RYAN ARMSTRONG (JR-3)

WESTMINSTER (PA.)

College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC)  

SRU Last Chance Meet    May 5, 2023
800 2:09.84 11th (F)
PAC Track & Field Championships    Apr 27-28, 2023
800 2:09.39 23rd (F)
John Papa Invt    Apr 20, 2023
800 2:05.33 11th (F)
Tomcat Invitational    Apr 15, 2023
800 2:19.93 29th (F)
1500 4:32.92 21st (F)
Grove City College Mini Invitational    Apr 5, 2023
800 2:07.01 8th (F)
1500 4:50.41 12th (F)
4x400 3:44.72 9th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
1500 4:40.11 54th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 2:13.14 30th (F)
Mile 4:56.96 14th (F)
PAC Indoor Track & Field Championships    Feb 23, 2023
DMR 11:47.77 8th (F)
Akron-Al Campbell Invite    Feb 17, 2023
800 2:12.10 22nd (F)
Mile 5:03.80 21st (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
5000 18:30.15 36th (F)
4x400 3:56.48 14th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
Mile 5:04.00 84th (F)
DMR 11:58.70 13th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
800 2:14.34 53rd (F)
Mile 5:10.92 72nd (F)
YSU Indoor Track & Field Icebreaker    Dec 2, 2022
5000 18:34.32 28th (F)
GCC Twilight 5k    Nov 4, 2022
5k DNS
Presidents AC Championships    Oct 29, 2022
8k 30:00.0 78th
Carnegie Mellon Invitational    Oct 8, 2022
4.97M 30:52.2 92nd
Cougar Challenge    Sep 30, 2022
5k 19:33.0 6th
Behrend Invitational    Sep 16, 2022
4.98M 31:33.6 33rd
Saint Vincent Invitational    Sep 9, 2022
8k 32:21.0 101st
2022 FISHER MEN'S INVITE    Sep 2, 2022
3.1M 18:23.6 68th
PAC Track & Field Championships    Apr 28-29, 2022
1500 4:48.27 28th (F)
5000 19:57.09 34th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
Mile 5:18.30 34th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
Mile 5:18.56 48th (F)
Oberlin College Dan Kinsey Invitational    Feb 4, 2022
Mile 5:22.04 7th (F)
3000 11:18.75 15th (F)
GCC Twilight 5k    Nov 5, 2021
5k 19:06.0 23rd
Presidents AC Championships    Oct 30, 2021
8k 36:12.0 94th
Grove City College Invitational    Oct 1, 2021
5k 20:51.0 27th
Behrend Invitational    Sep 17, 2021
4.98M 36:07.9 28th
Fisher XC Invite Men    Sep 3, 2021
3.1M DNF
PAC Championship 2021    Mar 20, 2021
5k 21:22.6 61st
800 Meters (Outdoor)
Top↑
SRU Last Chance Meet May 5, 2023
PAC Track & Field Championships Apr 27-28, 2023
John Papa Invt Apr 20, 2023
Tomcat Invitational Apr 15, 2023
Grove City College Mini Invitational Apr 5, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
800 Meters (Indoor)
Top↑
Akron-Al Campbell Invite Feb 17, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
1500 Meters (Outdoor)
Top↑
Tomcat Invitational Apr 15, 2023
Grove City College Mini Invitational Apr 5, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
PAC Track & Field Championships Apr 28-29, 2022
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile (Indoor)
Top↑
Akron-Al Campbell Invite Feb 17, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Jud Logan Memorial Tune-Up Feb 19, 2022
Oberlin College Dan Kinsey Invitational Feb 4, 2022
3000 Meters (Indoor)
Top↑
Oberlin College Dan Kinsey Invitational Feb 4, 2022
5000 Meters (Outdoor)
Top↑
PAC Track & Field Championships Apr 28-29, 2022
5000 Meters (Indoor)
Top↑
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
YSU Indoor Track & Field Icebreaker Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Grove City College Mini Invitational Apr 5, 2023
4 x 400 Relay (Indoor)
Top↑
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Distance Medley Relay (Indoor)
Top↑
PAC Indoor Track & Field Championships Feb 23, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
5k
Top↑
DNS
GCC Twilight 5k Nov 4, 2022
Cougar Challenge Sep 30, 2022
GCC Twilight 5k Nov 5, 2021
Grove City College Invitational Oct 1, 2021
PAC Championship 2021 Mar 20, 2021
DNF
Presidents AC Meet at Saint Vincent College Feb 27, 2021
8k
Top↑
Presidents AC Championships Oct 29, 2022
Saint Vincent Invitational Sep 9, 2022
Presidents AC Championships Oct 30, 2021
3.1 Mile
Top↑
2022 FISHER MEN'S INVITE Sep 2, 2022
DNF
Fisher XC Invite Men Sep 3, 2021
4.97 Mile
Top↑
Carnegie Mellon Invitational Oct 8, 2022
4.98 Mile
Top↑
Behrend Invitational Sep 16, 2022
Behrend Invitational Sep 17, 2021

2023 Outdoors

2023 Indoors

800 Meters
Akron-Al Campbell Invite February 17, 2023
YSU Indoor Track & Field Invitational January 20, 2023
Mile
Akron-Al Campbell Invite February 17, 2023
YSU Mid-Major Invitational January 27-28, 2023
YSU Indoor Track & Field Invitational January 20, 2023
5000 Meters
SPIRE Collegiate Indoor Games 2023 February 11, 2023
4 x 400 Relay
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Distance Medley Relay
PAC Indoor Track & Field Championships February 23, 2023
YSU Mid-Major Invitational January 27-28, 2023

2022 Indoors

2022 XC

5k
DNS
GCC Twilight 5k November 4, 2022
Cougar Challenge September 30, 2022
8k
Presidents AC Championships October 29, 2022
Saint Vincent Invitational September 9, 2022
3.1 Mile
2022 FISHER MEN'S INVITE September 2, 2022
4.97 Mile
Carnegie Mellon Invitational October 8, 2022
4.98 Mile
Behrend Invitational September 16, 2022

2022 Outdoors

1500 Meters
PAC Track & Field Championships April 28-29, 2022
Mile
Alan Connie Shamrock Invitational March 17-19, 2022
5000 Meters
PAC Track & Field Championships April 28-29, 2022

2021 XC

5k
GCC Twilight 5k November 5, 2021
Grove City College Invitational October 1, 2021
PAC Championship 2021 March 20, 2021
DNF
Presidents AC Meet at Saint Vincent College February 27, 2021
8k
Presidents AC Championships October 30, 2021
3.1 Mile
DNF
Fisher XC Invite Men September 3, 2021
4.98 Mile
Behrend Invitational September 17, 2021
800 Meters (Outdoors)
2023  
(Apr 20, 2023)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 28-29, 2022)
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2022  
(Apr 28-29, 2022)
800 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2023  
2022  
5k (XC)
2022  
Sep 30, 2022
2021  
Nov 5, 2021
8k (XC)
2022  
Oct 29, 2022
2021  
Oct 30, 2021
3.1 Mile (XC)
2022  
Sep 2, 2022
4.97 Mile (XC)
2022  
4.98 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021