College Bests

800 1500
MILE 3000
5000 10,000
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
5000 14:41.35 14th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
5000 14:47.46 19th (F)
10,000 30:19.77 11th (F)
Larry Ellis Invitational    Apr 12-13, 2024
10,000 30:33.98 2nd (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 4:04.28 4th (F)
Sam Howell Invitational    Mar 30, 2024
5000 14:26.63 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
3000 8:26.96 21st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:22.53 5th (F)
5000 14:33.04 9th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
Mile 4:15.08 2nd (F)
DMR 10:14.34 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 14:32.66 43rd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 8:22.47 2nd (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
10,000 30:19.57 2nd (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 14:53.58 15th (F)
10,000 30:01.56 4th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 14:40.51 10th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
1500 4:00.33 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 30:14.98 4th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
5000 14:28.48 12th (F)
4x800 7:41.56 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:20.31 8th (F)
5000 14:23.88 5th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
Mile 4:14.48 2nd (F)
DMR 10:20.48 1st (F)
Riverhawk Invitational    Jan 27-28, 2023
5000 14:35.18 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 8:32.90 3rd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 30:08.32 1st (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 14:58.31 20th (F)
10,000 31:16.67 9th (F)
Larry Ellis Invitational    Apr 15-16, 2022
5000 14:51.88 27th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
1500 4:03.12 10th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 30:07.21 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 14:36.91 22nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
5000 15:13.46 15th (F)
Great Dane Classic    Jan 28, 2022
5000 15:05.46 5th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 4:31.52 14th (F)
Fordham Jan 8th invitational    Jan 8, 2022
3000 9:08.32 2nd (F)
4x400 3:37.27 1st (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 15:31.96 10th (F)
Stockton Invite #3    Apr 16, 2021
3000 8:57.52 2nd (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
5000 15:50.91 7th (F)
Stockton Invite #2    Apr 2, 2021
800 2:06.00 9th (F)
1500 4:11.56 6th (F)
Fordham Icahn Invitational    Mar 20, 2021
5000 15:54.27 15th (F)
800 Meters (Outdoor)
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Stockton Invite #2 Apr 2, 2021
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 6, 2024
Mets Outdoor Track & Field Championships Apr 8, 2023
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Stockton Invite #2 Apr 2, 2021
Mile (Indoor)
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Mets Indoor Track & Field Championships Feb 2, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
Lions Indoor Invitational Jan 15, 2022
3000 Meters (Outdoor)
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Stockton Invite #3 Apr 16, 2021
3000 Meters (Indoor)
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IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fordham Jan 8th invitational Jan 8, 2022
5000 Meters (Outdoor)
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2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Sam Howell Invitational Mar 30, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
Fordham Icahn Invitational Mar 20, 2021
5000 Meters (Indoor)
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Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Riverhawk Invitational Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
10,000 Meters (Outdoor)
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Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Larry Ellis Invitational Apr 12-13, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Indoor)
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Fordham Jan 8th invitational Jan 8, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Distance Medley Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Mets Indoor Track & Field Championships Feb 3, 2023

2024 Outdoors

2024 Indoors

2023 Outdoors

2023 Indoors

2022 Outdoors

2022 Indoors

2021 Outdoors

800 Meters
Stockton Invite #2 April 2, 2021
1500 Meters
Stockton Invite #2 April 2, 2021
3000 Meters
Stockton Invite #3 April 16, 2021
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Mets Outdoor Track & Field Championships April 9-10, 2021
Fordham Icahn Invitational March 20, 2021
800 Meters (Outdoors)
2021  
(Apr 2, 2021)
1500 Meters (Outdoors)
2024  
2023  
2022  
2021  
(Apr 2, 2021)
3000 Meters (Outdoors)
2021  
(Apr 16, 2021)
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
10,000 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
(Mar 31-Apr 2, 2022)
Mile (Indoors)
2024  
2023  
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
2022