College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
Mile 6:23.63 12th (F)
The William Sutherland III Inv    Jan 22, 2023
3000 13:29.98 4th (F)
Spartan Invitational    Jan 13, 2023
Mile 6:28.87 31st (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 27:23.8 76th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 22:42.1 52nd
Lewis Crossover    Oct 8, 2022
6k 28:24.1 181st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 27:35.7 260th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
10,000 48:36.30 14th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 2:52.45 48th (F)
1500 5:49.52 27th (F)
ESU All American Meet    Apr 23, 2022
3000 12:56.18 18th (F)
Wilton Wright Invitational    Apr 9, 2022
800 3:00.19 34th (F)
1500 6:07.33 34th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
10,000 47:20.64 2nd (F)
Fastrack National Invite    Feb 11, 2022
3000 13:23.76 45th (F)
2022 DeSchriver Invitational    Feb 5, 2022
800 2:58.14 22nd (F)
Mile 6:33.62 15th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 13:04.67 19th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 6:49.93 11th (F)
Fastrack Season Opener    Dec 3, 2021
3000 12:42.43 18th (F)
Harry F. Anderson Invitational    Sep 25, 2021
5k 24:05.1 140th
The 39th Annual Shacklette Invitational    Sep 11, 2021
3.73M 32:21.5 78th
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M 25:44.0 88th
800 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
Wilton Wright Invitational Apr 9, 2022
800 Meters (Indoor)
Top↑
2022 DeSchriver Invitational Feb 5, 2022
1500 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
Wilton Wright Invitational Apr 9, 2022
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Spartan Invitational Jan 13, 2023
2022 DeSchriver Invitational Feb 5, 2022
2022 Spartan Invite Jan 14, 2022
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
3000 Meters (Indoor)
Top↑
The William Sutherland III Inv Jan 22, 2023
Fastrack National Invite Feb 11, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Fastrack Season Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022
Lewis Crossover Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
Adelphi Panthers XC invitational Sep 3, 2021
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
The 39th Annual Shacklette Invitational Sep 11, 2021

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
2022 DeSchriver Invitational February 5, 2022
Mile
2022 DeSchriver Invitational February 5, 2022
2022 Spartan Invite January 14, 2022
3000 Meters
Fastrack National Invite February 11, 2022
Ramapo College Track & Field Opener January 21, 2022

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

800 Meters (Indoors)
2022  
(Feb 5, 2022)
Mile (Indoors)
2023  
2022  
(Feb 5, 2022)
3000 Meters (Indoors)
2023  
(Jan 22, 2023)
2022  
2021  
(Dec 3, 2021)
5k (XC)
2022  
2021  
6k (XC)
2022  
2021  
3.11 Mile (XC)
2022  
2021  
3.73 Mile (XC)
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2022