TFRRS | Sam Mrochek – Track and Field Results & Statistics

SAM MROCHEK (FR-1)

WIS.-LA CROSSE

College Bests

200

22.60 (0.6)

400

50.01

Eagle Open May 13, 2022
200	22.94 (-0.1)	13th (F)
400	50.21	7th (F)

WIAC Outdoor Championships May 6- 7, 2022
4x400	3:16.41	2nd (F)

UW-Whitewater Drake Alternative Apr 29, 2022
400	50.51	8th (F)
4x400	3:19.54	1st (F)

Phil Esten Challenge Apr 21-23, 2022
200	22.44 (2.8)	21st (F)
400	50.01	7th (F)

Ashton May Invitational Apr 9, 2022
200	22.60 (0.6)	14th (F)
400	50.04	8th (F)

NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
4x400	3:19.97	6th (F)
4x400	3:20.31	8th (P)

Wartburg Qualifier Mar 4- 5, 2022
4x400	3:18.46	5th (F)

WIAC Indoor Track & Field Championships Feb 25-26, 2022
400	50.93	14th (F)
4x400	3:20.32	3rd (F)

Mark Miller Invite Feb 18, 2022
200	23.39	11th (F)
400	51.32	7th (F)

Ted Nelson Classic Feb 5, 2022
400	51.52	11th (F)
4x400	3:21.33	1st (F)

Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
400	51.73	12th (F)
4x400	3:24.80	2nd (F)

Stout Open Jan 22, 2022
200	23.73	8th (F)
4x400	3:25.81	1st (F)

QUICK LINKS:

200
400

200 Meters (Outdoor) Top↑
22.94 (-0.1)	Eagle Open	May 13, 2022
22.44 (2.8)	Phil Esten Challenge	Apr 21-23, 2022
22.60 (0.6)	Ashton May Invitational	Apr 9, 2022

200 Meters (Indoor) Top↑
23.39	Mark Miller Invite	Feb 18, 2022
23.73	Stout Open	Jan 22, 2022

400 Meters (Outdoor) Top↑
50.21	Eagle Open	May 13, 2022
50.51	UW-Whitewater Drake Alternative	Apr 29, 2022
50.01	Phil Esten Challenge	Apr 21-23, 2022
50.04	Ashton May Invitational	Apr 9, 2022

400 Meters (Indoor) Top↑
50.93	WIAC Indoor Track & Field Championships	Feb 25-26, 2022
51.32	Mark Miller Invite	Feb 18, 2022
51.52	Ted Nelson Classic	Feb 5, 2022
51.73	Leonard "Squig" Converse Invitational & Multi	Jan 28-29, 2022

4 x 400 Relay (Outdoor) Top↑
3:16.41	WIAC Outdoor Championships	May 6- 7, 2022
3:19.54	UW-Whitewater Drake Alternative	Apr 29, 2022

4 x 400 Relay (Indoor) Top↑
3:19.97	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2022
3:20.31	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2022
3:18.46	Wartburg Qualifier	Mar 4- 5, 2022
3:20.32	WIAC Indoor Track & Field Championships	Feb 25-26, 2022
3:21.33	Ted Nelson Classic	Feb 5, 2022
3:24.80	Leonard "Squig" Converse Invitational & Multi	Jan 28-29, 2022
3:25.81	Stout Open	Jan 22, 2022

2022 Outdoors

200 Meters
22.94 (-0.1)	Eagle Open	May 13, 2022
22.44 (2.8)	Phil Esten Challenge	April 21-23, 2022
22.60 (0.6)	Ashton May Invitational	April 9, 2022

400 Meters
50.21	Eagle Open	May 13, 2022
50.51	UW-Whitewater Drake Alternative	April 29, 2022
50.01	Phil Esten Challenge	April 21-23, 2022
50.04	Ashton May Invitational	April 9, 2022

4 x 400 Relay
3:16.41	WIAC Outdoor Championships	May 6- 7, 2022
3:19.54	UW-Whitewater Drake Alternative	April 29, 2022

2022 Indoors

200 Meters
23.39	Mark Miller Invite	February 18, 2022
23.73	Stout Open	January 22, 2022

400 Meters
50.93	WIAC Indoor Track & Field Championships	February 25-26, 2022
51.32	Mark Miller Invite	February 18, 2022
51.52	Ted Nelson Classic	February 5, 2022
51.73	Leonard "Squig" Converse Invitational & Multi	January 28-29, 2022

4 x 400 Relay
3:19.97	NCAA Division III Indoor Track & Field Championships	March 11-12, 2022
3:20.31	NCAA Division III Indoor Track & Field Championships	March 11-12, 2022
3:18.46	Wartburg Qualifier	March 4- 5, 2022
3:20.32	WIAC Indoor Track & Field Championships	February 25-26, 2022
3:21.33	Ted Nelson Classic	February 5, 2022
3:24.80	Leonard "Squig" Converse Invitational & Multi	January 28-29, 2022
3:25.81	Stout Open	January 22, 2022

200 Meters (Outdoors)
2022	22.60 (0.6)	Ashton May Invitational (Apr 9, 2022)

400 Meters (Outdoors)
2022	50.01	Phil Esten Challenge (Apr 21-23, 2022)

200 Meters (Indoors)
2022	23.39	Mark Miller Invite (Feb 18, 2022)

400 Meters (Indoors)
2022	50.93	WIAC Indoor Track & Field Championships (Feb 25-26, 2022)