TANYIAH GOLSON (SR)

LAKE HOWELL

FHSAA Bests

100 200
26.45 (1.8)
400 HJ
  4' 8.25"
LJ
  12' 10.75"
 

FHSAA 4A District 3    Apr 24, 2024
100 13.42 (+0.0) 16th (F)
200 27.33 (0.7) 14th (F)
4x100 49.86 5th (F)
SAC Championships 2024    Apr 17, 2024
100 13.27 (1.2) 14th (F)
200 26.45 (1.8) 7th (F)
4x100 49.88 4th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
100 13.96 (-1.4) 17th (F)
200 27.57 (-1.0) 11th (F)
4x100 53.16 8th (F)
Sanford Seminole - Sub Varsity Meet #2 2024    Apr 1, 2024
100 13.34 (2.0) 13th (F)
200 27.18 (1.5) 9th (F)
#2 Mount Dora Developmental Meet    Mar 25, 2024
200 27.98 7th (F)
4x100 50.00 2nd (F)
Charlie Harris Relays    Mar 15, 2024
4x100 52.09 6th (F)
4x200 1:50.48 5th (F)
2024 George Janan Spruce Creek Invitational    Mar 8, 2024
100 13.35 8th (F)
4x100 50.55 3rd (F)
Olympia Titans Invitational    Mar 1, 2024
100 14.05 (-0.5) 16th (F)
200 27.68 (-0.5) 10th (F)
4x100 51.49 4th (F)
Sanford - Seminole Invitational 2024    Feb 23, 2024
100 13.94 (-0.6) 10th (F)
200 NT
Seminole Pre-Season Meet 2024    Feb 16, 2024
100 14.39 (-1.3) 15th (F)
200 29.12 (-1.4) 10th (F)
FHSAA 4A District 3    Apr 26, 2023
100 13.55 (-0.3) 17th (F)
200 28.48 (-0.1) 22nd (F)
4x100 50.88 5th (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
100 13.35 (0.7) 10th (F)
200 DNS (0.5)
4x100 50.96 4th (F)
HJ DNS NH
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023    Apr 7, 2023
100 13.49 (3.6) 18th (F)
200 27.96 (1.5) 15th (F)
4x100 51.22 5th (F)
Mount Dora Christian Invitational    Mar 30, 2023
100 13.16 4th (F)
200 27.63 8th (F)
4x100 50.47 1st (F)
Lake Howell - Silverhawk Invitational 2023    Mar 24, 2023
100 13.60 (-1.8) 9th (F)
4x100 51.46 3rd (F)
4x400 4:42.11 3rd (F)
HJ DNS NH
Charlie Harris Relays    Mar 10, 2023
4x100 51.57 6th (F)
SMR (800) 2:03.71 6th (F)
HJ NH NH
Lake Mary Invitational 2023    Mar 4, 2023
100 13.79 (-3.4) 15th (F)
200 28.24 (-1.1) 14th (F)
4x100 51.87 2nd (F)
HJ NH NH
Sanford - Seminole Invitational 2023    Feb 24, 2023
100 13.58 (0.9) 7th (F)
4x100 51.49 5th (F)
HJ NH NH
Seminole HS Open 2023    Feb 17, 2023
100 13.83 (-0.7) 5th (F)
200 28.40 (-3.7) 7th (F)
FHSAA 4A Region 1    May 7, 2022
4x100 50.07 12th (F)
FHSAA 4A District 3    Apr 22, 2022
200 28.24 13th (F)
4x100 49.81 2nd (F)
HJ 1.37m 4' 6" 8th (F)
Seminole Athletic Conference Championship @ Sanford Seminole    Apr 13, 2022
200 27.04 (2.0) 9th (F)
4x100 50.00 2nd (F)
4x400 4:34.35 6th (F)
HJ 1.43m 4' 8.25" 3rd (F)
Coach Ernest McPherson Invitational @ Sanford Seminole High    Apr 8, 2022
100 13.80 (-1.8) 18th (F)
4x100 50.57 2nd (F)
HJ 1.37m 4' 6" 6th (F)
Raymond Gaines Silverhawk Invitational 2022    Mar 26, 2022
200 27.99 (-0.2) 8th (F)
HJ 1.35m 4' 5" 10th (F)
Charlie Harris Relays    Mar 11, 2022
4x100 51.39 2nd (F)
LJ NM NM
SAC Freshman Sophomore Championship 2022    Mar 9, 2022
100 13.81 (-1.0) 11th (F)
200 28.34 (0.5) 9th (F)
4x400 DNS
HJ 1.43m 4' 8.25" 2nd (F)
Lake Mary Invitational 2022    Mar 5, 2022
100 13.66 (0.6) 15th (F)
4x100 50.56 3rd (F)
4x400 4:39.21 5th (F)
HJ 1.33m 4' 4.25" 13th (F)
Sanford Seminole Invitational    Feb 25, 2022
400 1:09.04 16th (F)
4x100 51.80 5th (F)
LJ 3.82m 12' 6.5" 19th (F)
Lake Howell - Silverhawk Quint 2022    Feb 23, 2022
200 28.35 (0.6) 3rd (F)
HJ 1.30m 4' 3.25" 3rd (F)
Sanford-Seminole Pre-Season Meet 2022    Feb 18, 2022
100 14.38 (-1.1) 18th (F)
FHSAA 4A District 3    Apr 16, 2021
200 27.82 (3.5) 15th (F)
400 1:07.30 16th (F)
SAC Championship @ Lake Brantley 2021    Apr 8, 2021
200 28.57 (0.7) 17th (F)
400 1:09.65 16th (F)
4x400 4:31.78 5th (F)
Trinity Prep Invitational 2021    Apr 1, 2021
100 DNS (1.5)
400 DNS
4x100 53.03 4th (F)
4x400 4:33.81 2nd (F)
Raymond Gaines Silverhawk Invitational 2021    Mar 27, 2021
200 28.71 (-2.5) 13th (F)
400 DNS
4x400 4:41.65 6th (F)
Silverhawk Quint 2021    Mar 10, 2021
200 28.28 (0.1) 3rd (F)
SAC Freshman Sophomore Championships 2021    Mar 3, 2021
200 28.84 (0.8) 7th (F)
4x400 5:05.09 3rd (F)
TJ NM NM
Silverhawk Open 2021    Feb 26, 2021
400 1:12.18 11th (F)
4x400 4:50.14 6th (F)
LJ 3.93m 12' 10.75" 12th (F)
100 Meters (Outdoor)
Top↑
13.42 (+0.0)
FHSAA 4A District 3 Apr 24, 2024
13.27 (1.2)
SAC Championships 2024 Apr 17, 2024
13.96 (-1.4)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
13.34 (2.0)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
2024 George Janan Spruce Creek Invitational Mar 8, 2024
14.05 (-0.5)
Olympia Titans Invitational Mar 1, 2024
13.94 (-0.6)
Sanford - Seminole Invitational 2024 Feb 23, 2024
14.39 (-1.3)
Seminole Pre-Season Meet 2024 Feb 16, 2024
13.55 (-0.3)
FHSAA 4A District 3 Apr 26, 2023
13.35 (0.7)
Seminole Athletic Conference Championship 2023 Apr 12, 2023
13.49 (3.6)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Mount Dora Christian Invitational Mar 30, 2023
13.60 (-1.8)
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
13.79 (-3.4)
Lake Mary Invitational 2023 Mar 4, 2023
13.58 (0.9)
Sanford - Seminole Invitational 2023 Feb 24, 2023
13.83 (-0.7)
Seminole HS Open 2023 Feb 17, 2023
13.80 (-1.8)
Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
13.81 (-1.0)
SAC Freshman Sophomore Championship 2022 Mar 9, 2022
13.66 (0.6)
Lake Mary Invitational 2022 Mar 5, 2022
14.38 (-1.1)
Sanford-Seminole Pre-Season Meet 2022 Feb 18, 2022
DNS (1.5)
Trinity Prep Invitational 2021 Apr 1, 2021
200 Meters (Outdoor)
Top↑
27.33 (0.7)
FHSAA 4A District 3 Apr 24, 2024
26.45 (1.8)
SAC Championships 2024 Apr 17, 2024
27.57 (-1.0)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
27.18 (1.5)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
#2 Mount Dora Developmental Meet Mar 25, 2024
27.68 (-0.5)
Olympia Titans Invitational Mar 1, 2024
NT
Sanford - Seminole Invitational 2024 Feb 23, 2024
29.12 (-1.4)
Seminole Pre-Season Meet 2024 Feb 16, 2024
28.48 (-0.1)
FHSAA 4A District 3 Apr 26, 2023
DNS (0.5)
Seminole Athletic Conference Championship 2023 Apr 12, 2023
27.96 (1.5)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Mount Dora Christian Invitational Mar 30, 2023
28.24 (-1.1)
Lake Mary Invitational 2023 Mar 4, 2023
28.40 (-3.7)
Seminole HS Open 2023 Feb 17, 2023
FHSAA 4A District 3 Apr 22, 2022
27.04 (2.0)
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
27.99 (-0.2)
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
28.34 (0.5)
SAC Freshman Sophomore Championship 2022 Mar 9, 2022
28.35 (0.6)
Lake Howell - Silverhawk Quint 2022 Feb 23, 2022
27.82 (3.5)
FHSAA 4A District 3 Apr 16, 2021
28.57 (0.7)
SAC Championship @ Lake Brantley 2021 Apr 8, 2021
28.71 (-2.5)
Raymond Gaines Silverhawk Invitational 2021 Mar 27, 2021
28.28 (0.1)
Silverhawk Quint 2021 Mar 10, 2021
28.84 (0.8)
SAC Freshman Sophomore Championships 2021 Mar 3, 2021
400 Meters (Outdoor)
Top↑
Sanford Seminole Invitational Feb 25, 2022
FHSAA 4A District 3 Apr 16, 2021
SAC Championship @ Lake Brantley 2021 Apr 8, 2021
DNS
Trinity Prep Invitational 2021 Apr 1, 2021
DNS
Raymond Gaines Silverhawk Invitational 2021 Mar 27, 2021
Silverhawk Open 2021 Feb 26, 2021
4 x 100 Relay (Outdoor)
Top↑
FHSAA 4A District 3 Apr 24, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
#2 Mount Dora Developmental Meet Mar 25, 2024
Charlie Harris Relays Mar 15, 2024
2024 George Janan Spruce Creek Invitational Mar 8, 2024
Olympia Titans Invitational Mar 1, 2024
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Mount Dora Christian Invitational Mar 30, 2023
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
Charlie Harris Relays Mar 10, 2023
Lake Mary Invitational 2023 Mar 4, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 Apr 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
Charlie Harris Relays Mar 11, 2022
Lake Mary Invitational 2022 Mar 5, 2022
Sanford Seminole Invitational Feb 25, 2022
Trinity Prep Invitational 2021 Apr 1, 2021
4 x 200 Relay (Outdoor)
Top↑
Charlie Harris Relays Mar 15, 2024
4 x 400 Relay (Outdoor)
Top↑
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
DNS
SAC Freshman Sophomore Championship 2022 Mar 9, 2022
Lake Mary Invitational 2022 Mar 5, 2022
SAC Championship @ Lake Brantley 2021 Apr 8, 2021
Trinity Prep Invitational 2021 Apr 1, 2021
Raymond Gaines Silverhawk Invitational 2021 Mar 27, 2021
SAC Freshman Sophomore Championships 2021 Mar 3, 2021
Silverhawk Open 2021 Feb 26, 2021
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Charlie Harris Relays Mar 10, 2023
High Jump (Outdoor)
Top↑
DNS
NH
Seminole Athletic Conference Championship 2023 Apr 12, 2023
DNS
NH
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
NH
NH
Charlie Harris Relays Mar 10, 2023
NH
NH
Lake Mary Invitational 2023 Mar 4, 2023
NH
NH
Sanford - Seminole Invitational 2023 Feb 24, 2023
4' 6"
FHSAA 4A District 3 Apr 22, 2022
4' 8.25"
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
4' 6"
Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
4' 5"
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
4' 8.25"
SAC Freshman Sophomore Championship 2022 Mar 9, 2022
4' 4.25"
Lake Mary Invitational 2022 Mar 5, 2022
4' 3.25"
Lake Howell - Silverhawk Quint 2022 Feb 23, 2022
Long Jump (Outdoor)
Top↑
NM
NM
Charlie Harris Relays Mar 11, 2022
12' 6.5"
Sanford Seminole Invitational Feb 25, 2022
12' 10.75"
Silverhawk Open 2021 Feb 26, 2021
Triple Jump (Outdoor)
Top↑
NM
NM
SAC Freshman Sophomore Championships 2021 Mar 3, 2021

2024 Outdoors

100 Meters
13.42 (+0.0)
FHSAA 4A District 3 April 24, 2024
13.27 (1.2)
SAC Championships 2024 April 17, 2024
13.96 (-1.4)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
13.34 (2.0)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
14.05 (-0.5)
Olympia Titans Invitational March 1, 2024
13.94 (-0.6)
Sanford - Seminole Invitational 2024 February 23, 2024
14.39 (-1.3)
Seminole Pre-Season Meet 2024 February 16, 2024
200 Meters
27.33 (0.7)
FHSAA 4A District 3 April 24, 2024
26.45 (1.8)
SAC Championships 2024 April 17, 2024
27.57 (-1.0)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
27.18 (1.5)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
#2 Mount Dora Developmental Meet March 25, 2024
27.68 (-0.5)
Olympia Titans Invitational March 1, 2024
NT
Sanford - Seminole Invitational 2024 February 23, 2024
29.12 (-1.4)
Seminole Pre-Season Meet 2024 February 16, 2024
4 x 100 Relay
FHSAA 4A District 3 April 24, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
#2 Mount Dora Developmental Meet March 25, 2024
Charlie Harris Relays March 15, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
Olympia Titans Invitational March 1, 2024
4 x 200 Relay
Charlie Harris Relays March 15, 2024

2023 Outdoors

100 Meters
13.55 (-0.3)
FHSAA 4A District 3 April 26, 2023
13.35 (0.7)
Seminole Athletic Conference Championship 2023 April 12, 2023
13.49 (3.6)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Mount Dora Christian Invitational March 30, 2023
13.60 (-1.8)
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
13.79 (-3.4)
Lake Mary Invitational 2023 March 4, 2023
13.58 (0.9)
Sanford - Seminole Invitational 2023 February 24, 2023
13.83 (-0.7)
Seminole HS Open 2023 February 17, 2023
200 Meters
28.48 (-0.1)
FHSAA 4A District 3 April 26, 2023
DNS (0.5)
Seminole Athletic Conference Championship 2023 April 12, 2023
27.96 (1.5)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Mount Dora Christian Invitational March 30, 2023
28.24 (-1.1)
Lake Mary Invitational 2023 March 4, 2023
28.40 (-3.7)
Seminole HS Open 2023 February 17, 2023
4 x 100 Relay
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Mount Dora Christian Invitational March 30, 2023
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
Charlie Harris Relays March 10, 2023
Lake Mary Invitational 2023 March 4, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
4 x 400 Relay
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
Sprint Medley Relay (800 Meters)
Charlie Harris Relays March 10, 2023
High Jump
DNS
Seminole Athletic Conference Championship 2023 April 12, 2023
DNS
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
NH
Charlie Harris Relays March 10, 2023
NH
Lake Mary Invitational 2023 March 4, 2023
NH
Sanford - Seminole Invitational 2023 February 24, 2023

2022 Outdoors

100 Meters
13.80 (-1.8)
Coach Ernest McPherson Invitational @ Sanford Seminole High April 8, 2022
13.81 (-1.0)
SAC Freshman Sophomore Championship 2022 March 9, 2022
13.66 (0.6)
Lake Mary Invitational 2022 March 5, 2022
14.38 (-1.1)
Sanford-Seminole Pre-Season Meet 2022 February 18, 2022
200 Meters
FHSAA 4A District 3 April 22, 2022
27.04 (2.0)
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
27.99 (-0.2)
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
28.34 (0.5)
SAC Freshman Sophomore Championship 2022 March 9, 2022
28.35 (0.6)
Lake Howell - Silverhawk Quint 2022 February 23, 2022
400 Meters
Sanford Seminole Invitational February 25, 2022
4 x 100 Relay
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 April 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High April 8, 2022
Charlie Harris Relays March 11, 2022
Lake Mary Invitational 2022 March 5, 2022
Sanford Seminole Invitational February 25, 2022
4 x 400 Relay
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
DNS
SAC Freshman Sophomore Championship 2022 March 9, 2022
Lake Mary Invitational 2022 March 5, 2022
High Jump
FHSAA 4A District 3 April 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High April 8, 2022
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
SAC Freshman Sophomore Championship 2022 March 9, 2022
Lake Mary Invitational 2022 March 5, 2022
Lake Howell - Silverhawk Quint 2022 February 23, 2022
Long Jump
NM
Charlie Harris Relays March 11, 2022
Sanford Seminole Invitational February 25, 2022

2021 Outdoors

100 Meters
DNS (1.5)
Trinity Prep Invitational 2021 April 1, 2021
200 Meters
27.82 (3.5)
FHSAA 4A District 3 April 16, 2021
28.57 (0.7)
SAC Championship @ Lake Brantley 2021 April 8, 2021
28.71 (-2.5)
Raymond Gaines Silverhawk Invitational 2021 March 27, 2021
28.28 (0.1)
Silverhawk Quint 2021 March 10, 2021
28.84 (0.8)
SAC Freshman Sophomore Championships 2021 March 3, 2021
400 Meters
FHSAA 4A District 3 April 16, 2021
SAC Championship @ Lake Brantley 2021 April 8, 2021
DNS
Trinity Prep Invitational 2021 April 1, 2021
DNS
Raymond Gaines Silverhawk Invitational 2021 March 27, 2021
Silverhawk Open 2021 February 26, 2021
4 x 100 Relay
Trinity Prep Invitational 2021 April 1, 2021
4 x 400 Relay
SAC Championship @ Lake Brantley 2021 April 8, 2021
Trinity Prep Invitational 2021 April 1, 2021
Raymond Gaines Silverhawk Invitational 2021 March 27, 2021
SAC Freshman Sophomore Championships 2021 March 3, 2021
Silverhawk Open 2021 February 26, 2021
Long Jump
Silverhawk Open 2021 February 26, 2021
Triple Jump
NM
SAC Freshman Sophomore Championships 2021 March 3, 2021
100 Meters (Outdoors)
2024  
13.27 (1.2)
(Apr 17, 2024)
2023  
2022  
13.66 (0.6)
(Mar 5, 2022)
200 Meters (Outdoors)
2024  
26.45 (1.8)
(Apr 17, 2024)
2023  
2022  
27.99 (-0.2)
2021  
28.28 (0.1)
(Mar 10, 2021)
400 Meters (Outdoors)
2022  
(Feb 25, 2022)
2021  
(Apr 16, 2021)
High Jump (Outdoors)
2022  
Long Jump (Outdoors)
2022  
(Feb 25, 2022)
2021  
(Feb 26, 2021)