TFRRS | Richie Paluszek – Track and Field Results & Statistics

RICHIE PALUSZEK (SR)

SOUTH FORK

FHSAA Bests

800	2:13.41	1600	4:58.25
3200	10:53.40	5K (XC)	17:11.0

FHSAA 3A District 14 Apr 19, 2023
1600	4:58.25	11th (F)

Martin County Sarge Invitational 2023 Mar 31, 2023
1600	5:01.66	9th (F)
3200	10:53.40	7th (F)

South Fork Meet #2 Mar 24, 2023
3200	10:58.46	4th (F)

South Fork Meet #1 Mar 10, 2023
800	2:13.41	7th (F)
1600	4:58.66	11th (F)

Warrior Invitational 2023 Mar 3, 2023
3200	10:53.71	8th (F)

Jupiter Relays 2023 Feb 24, 2023
4x1600	20:38.31	2nd (F)
DMR	11:51.87	1st (F)

MCHS Tiger Invitational 2023 Feb 17, 2023
1600	5:01.95	7th (F)
4x800	8:52.48	2nd (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	17:39.6	85th

FHSAA Region 3A-4 Oct 27, 2022
5k	17:12.5	24th

FHSAA District 3A-7 Oct 22, 2022
5k	17:11.0	14th

Treasure Lake Conference XC Championship Oct 15, 2022
5k	17:44.0	5th

FSU Invitational/Pre-State Oct 7- 8, 2022
5k	17:31.5	75th

South Fork Bulldog Invite 2022 Sep 24, 2022
5k	DNF
5k	17:43.1	18th

Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
5k	17:40.3	55th

Kings Academy XC Invitational Sep 10, 2022
5k	18:52.0	14th

Park Vista Cobra XC Invite Aug 27, 2022
5k	DNF
5k	DNF

FHSAA 3A State Cross Country Championships Nov 12, 2021
5k	19:12.0	202nd

FHSAA Region 3A-4 Cross Country Championships Nov 6, 2021
5k	19:04.0	60th

FHSAA District 3A-7 Oct 30, 2021
5k	18:58.8	25th

QUICK LINKS:

800
1600
3200
5k

800 Meters (Outdoor) Top↑
2:13.41	South Fork Meet #1	Mar 10, 2023

1600 Meters (Outdoor) Top↑
4:58.25	FHSAA 3A District 14	Apr 19, 2023
5:01.66	Martin County Sarge Invitational 2023	Mar 31, 2023
4:58.66	South Fork Meet #1	Mar 10, 2023
5:01.95	MCHS Tiger Invitational 2023	Feb 17, 2023

3200 Meters (Outdoor) Top↑
10:53.40	Martin County Sarge Invitational 2023	Mar 31, 2023
10:58.46	South Fork Meet #2	Mar 24, 2023
10:53.71	Warrior Invitational 2023	Mar 3, 2023

4 x 800 Relay (Outdoor) Top↑
8:52.48	MCHS Tiger Invitational 2023	Feb 17, 2023

4 x 1600 Relay (Outdoor) Top↑
20:38.31	Jupiter Relays 2023	Feb 24, 2023

Distance Medley Relay (Outdoor) Top↑
11:51.87	Jupiter Relays 2023	Feb 24, 2023

5k Top↑
17:39.6	FHSAA State Cross Country Championships	Nov 5, 2022
17:12.5	FHSAA Region 3A-4	Oct 27, 2022
17:11.0	FHSAA District 3A-7	Oct 22, 2022
17:44.0	Treasure Lake Conference XC Championship	Oct 15, 2022
17:31.5	FSU Invitational/Pre-State	Oct 7- 8, 2022
DNF	South Fork Bulldog Invite 2022	Sep 24, 2022
17:43.1	South Fork Bulldog Invite 2022	Sep 24, 2022
17:40.3	Spanish River XC Invitational, 40th Annual	Sep 16-17, 2022
18:52.0	Kings Academy XC Invitational	Sep 10, 2022
DNF	Park Vista Cobra XC Invite	Aug 27, 2022
DNF	Park Vista Cobra XC Invite	Aug 27, 2022
19:12.0	FHSAA 3A State Cross Country Championships	Nov 12, 2021
19:04.0	FHSAA Region 3A-4 Cross Country Championships	Nov 6, 2021
18:58.8	FHSAA District 3A-7	Oct 30, 2021

2023 Outdoors

800 Meters
2:13.41	South Fork Meet #1	March 10, 2023

1600 Meters
4:58.25	FHSAA 3A District 14	April 19, 2023
5:01.66	Martin County Sarge Invitational 2023	March 31, 2023
4:58.66	South Fork Meet #1	March 10, 2023
5:01.95	MCHS Tiger Invitational 2023	February 17, 2023

3200 Meters
10:53.40	Martin County Sarge Invitational 2023	March 31, 2023
10:58.46	South Fork Meet #2	March 24, 2023
10:53.71	Warrior Invitational 2023	March 3, 2023

4 x 800 Relay
8:52.48	MCHS Tiger Invitational 2023	February 17, 2023

4 x 1600 Relay
20:38.31	Jupiter Relays 2023	February 24, 2023

Distance Medley Relay
11:51.87	Jupiter Relays 2023	February 24, 2023

2022 XC

5k
17:39.6	FHSAA State Cross Country Championships	November 5, 2022
17:12.5	FHSAA Region 3A-4	October 27, 2022
17:11.0	FHSAA District 3A-7	October 22, 2022
17:44.0	Treasure Lake Conference XC Championship	October 15, 2022
17:31.5	FSU Invitational/Pre-State	October 7- 8, 2022
DNF	South Fork Bulldog Invite 2022	September 24, 2022
17:43.1	South Fork Bulldog Invite 2022	September 24, 2022
17:40.3	Spanish River XC Invitational, 40th Annual	September 16-17, 2022
18:52.0	Kings Academy XC Invitational	September 10, 2022
DNF	Park Vista Cobra XC Invite	August 27, 2022
DNF	Park Vista Cobra XC Invite	August 27, 2022

2021 XC

5k
19:12.0	FHSAA 3A State Cross Country Championships	November 12, 2021
19:04.0	FHSAA Region 3A-4 Cross Country Championships	November 6, 2021
18:58.8	FHSAA District 3A-7	October 30, 2021

800 Meters (Outdoors)
2023	2:13.41	South Fork Meet #1 (Mar 10, 2023)

1600 Meters (Outdoors)
2023	4:58.25	FHSAA 3A District 14 (Apr 19, 2023)

3200 Meters (Outdoors)
2023	10:53.40	Martin County Sarge Invitational 2023 (Mar 31, 2023)

5k (XC)
2022	17:11.0	FHSAA District 3A-7 Oct 22, 2022
2021	18:58.8	FHSAA District 3A-7 Oct 30, 2021