TFRRS | Liesl Heinz – Track and Field Results & Statistics

LIESL HEINZ (JR-3)

BOB JONES

College Bests

4K (XC)	16:42.0	5K (XC)	19:56.4
6K (XC)	24:28.8

2023 NCCAA National XC Championship Nov 10, 2023
5k	20:18.6	2nd

Bob Jones Univ. Invite 6K/8K Oct 28, 2023
6k	24:33.1	4th

Roanoke XC Invitational Oct 13, 2023
6k	24:28.8	27th

Alexander ASICS XC Invitational Sep 30, 2023
5k	19:56.4	27th

FURMAN XC INVITE Sep 16, 2023
6k	26:06.5	77th

Bruins XC Night Classic 4k/6k Sep 1, 2023
4k	16:42.0	5th

Bob Jones Univ. Invite 5K/8K Oct 29, 2022
5k	22:35.9	18th

Roanoke XC Invitational Oct 14, 2022
6k	25:26.7	50th

Alexander ASICS Cross Country Invitational Oct 1, 2022
5k	21:08.8	59th

Firetower Project Open CC, College Events Sep 16, 2022
5k	21:46.9	88th

Bruins XC Night Classic 4k/6k Sep 2, 2022
4k	18:08.9	27th

2021 NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 12-13, 2021
5k	20:25.1	8th

Bruins Invite 5K/8K Oct 30, 2021
5k	20:25.3	4th

Upstate Invitational 2021 Oct 16, 2021
5k	21:03.5	70th

2021 Koala XC Classic Oct 2, 2021
6k	25:29.3	21st

Queen City Invite Sep 24, 2021
5k	23:09.0	192nd

FURMAN INVITATIONAL 5K Sep 11, 2021
5k	21:09.5	27th

Bruins Night XC Classic 4K/6K Sep 3, 2021
4k	17:40.3	24th

QUICK LINKS:

4k
5k
6k

4k Top↑
16:42.0	Bruins XC Night Classic 4k/6k	Sep 1, 2023
18:08.9	Bruins XC Night Classic 4k/6k	Sep 2, 2022
17:40.3	Bruins Night XC Classic 4K/6K	Sep 3, 2021

5k Top↑
20:18.6	2023 NCCAA National XC Championship	Nov 10, 2023
19:56.4	Alexander ASICS XC Invitational	Sep 30, 2023
22:35.9	Bob Jones Univ. Invite 5K/8K	Oct 29, 2022
21:08.8	Alexander ASICS Cross Country Invitational	Oct 1, 2022
21:46.9	Firetower Project Open CC, College Events	Sep 16, 2022
20:25.1	2021 NCCAA CROSS COUNTRY CHAMPIONSHIP	Nov 12-13, 2021
20:25.3	Bruins Invite 5K/8K	Oct 30, 2021
21:03.5	Upstate Invitational 2021	Oct 16, 2021
23:09.0	Queen City Invite	Sep 24, 2021
21:09.5	FURMAN INVITATIONAL 5K	Sep 11, 2021

6k Top↑
24:33.1	Bob Jones Univ. Invite 6K/8K	Oct 28, 2023
24:28.8	Roanoke XC Invitational	Oct 13, 2023
26:06.5	FURMAN XC INVITE	Sep 16, 2023
25:26.7	Roanoke XC Invitational	Oct 14, 2022
25:29.3	2021 Koala XC Classic	Oct 2, 2021

2023 XC

4k
16:42.0	Bruins XC Night Classic 4k/6k	September 1, 2023

5k
20:18.6	2023 NCCAA National XC Championship	November 10, 2023
19:56.4	Alexander ASICS XC Invitational	September 30, 2023

6k
24:33.1	Bob Jones Univ. Invite 6K/8K	October 28, 2023
24:28.8	Roanoke XC Invitational	October 13, 2023
26:06.5	FURMAN XC INVITE	September 16, 2023

2022 XC

4k
18:08.9	Bruins XC Night Classic 4k/6k	September 2, 2022

5k
22:35.9	Bob Jones Univ. Invite 5K/8K	October 29, 2022
21:08.8	Alexander ASICS Cross Country Invitational	October 1, 2022
21:46.9	Firetower Project Open CC, College Events	September 16, 2022

6k
25:26.7	Roanoke XC Invitational	October 14, 2022

2021 XC

4k
17:40.3	Bruins Night XC Classic 4K/6K	September 3, 2021

5k
20:25.1	2021 NCCAA CROSS COUNTRY CHAMPIONSHIP	November 12-13, 2021
20:25.3	Bruins Invite 5K/8K	October 30, 2021
21:03.5	Upstate Invitational 2021	October 16, 2021
23:09.0	Queen City Invite	September 24, 2021
21:09.5	FURMAN INVITATIONAL 5K	September 11, 2021

6k
25:29.3	2021 Koala XC Classic	October 2, 2021

4k (XC)
2023	16:42.0	Bruins XC Night Classic 4k/6k Sep 1, 2023
2022	18:08.9	Bruins XC Night Classic 4k/6k Sep 2, 2022
2021	17:40.3	Bruins Night XC Classic 4K/6K Sep 3, 2021

5k (XC)
2023	19:56.4	Alexander ASICS XC Invitational Sep 30, 2023
2022	21:08.8	Alexander ASICS Cross Country Invitational Oct 1, 2022
2021	20:25.1	2021 NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 12-13, 2021

6k (XC)
2023	24:28.8	Roanoke XC Invitational Oct 13, 2023
2022	25:26.7	Roanoke XC Invitational Oct 14, 2022
2021	25:29.3	2021 Koala XC Classic Oct 2, 2021