College Bests

1500 MILE
3000 5000
LJ
  13' 11"
5K (XC)
6K (XC)  

UMAC XC Championship    Oct 29, 2022
6k 27:32.8 21st
Augustana Interregional Invitational    Oct 15, 2022
6k 26:42.0 219th
Blugold Invitational    Sep 30, 2022
6k 27:09.1 230th
St. Olaf Invite    Sep 17, 2022
6k 27:44.3 166th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 21:58.4 19th
Crown College Invitational    Sep 3, 2022
5k 23:01.0 17th
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
5000 22:21.61 7th (F)
4x800 11:20.52 4th (F)
LJ 3.99m (1.8) 13' 1.25" 12th (F)
CSBSJU Last Minute Invite    Apr 29, 2022
1500 5:48.01 15th (F)
LJ 4.09m (1.9) 13' 5" 6th (F)
Phil Esten Challenge    Apr 21-23, 2022
5000 22:14.02 11th (F)
LJ 4.24m (0.9) 13' 11" 36th (F)
UWRF Falcon Invitational    Apr 9, 2022
1500 5:50.69 25th (F)
LJ 4.07m (1.7) 13' 4.25" 15th (F)
Hamline Invitational    Apr 2, 2022
5000 22:19.85 39th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
3000 12:28.31 7th (F)
DMR 15:34.98 4th (F)
LJ 4.24m 13' 11" 8th (F)
Maday Classic    Feb 12, 2022
3000 12:54.36 2nd (F)
LJ 3.96m 13' 0" 4th (F)
UWRF Winter Classic    Feb 5, 2022
Mile 6:23.02 6th (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
Mile 6:23.33 12th (F)
Twin Ports Invite    Jan 22, 2022
Mile 6:31.62 10th (F)
LJ 3.61m 11' 10.25" 5th (F)
The CSS Opener    Dec 11, 2021
Mile 6:28.04 9th (F)
LJ 4.09m 13' 5" 9th (F)
2021 UMAC XC Championship    Oct 30, 2021
6k 27:01.3 20th
Augustana Interregional Invitational    Oct 16, 2021
6k 26:28.2 174th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 27:19.2 243rd
St. Olaf Invitational    Sep 18, 2021
6k 27:41.4 136th
Dan Conway Classic    Sep 9, 2021
5k 22:35.0 26th
1500 Meters (Outdoor)
Top↑
CSBSJU Last Minute Invite Apr 29, 2022
UWRF Falcon Invitational Apr 9, 2022
Mile (Indoor)
Top↑
UWRF Winter Classic Feb 5, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Twin Ports Invite Jan 22, 2022
The CSS Opener Dec 11, 2021
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
5000 Meters (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
Hamline Invitational Apr 2, 2022
4 x 800 Relay (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Long Jump (Outdoor)
Top↑
3.99m (1.8)
13' 1.25"
UMAC Outdoor Track and Field Championships May 6- 7, 2022
4.09m (1.9)
13' 5"
CSBSJU Last Minute Invite Apr 29, 2022
4.24m (0.9)
13' 11"
Phil Esten Challenge Apr 21-23, 2022
4.07m (1.7)
13' 4.25"
UWRF Falcon Invitational Apr 9, 2022
Long Jump (Indoor)
Top↑
13' 11"
UMAC Indoor Track & Field Championship Feb 25-26, 2022
13' 0"
Maday Classic Feb 12, 2022
11' 10.25"
Twin Ports Invite Jan 22, 2022
13' 5"
The CSS Opener Dec 11, 2021
5k
Top↑
Crown College Invitational Sep 3, 2022
Dan Conway Classic Sep 9, 2021
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022

2022 XC

2022 Outdoors

1500 Meters
CSBSJU Last Minute Invite April 29, 2022
UWRF Falcon Invitational April 9, 2022
5000 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
Hamline Invitational April 2, 2022
4 x 800 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Long Jump
3.99m (1.8)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
4.09m (1.9)
CSBSJU Last Minute Invite April 29, 2022
4.24m (0.9)
Phil Esten Challenge April 21-23, 2022
4.07m (1.7)
UWRF Falcon Invitational April 9, 2022

2022 Indoors

Mile
UWRF Winter Classic February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Twin Ports Invite January 22, 2022
3000 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
Distance Medley Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
Long Jump
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
Twin Ports Invite January 22, 2022

2021 Indoors

Mile
The CSS Opener December 11, 2021
Long Jump
The CSS Opener December 11, 2021

2021 XC

5k (XC)
2022  
2021  
Sep 9, 2021
6k (XC)
2022  
2021  
3.11 Mile (XC)
2022  
1500 Meters (Outdoors)
2022  
(Apr 29, 2022)
5000 Meters (Outdoors)
2022  
(Apr 21-23, 2022)
Long Jump (Outdoors)
2022  
4.24m (0.9)
(Apr 21-23, 2022)
Mile (Indoors)
2022  
(Feb 5, 2022)
2021  
(Dec 11, 2021)
3000 Meters (Indoors)
2022  
Long Jump (Indoors)
2022  
2021  
(Dec 11, 2021)