TFRRS | Jacob Rzempoluch – Track and Field Results & Statistics

JACOB RZEMPOLUCH (SR-4)

ST. VINCENT (PA.)

College Bests

800	2:11.27	1000	2:50.74
MILE	4:27.07	3000	9:16.20
5000	16:32.54	3000S	9:54.95
5K (XC)	17:42.0	8K (XC)	27:09.3

SPIRE Indoor Games 2024 Feb 10, 2024
Mile	4:47.89	69th (F)

2024 YSU Indoor Mid Major Feb 2- 3, 2024
Mile	4:45.16	37th (F)

Muskie Meet #3 Jan 27, 2024
1000	2:50.74	10th (F)
Mile	5:12.87	39th (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
3000	9:43.69	52nd (F)

PAC Championships Oct 28, 2023
8k	28:21.8	46th

Rowan Interregional Border Battle Oct 14, 2023
8k	27:55.6	202nd

Lehigh Paul Short Run (College) Sep 30, 2023
8k	29:32.5	242nd

22nd Annual LHU Invitational/Open Sep 23, 2023
8k	27:09.3	39th

Bethany Invitational Sep 9, 2023
8k	28:26.6	60th

Saint Francis University Father Bede Invitational Sep 1, 2023
3.73M	21:16.0	50th

AARTFC Outdoor Track & Field Championships May 17-18, 2023
3000S	10:15.96	28th (F)

WVU Last Chance May 6, 2023
3000S	9:54.95	6th (F)

PAC Track & Field Championships Apr 27-28, 2023
3000S	10:09.38	9th (F)

John Papa Invt Apr 20, 2023
3000S	10:13.94	1st (F)

Tomcat Invitational Apr 15, 2023
5000	16:32.54	7th (F)

Grove City College Mini Invitational Apr 5, 2023
3000S	10:13.49	2nd (F)

Dave Labor Invitational Mar 31-Apr 1, 2023
3000S	10:36.03	6th (F)

PAC Indoor Track & Field Championships Feb 23, 2023
Mile	4:27.07	7th (F)

Baldwin Wallace Mid-Feb Feb 10, 2023
800	2:11.27	6th (F)
Mile	4:32.72	3rd (F)

Mount Union Wuske Open Feb 4, 2023
3000	9:16.20	6th (F)

YSU Mid-Major Invitational Jan 27-28, 2023
Mile	4:38.82	45th (F)

Muskie Meet #2 Jan 21, 2023
3000	9:34.30	12th (F)

Presidents AC Championships Oct 29, 2022
8k	28:45.0	52nd

Oberlin College Inter-Regional Rumble Oct 15, 2022
8k	28:30.5	200th

2022 DIII National Preview Oct 1, 2022
8k	28:24.7	58th

LHU XC Invitational / Open Sep 24, 2022
8k	27:39.3	16th

Saint Vincent Invitational Sep 9, 2022
8k	28:28.0	38th

2022 FISHER MEN'S INVITE Sep 2, 2022
3.1M	16:21.4	30th

Carnegie Mellon University Invitational Mar 25-26, 2022
3000	9:44.44	13th (F)

Lehigh Paul Short Run (college) Oct 1, 2021
8k	29:09.9	125th

Saint Vincent College Invitational Sep 18, 2021
8k	29:07.0	10th

Fisher XC Invite Men Sep 3, 2021
3.1M	17:16.2	25th

2021 Tomcat Invitational Apr 10, 2021
5000	16:57.48	7th (F)

Bethany Invitational Mar 27, 2021
5000	16:44.90	4th (F)

Presidents AC Meet at Saint Vincent College Feb 27, 2021
5k	17:42.0	25th

QUICK LINKS:

800
1000
Mile
3000
5000
3000S
5k
8k
3.1 Mile
3.73 Mile

800 Meters (Indoor) Top↑
2:11.27	Baldwin Wallace Mid-Feb	Feb 10, 2023

1000 Meters (Indoor) Top↑
2:50.74	Muskie Meet #3	Jan 27, 2024

Mile (Indoor) Top↑
4:47.89	SPIRE Indoor Games 2024	Feb 10, 2024
4:45.16	2024 YSU Indoor Mid Major	Feb 2- 3, 2024
5:12.87	Muskie Meet #3	Jan 27, 2024
4:27.07	PAC Indoor Track & Field Championships	Feb 23, 2023
4:32.72	Baldwin Wallace Mid-Feb	Feb 10, 2023
4:38.82	YSU Mid-Major Invitational	Jan 27-28, 2023

3000 Meters (Outdoor) Top↑
9:44.44	Carnegie Mellon University Invitational	Mar 25-26, 2022

3000 Meters (Indoor) Top↑
9:43.69	SPIRE Midwest Invitational 2024	Jan 20, 2024
9:16.20	Mount Union Wuske Open	Feb 4, 2023
9:34.30	Muskie Meet #2	Jan 21, 2023

5000 Meters (Outdoor) Top↑
16:32.54	Tomcat Invitational	Apr 15, 2023
16:57.48	2021 Tomcat Invitational	Apr 10, 2021
16:44.90	Bethany Invitational	Mar 27, 2021

3000 Steeplechase (Outdoor) Top↑
10:15.96	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
9:54.95	WVU Last Chance	May 6, 2023
10:09.38	PAC Track & Field Championships	Apr 27-28, 2023
10:13.94	John Papa Invt	Apr 20, 2023
10:13.49	Grove City College Mini Invitational	Apr 5, 2023
10:36.03	Dave Labor Invitational	Mar 31-Apr 1, 2023

5k Top↑
17:42.0	Presidents AC Meet at Saint Vincent College	Feb 27, 2021

8k Top↑
28:21.8	PAC Championships	Oct 28, 2023
27:55.6	Rowan Interregional Border Battle	Oct 14, 2023
29:32.5	Lehigh Paul Short Run (College)	Sep 30, 2023
27:09.3	22nd Annual LHU Invitational/Open	Sep 23, 2023
28:26.6	Bethany Invitational	Sep 9, 2023
28:45.0	Presidents AC Championships	Oct 29, 2022
28:30.5	Oberlin College Inter-Regional Rumble	Oct 15, 2022
28:24.7	2022 DIII National Preview	Oct 1, 2022
27:39.3	LHU XC Invitational / Open	Sep 24, 2022
28:28.0	Saint Vincent Invitational	Sep 9, 2022
29:09.9	Lehigh Paul Short Run (college)	Oct 1, 2021
29:07.0	Saint Vincent College Invitational	Sep 18, 2021

3.1 Mile Top↑
16:21.4	2022 FISHER MEN'S INVITE	Sep 2, 2022
17:16.2	Fisher XC Invite Men	Sep 3, 2021

3.73 Mile Top↑
21:16.0	Saint Francis University Father Bede Invitational	Sep 1, 2023

2024 Indoors

1000 Meters
2:50.74	Muskie Meet #3	January 27, 2024

Mile
4:47.89	SPIRE Indoor Games 2024	February 10, 2024
4:45.16	2024 YSU Indoor Mid Major	February 2- 3, 2024
5:12.87	Muskie Meet #3	January 27, 2024

3000 Meters
9:43.69	SPIRE Midwest Invitational 2024	January 20, 2024

2023 XC

8k
28:21.8	PAC Championships	October 28, 2023
27:55.6	Rowan Interregional Border Battle	October 14, 2023
29:32.5	Lehigh Paul Short Run (College)	September 30, 2023
27:09.3	22nd Annual LHU Invitational/Open	September 23, 2023
28:26.6	Bethany Invitational	September 9, 2023

3.73 Mile
21:16.0	Saint Francis University Father Bede Invitational	September 1, 2023

2023 Outdoors

5000 Meters
16:32.54	Tomcat Invitational	April 15, 2023

3000 Steeplechase
10:15.96	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
9:54.95	WVU Last Chance	May 6, 2023
10:09.38	PAC Track & Field Championships	April 27-28, 2023
10:13.94	John Papa Invt	April 20, 2023
10:13.49	Grove City College Mini Invitational	April 5, 2023
10:36.03	Dave Labor Invitational	March 31-April 1, 2023

2023 Indoors

800 Meters
2:11.27	Baldwin Wallace Mid-Feb	February 10, 2023

Mile
4:27.07	PAC Indoor Track & Field Championships	February 23, 2023
4:32.72	Baldwin Wallace Mid-Feb	February 10, 2023
4:38.82	YSU Mid-Major Invitational	January 27-28, 2023

3000 Meters
9:16.20	Mount Union Wuske Open	February 4, 2023
9:34.30	Muskie Meet #2	January 21, 2023

2022 XC

8k
28:45.0	Presidents AC Championships	October 29, 2022
28:30.5	Oberlin College Inter-Regional Rumble	October 15, 2022
28:24.7	2022 DIII National Preview	October 1, 2022
27:39.3	LHU XC Invitational / Open	September 24, 2022
28:28.0	Saint Vincent Invitational	September 9, 2022

3.1 Mile
16:21.4	2022 FISHER MEN'S INVITE	September 2, 2022

2022 Outdoors

3000 Meters
9:44.44	Carnegie Mellon University Invitational	March 25-26, 2022

2021 XC

5k
17:42.0	Presidents AC Meet at Saint Vincent College	February 27, 2021

8k
29:09.9	Lehigh Paul Short Run (college)	October 1, 2021
29:07.0	Saint Vincent College Invitational	September 18, 2021

3.1 Mile
17:16.2	Fisher XC Invite Men	September 3, 2021

2021 Outdoors

5000 Meters
16:57.48	2021 Tomcat Invitational	April 10, 2021
16:44.90	Bethany Invitational	March 27, 2021

800 Meters (Indoors)
2023	2:11.27	Baldwin Wallace Mid-Feb (Feb 10, 2023)

1000 Meters (Indoors)
2024	2:50.74	Muskie Meet #3 (Jan 27, 2024)

Mile (Indoors)
2024	4:45.16	2024 YSU Indoor Mid Major (Feb 2- 3, 2024)
2023	4:27.07	PAC Indoor Track & Field Championships (Feb 23, 2023)

3000 Meters (Indoors)
2024	9:43.69	SPIRE Midwest Invitational 2024 (Jan 20, 2024)
2023	9:16.20	Mount Union Wuske Open (Feb 4, 2023)

5k (XC)
2021	17:42.0	Presidents AC Meet at Saint Vincent College Feb 27, 2021

8k (XC)
2023	27:09.3	22nd Annual LHU Invitational/Open Sep 23, 2023
2022	27:39.3	LHU XC Invitational / Open Sep 24, 2022
2021	29:07.0	Saint Vincent College Invitational Sep 18, 2021

3.1 Mile (XC)
2022	16:21.4	2022 FISHER MEN'S INVITE Sep 2, 2022
2021	17:16.2	Fisher XC Invite Men Sep 3, 2021

3.73 Mile (XC)
2023	21:16.0	Saint Francis University Father Bede Invitational Sep 1, 2023

3000 Meters (Outdoors)
2022	9:44.44	Carnegie Mellon University Invitational (Mar 25-26, 2022)

5000 Meters (Outdoors)
2023	16:32.54	Tomcat Invitational (Apr 15, 2023)
2021	16:44.90	Bethany Invitational (Mar 27, 2021)

3000 Steeplechase (Outdoors)
2023	9:54.95	WVU Last Chance (May 6, 2023)