Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
SYLVIA INGRAM (RS/Una)
ST. MARY'S (CAL.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:46.44
3000
9:46.92
5000
17:02.55
6K (XC)
21:31.0
6K (XC)
21:31.0
3000
11:01.54
1500
4:46.44
3000
9:46.92
5000
17:02.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Portland Indoor #2
Feb 5, 2023
3000
11:01.54
8th (F)
WCC Cross Country Championships
Oct 28, 2022
6k
22:46.7
58th
Santa Clara Bronco Invitational
Oct 15, 2022
6k
DNF
LMU South Bay Twilight
Sep 9, 2022
6k
22:38.1
2nd
University of San Francisco Invitational
Sep 3, 2022
6k
23:20.0
55th
Bryan Clay Invitational
Apr 13-15, 2022
5000
17:15.96
10th (F)
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
5000
17:02.55
7th (F)
Cal Poly Invitational
Mar 25-26, 2022
5000
17:30.85
1st (F)
Aggie Open
Mar 11-12, 2022
1500
4:46.44
12th (F)
West Coast Opener
Mar 5, 2022
3000
9:46.92
5th (F)
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
6k
22:21.9
135th
West Coast Conference XC
Oct 29, 2021
6k
22:18.5
35th
Santa Clara Bronco Invitational
Oct 16, 2021
6k
21:39.1
39th
Pacific Collegiate XC Invitational
Oct 1, 2021
6k
22:35.1
8th
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
6k
21:31.0
37th
U of San Francisco Invite
Sep 4, 2021
6k
22:30.2
34th
QUICK LINKS:
1500
3000
5000
6k
Choose an Event
1500
3000
5000
6k
1500 Meters (Outdoor)
Top↑
4:46.44
Aggie Open
Mar 11-12, 2022
3000 Meters (Outdoor)
Top↑
9:46.92
West Coast Opener
Mar 5, 2022
3000 Meters (Indoor)
Top↑
11:01.54
Portland Indoor #2
Feb 5, 2023
5000 Meters (Outdoor)
Top↑
17:15.96
Bryan Clay Invitational
Apr 13-15, 2022
17:02.55
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
17:30.85
Cal Poly Invitational
Mar 25-26, 2022
6k
Top↑
22:46.7
WCC Cross Country Championships
Oct 28, 2022
DNF
Santa Clara Bronco Invitational
Oct 15, 2022
22:38.1
LMU South Bay Twilight
Sep 9, 2022
23:20.0
University of San Francisco Invitational
Sep 3, 2022
22:21.9
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
22:18.5
West Coast Conference XC
Oct 29, 2021
21:39.1
Santa Clara Bronco Invitational
Oct 16, 2021
22:35.1
Pacific Collegiate XC Invitational
Oct 1, 2021
21:31.0
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
22:30.2
U of San Francisco Invite
Sep 4, 2021
2023 Indoors
3000 Meters
11:01.54
Portland Indoor #2
February 5, 2023
2022 XC
6k
22:46.7
WCC Cross Country Championships
October 28, 2022
DNF
Santa Clara Bronco Invitational
October 15, 2022
22:38.1
LMU South Bay Twilight
September 9, 2022
23:20.0
University of San Francisco Invitational
September 3, 2022
2022 Outdoors
1500 Meters
4:46.44
Aggie Open
March 11-12, 2022
3000 Meters
9:46.92
West Coast Opener
March 5, 2022
5000 Meters
17:15.96
Bryan Clay Invitational
April 13-15, 2022
17:02.55
Mike Fanelli Track Classic
March 31-April 2, 2022
17:30.85
Cal Poly Invitational
March 25-26, 2022
2021 XC
6k
22:21.9
NCAA Division I West Region Cross Country Championships
November 12, 2021
22:18.5
West Coast Conference XC
October 29, 2021
21:39.1
Santa Clara Bronco Invitational
October 16, 2021
22:35.1
Pacific Collegiate XC Invitational
October 1, 2021
21:31.0
UCR 40th Annual Cross Country Invitational
September 18, 2021
22:30.2
U of San Francisco Invite
September 4, 2021
3000 Meters (Indoors)
2023
11:01.54
Portland Indoor #2
(Feb 5, 2023)
6k (XC)
2022
22:38.1
LMU South Bay Twilight
Sep 9, 2022
2021
21:31.0
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
1500 Meters (Outdoors)
2022
4:46.44
Aggie Open
(Mar 11-12, 2022)
3000 Meters (Outdoors)
2022
9:46.92
West Coast Opener
(Mar 5, 2022)
5000 Meters (Outdoors)
2022
17:02.55
Mike Fanelli Track Classic
(Mar 31-Apr 2, 2022)