MICHAEL COSTONIS (SR-4)

VILLANOVA

College Bests

200
22.43 (+0.0)
400
500 400H
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
400H 54.82 6th (F)
400H 55.38 7th (P)
Virginia Challenge    Apr 20-22, 2023
400H 56.23 19th (F)
Big Five Meet    Apr 1, 2023
400H 56.26 7th (F)
Penn Challenge    Mar 18, 2023
400H 55.38 5th (F)
Villanova invitational    Jan 21, 2023
200 22.69 12th (F)
4x400 3:16.61 2nd (F)
Penn Select 10    Jan 14, 2023
400 51.14 16th (F)
4x400 3:21.99 4th (F)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
400H 54.39 9th (P)
4x400 3:13.61 5th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:17.63
Virginia Challenge    Apr 22-23, 2022
400H 54.85 16th (F)
Larry Ellis Invitational    Apr 15-16, 2022
400H 56.10 15th (F)
4x400 3:19.98 7th (F)
Big Five Meet    Apr 2, 2022
200 22.43 (+0.0) 2nd (F)
400 49.77 2nd (F)
Penn Challenge    Mar 19, 2022
400H 56.48 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
400 50.23 15th (P)
4x400 3:18.09 5th (F)
Rutgers Open    Feb 11-12, 2022
400 50.27 9th (F)
4x400 3:18.23 2nd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 51.28 31st (F)
Villanova Invitational    Jan 22, 2022
4x400 3:20.28 4th (F)
Penn 10-Team Select    Jan 15, 2022
200 22.75 12th (F)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
400H 57.57 7th (F)
400H 56.24 6th (P)
Penn Twilight    May 1, 2021
400H 56.01 2nd (F)
Philadelphia Metropolitan Collegiate Invitational    Apr 24, 2021
400H 56.29 9th (F)
4x400 3:17.34 4th (F)
Temple Invitational    Apr 9-10, 2021
400H 56.21 1st (F)
Big Five Meet    Apr 3, 2021
400H 56.88 6th (F)
Penn Challenge    Mar 27, 2021
400H 57.21 3rd (F)
Villanova Opener    Mar 19, 2021
400 51.17 3rd (F)
Villanova Indoor Meet    Mar 5, 2021
400 50.89 3rd (F)
Army vs. Villanova    Feb 6, 2021
500 1:08.64 3rd (F)
200 Meters (Outdoor)
Top↑
22.43 (+0.0)
Big Five Meet Apr 2, 2022
200 Meters (Indoor)
Top↑
Villanova invitational Jan 21, 2023
Penn 10-Team Select Jan 15, 2022
400 Meters (Outdoor)
Top↑
Big Five Meet Apr 2, 2022
Villanova Opener Mar 19, 2021
400 Meters (Indoor)
Top↑
Penn Select 10 Jan 14, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Villanova Indoor Meet Mar 5, 2021
500 Meters (Indoor)
Top↑
Army vs. Villanova Feb 6, 2021
400 Hurdles (Outdoor)
Top↑
Virginia Challenge Apr 20-22, 2023
Temple Invitational Apr 9-10, 2021
Big Five Meet Apr 3, 2021
Penn Challenge Mar 27, 2021
400 Hurdles (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Big Five Meet Apr 1, 2023
Penn Challenge Mar 18, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Penn Challenge Mar 19, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Penn Twilight May 1, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays Apr 28-30, 2022
Larry Ellis Invitational Apr 15-16, 2022
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
Villanova invitational Jan 21, 2023
Penn Select 10 Jan 14, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Villanova Invitational Jan 22, 2022

2023 Outdoors

400 Hurdles
Virginia Challenge April 20-22, 2023
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Big Five Meet April 1, 2023
Penn Challenge March 18, 2023

2023 Indoors

200 Meters
Villanova invitational January 21, 2023
400 Meters
Penn Select 10 January 14, 2023
4 x 400 Relay
Villanova invitational January 21, 2023
Penn Select 10 January 14, 2023

2022 Outdoors

200 Meters
22.43 (+0.0)
Big Five Meet April 2, 2022
400 Meters
Big Five Meet April 2, 2022
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
Penn Challenge March 19, 2022
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays April 28-30, 2022
Larry Ellis Invitational April 15-16, 2022

2022 Indoors

200 Meters
Penn 10-Team Select January 15, 2022
400 Meters
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Rutgers Open February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Rutgers Open February 11-12, 2022
Villanova Invitational January 22, 2022

2021 Outdoors

2021 Indoors

400 Meters
Villanova Indoor Meet March 5, 2021
500 Meters
Army vs. Villanova February 6, 2021
200 Meters (Outdoors)
2022  
22.43 (+0.0)
(Apr 2, 2022)
400 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Mar 19, 2021)
400 Hurdles (Outdoors)
2023  
(Apr 20-22, 2023)
2021  
(Apr 9-10, 2021)
400 Hurdles (Outdoors)
2023  
2022  
2021  
(May 1, 2021)
200 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 15, 2022)
400 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
2021  
(Mar 5, 2021)
500 Meters (Indoors)
2021  
(Feb 6, 2021)