TFRRS | Amira Aduma – Track and Field Results & Statistics

AMIRA ADUMA (SR-4)

HAMPTON

College Bests

60	7.39	100	11.58 (0.4)
200	23.70 (0.7)	300	39.12
400	56.21	400H	58.45
LJ	6.19m 20' 3.75"

CAA Indoor Track & Field Championships Feb 22-23, 2023
60	7.49	2nd (F)
60	7.50	2nd (P)
200	23.90	1st (F)
200	24.11	1st (P)
4x400	3:42.77	2nd (F)
LJ	5.87m 19' 3.25"	2nd (F)

South Carolina Invitational 2023 Feb 3- 4, 2023
60	7.42	5th (F)
60	7.43	6th (P)
200	24.11	7th (F)
4x400	3:40.94	1st (F)
LJ	5.36m 17' 7"	9th (F)

Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
60	7.70	16th (P)
300	39.12	3rd (F)
4x400	3:47.80	4th (F)
LJ	5.97m 19' 7"	6th (F)

Blue Marlin Invitational Jan 21, 2023
200	FS

VMI Invitational Jan 13-14, 2023
60	7.47	2nd (F)
60	7.50	2nd (P)
60	7.52	2nd (P)
4x400	3:51.84	1st (F)
LJ	6.03m (+0.0) 19' 9.5"	2nd (F)

VMI Team Challenge Dec 3, 2022
60	7.55	1st (F)
60	7.69	2nd (P)
200	24.57	1st (F)
4x400	3:51.93	2nd (F)

NCAA East Preliminary Round May 25-28, 2022
400H	59.38	22nd (P)
400H	59.08	18th (P)
LJ	5.35m (-0.6) 17' 6.75"	46th (P)

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
400H	58.45	1st (F)
4x400	DNF

Big South Outdoor Championships May 9-11, 2022
100	11.59 (2.8)	3rd (F)
100	11.66 (1.3)	3rd (P)
200	23.80 (0.6)	4th (F)
200	23.70 (0.7)	5th (P)
4x100	45.47	2nd (F)
LJ	6.13m (1.2) 20' 1.5"	1st (F)

2022 Liberty Twilight Qualifier May 4, 2022
400H	58.80	1st (F)

Penn Relays Apr 28-30, 2022
100	11.58 (0.4)
4x100	45.65
4x100	45.53
4x400	3:47.15
LJ	5.84m (0.5) 19' 2"

Virginia Challenge Apr 22-23, 2022
4x100	45.45	2nd (F)
4x400	3:42.01	5th (F)

Norfolk State Invitational Apr 15-16, 2022
100	11.60 (0.7)	1st (F)
200	23.85 (1.7)	4th (F)
4x100	45.30	2nd (F)
4x400	3:41.17	2nd (F)

2022 Aggie Invitational Apr 9, 2022
100	11.70 (1.1)	2nd (F)
4x100	46.89	3rd (F)

Florida Relays Mar 31-Apr 2, 2022
200	23.76 (+0.0)	27th (F)
4x100	46.19	10th (F)
LJ	6.00m (1.7) 19' 8.25"	9th (F)

2021 Dan Stimson Memorial Invitational Mar 26, 2022
100	11.82 (4.2)	1st (F)
200	23.85 (2.8)	1st (F)
4x100	46.84	2nd (F)

Marlin Spring Break Invitational Mar 19, 2022
4x100	46.57	1st (F)
4x200	1:41.83	1st (F)

Big South Indoor Track & Field Championships Feb 24-25, 2022
60	7.48	5th (F)
60	7.45	3rd (P)
200	24.22	5th (F)
200	24.48	5th (P)
4x400	3:52.34	3rd (F)
LJ	5.82m 19' 1.25"	4th (F)

Virginia Tech Challenge Feb 18-19, 2022
4x400	3:46.97	1st (F)
LJ	6.06m 19' 10.75"	4th (F)

Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
60	7.39	1st (P)
60	7.50	1st (P)
200	23.87	2nd (F)
4x400	3:49.90	2nd (F)

Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
200	24.64	6th (F)
4x400	3:45.42	4th (F)
LJ	6.19m 20' 3.75"	3rd (F)

South Carolina Invitational Jan 28-29, 2022
200	24.61	11th (F)
4x400	3:45.36	3rd (F)

Bob Pollock Invitational Jan 28-29, 2022
60	7.54	15th (P)
60	7.56	16th (P)
LJ	5.79m 19' 0"	13th (F)

2022 Brant Tolsma Invitational Jan 20-22, 2022
400	56.21	3rd (F)
4x400	3:49.54	1st (F)

Ivy & HBCU Challenge Dec 4, 2021
60	7.54	2nd (F)
60	7.60	3rd (P)
4x440y	3:49.11	2nd (F)
LJ	6.05m 19' 10.25"	2nd (F)

QUICK LINKS:

60
100
200
300
400
400H
LJ

60 Meters (Indoor) Top↑
7.49	CAA Indoor Track & Field Championships	Feb 22-23, 2023
7.50	CAA Indoor Track & Field Championships	Feb 22-23, 2023
7.42	South Carolina Invitational 2023	Feb 3- 4, 2023
7.43	South Carolina Invitational 2023	Feb 3- 4, 2023
7.70	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023
7.47	VMI Invitational	Jan 13-14, 2023
7.50	VMI Invitational	Jan 13-14, 2023
7.52	VMI Invitational	Jan 13-14, 2023
7.55	VMI Team Challenge	Dec 3, 2022
7.69	VMI Team Challenge	Dec 3, 2022
7.48	Big South Indoor Track & Field Championships	Feb 24-25, 2022
7.45	Big South Indoor Track & Field Championships	Feb 24-25, 2022
7.39	Kenneth Giles Norfolk State Invitational	Feb 11-12, 2022
7.50	Kenneth Giles Norfolk State Invitational	Feb 11-12, 2022
7.54	Bob Pollock Invitational	Jan 28-29, 2022
7.56	Bob Pollock Invitational	Jan 28-29, 2022
7.54	Ivy & HBCU Challenge	Dec 4, 2021
7.60	Ivy & HBCU Challenge	Dec 4, 2021

100 Meters (Outdoor) Top↑
11.59 (2.8)	Big South Outdoor Championships	May 9-11, 2022
11.66 (1.3)	Big South Outdoor Championships	May 9-11, 2022
11.58 (0.4)	Penn Relays	Apr 28-30, 2022
11.60 (0.7)	Norfolk State Invitational	Apr 15-16, 2022
11.70 (1.1)	2022 Aggie Invitational	Apr 9, 2022
11.82 (4.2)	2021 Dan Stimson Memorial Invitational	Mar 26, 2022

200 Meters (Outdoor) Top↑
23.80 (0.6)	Big South Outdoor Championships	May 9-11, 2022
23.70 (0.7)	Big South Outdoor Championships	May 9-11, 2022
23.85 (1.7)	Norfolk State Invitational	Apr 15-16, 2022
23.76 (+0.0)	Florida Relays	Mar 31-Apr 2, 2022
23.85 (2.8)	2021 Dan Stimson Memorial Invitational	Mar 26, 2022

200 Meters (Indoor) Top↑
23.90	CAA Indoor Track & Field Championships	Feb 22-23, 2023
24.11	CAA Indoor Track & Field Championships	Feb 22-23, 2023
24.11	South Carolina Invitational 2023	Feb 3- 4, 2023
FS	Blue Marlin Invitational	Jan 21, 2023
24.57	VMI Team Challenge	Dec 3, 2022
24.22	Big South Indoor Track & Field Championships	Feb 24-25, 2022
24.48	Big South Indoor Track & Field Championships	Feb 24-25, 2022
23.87	Kenneth Giles Norfolk State Invitational	Feb 11-12, 2022
24.64	Dr. Sander Invitational Columbia Challenge	Feb 4- 5, 2022
24.61	South Carolina Invitational	Jan 28-29, 2022

300 Meters (Indoor) Top↑
39.12	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023

400 Meters (Indoor) Top↑
56.21	2022 Brant Tolsma Invitational	Jan 20-22, 2022

400 Hurdles (Outdoor) Top↑
59.38	NCAA East Preliminary Round	May 25-28, 2022
59.08	NCAA East Preliminary Round	May 25-28, 2022
58.45	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
58.80	2022 Liberty Twilight Qualifier	May 4, 2022

4 x 100 Relay (Outdoor) Top↑
45.47	Big South Outdoor Championships	May 9-11, 2022
45.65	Penn Relays	Apr 28-30, 2022
45.53	Penn Relays	Apr 28-30, 2022
45.45	Virginia Challenge	Apr 22-23, 2022
45.30	Norfolk State Invitational	Apr 15-16, 2022
46.89	2022 Aggie Invitational	Apr 9, 2022
46.19	Florida Relays	Mar 31-Apr 2, 2022
46.84	2021 Dan Stimson Memorial Invitational	Mar 26, 2022
46.57	Marlin Spring Break Invitational	Mar 19, 2022

4 x 200 Relay (Outdoor) Top↑
1:41.83	Marlin Spring Break Invitational	Mar 19, 2022

4 x 400 Relay (Outdoor) Top↑
DNF	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
3:47.15	Penn Relays	Apr 28-30, 2022
3:42.01	Virginia Challenge	Apr 22-23, 2022
3:41.17	Norfolk State Invitational	Apr 15-16, 2022

4 x 400 Relay (Indoor) Top↑
3:42.77	CAA Indoor Track & Field Championships	Feb 22-23, 2023
3:40.94	South Carolina Invitational 2023	Feb 3- 4, 2023
3:47.80	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023
3:51.84	VMI Invitational	Jan 13-14, 2023
3:51.93	VMI Team Challenge	Dec 3, 2022
3:52.34	Big South Indoor Track & Field Championships	Feb 24-25, 2022
3:46.97	Virginia Tech Challenge	Feb 18-19, 2022
3:49.90	Kenneth Giles Norfolk State Invitational	Feb 11-12, 2022
3:45.42	Dr. Sander Invitational Columbia Challenge	Feb 4- 5, 2022
3:45.36	South Carolina Invitational	Jan 28-29, 2022
3:49.54	2022 Brant Tolsma Invitational	Jan 20-22, 2022

4 x 440 Relay (Yards) (Indoor) Top↑
3:49.11	Ivy & HBCU Challenge	Dec 4, 2021

Long Jump (Outdoor) Top↑
5.35m (-0.6) 17' 6.75"	NCAA East Preliminary Round	May 25-28, 2022
6.13m (1.2) 20' 1.5"	Big South Outdoor Championships	May 9-11, 2022
5.84m (0.5) 19' 2"	Penn Relays	Apr 28-30, 2022
6.00m (1.7) 19' 8.25"	Florida Relays	Mar 31-Apr 2, 2022

Long Jump (Indoor) Top↑
5.87m 19' 3.25"	CAA Indoor Track & Field Championships	Feb 22-23, 2023
5.36m 17' 7"	South Carolina Invitational 2023	Feb 3- 4, 2023
5.97m 19' 7"	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023
6.03m (+0.0) 19' 9.5"	VMI Invitational	Jan 13-14, 2023
5.82m 19' 1.25"	Big South Indoor Track & Field Championships	Feb 24-25, 2022
6.06m 19' 10.75"	Virginia Tech Challenge	Feb 18-19, 2022
6.19m 20' 3.75"	Dr. Sander Invitational Columbia Challenge	Feb 4- 5, 2022
5.79m 19' 0"	Bob Pollock Invitational	Jan 28-29, 2022
6.05m 19' 10.25"	Ivy & HBCU Challenge	Dec 4, 2021

2023 Indoors

60 Meters
7.49	CAA Indoor Track & Field Championships	February 22-23, 2023
7.50	CAA Indoor Track & Field Championships	February 22-23, 2023
7.42	South Carolina Invitational 2023	February 3- 4, 2023
7.43	South Carolina Invitational 2023	February 3- 4, 2023
7.70	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023
7.47	VMI Invitational	January 13-14, 2023
7.50	VMI Invitational	January 13-14, 2023
7.52	VMI Invitational	January 13-14, 2023

200 Meters
23.90	CAA Indoor Track & Field Championships	February 22-23, 2023
24.11	CAA Indoor Track & Field Championships	February 22-23, 2023
24.11	South Carolina Invitational 2023	February 3- 4, 2023
FS	Blue Marlin Invitational	January 21, 2023

300 Meters
39.12	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023

4 x 400 Relay
3:42.77	CAA Indoor Track & Field Championships	February 22-23, 2023
3:40.94	South Carolina Invitational 2023	February 3- 4, 2023
3:47.80	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023
3:51.84	VMI Invitational	January 13-14, 2023

Long Jump
5.87m	CAA Indoor Track & Field Championships	February 22-23, 2023
5.36m	South Carolina Invitational 2023	February 3- 4, 2023
5.97m	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023
6.03m (+0.0)	VMI Invitational	January 13-14, 2023

2022 Indoors

60 Meters
7.55	VMI Team Challenge	December 3, 2022
7.69	VMI Team Challenge	December 3, 2022
7.48	Big South Indoor Track & Field Championships	February 24-25, 2022
7.45	Big South Indoor Track & Field Championships	February 24-25, 2022
7.39	Kenneth Giles Norfolk State Invitational	February 11-12, 2022
7.50	Kenneth Giles Norfolk State Invitational	February 11-12, 2022
7.54	Bob Pollock Invitational	January 28-29, 2022
7.56	Bob Pollock Invitational	January 28-29, 2022

200 Meters
24.57	VMI Team Challenge	December 3, 2022
24.22	Big South Indoor Track & Field Championships	February 24-25, 2022
24.48	Big South Indoor Track & Field Championships	February 24-25, 2022
23.87	Kenneth Giles Norfolk State Invitational	February 11-12, 2022
24.64	Dr. Sander Invitational Columbia Challenge	February 4- 5, 2022
24.61	South Carolina Invitational	January 28-29, 2022

400 Meters
56.21	2022 Brant Tolsma Invitational	January 20-22, 2022

4 x 400 Relay
3:51.93	VMI Team Challenge	December 3, 2022
3:52.34	Big South Indoor Track & Field Championships	February 24-25, 2022
3:46.97	Virginia Tech Challenge	February 18-19, 2022
3:49.90	Kenneth Giles Norfolk State Invitational	February 11-12, 2022
3:45.42	Dr. Sander Invitational Columbia Challenge	February 4- 5, 2022
3:45.36	South Carolina Invitational	January 28-29, 2022
3:49.54	2022 Brant Tolsma Invitational	January 20-22, 2022

Long Jump
5.82m	Big South Indoor Track & Field Championships	February 24-25, 2022
6.06m	Virginia Tech Challenge	February 18-19, 2022
6.19m	Dr. Sander Invitational Columbia Challenge	February 4- 5, 2022
5.79m	Bob Pollock Invitational	January 28-29, 2022

2022 Outdoors

100 Meters
11.59 (2.8)	Big South Outdoor Championships	May 9-11, 2022
11.66 (1.3)	Big South Outdoor Championships	May 9-11, 2022
11.58 (0.4)	Penn Relays	April 28-30, 2022
11.60 (0.7)	Norfolk State Invitational	April 15-16, 2022
11.70 (1.1)	2022 Aggie Invitational	April 9, 2022
11.82 (4.2)	2021 Dan Stimson Memorial Invitational	March 26, 2022

200 Meters
23.80 (0.6)	Big South Outdoor Championships	May 9-11, 2022
23.70 (0.7)	Big South Outdoor Championships	May 9-11, 2022
23.85 (1.7)	Norfolk State Invitational	April 15-16, 2022
23.76 (+0.0)	Florida Relays	March 31-April 2, 2022
23.85 (2.8)	2021 Dan Stimson Memorial Invitational	March 26, 2022

400 Hurdles
59.38	NCAA East Preliminary Round	May 25-28, 2022
59.08	NCAA East Preliminary Round	May 25-28, 2022
58.45	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
58.80	2022 Liberty Twilight Qualifier	May 4, 2022

4 x 100 Relay
45.47	Big South Outdoor Championships	May 9-11, 2022
45.65	Penn Relays	April 28-30, 2022
45.53	Penn Relays	April 28-30, 2022
45.45	Virginia Challenge	April 22-23, 2022
45.30	Norfolk State Invitational	April 15-16, 2022
46.89	2022 Aggie Invitational	April 9, 2022
46.19	Florida Relays	March 31-April 2, 2022
46.84	2021 Dan Stimson Memorial Invitational	March 26, 2022
46.57	Marlin Spring Break Invitational	March 19, 2022

4 x 200 Relay
1:41.83	Marlin Spring Break Invitational	March 19, 2022

4 x 400 Relay
DNF	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
3:47.15	Penn Relays	April 28-30, 2022
3:42.01	Virginia Challenge	April 22-23, 2022
3:41.17	Norfolk State Invitational	April 15-16, 2022

Long Jump
5.35m (-0.6)	NCAA East Preliminary Round	May 25-28, 2022
6.13m (1.2)	Big South Outdoor Championships	May 9-11, 2022
5.84m (0.5)	Penn Relays	April 28-30, 2022
6.00m (1.7)	Florida Relays	March 31-April 2, 2022

2021 Indoors

60 Meters
7.54	Ivy & HBCU Challenge	December 4, 2021
7.60	Ivy & HBCU Challenge	December 4, 2021

4 x 440 Relay (Yards)
3:49.11	Ivy & HBCU Challenge	December 4, 2021

Long Jump
6.05m	Ivy & HBCU Challenge	December 4, 2021

60 Meters (Indoors)
2023	7.42	South Carolina Invitational 2023 (Feb 3- 4, 2023)
2022	7.39	Kenneth Giles Norfolk State Invitational (Feb 11-12, 2022)
2021	7.54	Ivy & HBCU Challenge (Dec 4, 2021)

200 Meters (Indoors)
2023	23.90	CAA Indoor Track & Field Championships (Feb 22-23, 2023)
2022	23.87	Kenneth Giles Norfolk State Invitational (Feb 11-12, 2022)

300 Meters (Indoors)
2023	39.12	Dr. Sander Invitational Columbia Challenge (Jan 27-28, 2023)

400 Meters (Indoors)
2022	56.21	2022 Brant Tolsma Invitational (Jan 20-22, 2022)

Long Jump (Indoors)
2023	6.03m (+0.0)	VMI Invitational (Jan 13-14, 2023)
2022	6.19m	Dr. Sander Invitational Columbia Challenge (Feb 4- 5, 2022)
2021	6.05m	Ivy & HBCU Challenge (Dec 4, 2021)

100 Meters (Outdoors)
2022	11.58 (0.4)	Penn Relays (Apr 28-30, 2022)

200 Meters (Outdoors)
2022	23.70 (0.7)	Big South Outdoor Championships (May 9-11, 2022)

400 Hurdles (Outdoors)
2022	58.45	IC4A/ECAC Outdoor Track & Field Championships (May 13-15, 2022)

Long Jump (Outdoors)
2022	6.13m (1.2)	Big South Outdoor Championships (May 9-11, 2022)