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MACK ALAS (SR-4)
TENNESSEE WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.22
1000
2:45.32
1500
4:08.07
MILE
4:35.71
3000
8:59.53
5000
15:37.85
10,000
32:28.13
5K (XC)
17:30.0
6K (XC)
19:38.6
8K (XC)
25:37.5
5K (XC)
17:30.0
6K (XC)
19:38.6
8K (XC)
25:37.5
800
2:09.46
1000
2:45.32
MILE
4:35.71
3000
8:59.53
5000
15:37.85
800
2:06.22
1500
4:08.07
3000
9:09.25
5000
15:42.44
10,000
32:28.13
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Taylor University Ray Bullock Invitational
Oct 11, 2024
4.97M
26:26.9
15th
Southern Showcase (University/College)
Sep 13, 2024
8k
26:05.2
154th
Mountainside Stride
Aug 30, 2024
6k
19:38.6
2nd
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
5000
15:42.44
9th (F)
10,000
33:14.89
9th (F)
Maryville Scots Invitational
Apr 12-13, 2024
3000
9:09.25
1st (F)
Kennesaw State Invitational
Mar 29, 2024
1500
4:08.07
8th (F)
Lee University Invitational
Mar 22-23, 2024
10,000
32:28.13
10th (F)
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
Mile
4:42.63
19th (F)
3000
8:59.53
8th (F)
DMR
10:58.10
4th (F)
JDL Thursday College Classic
Feb 1, 2024
Mile
4:39.51
6th (F)
3000
9:05.05
2nd (F)
Tiger Indoor Invitational
Jan 27, 2024
800
2:09.63
9th (F)
Mile
4:35.71
3rd (F)
2024 KMS Invitational
Jan 21, 2024
3000
9:09.43
9th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 28, 2023
5000
15:37.85
15th (F)
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
8k
25:37.5
25th
NAIA Appalachian Challenge
Oct 20, 2023
8k
26:31.3
53rd
Royals Challenge
Oct 6, 2023
8k
26:26.6
80th
Mountainside Stride
Sep 30, 2023
8k
27:03.2
4th
The Southern Showcase (college)
Sep 15, 2023
8k
26:48.8
158th
Lee University Last Chance
May 13, 2023
5000
16:04.02
52nd (F)
Appalachian Athletic Conference Championship
Apr 21-22, 2023
10,000
33:17.67
7th (F)
Maryville Scots Invitational
Apr 15, 2023
800
DNS
1500
4:22.62
8th (F)
Flames Invitational
Apr 7- 8, 2023
10,000
33:22.54
77th (F)
Lee University Invitational
Mar 25, 2023
5000
16:22.96
9th (F)
Emory Spring Break Classic 2023
Mar 17-18, 2023
800
2:10.42
36th (F)
1500
4:25.09
4th (F)
1500
4:25.09
36th (F)
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
800
2:09.46
17th (F)
1000
2:45.32
12th (F)
Tiger Indoor Invitational
Jan 28, 2023
800
2:11.35
5th (F)
Indiana Tech Invite
Jan 20, 2023
1000
2:52.08
17th (F)
3000
9:40.54
36th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 29, 2022
1000
2:46.16
9th (F)
3000
9:39.87
9th (F)
Appalachian AC Cross Country Championships
Nov 4, 2022
8k
27:35.3
39th
NAIA Appalachian Challenge
Oct 21, 2022
8k
27:30.1
70th
Royals XC Challenge
Oct 7, 2022
8k
27:43.8
39th
Queen City Invite
Sep 23, 2022
8k
27:43.0
29th
Lee University Last Chance
May 14, 2022
5000
15:57.53
67th (F)
Montreat College - Last One Best One
May 6, 2022
1500
DQ
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
5000
17:00.00
22nd (F)
4x800
8:19.87
4th (F)
Kennesaw State Invitational
Apr 15-16, 2022
800
2:06.22
23rd (F)
Flames Invitational
Apr 8- 9, 2022
1500
4:21.05
95th (F)
Don McGarey Invitational
Mar 25-26, 2022
5000
16:26.29
11th (F)
Lee Invitational
Mar 19, 2022
1500
4:19.38
27th (F)
2022 KMS Invitational
Jan 23, 2022
Mile
4:54.02
22nd (F)
Appalachian AC Cross Country Championships
Nov 6, 2021
8k
28:01.8
55th
NAIA Southern States Challenge
Oct 23, 2021
8k
28:27.8
75th
Freight Train 5k
Sep 17, 2021
5k
17:30.0
9th
Battle at Flint Farm
Sep 3, 2021
4.82803k
16:29.0
7th
QUICK LINKS:
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3000
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10,000
4.82803k
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4.97 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x800
DMR
4.82803k
5k
6k
8k
4.97 Mile
800 Meters (Outdoor)
Top↑
DNS
Maryville Scots Invitational
Apr 15, 2023
2:10.42
Emory Spring Break Classic 2023
Mar 17-18, 2023
2:06.22
Kennesaw State Invitational
Apr 15-16, 2022
800 Meters (Indoor)
Top↑
2:09.63
Tiger Indoor Invitational
Jan 27, 2024
2:09.46
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
2:11.35
Tiger Indoor Invitational
Jan 28, 2023
1000 Meters (Indoor)
Top↑
2:45.32
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
2:52.08
Indiana Tech Invite
Jan 20, 2023
2:46.16
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 29, 2022
1500 Meters (Outdoor)
Top↑
4:08.07
Kennesaw State Invitational
Mar 29, 2024
4:22.62
Maryville Scots Invitational
Apr 15, 2023
4:25.09
Emory Spring Break Classic 2023
Mar 17-18, 2023
4:25.09
Emory Spring Break Classic 2023
Mar 17-18, 2023
DQ
Montreat College - Last One Best One
May 6, 2022
4:21.05
Flames Invitational
Apr 8- 9, 2022
4:19.38
Lee Invitational
Mar 19, 2022
Mile (Indoor)
Top↑
4:42.63
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
4:39.51
JDL Thursday College Classic
Feb 1, 2024
4:35.71
Tiger Indoor Invitational
Jan 27, 2024
4:54.02
2022 KMS Invitational
Jan 23, 2022
3000 Meters (Outdoor)
Top↑
9:09.25
Maryville Scots Invitational
Apr 12-13, 2024
3000 Meters (Indoor)
Top↑
8:59.53
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
9:05.05
JDL Thursday College Classic
Feb 1, 2024
9:09.43
2024 KMS Invitational
Jan 21, 2024
9:40.54
Indiana Tech Invite
Jan 20, 2023
9:39.87
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 29, 2022
5000 Meters (Outdoor)
Top↑
15:42.44
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
16:04.02
Lee University Last Chance
May 13, 2023
16:22.96
Lee University Invitational
Mar 25, 2023
15:57.53
Lee University Last Chance
May 14, 2022
17:00.00
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
16:26.29
Don McGarey Invitational
Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
15:37.85
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 28, 2023
10,000 Meters (Outdoor)
Top↑
33:14.89
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
32:28.13
Lee University Invitational
Mar 22-23, 2024
33:17.67
Appalachian Athletic Conference Championship
Apr 21-22, 2023
33:22.54
Flames Invitational
Apr 7- 8, 2023
4 x 800 Relay (Outdoor)
Top↑
8:19.87
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
Distance Medley Relay (Indoor)
Top↑
10:58.10
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
4.82803k
Top↑
16:29.0
Battle at Flint Farm
Sep 3, 2021
5k
Top↑
17:30.0
Freight Train 5k
Sep 17, 2021
6k
Top↑
19:38.6
Mountainside Stride
Aug 30, 2024
8k
Top↑
26:05.2
Southern Showcase (University/College)
Sep 13, 2024
25:37.5
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
26:31.3
NAIA Appalachian Challenge
Oct 20, 2023
26:26.6
Royals Challenge
Oct 6, 2023
27:03.2
Mountainside Stride
Sep 30, 2023
26:48.8
The Southern Showcase (college)
Sep 15, 2023
27:35.3
Appalachian AC Cross Country Championships
Nov 4, 2022
27:30.1
NAIA Appalachian Challenge
Oct 21, 2022
27:43.8
Royals XC Challenge
Oct 7, 2022
27:43.0
Queen City Invite
Sep 23, 2022
28:01.8
Appalachian AC Cross Country Championships
Nov 6, 2021
28:27.8
NAIA Southern States Challenge
Oct 23, 2021
4.97 Mile
Top↑
26:26.9
2024 Taylor University Ray Bullock Invitational
Oct 11, 2024
2024 XC
6k
19:38.6
Mountainside Stride
August 30, 2024
8k
26:05.2
Southern Showcase (University/College)
September 13, 2024
4.97 Mile
26:26.9
2024 Taylor University Ray Bullock Invitational
October 11, 2024
2024 Outdoors
1500 Meters
4:08.07
Kennesaw State Invitational
March 29, 2024
3000 Meters
9:09.25
Maryville Scots Invitational
April 12-13, 2024
5000 Meters
15:42.44
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
10,000 Meters
33:14.89
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
32:28.13
Lee University Invitational
March 22-23, 2024
2024 Indoors
800 Meters
2:09.63
Tiger Indoor Invitational
January 27, 2024
Mile
4:42.63
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
4:39.51
JDL Thursday College Classic
February 1, 2024
4:35.71
Tiger Indoor Invitational
January 27, 2024
3000 Meters
8:59.53
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
9:05.05
JDL Thursday College Classic
February 1, 2024
9:09.43
2024 KMS Invitational
January 21, 2024
Distance Medley Relay
10:58.10
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
2023 Indoors
800 Meters
2:09.46
Appalachian AC Indoor T&F Championships
February 16-17, 2023
2:11.35
Tiger Indoor Invitational
January 28, 2023
1000 Meters
2:45.32
Appalachian AC Indoor T&F Championships
February 16-17, 2023
2:52.08
Indiana Tech Invite
January 20, 2023
3000 Meters
9:40.54
Indiana Tech Invite
January 20, 2023
5000 Meters
15:37.85
Ben Martin 1st Chance Indoor/Outdoor Meet
November 28, 2023
2023 XC
8k
25:37.5
Appalachian Athletic Conference Cross Country Championships
November 3, 2023
26:31.3
NAIA Appalachian Challenge
October 20, 2023
26:26.6
Royals Challenge
October 6, 2023
27:03.2
Mountainside Stride
September 30, 2023
26:48.8
The Southern Showcase (college)
September 15, 2023
2023 Outdoors
800 Meters
DNS
Maryville Scots Invitational
April 15, 2023
2:10.42
Emory Spring Break Classic 2023
March 17-18, 2023
1500 Meters
4:22.62
Maryville Scots Invitational
April 15, 2023
4:25.09
Emory Spring Break Classic 2023
March 17-18, 2023
4:25.09
Emory Spring Break Classic 2023
March 17-18, 2023
5000 Meters
16:04.02
Lee University Last Chance
May 13, 2023
16:22.96
Lee University Invitational
March 25, 2023
10,000 Meters
33:17.67
Appalachian Athletic Conference Championship
April 21-22, 2023
33:22.54
Flames Invitational
April 7- 8, 2023
2022 Indoors
1000 Meters
2:46.16
Ben Martin 1st Chance Indoor/Outdoor Meet
November 29, 2022
Mile
4:54.02
2022 KMS Invitational
January 23, 2022
3000 Meters
9:39.87
Ben Martin 1st Chance Indoor/Outdoor Meet
November 29, 2022
2022 XC
8k
27:35.3
Appalachian AC Cross Country Championships
November 4, 2022
27:30.1
NAIA Appalachian Challenge
October 21, 2022
27:43.8
Royals XC Challenge
October 7, 2022
27:43.0
Queen City Invite
September 23, 2022
2022 Outdoors
800 Meters
2:06.22
Kennesaw State Invitational
April 15-16, 2022
1500 Meters
DQ
Montreat College - Last One Best One
May 6, 2022
4:21.05
Flames Invitational
April 8- 9, 2022
4:19.38
Lee Invitational
March 19, 2022
5000 Meters
15:57.53
Lee University Last Chance
May 14, 2022
17:00.00
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
16:26.29
Don McGarey Invitational
March 25-26, 2022
4 x 800 Relay
8:19.87
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
2021 XC
4.82803k
16:29.0
Battle at Flint Farm
September 3, 2021
5k
17:30.0
Freight Train 5k
September 17, 2021
8k
28:01.8
Appalachian AC Cross Country Championships
November 6, 2021
28:27.8
NAIA Southern States Challenge
October 23, 2021
4.82803k (XC)
2021
16:29.0
Battle at Flint Farm
Sep 3, 2021
5k (XC)
2021
17:30.0
Freight Train 5k
Sep 17, 2021
6k (XC)
2024
19:38.6
Mountainside Stride
Aug 30, 2024
8k (XC)
2024
26:05.2
Southern Showcase (University/College)
Sep 13, 2024
2023
25:37.5
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
2022
27:30.1
NAIA Appalachian Challenge
Oct 21, 2022
2021
28:01.8
Appalachian AC Cross Country Championships
Nov 6, 2021
4.97 Mile (XC)
2024
26:26.9
2024 Taylor University Ray Bullock Invitational
Oct 11, 2024
800 Meters (Outdoors)
2023
2:10.42
Emory Spring Break Classic 2023
(Mar 17-18, 2023)
2022
2:06.22
Kennesaw State Invitational
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024
4:08.07
Kennesaw State Invitational
(Mar 29, 2024)
2023
4:22.62
Maryville Scots Invitational
(Apr 15, 2023)
2022
4:19.38
Lee Invitational
(Mar 19, 2022)
3000 Meters (Outdoors)
2024
9:09.25
Maryville Scots Invitational
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024
15:42.44
Appalachian Athletic Conference Outdoor Track and Field Cham
(Apr 18-20, 2024)
2023
16:04.02
Lee University Last Chance
(May 13, 2023)
2022
15:57.53
Lee University Last Chance
(May 14, 2022)
10,000 Meters (Outdoors)
2024
32:28.13
Lee University Invitational
(Mar 22-23, 2024)
2023
33:17.67
Appalachian Athletic Conference Championship
(Apr 21-22, 2023)
800 Meters (Indoors)
2024
2:09.63
Tiger Indoor Invitational
(Jan 27, 2024)
2023
2:09.46
Appalachian AC Indoor T&F Championships
(Feb 16-17, 2023)
1000 Meters (Indoors)
2023
2:45.32
Appalachian AC Indoor T&F Championships
(Feb 16-17, 2023)
2022
2:46.16
Ben Martin 1st Chance Indoor/Outdoor Meet
(Nov 29, 2022)
Mile (Indoors)
2024
4:35.71
Tiger Indoor Invitational
(Jan 27, 2024)
2022
4:54.02
2022 KMS Invitational
(Jan 23, 2022)
3000 Meters (Indoors)
2024
8:59.53
Appalachian AC Indoor Track & Field Championships
(Feb 15-16, 2024)
2023
9:40.54
Indiana Tech Invite
(Jan 20, 2023)
2022
9:39.87
Ben Martin 1st Chance Indoor/Outdoor Meet
(Nov 29, 2022)
5000 Meters (Indoors)
2023
15:37.85
Ben Martin 1st Chance Indoor/Outdoor Meet
(Nov 28, 2023)