College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCAA East First Round    May 22-25, 2024
10,000 DNF
Wake Forest Invitational    Apr 19, 2024
5000 16:18.73 19th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 33:13.09 16th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
5000 16:24.14 1st (F)
Y-D-C    Jan 20, 2024
3000 9:36.60 2nd (F)
Rutgers Holiday Classic    Dec 1, 2023
3000 DNF
Nuttycombe Invite    Oct 13, 2023
6k 22:04.7 200th
Virginia Invitational    Sep 23, 2023
5k 17:42.9 107th
Stony Brook Season Opener    Sep 2, 2023
2.55M 14:15.1 4th
Virginia Challenge    Apr 20-22, 2023
5000 16:39.06 9th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 35:04.90 9th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 9:50.33 13th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 5:04.45 4th (F)
Penn State National Open    Oct 14, 2022
6k 21:41.4 38th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:34.0 211th
Coaching Tree Invitational    Sep 16, 2022
6k 22:59.0 79th
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
5000 17:45.25 13th (F)
Mark Young Invitational    Apr 23, 2022
1500 4:40.26 3rd (F)
5000 DNF
Larry Ellis Invitational    Apr 15-16, 2022
5000 17:17.60 11th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:55.14 12th (P)
DMR 11:40.60 4th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:03.83 13th (P)
4x800 9:07.38 6th (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:58.13 11th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 9:58.41 19th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 19:06.0 23rd
Ivy League Cross Country Championships    Oct 30, 2021
6k 23:45.2 81st
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 24:13.7 102nd
Stony Brook University XC Invitational    Sep 4, 2021
2.49M 15:24.0 32nd
1500 Meters (Outdoor)
Top↑
Mark Young Invitational Apr 23, 2022
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
Y-D-C Jan 20, 2024
DNF
Rutgers Holiday Classic Dec 1, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Virginia Challenge Apr 20-22, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
DNF
Mark Young Invitational Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
5000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
DNF
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Raleigh Relays Mar 28-30, 2024
DNF
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Raleigh Relays Mar 23-25, 2023
4 x 800 Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
5k
Top↑
Virginia Invitational Sep 23, 2023
IC4A/ECAC Cross Country Championships Nov 20, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
Ivy League Cross Country Championships Oct 30, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
2.49 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023

2024 Outdoors

5000 Meters
Wake Forest Invitational April 19, 2024
10,000 Meters
DNF
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

3000 Meters
Y-D-C January 20, 2024
5000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
Mark Young Invitational April 23, 2022
5000 Meters
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
DNF
Mark Young Invitational April 23, 2022
Larry Ellis Invitational April 15-16, 2022

2022 Indoors

2021 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 20-22, 2023)
2022  
(Apr 15-16, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 23-25, 2023)
Mile (Indoors)
2023  
(Jan 20, 2023)
2022  
3000 Meters (Indoors)
2024  
Y-D-C  
(Jan 20, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2023  
Sep 23, 2023
2021  
6k (XC)
2023  
2022  
2021  
6.17k (XC)
2021  
2.49 Mile (XC)
2021  
2.55 Mile (XC)
2023  
Sep 2, 2023