AARON ROVNAK (JR-3)

CHARLOTTE

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Joe Piane Invitational    Sep 29, 2023
5M 24:06.7 32nd
Virginia Invitational    Sep 23, 2023
8k 24:11.0 70th
Charlotte Opener    Sep 1, 2023
5k 14:51.5 8th
2023 Conference USA Championships    May 11-14, 2023
5000 14:29.14 5th (F)
10,000 30:35.88 2nd (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:47.92 10th (F)
Wake Forest Invitational    Apr 21, 2023
5000 14:15.22 24th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:57.25 48th (F)
Conference USA Indoor Championship    Feb 18-19, 2023
3000 8:12.54 5th (F)
5000 14:39.60 6th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 4:12.94 21st (F)
Bob Pollock    Jan 27-28, 2023
3000 8:10.77 12th (F)
Hokie Invitational    Jan 20-21, 2023
Mile 4:14.18 21st (F)
2022 Conference USA XC Championships    Oct 29, 2022
8k 24:48.7 10th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 24:01.7 34th
Joe Piane Invitational    Sep 30, 2022
5M 24:01.3 34th
Charlotte Opener    Sep 2, 2022
5k 15:16.7 12th
Duke Invitational    Apr 7- 9, 2022
1500 3:54.58 31st (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:27.06 91st (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
3000 8:14.06 4th (F)
5000 14:29.23 5th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
3000 8:16.70 5th (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:14.03 19th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:53.3 190th
Joe Piane Invitational    Oct 1, 2021
5M 24:47.0 76th
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
Duke Invitational Apr 6- 8, 2023
Duke Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Hokie Invitational Jan 20-21, 2023
Hokie Invitational Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
Bob Pollock Jan 27-28, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Doc Hale VT Elite Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
2023 Conference USA Championships May 11-14, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
10,000 Meters (Outdoor)
Top↑
2023 Conference USA Championships May 11-14, 2023
5k
Top↑
Charlotte Opener Sep 1, 2023
Charlotte Opener Sep 2, 2022
8k
Top↑
2023 American Athletic Conference XC Championships Oct 28, 2023
Virginia Invitational Sep 23, 2023
2022 Conference USA XC Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Conference USA Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
10k
Top↑
DNF
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021

2023 XC

5k
Charlotte Opener September 1, 2023
8k
2023 American Athletic Conference XC Championships October 28, 2023
Virginia Invitational September 23, 2023
5 Mile
Joe Piane Invitational September 29, 2023

2023 Outdoors

1500 Meters
Charlotte Invitational 2023 April 28-29, 2023
Duke Invitational April 6- 8, 2023
5000 Meters
2023 Conference USA Championships May 11-14, 2023
Wake Forest Invitational April 21, 2023
10,000 Meters
2023 Conference USA Championships May 11-14, 2023

2023 Indoors

Mile
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Hokie Invitational January 20-21, 2023
3000 Meters
Conference USA Indoor Championship February 18-19, 2023
Bob Pollock January 27-28, 2023
5000 Meters
Conference USA Indoor Championship February 18-19, 2023

2022 XC

2022 Outdoors

1500 Meters
Duke Invitational April 7- 9, 2022
5000 Meters
Raleigh Relays March 24-26, 2022

2022 Indoors

Mile
Hokie Invitational January 21-22, 2022
3000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022
Doc Hale VT Elite February 4- 5, 2022
5000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022

2021 XC

5k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
Oct 15, 2021
10k (XC)
2021  
5 Mile (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2021  
Oct 1, 2021
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2023  
(May 11-14, 2023)
Mile (Indoors)
2023  
2022  
(Jan 21-22, 2022)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
5000 Meters (Indoors)
2023  
(Feb 18-19, 2023)
2022