Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
CHRISTOPHER UPTON (SO-2)
MONTREAT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.75
800
1:57.29
1500
3:59.89
MILE
4:33.33
3000
8:52.78
5000
15:46.28
6K (XC)
19:52.2
8K (XC)
24:53.9
6K (XC)
19:52.2
8K (XC)
24:53.9
800
1:59.43
MILE
4:33.33
3000
8:52.78
5000
15:46.28
400
52.75
800
1:57.29
1500
3:59.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Appalachian Athletic Conference Championship
Apr 21-22, 2023
800
1:58.43
9th (F)
1500
3:59.89
6th (F)
Flames Invitational
Apr 7- 8, 2023
800
2:01.56
61st (F)
1500
4:03.75
35th (F)
Montreat College Open
Mar 24-25, 2023
400
52.75
17th (F)
4x400
3:39.86
8th (F)
Charlotte 49er Classic
Mar 16-18, 2023
800
1:59.40
36th (F)
1500
4:05.27
36th (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
DMR
10:47.73
24th (P)
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
4x800
8:25.41
3rd (F)
DMR
10:53.03
6th (F)
JDL College Team Challenge
Feb 9, 2023
800
1:59.43
8th (F)
NAIA Cross Country Championships
Nov 18, 2022
8k
25:55.1
149th
Appalachian AC Cross Country Championships
Nov 4, 2022
8k
26:43.9
29th
NAIA Appalachian Challenge
Oct 21, 2022
8k
24:53.9
8th
Louisville Classic
Oct 1, 2022
8k
25:58.4
137th
Firetower Project Open CC, College Events
Sep 16, 2022
8k
26:47.2
27th
Bruins XC Night Classic 4k/6k
Sep 2, 2022
6k
DNF
Lee University Last Chance
May 14, 2022
800
1:58.38
53rd (F)
Montreat College - Last One Best One
May 6, 2022
800
1:57.29
2nd (F)
5000
DNF
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
800
1:58.68
10th (F)
1500
4:11.13
10th (F)
Flames Invitational
Apr 8- 9, 2022
800
2:00.99
81st (F)
1500
4:05.00
52nd (F)
SWU GottaRun Invite
Apr 1- 2, 2022
1500
4:12.69
19th (F)
3000
DNS
Montreat College Invitational
Mar 25-26, 2022
4x800
8:37.71
4th (F)
Rams College Invitational
Mar 18-19, 2022
800
DNS
1500
DNS
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
Mile
4:33.33
12th (F)
3000
8:52.78
8th (F)
DMR
11:03.53
4th (F)
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
5000
15:46.28
14th (F)
JDL Flat Is Fast Invitational
Jan 23, 2022
Mile
4:42.54
25th (F)
3000
9:18.34
21st (F)
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
Mile
4:38.17
8th (F)
3000
8:53.26
10th (F)
NAIA Cross Country Championships
Nov 19, 2021
8k
26:55.0
118th
Appalachian AC Cross Country Championships
Nov 6, 2021
8k
25:41.3
11th
NAIA Southern States Challenge
Oct 23, 2021
8k
26:16.1
17th
Louisville Classic
Oct 1- 2, 2021
8k
26:41.0
274th
Bruins Night XC Classic 4K/6K
Sep 3, 2021
6k
19:52.2
2nd
QUICK LINKS:
400
800
1500
Mile
3000
5000
6k
8k
Choose an Event
400
800
1500
Mile
3000
5000
4x400
4x800
DMR
6k
8k
400 Meters (Outdoor)
Top↑
52.75
Montreat College Open
Mar 24-25, 2023
800 Meters (Outdoor)
Top↑
1:58.43
Appalachian Athletic Conference Championship
Apr 21-22, 2023
2:01.56
Flames Invitational
Apr 7- 8, 2023
1:59.40
Charlotte 49er Classic
Mar 16-18, 2023
1:58.38
Lee University Last Chance
May 14, 2022
1:57.29
Montreat College - Last One Best One
May 6, 2022
1:58.68
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
2:00.99
Flames Invitational
Apr 8- 9, 2022
DNS
Rams College Invitational
Mar 18-19, 2022
800 Meters (Indoor)
Top↑
1:59.43
JDL College Team Challenge
Feb 9, 2023
1500 Meters (Outdoor)
Top↑
3:59.89
Appalachian Athletic Conference Championship
Apr 21-22, 2023
4:03.75
Flames Invitational
Apr 7- 8, 2023
4:05.27
Charlotte 49er Classic
Mar 16-18, 2023
4:11.13
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
4:05.00
Flames Invitational
Apr 8- 9, 2022
4:12.69
SWU GottaRun Invite
Apr 1- 2, 2022
DNS
Rams College Invitational
Mar 18-19, 2022
Mile (Indoor)
Top↑
4:33.33
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
4:42.54
JDL Flat Is Fast Invitational
Jan 23, 2022
4:38.17
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
3000 Meters (Outdoor)
Top↑
DNS
SWU GottaRun Invite
Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
8:52.78
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
9:18.34
JDL Flat Is Fast Invitational
Jan 23, 2022
8:53.26
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
5000 Meters (Outdoor)
Top↑
DNF
Montreat College - Last One Best One
May 6, 2022
5000 Meters (Indoor)
Top↑
15:46.28
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
3:39.86
Montreat College Open
Mar 24-25, 2023
4 x 800 Relay (Outdoor)
Top↑
8:37.71
Montreat College Invitational
Mar 25-26, 2022
4 x 800 Relay (Indoor)
Top↑
8:25.41
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
Distance Medley Relay (Indoor)
Top↑
10:47.73
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
10:53.03
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
11:03.53
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
6k
Top↑
DNF
Bruins XC Night Classic 4k/6k
Sep 2, 2022
19:52.2
Bruins Night XC Classic 4K/6K
Sep 3, 2021
8k
Top↑
25:55.1
NAIA Cross Country Championships
Nov 18, 2022
26:43.9
Appalachian AC Cross Country Championships
Nov 4, 2022
24:53.9
NAIA Appalachian Challenge
Oct 21, 2022
25:58.4
Louisville Classic
Oct 1, 2022
26:47.2
Firetower Project Open CC, College Events
Sep 16, 2022
26:55.0
NAIA Cross Country Championships
Nov 19, 2021
25:41.3
Appalachian AC Cross Country Championships
Nov 6, 2021
26:16.1
NAIA Southern States Challenge
Oct 23, 2021
26:41.0
Louisville Classic
Oct 1- 2, 2021
2023 Outdoors
400 Meters
52.75
Montreat College Open
March 24-25, 2023
800 Meters
1:58.43
Appalachian Athletic Conference Championship
April 21-22, 2023
2:01.56
Flames Invitational
April 7- 8, 2023
1:59.40
Charlotte 49er Classic
March 16-18, 2023
1500 Meters
3:59.89
Appalachian Athletic Conference Championship
April 21-22, 2023
4:03.75
Flames Invitational
April 7- 8, 2023
4:05.27
Charlotte 49er Classic
March 16-18, 2023
4 x 400 Relay
3:39.86
Montreat College Open
March 24-25, 2023
2023 Indoors
800 Meters
1:59.43
JDL College Team Challenge
February 9, 2023
4 x 800 Relay
8:25.41
Appalachian AC Indoor T&F Championships
February 16-17, 2023
Distance Medley Relay
10:47.73
NAIA Indoor Track & Field Championships
March 2- 4, 2023
10:53.03
Appalachian AC Indoor T&F Championships
February 16-17, 2023
2022 XC
6k
DNF
Bruins XC Night Classic 4k/6k
September 2, 2022
8k
25:55.1
NAIA Cross Country Championships
November 18, 2022
26:43.9
Appalachian AC Cross Country Championships
November 4, 2022
24:53.9
NAIA Appalachian Challenge
October 21, 2022
25:58.4
Louisville Classic
October 1, 2022
26:47.2
Firetower Project Open CC, College Events
September 16, 2022
2022 Outdoors
800 Meters
1:58.38
Lee University Last Chance
May 14, 2022
1:57.29
Montreat College - Last One Best One
May 6, 2022
1:58.68
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
2:00.99
Flames Invitational
April 8- 9, 2022
DNS
Rams College Invitational
March 18-19, 2022
1500 Meters
4:11.13
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
4:05.00
Flames Invitational
April 8- 9, 2022
4:12.69
SWU GottaRun Invite
April 1- 2, 2022
DNS
Rams College Invitational
March 18-19, 2022
3000 Meters
DNS
SWU GottaRun Invite
April 1- 2, 2022
5000 Meters
DNF
Montreat College - Last One Best One
May 6, 2022
4 x 800 Relay
8:37.71
Montreat College Invitational
March 25-26, 2022
2022 Indoors
Mile
4:33.33
Appalachian AC Indoor T&F Championships
February 17-18, 2022
4:42.54
JDL Flat Is Fast Invitational
January 23, 2022
3000 Meters
8:52.78
Appalachian AC Indoor T&F Championships
February 17-18, 2022
9:18.34
JDL Flat Is Fast Invitational
January 23, 2022
5000 Meters
15:46.28
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
Distance Medley Relay
11:03.53
Appalachian AC Indoor T&F Championships
February 17-18, 2022
2021 Indoors
Mile
4:38.17
Visit Winston-Salem College Kick-off
December 4- 5, 2021
3000 Meters
8:53.26
Visit Winston-Salem College Kick-off
December 4- 5, 2021
2021 XC
6k
19:52.2
Bruins Night XC Classic 4K/6K
September 3, 2021
8k
26:55.0
NAIA Cross Country Championships
November 19, 2021
25:41.3
Appalachian AC Cross Country Championships
November 6, 2021
26:16.1
NAIA Southern States Challenge
October 23, 2021
26:41.0
Louisville Classic
October 1- 2, 2021
400 Meters (Outdoors)
2023
52.75
Montreat College Open
(Mar 24-25, 2023)
800 Meters (Outdoors)
2023
1:58.43
Appalachian Athletic Conference Championship
(Apr 21-22, 2023)
2022
1:57.29
Montreat College - Last One Best One
(May 6, 2022)
1500 Meters (Outdoors)
2023
3:59.89
Appalachian Athletic Conference Championship
(Apr 21-22, 2023)
2022
4:05.00
Flames Invitational
(Apr 8- 9, 2022)
800 Meters (Indoors)
2023
1:59.43
JDL College Team Challenge
(Feb 9, 2023)
Mile (Indoors)
2022
4:33.33
Appalachian AC Indoor T&F Championships
(Feb 17-18, 2022)
2021
4:38.17
Visit Winston-Salem College Kick-off
(Dec 4- 5, 2021)
3000 Meters (Indoors)
2022
8:52.78
Appalachian AC Indoor T&F Championships
(Feb 17-18, 2022)
2021
8:53.26
Visit Winston-Salem College Kick-off
(Dec 4- 5, 2021)
5000 Meters (Indoors)
2022
15:46.28
2022 Buccaneer Indoor Track and Field Invitational
(Feb 3- 5, 2022)
6k (XC)
2021
19:52.2
Bruins Night XC Classic 4K/6K
Sep 3, 2021
8k (XC)
2022
24:53.9
NAIA Appalachian Challenge
Oct 21, 2022
2021
25:41.3
Appalachian AC Cross Country Championships
Nov 6, 2021