College Bests

800
3000
1000
5000
1500
HJ
  3' 9.5"
MILE
5K (XC)
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
4x400 5:22.39 6th  (F)
4x800 13:24.56 7th  (F)
SAU Mini-Meet    May 11, 2022
5000 RW 31:47.07 2nd  (F)
Grand View Viking Classic    Apr 29, 2022
5000 DNF  
Mustang Invitational    Apr 23, 2022
5000 RW 32:27.21 4th  (F)
Rittgers Invitational    Apr 15, 2022
4x400 5:28.39 8th  (F)
Mustang Open    Apr 9, 2022
800 2:56.07 14th  (F)
1500 5:45.96 19th  (F)
Cornell College Invitational    Apr 2, 2022
1500 5:51.85 20th  (F)
Grand View Viking Relays    Mar 26, 2022
10,000 DNF  
Des Moines St. Paddy’s Day Marathon    Mar 19, 2022
Marathon 3:52:24.00   (P)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
3000 12:26.44 16th  (F)
5000 21:04.75 8th  (F)
Darren Young Invitational    Feb 12, 2022
800 2:49.80 28th  (F)
3000 12:23.84 11th  (F)
4x400 5:09.39 8th  (F)
Luther College Invitational    Feb 5, 2022
3000 12:20.10 12th  (F)
4x400 5:13.34 8th  (F)
Grinnell Invitational    Jan 29, 2022
3000 12:33.41 3rd  (F)
5000 22:09.57 5th  (F)
Fighting Bee Invitational    Jan 28-29, 2022
DMR 15:08.76 2nd  (F)
Bumble Rumble    Jan 21, 2022
Mile 6:15.51 4th  (F)
3000 12:18.26 14th  (F)
4x400 4:59.84 13th  (F)
Dutch Athletic Classic 2022    Jan 15, 2022
1000 3:45.85 8th  (F)
5000 21:41.89 1st  (F)
4x400 5:26.99 9th  (F)
Grinnell Holiday Indoor Triangular    Dec 10, 2021
3000 12:46.92 1st  (F)
4x400 5:23.02 2nd  (F)
HJ 1.16m 3' 9.5" 2nd  (F)
Indian Hills Invitational XC    Oct 15, 2021
5K 21:31.6 17th
Grandview University CC Invitational    Sep 25, 2021
5K 22:39.0 30th
Morningside Invitational 2021    Sep 17, 2021
5K 22:01.2 34th
All-American Invitational    Sep 11, 2021
5K 22:39.0 72nd
800 Meters (Outdoor)
Top↑
Mustang Open Apr 9, 2022
800 Meters (Indoor)
Top↑
Darren Young Invitational Feb 12, 2022
1000 Meters (Indoor)
Top↑
Dutch Athletic Classic 2022 Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Mustang Open Apr 9, 2022
Cornell College Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Bumble Rumble Jan 21, 2022
3000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Darren Young Invitational Feb 12, 2022
Luther College Invitational Feb 5, 2022
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
5000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Grinnell Invitational Jan 29, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
5k (XC)
Top↑
Continental AC Cross Country Championships Nov 6, 2021
Indian Hills Invitational XC Oct 15, 2021
Grandview University CC Invitational Sep 25, 2021
Morningside Invitational 2021 Sep 17, 2021
All-American Invitational Sep 11, 2021
High Jump (Indoor)
Top↑
  3' 9.5"  
Grinnell Holiday Indoor Triangular Dec 10, 2021

2022 Outdoors

Marathon
3:52:24.00
Des Moines St. PaddyÂ’s Day Marathon Mar 19, 2022
800 Meters
Mustang Open Apr 9, 2022
1500 Meters
Mustang Open Apr 9, 2022
Cornell College Invitational Apr 2, 2022
5000 Meters
DNF
Grand View Viking Classic Apr 29, 2022
10,000 Meters
DNF
Grand View Viking Relays Mar 26, 2022
5000 Race Walk
SAU Mini-Meet May 11, 2022
Mustang Invitational Apr 23, 2022
4 x 400 Relay
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Rittgers Invitational Apr 15, 2022
4 x 800 Relay
2022 North Star Outdoor Track & Field Championships May 12-13, 2022

2022 Indoors

800 Meters
Darren Young Invitational Feb 12, 2022
1000 Meters
Dutch Athletic Classic 2022 Jan 15, 2022
Mile
Bumble Rumble Jan 21, 2022
3000 Meters
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Darren Young Invitational Feb 12, 2022
Luther College Invitational Feb 5, 2022
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
5000 Meters
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Grinnell Invitational Jan 29, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
4 x 400 Relay
Darren Young Invitational Feb 12, 2022
Luther College Invitational Feb 5, 2022
Bumble Rumble Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
Distance Medley Relay
Fighting Bee Invitational Jan 28-29, 2022
High Jump
  3' 9.5"
Grinnell Holiday Indoor Triangular Dec 10, 2021

2021 XC

2021 Outdoors

Half Marathon
1:40:30.00
Midland Half Marathon Dec 4, 2021
800 Meters (Outdoor)
2022  
Apr 9, 2022
800 Meters (Indoor)
2022  
Feb 12, 2022
1000 Meters (Indoor)
2022  
Jan 15, 2022
1500 Meters (Outdoor)
2022  
Apr 9, 2022
Mile (Indoor)
2022  
Jan 21, 2022
3000 Meters (Indoor)
2022  
Jan 21, 2022
5000 Meters (Indoor)
2022  
5k (XC)
2021  
High Jump (Indoor)
2021  
  3' 9.5"