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ALYSSA DINGUS (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.49
100
13.22
(-0.4)
200
26.26
(1.3)
400
59.13
500
1:27.45
5K (XC)
23:33.6
6K (XC)
28:52.7
5K (XC)
23:33.6
6K (XC)
28:52.7
60
8.49
200
27.40
400
1:01.47
500
1:27.45
100
13.22
(-0.4)
200
26.26
(1.3)
400
59.13
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
River States Conference Cross Country Championships
Nov 4, 2023
6k
28:52.7
68th
Patty Forgey Invitational
Oct 20, 2023
5k
23:50.2
9th
River States Outdoor Track & Field Championships
Apr 28-29, 2023
200
27.49
(-0.8)
17th (P)
400
1:02.39
8th (F)
4x100
1:09.24
7th (F)
4x400
4:03.06
1st (F)
Cherry Blossom Invitational
Apr 15, 2023
200
27.20
(0.9)
14th (F)
400
1:02.94
10th (F)
4x100
50.25
5th (F)
4x400
4:16.80
2nd (F)
Yellow Jacket Collegiate Outdoor
Mar 25, 2023
400
1:04.07
7th (F)
4x100
56.24
9th (F)
Webb Davidson Meet
Mar 17-18, 2023
200
27.49
(0.4)
36th (F)
400
1:02.25
16th (F)
2023 MSJ FEBRUARY MEET
Feb 11, 2023
200
27.95
4th (F)
400
1:01.77
3rd (F)
Cedarville Collegiate Indoor Invite
Feb 3, 2023
60
8.49
17th (P)
200
27.81
8th (F)
400
1:02.74
3rd (F)
Muskie Meet #3
Jan 28, 2023
200
27.40
5th (F)
DMR
13:32.17
1st (F)
Otterbein Invite
Jan 21, 2023
400
1:05.56
1st (F)
4x200
1:50.95
2nd (F)
4x400
4:18.35
2nd (F)
Muskie Meet #1
Jan 14, 2023
400
1:03.52
1st (F)
4x200
1:53.62
5th (F)
4x400
4:18.00
1st (F)
Tiffin University Open
Dec 9, 2022
400
DNS
4x400
4:20.66
4th (F)
Wittenberg Tiger Opener
Dec 3, 2022
400
1:01.89
9th (F)
4x200
1:53.98
1st (F)
4x400
4:15.93
4th (F)
River States Outdoor Track & Field Championships
Apr 29-30, 2022
200
27.23
(-1.9)
7th (F)
200
26.26
(1.3)
5th (P)
400
1:00.32
3rd (F)
4x100
51.26
2nd (F)
4x400
4:09.98
1st (F)
Concord University Invitational
Apr 22, 2022
100
13.22
(-0.4)
2nd (F)
200
27.06
(+0.0)
2nd (F)
University of Charleston Golden Eagle Invitational
Apr 16, 2022
100
12.95
(4.3)
9th (F)
200
26.59
(1.8)
8th (F)
4x400
4:06.92
2nd (F)
Circle logistics presents The Monday Meet @ Indiana Tech
Apr 11, 2022
200
26.96
(0.1)
25th (F)
400
59.13
9th (F)
Mountaineer Classic
Apr 1- 2, 2022
200
26.67
(-0.3)
7th (F)
400
59.56
3rd (F)
4x400
4:06.59
4th (F)
High Point - Bob Davidson Memorial
Mar 18-19, 2022
400
59.75
17th (F)
4x400
4:09.99
6th (F)
River States Conference Indoor Track & Field Championships
Feb 19, 2022
200
28.30
5th (F)
400
1:01.48
1st (F)
4x400
4:16.21
1st (F)
MSJ FEBRUARY INVITATIONAL
Feb 12, 2022
400
1:01.47
1st (F)
4x400
4:13.79
1st (F)
Cedarville Collegiate Indoor Invite
Jan 28, 2022
400
1:02.24
2nd (F)
4x200
1:54.16
1st (F)
4x400
4:17.67
1st (F)
Otterbein Invite
Jan 22, 2022
400
1:03.99
5th (F)
4x400
4:20.39
2nd (F)
Otterbein Snowglobe Open
Jan 15, 2022
500
1:27.45
2nd (F)
Wittenberg Opener
Dec 4, 2021
400
1:02.56
9th (F)
4x400
4:15.30
1st (F)
River States Cross Country Championships
Nov 6, 2021
5k
23:33.6
61st
7th annual Rio Grande Classic
Oct 22, 2021
5k
23:58.7
4th
QUICK LINKS:
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Choose an Event
60
100
200
400
500
4x100
4x200
4x400
DMR
5k
6k
60 Meters (Indoor)
Top↑
8.49
Cedarville Collegiate Indoor Invite
Feb 3, 2023
100 Meters (Outdoor)
Top↑
13.22
(-0.4)
Concord University Invitational
Apr 22, 2022
12.95
(4.3)
University of Charleston Golden Eagle Invitational
Apr 16, 2022
200 Meters (Outdoor)
Top↑
27.49
(-0.8)
River States Outdoor Track & Field Championships
Apr 28-29, 2023
27.20
(0.9)
Cherry Blossom Invitational
Apr 15, 2023
27.49
(0.4)
Webb Davidson Meet
Mar 17-18, 2023
27.23
(-1.9)
River States Outdoor Track & Field Championships
Apr 29-30, 2022
26.26
(1.3)
River States Outdoor Track & Field Championships
Apr 29-30, 2022
27.06
(+0.0)
Concord University Invitational
Apr 22, 2022
26.59
(1.8)
University of Charleston Golden Eagle Invitational
Apr 16, 2022
26.96
(0.1)
Circle logistics presents The Monday Meet @ Indiana Tech
Apr 11, 2022
26.67
(-0.3)
Mountaineer Classic
Apr 1- 2, 2022
200 Meters (Indoor)
Top↑
27.95
2023 MSJ FEBRUARY MEET
Feb 11, 2023
27.81
Cedarville Collegiate Indoor Invite
Feb 3, 2023
27.40
Muskie Meet #3
Jan 28, 2023
28.30
River States Conference Indoor Track & Field Championships
Feb 19, 2022
400 Meters (Outdoor)
Top↑
1:02.39
River States Outdoor Track & Field Championships
Apr 28-29, 2023
1:02.94
Cherry Blossom Invitational
Apr 15, 2023
1:04.07
Yellow Jacket Collegiate Outdoor
Mar 25, 2023
1:02.25
Webb Davidson Meet
Mar 17-18, 2023
1:00.32
River States Outdoor Track & Field Championships
Apr 29-30, 2022
59.13
Circle logistics presents The Monday Meet @ Indiana Tech
Apr 11, 2022
59.56
Mountaineer Classic
Apr 1- 2, 2022
59.75
High Point - Bob Davidson Memorial
Mar 18-19, 2022
400 Meters (Indoor)
Top↑
1:01.77
2023 MSJ FEBRUARY MEET
Feb 11, 2023
1:02.74
Cedarville Collegiate Indoor Invite
Feb 3, 2023
1:05.56
Otterbein Invite
Jan 21, 2023
1:03.52
Muskie Meet #1
Jan 14, 2023
DNS
Tiffin University Open
Dec 9, 2022
1:01.89
Wittenberg Tiger Opener
Dec 3, 2022
1:01.48
River States Conference Indoor Track & Field Championships
Feb 19, 2022
1:01.47
MSJ FEBRUARY INVITATIONAL
Feb 12, 2022
1:02.24
Cedarville Collegiate Indoor Invite
Jan 28, 2022
1:03.99
Otterbein Invite
Jan 22, 2022
1:02.56
Wittenberg Opener
Dec 4, 2021
500 Meters (Indoor)
Top↑
1:27.45
Otterbein Snowglobe Open
Jan 15, 2022
4 x 100 Relay (Outdoor)
Top↑
1:09.24
River States Outdoor Track & Field Championships
Apr 28-29, 2023
50.25
Cherry Blossom Invitational
Apr 15, 2023
56.24
Yellow Jacket Collegiate Outdoor
Mar 25, 2023
51.26
River States Outdoor Track & Field Championships
Apr 29-30, 2022
4 x 200 Relay (Indoor)
Top↑
1:50.95
Otterbein Invite
Jan 21, 2023
1:53.62
Muskie Meet #1
Jan 14, 2023
1:53.98
Wittenberg Tiger Opener
Dec 3, 2022
1:54.16
Cedarville Collegiate Indoor Invite
Jan 28, 2022
4 x 400 Relay (Outdoor)
Top↑
4:03.06
River States Outdoor Track & Field Championships
Apr 28-29, 2023
4:16.80
Cherry Blossom Invitational
Apr 15, 2023
4:09.98
River States Outdoor Track & Field Championships
Apr 29-30, 2022
4:06.92
University of Charleston Golden Eagle Invitational
Apr 16, 2022
4:06.59
Mountaineer Classic
Apr 1- 2, 2022
4:09.99
High Point - Bob Davidson Memorial
Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
4:18.35
Otterbein Invite
Jan 21, 2023
4:18.00
Muskie Meet #1
Jan 14, 2023
4:20.66
Tiffin University Open
Dec 9, 2022
4:15.93
Wittenberg Tiger Opener
Dec 3, 2022
4:16.21
River States Conference Indoor Track & Field Championships
Feb 19, 2022
4:13.79
MSJ FEBRUARY INVITATIONAL
Feb 12, 2022
4:17.67
Cedarville Collegiate Indoor Invite
Jan 28, 2022
4:20.39
Otterbein Invite
Jan 22, 2022
4:15.30
Wittenberg Opener
Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
13:32.17
Muskie Meet #3
Jan 28, 2023
5k
Top↑
23:50.2
Patty Forgey Invitational
Oct 20, 2023
23:33.6
River States Cross Country Championships
Nov 6, 2021
23:58.7
7th annual Rio Grande Classic
Oct 22, 2021
6k
Top↑
28:52.7
River States Conference Cross Country Championships
Nov 4, 2023
2023 XC
5k
23:50.2
Patty Forgey Invitational
October 20, 2023
6k
28:52.7
River States Conference Cross Country Championships
November 4, 2023
2023 Outdoors
200 Meters
27.49
(-0.8)
River States Outdoor Track & Field Championships
April 28-29, 2023
27.20
(0.9)
Cherry Blossom Invitational
April 15, 2023
27.49
(0.4)
Webb Davidson Meet
March 17-18, 2023
400 Meters
1:02.39
River States Outdoor Track & Field Championships
April 28-29, 2023
1:02.94
Cherry Blossom Invitational
April 15, 2023
1:04.07
Yellow Jacket Collegiate Outdoor
March 25, 2023
1:02.25
Webb Davidson Meet
March 17-18, 2023
4 x 100 Relay
1:09.24
River States Outdoor Track & Field Championships
April 28-29, 2023
50.25
Cherry Blossom Invitational
April 15, 2023
56.24
Yellow Jacket Collegiate Outdoor
March 25, 2023
4 x 400 Relay
4:03.06
River States Outdoor Track & Field Championships
April 28-29, 2023
4:16.80
Cherry Blossom Invitational
April 15, 2023
2023 Indoors
60 Meters
8.49
Cedarville Collegiate Indoor Invite
February 3, 2023
200 Meters
27.95
2023 MSJ FEBRUARY MEET
February 11, 2023
27.81
Cedarville Collegiate Indoor Invite
February 3, 2023
27.40
Muskie Meet #3
January 28, 2023
400 Meters
1:01.77
2023 MSJ FEBRUARY MEET
February 11, 2023
1:02.74
Cedarville Collegiate Indoor Invite
February 3, 2023
1:05.56
Otterbein Invite
January 21, 2023
1:03.52
Muskie Meet #1
January 14, 2023
4 x 200 Relay
1:50.95
Otterbein Invite
January 21, 2023
1:53.62
Muskie Meet #1
January 14, 2023
4 x 400 Relay
4:18.35
Otterbein Invite
January 21, 2023
4:18.00
Muskie Meet #1
January 14, 2023
Distance Medley Relay
13:32.17
Muskie Meet #3
January 28, 2023
2022 Indoors
200 Meters
28.30
River States Conference Indoor Track & Field Championships
February 19, 2022
400 Meters
DNS
Tiffin University Open
December 9, 2022
1:01.89
Wittenberg Tiger Opener
December 3, 2022
1:01.48
River States Conference Indoor Track & Field Championships
February 19, 2022
1:01.47
MSJ FEBRUARY INVITATIONAL
February 12, 2022
1:02.24
Cedarville Collegiate Indoor Invite
January 28, 2022
1:03.99
Otterbein Invite
January 22, 2022
500 Meters
1:27.45
Otterbein Snowglobe Open
January 15, 2022
4 x 200 Relay
1:53.98
Wittenberg Tiger Opener
December 3, 2022
1:54.16
Cedarville Collegiate Indoor Invite
January 28, 2022
4 x 400 Relay
4:20.66
Tiffin University Open
December 9, 2022
4:15.93
Wittenberg Tiger Opener
December 3, 2022
4:16.21
River States Conference Indoor Track & Field Championships
February 19, 2022
4:13.79
MSJ FEBRUARY INVITATIONAL
February 12, 2022
4:17.67
Cedarville Collegiate Indoor Invite
January 28, 2022
4:20.39
Otterbein Invite
January 22, 2022
2022 Outdoors
100 Meters
13.22
(-0.4)
Concord University Invitational
April 22, 2022
12.95
(4.3)
University of Charleston Golden Eagle Invitational
April 16, 2022
200 Meters
27.23
(-1.9)
River States Outdoor Track & Field Championships
April 29-30, 2022
26.26
(1.3)
River States Outdoor Track & Field Championships
April 29-30, 2022
27.06
(+0.0)
Concord University Invitational
April 22, 2022
26.59
(1.8)
University of Charleston Golden Eagle Invitational
April 16, 2022
26.96
(0.1)
Circle logistics presents The Monday Meet @ Indiana Tech
April 11, 2022
26.67
(-0.3)
Mountaineer Classic
April 1- 2, 2022
400 Meters
1:00.32
River States Outdoor Track & Field Championships
April 29-30, 2022
59.13
Circle logistics presents The Monday Meet @ Indiana Tech
April 11, 2022
59.56
Mountaineer Classic
April 1- 2, 2022
59.75
High Point - Bob Davidson Memorial
March 18-19, 2022
4 x 100 Relay
51.26
River States Outdoor Track & Field Championships
April 29-30, 2022
4 x 400 Relay
4:09.98
River States Outdoor Track & Field Championships
April 29-30, 2022
4:06.92
University of Charleston Golden Eagle Invitational
April 16, 2022
4:06.59
Mountaineer Classic
April 1- 2, 2022
4:09.99
High Point - Bob Davidson Memorial
March 18-19, 2022
2021 Indoors
400 Meters
1:02.56
Wittenberg Opener
December 4, 2021
4 x 400 Relay
4:15.30
Wittenberg Opener
December 4, 2021
2021 XC
5k
23:33.6
River States Cross Country Championships
November 6, 2021
23:58.7
7th annual Rio Grande Classic
October 22, 2021
5k (XC)
2023
23:50.2
Patty Forgey Invitational
Oct 20, 2023
2021
23:33.6
River States Cross Country Championships
Nov 6, 2021
6k (XC)
2023
28:52.7
River States Conference Cross Country Championships
Nov 4, 2023
100 Meters (Outdoors)
2022
13.22
(-0.4)
Concord University Invitational
(Apr 22, 2022)
200 Meters (Outdoors)
2023
27.20
(0.9)
Cherry Blossom Invitational
(Apr 15, 2023)
2022
26.26
(1.3)
River States Outdoor Track & Field Championships
(Apr 29-30, 2022)
400 Meters (Outdoors)
2023
1:02.25
Webb Davidson Meet
(Mar 17-18, 2023)
2022
59.13
Circle logistics presents The Monday Meet @ Indiana Tech
(Apr 11, 2022)
60 Meters (Indoors)
2023
8.49
Cedarville Collegiate Indoor Invite
(Feb 3, 2023)
200 Meters (Indoors)
2023
27.40
Muskie Meet #3
(Jan 28, 2023)
2022
28.30
River States Conference Indoor Track & Field Championships
(Feb 19, 2022)
400 Meters (Indoors)
2023
1:01.77
2023 MSJ FEBRUARY MEET
(Feb 11, 2023)
2022
1:01.47
MSJ FEBRUARY INVITATIONAL
(Feb 12, 2022)
2021
1:02.56
Wittenberg Opener
(Dec 4, 2021)
500 Meters (Indoors)
2022
1:27.45
Otterbein Snowglobe Open
(Jan 15, 2022)