MICAH NORFLES

CERRITOS

College Bests

SP
  43' 9.25"
DT
  138' 11"
HT
  143' 5"
JT
  120' 11"
2023 CCCAA California State Championships    May 19-20, 2023
HT 51.50m 168' 11" 5th (F)
2023 CCCAA Southern California Prelims and Championships    May 5-12, 2023
SP 13.69m 44' 11" 11th (F)
HT 49.54m 162' 6" 3rd (F)
2023 South Coast Conference Prelims and Championships    Apr 25-29, 2023
SP 13.02m 42' 8.75" 3rd (F)
DT 27.34m 89' 8" 16th (F)
HT 50.92m 167' 1" 1st (F)
Stanford Invitational    Mar 31-Apr 1, 2023
SP 12.41m 40' 8.75" 25th (F)
HT 48.07m 157' 8" 10th (F)
Mangrum Invitational    Mar 24, 2023
SP 13.71m 44' 11.75" 7th (F)
DT FOUL NM
HT 51.18m 167' 11" 1st (F)
2023 Orange Coast Classic    Mar 17, 2023
SP 12.95m 42' 6" 2nd (F)
DT 32.27m 105' 10" 10th (F)
HT 48.05m 157' 8" 1st (F)
Occidental Distance Carnival & Spring Break Classic (Co    Mar 11, 2023
SP 12.68m 41' 7.25" 5th (F)
DT FOUL NM
HT 49.32m 161' 10" 1st (F)
2023 Saddleback Invitational    Mar 4, 2023
SP 12.89m 42' 3.5" 6th (F)
DT FOUL NM
HT 46.63m 153' 0" 1st (F)
Cal State LA Invitational    Feb 24-25, 2023
SP 11.23m 36' 10.25" 4th (F)
DT 25.96m 85' 2" 6th (F)
HT 39.79m 130' 6" 1st (F)
2023 Cerritos Open - SCC Opener    Feb 11, 2023
SP 10.86m 35' 7.75" 9th (F)
DT 34.32m 112' 7" 5th (F)
HT 47.23m 154' 11" 1st (F)
2022 CCCAA Southern California Prelims and Championships    May 6-13, 2022
SP 11.57m 37' 11.5" 19th (F)
DT 42.34m 138' 11" 5th (F)
HT 43.72m 143' 5" 5th (F)
2022 South Coast Conference Prelims and Championships    Apr 19-23, 2022
SP 12.50m 41' 0.25" 2nd (F)
DT 39.46m 129' 5" 3rd (F)
HT 43.33m 142' 2" 1st (F)
JT 36.86m 120' 11" 7th (F)
Cal State LA Twilight (College/Univ)    Apr 13-14, 2022
SP 13.34m 43' 9.25" 3rd (F)
DT 35.96m 118' 0" 3rd (F)
HT 43.66m 143' 3" 4th (F)
JT 36.24m 118' 11" 7th (F)
Sacramento State Invite    Apr 9, 2022
SP FOUL NM
DT 33.94m 111' 4" 14th (F)
HT 41.98m 137' 9" 7th (F)
Arnie Robinson Invite    Apr 1, 2022
SP NM NM
DT NM NM
HT 42.03m 137' 11" 4th (F)
Rafer Johnson & Jackie Joyner- Kersee Invite    Mar 26, 2022
SP FOUL NM
DT 36.11m 118' 6" 18th (F)
HT 39.53m 129' 8" 10th (F)
2022 Occidental Distance Carnival and Spring Break Classic    Mar 12, 2022
SP 10.89m 35' 8.75" 22nd (F)
DT 28.90m 94' 10" 23rd (F)
HT 39.52m 129' 8" 6th (F)
Beach Opener 2022    Mar 4- 5, 2022
SP 9.50m 31' 2" 48th (F)
DT FOUL NM
HT 28.72m 94' 3" 35th (F)
Cal State LA Invitational    Feb 25-26, 2022
SP 12.11m 39' 8.75" 1st (F)
DT 34.16m 112' 1" 3rd (F)
HT 39.41m 129' 3" 3rd (F)
2022 Cerritos Open    Feb 17-19, 2022
SP FOUL NM
DT 28.50m 93' 6" 8th (F)
HT 34.00m 111' 6" 2nd (F)
JT 31.13m 102' 1" 7th (F)
2022 RCC Early Bird    Feb 11, 2022
SP 10.84m 35' 6.75" 10th (F)
DT 36.16m 118' 8" 5th (F)
HT 36.32m 119' 2" 2nd (F)
2022 SCC Opener    Feb 4, 2022
SP 11.95m 39' 2.5" 3rd (F)
DT 37.87m 124' 3" 1st (F)
HT 35.57m 116' 8" 1st (F)
Shot Put (Outdoor)
Top↑
44' 11"
2023 CCCAA Southern California Prelims and Championships May 5-12, 2023
42' 8.75"
2023 South Coast Conference Prelims and Championships Apr 25-29, 2023
40' 8.75"
Stanford Invitational Mar 31-Apr 1, 2023
44' 11.75"
Mangrum Invitational Mar 24, 2023
42' 6"
2023 Orange Coast Classic Mar 17, 2023
41' 7.25"
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
42' 3.5"
2023 Saddleback Invitational Mar 4, 2023
36' 10.25"
Cal State LA Invitational Feb 24-25, 2023
35' 7.75"
2023 Cerritos Open - SCC Opener Feb 11, 2023
37' 11.5"
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
41' 0.25"
2022 South Coast Conference Prelims and Championships Apr 19-23, 2022
43' 9.25"
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
NM
Sacramento State Invite Apr 9, 2022
NM
NM
Arnie Robinson Invite Apr 1, 2022
NM
Rafer Johnson & Jackie Joyner- Kersee Invite Mar 26, 2022
35' 8.75"
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
31' 2"
Beach Opener 2022 Mar 4- 5, 2022
39' 8.75"
Cal State LA Invitational Feb 25-26, 2022
NM
2022 Cerritos Open Feb 17-19, 2022
35' 6.75"
2022 RCC Early Bird Feb 11, 2022
39' 2.5"
2022 SCC Opener Feb 4, 2022
Discus (Outdoor)
Top↑
89' 8"
2023 South Coast Conference Prelims and Championships Apr 25-29, 2023
NM
Mangrum Invitational Mar 24, 2023
105' 10"
2023 Orange Coast Classic Mar 17, 2023
NM
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
NM
2023 Saddleback Invitational Mar 4, 2023
85' 2"
Cal State LA Invitational Feb 24-25, 2023
112' 7"
2023 Cerritos Open - SCC Opener Feb 11, 2023
138' 11"
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
129' 5"
2022 South Coast Conference Prelims and Championships Apr 19-23, 2022
118' 0"
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
111' 4"
Sacramento State Invite Apr 9, 2022
NM
NM
Arnie Robinson Invite Apr 1, 2022
118' 6"
Rafer Johnson & Jackie Joyner- Kersee Invite Mar 26, 2022
94' 10"
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
NM
Beach Opener 2022 Mar 4- 5, 2022
112' 1"
Cal State LA Invitational Feb 25-26, 2022
93' 6"
2022 Cerritos Open Feb 17-19, 2022
118' 8"
2022 RCC Early Bird Feb 11, 2022
124' 3"
2022 SCC Opener Feb 4, 2022
Hammer (Outdoor)
Top↑
168' 11"
2023 CCCAA California State Championships May 19-20, 2023
162' 6"
2023 CCCAA Southern California Prelims and Championships May 5-12, 2023
167' 1"
2023 South Coast Conference Prelims and Championships Apr 25-29, 2023
157' 8"
Stanford Invitational Mar 31-Apr 1, 2023
167' 11"
Mangrum Invitational Mar 24, 2023
157' 8"
2023 Orange Coast Classic Mar 17, 2023
161' 10"
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
153' 0"
2023 Saddleback Invitational Mar 4, 2023
130' 6"
Cal State LA Invitational Feb 24-25, 2023
154' 11"
2023 Cerritos Open - SCC Opener Feb 11, 2023
143' 5"
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
142' 2"
2022 South Coast Conference Prelims and Championships Apr 19-23, 2022
143' 3"
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
137' 9"
Sacramento State Invite Apr 9, 2022
137' 11"
Arnie Robinson Invite Apr 1, 2022
129' 8"
Rafer Johnson & Jackie Joyner- Kersee Invite Mar 26, 2022
129' 8"
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
94' 3"
Beach Opener 2022 Mar 4- 5, 2022
129' 3"
Cal State LA Invitational Feb 25-26, 2022
111' 6"
2022 Cerritos Open Feb 17-19, 2022
119' 2"
2022 RCC Early Bird Feb 11, 2022
116' 8"
2022 SCC Opener Feb 4, 2022
Javelin (Outdoor)
Top↑
120' 11"
2022 South Coast Conference Prelims and Championships Apr 19-23, 2022
118' 11"
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
102' 1"
2022 Cerritos Open Feb 17-19, 2022

2023 Outdoors

Shot Put
2023 CCCAA Southern California Prelims and Championships May 5-12, 2023
2023 South Coast Conference Prelims and Championships April 25-29, 2023
Stanford Invitational March 31-April 1, 2023
Mangrum Invitational March 24, 2023
2023 Orange Coast Classic March 17, 2023
Occidental Distance Carnival & Spring Break Classic (Co March 11, 2023
2023 Saddleback Invitational March 4, 2023
Cal State LA Invitational February 24-25, 2023
2023 Cerritos Open - SCC Opener February 11, 2023
Discus
2023 South Coast Conference Prelims and Championships April 25-29, 2023
Mangrum Invitational March 24, 2023
2023 Orange Coast Classic March 17, 2023
Occidental Distance Carnival & Spring Break Classic (Co March 11, 2023
2023 Saddleback Invitational March 4, 2023
Cal State LA Invitational February 24-25, 2023
2023 Cerritos Open - SCC Opener February 11, 2023
Hammer
2023 CCCAA California State Championships May 19-20, 2023
2023 CCCAA Southern California Prelims and Championships May 5-12, 2023
2023 South Coast Conference Prelims and Championships April 25-29, 2023
Stanford Invitational March 31-April 1, 2023
Mangrum Invitational March 24, 2023
2023 Orange Coast Classic March 17, 2023
Occidental Distance Carnival & Spring Break Classic (Co March 11, 2023
2023 Saddleback Invitational March 4, 2023
Cal State LA Invitational February 24-25, 2023
2023 Cerritos Open - SCC Opener February 11, 2023

2022 Outdoors

Shot Put
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
2022 South Coast Conference Prelims and Championships April 19-23, 2022
Cal State LA Twilight (College/Univ) April 13-14, 2022
Sacramento State Invite April 9, 2022
NM
Arnie Robinson Invite April 1, 2022
Rafer Johnson & Jackie Joyner- Kersee Invite March 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic March 12, 2022
Beach Opener 2022 March 4- 5, 2022
Cal State LA Invitational February 25-26, 2022
2022 Cerritos Open February 17-19, 2022
2022 RCC Early Bird February 11, 2022
2022 SCC Opener February 4, 2022
Discus
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
2022 South Coast Conference Prelims and Championships April 19-23, 2022
Cal State LA Twilight (College/Univ) April 13-14, 2022
Sacramento State Invite April 9, 2022
NM
Arnie Robinson Invite April 1, 2022
Rafer Johnson & Jackie Joyner- Kersee Invite March 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic March 12, 2022
Beach Opener 2022 March 4- 5, 2022
Cal State LA Invitational February 25-26, 2022
2022 Cerritos Open February 17-19, 2022
2022 RCC Early Bird February 11, 2022
2022 SCC Opener February 4, 2022
Hammer
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
2022 South Coast Conference Prelims and Championships April 19-23, 2022
Cal State LA Twilight (College/Univ) April 13-14, 2022
Sacramento State Invite April 9, 2022
Arnie Robinson Invite April 1, 2022
Rafer Johnson & Jackie Joyner- Kersee Invite March 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic March 12, 2022
Beach Opener 2022 March 4- 5, 2022
Cal State LA Invitational February 25-26, 2022
2022 Cerritos Open February 17-19, 2022
2022 RCC Early Bird February 11, 2022
2022 SCC Opener February 4, 2022
Javelin
2022 South Coast Conference Prelims and Championships April 19-23, 2022
Cal State LA Twilight (College/Univ) April 13-14, 2022
2022 Cerritos Open February 17-19, 2022
Shot Put (Outdoors)
2023  
(Mar 24, 2023)
2022  
Discus (Outdoors)
2023  
2022  
Hammer (Outdoors)
2023  
2022  
Javelin (Outdoors)
2022