Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
KLARA FRIH (SO-2)
ST. MARY'S (CAL.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.28
400
1:00.79
800
2:10.93
1500
4:33.16
5K (XC)
19:45.7
6K (XC)
21:19.7
5K (XC)
19:45.7
6K (XC)
21:19.7
200
29.28
400
1:00.79
800
2:10.93
1500
4:33.16
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Portland Distance Carnival
May 12-13, 2023
800
2:10.93
6th (F)
West Coast Last Chance
May 7, 2023
800
2:13.03
3rd (F)
4x400
3:53.21
1st (F)
Penn Relays
Apr 27-29, 2023
4x800
9:03.42
DMR
11:52.87
Beach Invitational 2023
Apr 14-15, 2023
800
2:18.14
5th (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800
2:14.44
20th (F)
SMR
4:12.39
1st (F)
WCCAA Meet
Mar 11, 2023
800
2:14.79
3rd (F)
4x800
9:12.00
2nd (F)
West Coast Twilight
Mar 3, 2023
400
1:00.79
2nd (F)
4x400
4:16.14
2nd (F)
Portland Indoor #2
Feb 5, 2023
200
29.28
18th (F)
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
6k
21:19.7
128th
WCC Cross Country Championships
Oct 28, 2022
6k
22:17.6
47th
Santa Clara Bronco Invitational
Oct 15, 2022
6k
22:34.7
147th
Pacific Invitational
Sep 30, 2022
6k
22:07.7
4th
LMU South Bay Twilight
Sep 9, 2022
6k
22:48.1
3rd
University of San Francisco Invitational
Sep 3, 2022
6k
23:00.6
47th
West Coast Last Chance
May 15, 2022
800
DNF
1500
4:33.16
5th (F)
Fresno State Invitational
Apr 29-30, 2022
1500
4:35.33
23rd (F)
Bryan Clay Invitational
Apr 13-15, 2022
800
2:11.87
74th (F)
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
800
2:13.41
10th (F)
Cal Poly Invitational
Mar 25-26, 2022
800
2:13.39
3rd (F)
Aggie Open
Mar 11-12, 2022
800
2:12.60
2nd (F)
4x400
4:04.34
6th (F)
West Coast Opener
Mar 5, 2022
800
2:12.36
2nd (F)
4x400
4:07.18
2nd (F)
Santa Clara Bronco Invitational
Oct 16, 2021
6k
24:59.6
56th
Pacific Collegiate XC Invitational
Oct 1, 2021
6k
24:34.9
46th
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
5k
19:45.7
70th
U of San Francisco Invite
Sep 4, 2021
6k
24:16.6
87th
QUICK LINKS:
200
400
800
1500
5k
6k
Choose an Event
200
400
800
1500
4x400
4x800
SMR
DMR
5k
6k
200 Meters (Indoor)
Top↑
29.28
Portland Indoor #2
Feb 5, 2023
400 Meters (Outdoor)
Top↑
1:00.79
West Coast Twilight
Mar 3, 2023
800 Meters (Outdoor)
Top↑
2:10.93
Portland Distance Carnival
May 12-13, 2023
2:13.03
West Coast Last Chance
May 7, 2023
2:18.14
Beach Invitational 2023
Apr 14-15, 2023
2:14.44
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
2:14.79
WCCAA Meet
Mar 11, 2023
DNF
West Coast Last Chance
May 15, 2022
2:11.87
Bryan Clay Invitational
Apr 13-15, 2022
2:13.41
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
2:13.39
Cal Poly Invitational
Mar 25-26, 2022
2:12.60
Aggie Open
Mar 11-12, 2022
2:12.36
West Coast Opener
Mar 5, 2022
1500 Meters (Outdoor)
Top↑
4:33.16
West Coast Last Chance
May 15, 2022
4:35.33
Fresno State Invitational
Apr 29-30, 2022
4 x 400 Relay (Outdoor)
Top↑
3:53.21
West Coast Last Chance
May 7, 2023
4:16.14
West Coast Twilight
Mar 3, 2023
4:04.34
Aggie Open
Mar 11-12, 2022
4:07.18
West Coast Opener
Mar 5, 2022
4 x 800 Relay (Outdoor)
Top↑
9:03.42
Penn Relays
Apr 27-29, 2023
9:12.00
WCCAA Meet
Mar 11, 2023
Sprint Medley Relay (Outdoor)
Top↑
4:12.39
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
Distance Medley Relay (Outdoor)
Top↑
11:52.87
Penn Relays
Apr 27-29, 2023
5k
Top↑
19:45.7
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
6k
Top↑
21:19.7
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
22:17.6
WCC Cross Country Championships
Oct 28, 2022
22:34.7
Santa Clara Bronco Invitational
Oct 15, 2022
22:07.7
Pacific Invitational
Sep 30, 2022
22:48.1
LMU South Bay Twilight
Sep 9, 2022
23:00.6
University of San Francisco Invitational
Sep 3, 2022
24:59.6
Santa Clara Bronco Invitational
Oct 16, 2021
24:34.9
Pacific Collegiate XC Invitational
Oct 1, 2021
24:16.6
U of San Francisco Invite
Sep 4, 2021
2023 Outdoors
400 Meters
1:00.79
West Coast Twilight
March 3, 2023
800 Meters
2:10.93
Portland Distance Carnival
May 12-13, 2023
2:13.03
West Coast Last Chance
May 7, 2023
2:18.14
Beach Invitational 2023
April 14-15, 2023
2:14.44
Mike Fanelli Track Classic
March 30-April 1, 2023
2:14.79
WCCAA Meet
March 11, 2023
4 x 400 Relay
3:53.21
West Coast Last Chance
May 7, 2023
4:16.14
West Coast Twilight
March 3, 2023
4 x 800 Relay
9:03.42
Penn Relays
April 27-29, 2023
9:12.00
WCCAA Meet
March 11, 2023
Sprint Medley Relay
4:12.39
Mike Fanelli Track Classic
March 30-April 1, 2023
Distance Medley Relay
11:52.87
Penn Relays
April 27-29, 2023
2023 Indoors
200 Meters
29.28
Portland Indoor #2
February 5, 2023
2022 XC
6k
21:19.7
NCAA Division I West Region Cross Country Championships
November 11, 2022
22:17.6
WCC Cross Country Championships
October 28, 2022
22:34.7
Santa Clara Bronco Invitational
October 15, 2022
22:07.7
Pacific Invitational
September 30, 2022
22:48.1
LMU South Bay Twilight
September 9, 2022
23:00.6
University of San Francisco Invitational
September 3, 2022
2022 Outdoors
800 Meters
DNF
West Coast Last Chance
May 15, 2022
2:11.87
Bryan Clay Invitational
April 13-15, 2022
2:13.41
Mike Fanelli Track Classic
March 31-April 2, 2022
2:13.39
Cal Poly Invitational
March 25-26, 2022
2:12.60
Aggie Open
March 11-12, 2022
2:12.36
West Coast Opener
March 5, 2022
1500 Meters
4:33.16
West Coast Last Chance
May 15, 2022
4:35.33
Fresno State Invitational
April 29-30, 2022
4 x 400 Relay
4:04.34
Aggie Open
March 11-12, 2022
4:07.18
West Coast Opener
March 5, 2022
2021 XC
5k
19:45.7
UCR 40th Annual Cross Country Invitational
September 18, 2021
6k
24:59.6
Santa Clara Bronco Invitational
October 16, 2021
24:34.9
Pacific Collegiate XC Invitational
October 1, 2021
24:16.6
U of San Francisco Invite
September 4, 2021
400 Meters (Outdoors)
2023
1:00.79
West Coast Twilight
(Mar 3, 2023)
800 Meters (Outdoors)
2023
2:10.93
Portland Distance Carnival
(May 12-13, 2023)
2022
2:11.87
Bryan Clay Invitational
(Apr 13-15, 2022)
1500 Meters (Outdoors)
2022
4:33.16
West Coast Last Chance
(May 15, 2022)
200 Meters (Indoors)
2023
29.28
Portland Indoor #2
(Feb 5, 2023)
5k (XC)
2021
19:45.7
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
6k (XC)
2022
21:19.7
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
2021
24:16.6
U of San Francisco Invite
Sep 4, 2021