JEREMY PENNOCK (RS/Una)

ALFRED STATE

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
8K (XC)  

Houghton December Classic    Dec 1, 2023
3000 11:03.27 28th (F)
AMCC Cross Country Championships    Oct 28, 2023
8k 31:08.1 24th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 31:27.2 359th
Harry F. Anderson Invitational    Sep 23, 2023
8k 31:35.3 140th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 32:35.0 218th
2023 CSAC Outdoor Track & Field Championships    May 6- 7, 2023
5000 20:41.28 9th (F)
10,000 47:37.99 6th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
10,000 40:55.58 7th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 5:08.50 64th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 20:44.19 27th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
5000 20:01.03 3rd (F)
RIT February Friday Invitational    Feb 10, 2023
3000 11:30.69 24th (F)
Brockport Multi    Feb 3- 4, 2023
3000 11:31.98 36th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 6:06.46 53rd (F)
3000 12:28.48 32nd (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 5:38.21 35th (F)
Houghton December Classic    Dec 2, 2022
Mile 5:50.74 34th (F)
3000 12:28.06 18th (F)
AMCC Championship    Oct 29, 2022
8k 36:57.9 32nd
Canisius Alumni Classic    Oct 15, 2022
8k 34:54.7 160th
Highlander Invitational    Oct 8, 2022
8k 33:54.9 112th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 37:55.0 352nd
Harry F. Anderson Invitational    Sep 24, 2022
8k 35:53.4 150th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 37:52.4 287th
Highlander XC Short Course    Sep 1, 2022
5k 21:22.9 97th
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:22.15 49th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
800 2:28.09 23rd (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
1500 5:21.26 29th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 5:29.32 98th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:12.77 94th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 5:22.10 43rd (F)
Brockport Multi    Feb 4- 5, 2022
Mile 5:37.75 34th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile 5:52.79 36th (F)
Highlander Invitational    Jan 22, 2022
Mile 6:00.38 67th (F)
Utica Holiday Classic    Dec 11-12, 2021
3000 11:55.53 22nd (F)
AMCC Cross Country Championships    Oct 30, 2021
8k 47:22.5 35th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 35:14.1 382nd
Gary Moore XC Invitational    Sep 18, 2021
8k 42:02.1 21st
800 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Nazareth Alumni Invite Dec 9, 2022
Houghton December Classic Dec 2, 2022
2022 Susquehanna invite Feb 12, 2022
Brockport Multi Feb 4- 5, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Houghton December Classic Dec 2, 2022
Utica Holiday Classic Dec 11-12, 2021
5000 Meters (Outdoor)
Top↑
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
Brockport Multi & Invitational Apr 14-15, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
10,000 Meters (Outdoor)
Top↑
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Highlander XC Short Course Sep 1, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
AMCC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
Harry F. Anderson Invitational Sep 23, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
AMCC Championship Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
AMCC Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Gary Moore XC Invitational Sep 18, 2021

2023 Indoors

Mile
Utica Blue & Orange Invite and Multi January 27-28, 2023
3000 Meters
Houghton December Classic December 1, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022
2022 Susquehanna invite February 12, 2022
Brockport Multi February 4- 5, 2022
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022
3000 Meters
Houghton December Classic December 2, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Utica Holiday Classic December 11-12, 2021

2021 XC

Mile (Indoors)
2023  
2022  
(Feb 12, 2022)
3000 Meters (Indoors)
2023  
(Dec 1, 2023)
2022  
(Dec 2, 2022)
2021  
(Dec 11-12, 2021)
4k (XC)
2023  
5k (XC)
2022  
8k (XC)
2023  
2022  
Oct 8, 2022
2021  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2023  
2022  
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
2022