College Bests

1000 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
URI Coaches Invitational    Feb 10, 2024
3000 8:35.54 5th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 14:34.14 5th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
3000 8:29.98 7th (F)
4x800 8:11.70 5th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:44.9 40th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:08.8 112th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 15:22.2 9th
Ken O'Brien Minuteman Invitational    Sep 2, 2023
6k 19:01.0 4th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
5000 15:45.12 27th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
10,000 31:26.29 17th (F)
UMASS Pre-Championship Invitational    Apr 29, 2023
1500 4:06.38 30th (F)
Friar Invitational    Apr 14, 2023
5000 14:44.87 24th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 15:16.90 32nd (F)
4x1500 16:24.21 12th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:56.19 28th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
5000 15:07.81 6th (F)
Riverhawk Invitational    Jan 27-28, 2023
1000 2:38.54 28th (F)
Mile 4:17.42 11th (F)
2023 Boston University Battle in Beantown    Jan 21, 2023
3000 8:44.21 12th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:56.5 244th
UMASS XC Invitational    Sep 10, 2022
6k 19:35.4 1st
Vermont Invitational    Sep 3, 2022
4.97M 27:27.7 34th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
5000 15:01.29 10th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
10,000 32:40.49 18th (F)
UMASS Outdoor Invitational    Apr 30, 2022
5000 DNF
UCONN Northeast Challenge    Apr 15-16, 2022
10,000 33:17.44 13th (F)
2022 Friar Invitational    Apr 8, 2022
5000 14:51.79 25th (F)
UMASS Invitational    Apr 3, 2022
1500 4:01.37 9th (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:15.6 165th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 26:28.1 107th
Ken O'Brien Minuteman Invitational    Sep 11, 2021
6k 19:49.1 10th
Vermont Invitational    Sep 4, 2021
4.97M DNS
UMASS V UVM & UHart    Apr 16-18, 2021
1500 4:14.79 12th (F)
UMASS V BC, BU    Apr 10, 2021
5000 15:05.22 1st (F)
UMASS V ULowell / Northeastern    Apr 3, 2021
5000 15:02.24 1st (F)
1000 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
UMASS Pre-Championship Invitational Apr 29, 2023
UMASS Invitational Apr 3, 2022
UMASS V UVM & UHart Apr 16-18, 2021
Mile (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
URI Coaches Invitational Feb 10, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University Battle in Beantown Jan 21, 2023
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Friar Invitational Apr 14, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
DNF
UMASS Outdoor Invitational Apr 30, 2022
2022 Friar Invitational Apr 8, 2022
UMASS V BC, BU Apr 10, 2021
UMASS V ULowell / Northeastern Apr 3, 2021
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
DNF
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
4 x 800 Relay (Indoor)
Top↑
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
6k
Top↑
Ken O'Brien Minuteman Invitational Sep 2, 2023
UMASS XC Invitational Sep 10, 2022
Ken O'Brien Minuteman Invitational Sep 11, 2021
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
4.97 Mile
Top↑
Vermont Invitational Sep 3, 2022
DNS
Vermont Invitational Sep 4, 2021
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
UMASS Pre-Championship Invitational April 29, 2023
5000 Meters
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Friar Invitational April 14, 2023
2023 Colonial Relays March 30-April 1, 2023
10,000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
UMASS Invitational April 3, 2022
5000 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
DNF
UMASS Outdoor Invitational April 30, 2022
2022 Friar Invitational April 8, 2022
10,000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
UCONN Northeast Challenge April 15-16, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
UMASS V UVM & UHart April 16-18, 2021
5000 Meters
UMASS V BC, BU April 10, 2021
UMASS V ULowell / Northeastern April 3, 2021
10,000 Meters
DNF
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
6k (XC)
2023  
2022  
Sep 10, 2022
2021  
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
4.97 Mile (XC)
2022  
Sep 3, 2022
5 Mile (XC)
2022  
2021  
1500 Meters (Outdoors)
2023  
2022  
(Apr 3, 2022)
2021  
(Apr 16-18, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 8, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
(May 7- 8, 2022)