TFRRS | Nicholas Goldstein – Track and Field Results & Statistics

NICHOLAS GOLDSTEIN (SR-4)

FURMAN

College Bests

1500	4:00.02	MILE	4:08.67
3000	8:12.48	5000	14:09.43
10,000	29:24.64	5K (XC)	14:39.3
6K (XC)	18:20.9	8K (XC)	24:17.9
10K (XC)	30:46.0	5 MILE (XC)	24:34.0

Southern Conference Outdoor Championships 2025 May 12-13, 2025
5000	14:51.08	8th (F)
10,000	31:03.55	1st (F)

Wake Forest Invitational 2025 Apr 17-18, 2025
10,000	30:02.44	15th (F)

Charlotte 49er Classic Mar 20-22, 2025
5000	NT

Southern Conference Indoor Track and Field Championships 202 Feb 28-Mar 1, 2025
3000	8:34.89	9th (F)

USC Invite Feb 22, 2025
Mile	NT

Tiger Paw Invitational Feb 14-15, 2025
3000	8:36.33	17th (F)

Gamecock Challenge 2025 Feb 1- 2, 2025
3000	8:32.75	16th (F)

NCAA Division I Cross Country Championships Nov 23, 2024
10k	31:14.4	227th

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
10k	31:47.4	73rd

Southern Conference XC Championship Nov 2, 2024
8k	24:46.7	6th

Wisconsin Pre-Nationals Oct 19, 2024
8k	24:36.2	195th

Royals Challenge Oct 11, 2024
8k	24:17.9	9th

Nuttycombe Invitational Sep 27, 2024
8k	25:10.7	132nd

Furman Invitational Sep 14, 2024
6k	18:20.9	12th

Eye Opener XC Meet Sep 6, 2024
8k	25:52.4	17th

Lee University - Last Chance May 11, 2024
5000	14:40.16	16th (F)

Southern Conference Outdoor Championships 2024 May 6- 7, 2024
10,000	31:06.21	2nd (F)

Wake Forest Invitational Apr 19, 2024
5000	14:40.59	66th (F)

Electric City Invitational Apr 12-13, 2024
Mile	NT

Raleigh Relays Mar 28-30, 2024
10,000	29:24.64	60th (F)

Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
1500	4:00.02	13th (F)

Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
3000	8:17.68	3rd (F)
5000	14:22.08	3rd (F)

USC Indoor Open 24 Feb 17, 2024
Mile	4:08.67	5th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000	14:09.43	6th (F)

Clemson Bob Pollock Invitational Jan 26-27, 2024
Mile	4:14.06	13th (F)

Carolina Challenge 2024 Jan 19-20, 2024
3000	8:12.48	3rd (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
4x400	3:37.16	10th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
10k	30:46.0	69th

Southern Conference XC Championship Oct 27, 2023
8k	24:52.5	6th

Nuttycombe Invite Oct 13, 2023
8k	24:36.6	139th

Joe Piane Invitational Sep 29, 2023
5M	24:34.0	65th

FURMAN XC INVITE Sep 16, 2023
6k	18:48.8	18th

2023 Eye Opener XC Festival Sep 1, 2023
8k	24:45.6	9th

Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
5000	15:13.45	6th (F)
10,000	31:48.74	3rd (F)

Wake Forest Invitational Apr 21, 2023
5000	14:50.70	52nd (F)

Duke Invitational Apr 6- 8, 2023
5000	14:28.18	21st (F)

Weems Baskin Relays 2023 Mar 24-25, 2023
3000	NT

Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
3000	8:35.99	6th (F)
5000	14:43.55	6th (F)

2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Mile	4:18.43	37th (F)
5000	14:59.75	16th (F)

Bob Pollock Jan 27-28, 2023
Mile	4:18.34	39th (F)

Carolina Challenge 2023 Jan 20-21, 2023
3000	8:25.41	8th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
10k	31:44.0	85th

Southern Conference Cross Country Championship Oct 30, 2022
8k	24:38.3	10th

Nuttycombe Invitational Oct 14, 2022
8k	25:35.1	229th

Cowboy Jamboree Sep 24, 2022
8k	24:52.1	116th

Furman Invitational 5k Sep 17, 2022
5k	14:39.3	1st

Eye Opener XC Festival 2022 Sep 2, 2022
8k	25:09.9	5th

Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
5000	15:46.31	14th (F)
10,000	30:53.35	3rd (F)

UofSC Open Apr 23, 2022
1500	4:03.77	12th (F)

Tennessee Relays Apr 7- 9, 2022
5000	14:46.38	8th (F)

Weems Baskin Relays Mar 25-26, 2022
1500	4:06.68	3rd (F)

Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
5000	15:38.07	19th (F)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
5000	14:43.62	18th (F)

South Carolina Invitational Jan 28-29, 2022
3000	8:36.04	12th (F)

Gamecock Opener Jan 15, 2022
Mile	4:19.77	7th (F)

Clemson Opener Dec 3, 2021
4x400	3:34.93	10th (F)

Southern Conference XC Championship Oct 30, 2021
8k	26:02.7	12th

Upstate Invitational 2021 Oct 16, 2021
8k	25:55.2	5th

Royals XC Challenge Oct 8, 2021
8k	24:32.5	38th

FSU XC Open Sep 17, 2021
8k	25:47.1	75th

FURMAN INVITATIONAL 5K Sep 11, 2021
5k	15:15.0	23rd

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k
8k
10k
5 Mile

1500 Meters (Outdoor) Top↑
4:00.02	Bob Davidson Team Challenge presented by Norris Woody	Mar 22-23, 2024
4:03.77	UofSC Open	Apr 23, 2022
4:06.68	Weems Baskin Relays	Mar 25-26, 2022

Mile (Outdoor) Top↑
NT	Electric City Invitational	Apr 12-13, 2024

Mile (Indoor) Top↑
NT	USC Invite	Feb 22, 2025
4:08.67	USC Indoor Open 24	Feb 17, 2024
4:14.06	Clemson Bob Pollock Invitational	Jan 26-27, 2024
4:18.43	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023
4:18.34	Bob Pollock	Jan 27-28, 2023
4:19.77	Gamecock Opener	Jan 15, 2022

3000 Meters (Outdoor) Top↑
NT	Weems Baskin Relays 2023	Mar 24-25, 2023

3000 Meters (Indoor) Top↑
8:34.89	Southern Conference Indoor Track and Field Championships 202	Feb 28-Mar 1, 2025
8:36.33	Tiger Paw Invitational	Feb 14-15, 2025
8:32.75	Gamecock Challenge 2025	Feb 1- 2, 2025
8:17.68	Southern Conference Indoor Track & Field Championship	Feb 24-25, 2024
8:12.48	Carolina Challenge 2024	Jan 19-20, 2024
8:35.99	Southern Conference Indoor Track and Field Championships	Feb 25-26, 2023
8:25.41	Carolina Challenge 2023	Jan 20-21, 2023
8:36.04	South Carolina Invitational	Jan 28-29, 2022

5000 Meters (Outdoor) Top↑
14:51.08	Southern Conference Outdoor Championships 2025	May 12-13, 2025
NT	Charlotte 49er Classic	Mar 20-22, 2025
14:40.16	Lee University - Last Chance	May 11, 2024
14:40.59	Wake Forest Invitational	Apr 19, 2024
15:13.45	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
14:50.70	Wake Forest Invitational	Apr 21, 2023
14:28.18	Duke Invitational	Apr 6- 8, 2023
15:46.31	Southern Conference Outdoor Championships 2022	Apr 30-May 1, 2022
14:46.38	Tennessee Relays	Apr 7- 9, 2022

5000 Meters (Indoor) Top↑
14:22.08	Southern Conference Indoor Track & Field Championship	Feb 24-25, 2024
14:09.43	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
14:43.55	Southern Conference Indoor Track and Field Championships	Feb 25-26, 2023
14:59.75	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023
15:38.07	Southern Conference Indoor Track and Field Championship	Feb 26-27, 2022
14:43.62	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022

10,000 Meters (Outdoor) Top↑
31:03.55	Southern Conference Outdoor Championships 2025	May 12-13, 2025
30:02.44	Wake Forest Invitational 2025	Apr 17-18, 2025
31:06.21	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
29:24.64	Raleigh Relays	Mar 28-30, 2024
31:48.74	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
30:53.35	Southern Conference Outdoor Championships 2022	Apr 30-May 1, 2022

4 x 400 Relay (Indoor) Top↑
3:37.16	Visit Winston-Salem College Kick-off	Dec 2, 2023
3:34.93	Clemson Opener	Dec 3, 2021

5k Top↑
14:39.3	Furman Invitational 5k	Sep 17, 2022
15:15.0	FURMAN INVITATIONAL 5K	Sep 11, 2021

6k Top↑
18:20.9	Furman Invitational	Sep 14, 2024
18:48.8	FURMAN XC INVITE	Sep 16, 2023

8k Top↑
24:46.7	Southern Conference XC Championship	Nov 2, 2024
24:36.2	Wisconsin Pre-Nationals	Oct 19, 2024
24:17.9	Royals Challenge	Oct 11, 2024
25:10.7	Nuttycombe Invitational	Sep 27, 2024
25:52.4	Eye Opener XC Meet	Sep 6, 2024
24:52.5	Southern Conference XC Championship	Oct 27, 2023
24:36.6	Nuttycombe Invite	Oct 13, 2023
24:45.6	2023 Eye Opener XC Festival	Sep 1, 2023
24:38.3	Southern Conference Cross Country Championship	Oct 30, 2022
25:35.1	Nuttycombe Invitational	Oct 14, 2022
24:52.1	Cowboy Jamboree	Sep 24, 2022
25:09.9	Eye Opener XC Festival 2022	Sep 2, 2022
26:02.7	Southern Conference XC Championship	Oct 30, 2021
25:55.2	Upstate Invitational 2021	Oct 16, 2021
24:32.5	Royals XC Challenge	Oct 8, 2021
25:47.1	FSU XC Open	Sep 17, 2021

10k Top↑
31:14.4	NCAA Division I Cross Country Championships	Nov 23, 2024
31:47.4	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
30:46.0	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
31:44.0	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022

5 Mile Top↑
24:34.0	Joe Piane Invitational	Sep 29, 2023

2025 Outdoors

5000 Meters
14:51.08	Southern Conference Outdoor Championships 2025	May 12-13, 2025
NT	Charlotte 49er Classic	March 20-22, 2025

10,000 Meters
31:03.55	Southern Conference Outdoor Championships 2025	May 12-13, 2025
30:02.44	Wake Forest Invitational 2025	April 17-18, 2025

2025 Indoors

Mile
NT	USC Invite	February 22, 2025

3000 Meters
8:34.89	Southern Conference Indoor Track and Field Championships 202	February 28-March 1, 2025
8:36.33	Tiger Paw Invitational	February 14-15, 2025
8:32.75	Gamecock Challenge 2025	February 1- 2, 2025

2024 XC

6k
18:20.9	Furman Invitational	September 14, 2024

8k
24:46.7	Southern Conference XC Championship	November 2, 2024
24:36.2	Wisconsin Pre-Nationals	October 19, 2024
24:17.9	Royals Challenge	October 11, 2024
25:10.7	Nuttycombe Invitational	September 27, 2024
25:52.4	Eye Opener XC Meet	September 6, 2024

10k
31:14.4	NCAA Division I Cross Country Championships	November 23, 2024
31:47.4	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

1500 Meters
4:00.02	Bob Davidson Team Challenge presented by Norris Woody	March 22-23, 2024

Mile
NT	Electric City Invitational	April 12-13, 2024

5000 Meters
14:40.16	Lee University - Last Chance	May 11, 2024
14:40.59	Wake Forest Invitational	April 19, 2024

10,000 Meters
31:06.21	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
29:24.64	Raleigh Relays	March 28-30, 2024

2024 Indoors

Mile
4:08.67	USC Indoor Open 24	February 17, 2024
4:14.06	Clemson Bob Pollock Invitational	January 26-27, 2024

3000 Meters
8:17.68	Southern Conference Indoor Track & Field Championship	February 24-25, 2024
8:12.48	Carolina Challenge 2024	January 19-20, 2024

5000 Meters
14:22.08	Southern Conference Indoor Track & Field Championship	February 24-25, 2024
14:09.43	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 Indoors

Mile
4:18.43	2023 Darius Dixon Memorial Invitational	February 10-11, 2023
4:18.34	Bob Pollock	January 27-28, 2023

3000 Meters
8:35.99	Southern Conference Indoor Track and Field Championships	February 25-26, 2023
8:25.41	Carolina Challenge 2023	January 20-21, 2023

5000 Meters
14:43.55	Southern Conference Indoor Track and Field Championships	February 25-26, 2023
14:59.75	2023 Darius Dixon Memorial Invitational	February 10-11, 2023

4 x 400 Relay
3:37.16	Visit Winston-Salem College Kick-off	December 2, 2023

2023 XC

6k
18:48.8	FURMAN XC INVITE	September 16, 2023

8k
24:52.5	Southern Conference XC Championship	October 27, 2023
24:36.6	Nuttycombe Invite	October 13, 2023
24:45.6	2023 Eye Opener XC Festival	September 1, 2023

10k
30:46.0	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

5 Mile
24:34.0	Joe Piane Invitational	September 29, 2023

2023 Outdoors

3000 Meters
NT	Weems Baskin Relays 2023	March 24-25, 2023

5000 Meters
15:13.45	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
14:50.70	Wake Forest Invitational	April 21, 2023
14:28.18	Duke Invitational	April 6- 8, 2023

10,000 Meters
31:48.74	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023

2022 XC

5k
14:39.3	Furman Invitational 5k	September 17, 2022

8k
24:38.3	Southern Conference Cross Country Championship	October 30, 2022
25:35.1	Nuttycombe Invitational	October 14, 2022
24:52.1	Cowboy Jamboree	September 24, 2022
25:09.9	Eye Opener XC Festival 2022	September 2, 2022

10k
31:44.0	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022

2022 Outdoors

1500 Meters
4:03.77	UofSC Open	April 23, 2022
4:06.68	Weems Baskin Relays	March 25-26, 2022

5000 Meters
15:46.31	Southern Conference Outdoor Championships 2022	April 30-May 1, 2022
14:46.38	Tennessee Relays	April 7- 9, 2022

10,000 Meters
30:53.35	Southern Conference Outdoor Championships 2022	April 30-May 1, 2022

2022 Indoors

Mile
4:19.77	Gamecock Opener	January 15, 2022

3000 Meters
8:36.04	South Carolina Invitational	January 28-29, 2022

5000 Meters
15:38.07	Southern Conference Indoor Track and Field Championship	February 26-27, 2022
14:43.62	2022 Darius Dixon Memorial Invitational	February 11-12, 2022

2021 Indoors

4 x 400 Relay
3:34.93	Clemson Opener	December 3, 2021

2021 XC

5k
15:15.0	FURMAN INVITATIONAL 5K	September 11, 2021

8k
26:02.7	Southern Conference XC Championship	October 30, 2021
25:55.2	Upstate Invitational 2021	October 16, 2021
24:32.5	Royals XC Challenge	October 8, 2021
25:47.1	FSU XC Open	September 17, 2021

1500 Meters (Outdoors)
2024	4:00.02	Bob Davidson Team Challenge presented by Norris Woody (Mar 22-23, 2024)
2022	4:03.77	UofSC Open (Apr 23, 2022)

5000 Meters (Outdoors)
2025	14:51.08	Southern Conference Outdoor Championships 2025 (May 12-13, 2025)
2024	14:40.16	Lee University - Last Chance (May 11, 2024)
2023	14:28.18	Duke Invitational (Apr 6- 8, 2023)
2022	14:46.38	Tennessee Relays (Apr 7- 9, 2022)

10,000 Meters (Outdoors)
2025	30:02.44	Wake Forest Invitational 2025 (Apr 17-18, 2025)
2024	29:24.64	Raleigh Relays (Mar 28-30, 2024)
2023	31:48.74	Southern Conference Outdoor Track and Field Championships (May 8- 9, 2023)
2022	30:53.35	Southern Conference Outdoor Championships 2022 (Apr 30-May 1, 2022)

Mile (Indoors)
2024	4:08.67	USC Indoor Open 24 (Feb 17, 2024)
2023	4:18.34	Bob Pollock (Jan 27-28, 2023)
2022	4:19.77	Gamecock Opener (Jan 15, 2022)

3000 Meters (Indoors)
2025	8:32.75	Gamecock Challenge 2025 (Feb 1- 2, 2025)
2024	8:12.48	Carolina Challenge 2024 (Jan 19-20, 2024)
2023	8:25.41	Carolina Challenge 2023 (Jan 20-21, 2023)
2022	8:36.04	South Carolina Invitational (Jan 28-29, 2022)

5000 Meters (Indoors)
2024	14:09.43	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	14:43.55	Southern Conference Indoor Track and Field Championships (Feb 25-26, 2023)
2022	14:43.62	2022 Darius Dixon Memorial Invitational (Feb 11-12, 2022)

5k (XC)
2022	14:39.3	Furman Invitational 5k Sep 17, 2022
2021	15:15.0	FURMAN INVITATIONAL 5K Sep 11, 2021

6k (XC)
2024	18:20.9	Furman Invitational Sep 14, 2024
2023	18:48.8	FURMAN XC INVITE Sep 16, 2023

8k (XC)
2024	24:17.9	Royals Challenge Oct 11, 2024
2023	24:36.6	Nuttycombe Invite Oct 13, 2023
2022	24:38.3	Southern Conference Cross Country Championship Oct 30, 2022
2021	24:32.5	Royals XC Challenge Oct 8, 2021

10k (XC)
2024	31:14.4	NCAA Division I Cross Country Championships Nov 23, 2024
2023	30:46.0	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
2022	31:44.0	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

5 Mile (XC)
2023	24:34.0	Joe Piane Invitational Sep 29, 2023