NATHAN COUSE (SR-4)

OSWEGO STATE

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 15:48.75 29th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
10,000 34:16.82 15th (F)
CNY College Challenge    Apr 25, 2023
800 2:05.67 11th (F)
1500 4:11.09 8th (F)
UB Alumni Invitational    Apr 22, 2023
5000 15:53.96 9th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 16:18.39 56th (F)
Cortland Red Dragon Open    Apr 8, 2023
800 2:04.20 15th (F)
1500 4:14.16 17th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
10,000 32:45.77 10th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 8:58.45 30th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:58.77 13th (F)
DMR 10:59.86 7th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
3000 9:07.74 5th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:05.68 14th (F)
Mile 4:34.81 5th (F)
4x400 3:55.14 7th (F)
Brockport Multi    Feb 3- 4, 2023
3000 9:02.49 2nd (F)
RIT January Friday Meet    Jan 27, 2023
800 2:04.92 5th (F)
3000 9:18.99 1st (F)
Highlander Invitational    Jan 21, 2023
800 2:05.78 5th (F)
Mile 4:36.62 4th (F)
Utica Winter Opener    Jan 14, 2023
3000 9:11.55 16th (F)
Greg Page 2022    Dec 3, 2022
3000 9:23.95 11th (F)
DMR 11:52.94 3rd (F)
Canisius Alumni Classic    Oct 15, 2022
8k 28:36.0 102nd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 33:08.74 18th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
10,000 32:50.17 10th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
10,000 33:29.40 6th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
1500 4:19.09 8th (F)
4x400 3:38.68 3rd (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 16:02.36 15th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:33.16 14th (F)
3000 9:10.27 13th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
800 2:05.22 23rd (F)
3000 9:08.93 8th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 4:36.06 12th (F)
3000 9:17.54 3rd (F)
Brockport Multi    Feb 4- 5, 2022
5000 16:19.46 2nd (F)
RIT January Friday Meet    Jan 28, 2022
800 2:08.21 4th (F)
Mile 4:38.00 3rd (F)
Highlander Invitational    Jan 22, 2022
3000 9:21.77 13th (F)
Utica Winter Opener    Jan 15, 2022
3000 9:21.02 16th (F)
Greg Page Relays 2021    Dec 4, 2021
5000 16:27.77 4th (F)
Canisius Alumni Classic    Oct 16, 2021
8k 28:46.2 58th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 28:58.8 226th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 29:13.8 153rd
2021 Highlander XC Short Course    Sep 1, 2021
5k 17:04.5 21st
2020 Brockport Multi    Feb 7- 8, 2020
Mile 4:47.05 24th (F)
3000 9:49.45 27th (F)
Pioneer Open    Feb 1, 2020
3000 9:47.97 24th (F)
Brockport Season Opener    Dec 7, 2019
5000 16:28.51 9th (F)
SUNYAC Cross Country Championships    Nov 2, 2019
8k 28:06.8 58th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 28:43.3 119th
New Paltz Cross Country Invitational    Sep 14, 2019
8k 28:37.6 9th
Fredonia State XC Invitational    Aug 31, 2019
6k 21:21.4 16th
St. John Fisher Cardinal Classic    Apr 26-27, 2019
5000 16:26.64 9th (F)
Cortland Classic Invitational    Apr 19-20, 2019
10,000 34:49.32 8th (F)
Hamilton College Continental Invitational    Apr 6, 2019
10,000 35:06.81 4th (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 16:28.99 69th (F)
Marc Deneault Invitational    Feb 16, 2019
3000 9:34.73 16th (F)
Cornell Sunday Invitational    Feb 10, 2019
500 1:16.35 4th (F)
Mile 4:41.17 19th (F)
Robert J. Kane Invitational    Jan 26, 2019
1000 2:46.67 11th (F)
4x800 9:08.86 5th (F)
Hamilton College Continental Invitational    Jan 18, 2019
Mile 4:45.80 8th (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30-Dec 1, 2018
3000 9:46.09 9th (F)
SUNYAC Cross Country Championships    Oct 27, 2018
8k 32:26.5 66th
Rowan Interregional Border Battle    Oct 13, 2018
8k 29:02.0 103rd
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8k 29:19.2 165th
Yellowjacket XC Invitational    Sep 15, 2018
8k 31:30.5 164th
Fredonia Invitational    Sep 1, 2018
6k 23:10.1 32nd
500 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
800 Meters (Outdoor)
Top↑
CNY College Challenge Apr 25, 2023
Cortland Red Dragon Open Apr 8, 2023
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
RIT January Friday Meet Jan 27, 2023
Highlander Invitational Jan 21, 2023
Nazareth Conference Tune-Up Feb 18, 2022
RIT January Friday Meet Jan 28, 2022
1000 Meters (Indoor)
Top↑
Robert J. Kane Invitational Jan 26, 2019
1500 Meters (Outdoor)
Top↑
CNY College Challenge Apr 25, 2023
Cortland Red Dragon Open Apr 8, 2023
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Mile (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
2020 Brockport Multi Feb 7- 8, 2020
Cornell Sunday Invitational Feb 10, 2019
Hamilton College Continental Invitational Jan 18, 2019
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
RIT January Friday Meet Jan 27, 2023
Utica Winter Opener Jan 14, 2023
Greg Page 2022 Dec 3, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Highlander Invitational Jan 22, 2022
Utica Winter Opener Jan 15, 2022
2020 Brockport Multi Feb 7- 8, 2020
Pioneer Open Feb 1, 2020
Marc Deneault Invitational Feb 16, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
St. John Fisher Cardinal Classic Apr 26-27, 2019
Danny Curran Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Brockport Multi Feb 4- 5, 2022
Greg Page Relays 2021 Dec 4, 2021
Brockport Season Opener Dec 7, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Cortland Classic Invitational Apr 19-20, 2019
Hamilton College Continental Invitational Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 9-10, 2022
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
4 x 800 Relay (Indoor)
Top↑
Robert J. Kane Invitational Jan 26, 2019
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Greg Page 2022 Dec 3, 2022
5k
Top↑
2021 Highlander XC Short Course Sep 1, 2021
6k
Top↑
SUNY Cortland Short Course Invitational Sep 11, 2021
Fredonia State XC Invitational Aug 31, 2019
28th Annual Oswego State Invitational Sep 8, 2018
Fredonia Invitational Sep 1, 2018
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Canisius Alumni Classic Oct 15, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
New Paltz Cross Country Invitational Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018

2023 Outdoors

2023 Indoors

800 Meters
RIT February Friday Invitational February 10, 2023
RIT January Friday Meet January 27, 2023
Highlander Invitational January 21, 2023
Mile
RIT February Friday Invitational February 10, 2023
Highlander Invitational January 21, 2023
3000 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
RIT January Friday Meet January 27, 2023
Utica Winter Opener January 14, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023

2022 Indoors

800 Meters
Nazareth Conference Tune-Up February 18, 2022
RIT January Friday Meet January 28, 2022
Mile
SUNYAC Indoor Track & Field Championships February 25-26, 2022
RIT February Friday Invitational February 11, 2022
RIT January Friday Meet January 28, 2022
3000 Meters
Greg Page 2022 December 3, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
Highlander Invitational January 22, 2022
Utica Winter Opener January 15, 2022
5000 Meters
Brockport Multi February 4- 5, 2022
Distance Medley Relay
Greg Page 2022 December 3, 2022

2022 XC

2022 Outdoors

2021 Indoors

5000 Meters
Greg Page Relays 2021 December 4, 2021

2021 XC

2020 Indoors

Mile
2020 Brockport Multi February 7- 8, 2020
3000 Meters
2020 Brockport Multi February 7- 8, 2020
Pioneer Open February 1, 2020

2019 Indoors

500 Meters
Cornell Sunday Invitational February 10, 2019
1000 Meters
Robert J. Kane Invitational January 26, 2019
Mile
Cornell Sunday Invitational February 10, 2019
Hamilton College Continental Invitational January 18, 2019
3000 Meters
Marc Deneault Invitational February 16, 2019
5000 Meters
Brockport Season Opener December 7, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
4 x 800 Relay
Robert J. Kane Invitational January 26, 2019

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
Brockport Green Vs. Gold Alumni Multi and Invitational November 30-December 1, 2018

2018 XC

800 Meters (Outdoors)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2023  
(Apr 25, 2023)
2022  
(Apr 9-10, 2022)
5000 Meters (Outdoors)
2023  
2022  
2019  
(Apr 26-27, 2019)
10,000 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
2022  
2019  
(Apr 19-20, 2019)
500 Meters (Indoors)
2019  
(Feb 10, 2019)
800 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
(Feb 18, 2022)
1000 Meters (Indoors)
2019  
(Jan 26, 2019)
Mile (Indoors)
2023  
2022  
2020  
(Feb 7- 8, 2020)
2019  
(Feb 10, 2019)
3000 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
2020  
(Feb 1, 2020)
2019  
(Feb 16, 2019)
2018  
5000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Dec 4, 2021)
2019  
(Dec 7, 2019)
5k (XC)
2021  
6k (XC)
2021  
2019  
2018  
8k (XC)
2022  
Oct 15, 2022
2021  
2019  
2018