TFRRS | Rawnaa Elshita – Track and Field Results & Statistics

RAWNAA ELSHITA (SR-4)

HUNTER

College Bests

60	10.21	200	35.09
400	1:28.65	800	3:18.18
1500	7:02.35	MILE	7:58.60
3000	15:31.50	5000	26:53.00
10,000	50:46.48	3000S	17:28.96
SP	9.22m 30' 3"	DT	20.40m 66' 11"
HT	19.96m 65' 6"	WT	8.46m 27' 9.25"
JT	58' 1" 17.70m

2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
400	1:36.05	57th (F)
SP	DNS
JT	DNS

Wilton Wright Outdoor Invitational 2025 Apr 11-12, 2025
10,000	1:01:37.28	5th (F)
DT	19.21m 63' 0"	29th (F)

Rage in the Cage Invitational Apr 6, 2025
3000S	18:21.22	6th (F)
SP	6.92m 22' 8.5"	18th (F)
JT	11.78m 38' 8"	16th (F)

The Big Hurt Mar 29, 2025
400	1:35.20	12th (F)
SP	6.79m 22' 3.5"	15th (F)

Stockton Invite Mar 22, 2025
SP	6.94m 22' 9.25"	25th (F)
DT	20.40m 66' 11"	27th (F)
HT	18.79m 61' 8"	15th (F)
JT	16.67m 54' 8"	24th (F)

2025 CUNYAC Indoor Track & Field Championships Mar 1, 2025
4x400	5:34.00	3rd (F)
SP	6.79m 22' 3.5"	6th (F)
WT	7.57m 24' 10"	4th (F)

DeSchriver Feb 2, 2025
SP	6.48m 21' 3.25"	12th (F)
WT	7.29m 23' 11"	15th (F)

Spartan Invitational Jan 10, 2025
800	3:33.85	44th (F)
SP	6.80m 22' 3.75"	49th (F)
WT	7.13m 23' 4.75"	51st (F)

Wagner Invitational 2025 Jan 3, 2025
800	3:33.71	13th (F)
SP	6.72m 22' 0.75"	8th (F)
WT	7.43m 24' 4.5"	6th (F)

Youree Spence Garcia Meet Dec 7, 2024
400	1:28.65	20th (F)
SP	6.64m 21' 9.5"	22nd (F)
WT	6.86m 22' 6.25"	18th (F)

CUNYAC Outdoor Track & Field Championships May 4, 2024
10,000	57:56.24	5th (F)
3000S	18:00.45	5th (F)
4x400	5:24.57	4th (F)
SP	6.65m 21' 10"	10th (F)
DT	17.90m 58' 9"	9th (F)
HT	14.11m 46' 3"	10th (F)
JT	15.30m 50' 2"	9th (F)

Central Ct State University Apr 26, 2024
4x400	4:51.51	2nd (F)
SP	7.12m 23' 4.5"	7th (F)
DT	19.21m 63' 0"	7th (F)
HT	16.80m 55' 1"	5th (F)
JT	14.26m 46' 9"	3rd (F)

Pratt Invitational Apr 21, 2024
400	1:28.71	7th (F)
800	3:32.79	7th (F)
SP	6.72m 22' 0.75"	6th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
3000S	17:28.96	15th (F)

Coach Omeltchenko Invitational Apr 7, 2024
3000S	18:53.13	9th (F)
SP	6.58m 21' 7.25"	27th (F)
DT	16.21m 53' 2"	25th (F)
HT	16.31m 53' 6"	14th (F)
JT	13.93m 45' 8"	19th (F)

Ramapo College Track & Field Invitational Mar 29-30, 2024
1500	7:21.60	30th (F)

2024 Queensborough Relays Mar 24, 2024
10,000	50:46.48	4th (F)
SP	6.78m 22' 3"	14th (F)
JT	58' 1" 17.70m	7th (F)

2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
4x400	5:08.29	4th (F)

2024 Big Apple Invitational Feb 10, 2024
SP	6.67m 21' 10.75"	42nd (F)

ESU DeSchriver 2024 Feb 4, 2024
800	3:18.18	20th (F)
SP	6.36m 20' 10.5"	19th (F)
WT	7.61m 24' 11.75"	24th (F)

NYU DIII Invitational Feb 2, 2024
800	3:23.40	54th (F)
WT	8.14m 26' 8.5"	30th (F)

Ramapo College Opener Jan 19, 2024
Mile	7:58.60	38th (F)

Youree Spence-Garcia Invitational Dec 2, 2023
3000	15:31.50	40th (F)
SP	6.43m 21' 1.25"	40th (F)
WT	4.88m 16' 0.25"	23rd (F)

CUNYAC Outdoor Track & Field Championships May 6, 2023
10,000	55:49.25	3rd (F)
SP	7.06m 23' 2"	8th (F)
DT	18.65m 61' 2"	5th (F)
HT	17.67m 58' 0"	6th (F)
JT	16.31m 53' 6"	8th (F)

King's College Monarch Open Apr 29, 2023
SP	6.36m 20' 10.5"	18th (F)
HT	19.96m 65' 6"	11th (F)
JT	14.15m 46' 5"	18th (F)

2023 Widener Invite Apr 21-22, 2023
10,000	57:14.96	8th (F)
SP	NM NM

Middlesex College Invitational Apr 15, 2023
1500	7:02.35	45th (F)
DT	13.77m 45' 2"	35th (F)

Osprey Open and Multi Apr 7- 8, 2023
5000	26:53.00	15th (F)
SP	6.58m 21' 7.25"	28th (F)
DT	15.87m 52' 1"	31st (F)

Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
800	3:24.34	40th (F)

MSMC 2022 Track Invite Mar 25, 2023
SP	6.50m 21' 4"	17th (F)
DT	18.25m 59' 10"	11th (F)

CUNYAC Indoor Track & Field Championships Feb 26, 2023
SP	7.17m 23' 6.25"	6th (F)
WT	7.56m 24' 9.75"	5th (F)

Garden State Collegiate Open Feb 17, 2023
800	3:24.30	19th (F)
SP	7.35m 24' 1.5"	5th (F)
WT	8.46m 27' 9.25"	2nd (F)

Big Apple Invitational Feb 11, 2023
SP	7.00m 22' 11.75"	48th (F)
WT	6.72m 22' 0.75"	43rd (F)

NYU DIII Invitational Feb 3, 2023
SP	6.56m 21' 6.25"	26th (F)
WT	6.69m 21' 11.5"	12th (F)

Ramapo College Opener Jan 20, 2023
60	10.21	15th (F)

Seahawk Shootout Dec 9, 2022
60	10.27	51st (F)
4x400	5:01.23	16th (F)
WT	5.69m 18' 8"	35th (F)

Rutgers Holiday Classic Dec 2, 2022
60	10.28	40th (F)
200	35.09	42nd (F)
SP	6.57m 21' 6.75"	20th (F)
WT	5.11m 16' 9.25"	16th (F)

CUNYAC Outdoor Track & Field Championships May 7, 2022
DT	18.34m 60' 2"	6th (F)

2022 Yale Springtime Invitational May 1, 2022
SP	6.59m 21' 7.5"	5th (F)
JT	16.62m 54' 6"	7th (F)

2022 Greyhound Invitational Apr 15, 2022
SP	9.22m 30' 3"	22nd (F)
DT	13.48m 44' 3"	33rd (F)
JT	10.26m 33' 8"	23rd (F)

Wilton Wright Invitational Apr 9, 2022
SP	5.30m 17' 4.75"	27th (F)
DT	13.57m 44' 6"	20th (F)

QUICK LINKS:

60
200
400
800
1500
Mile
3000
5000
10,000
3000S
SP
DT
HT
WT
JT

60 Meters (Indoor) Top↑
10.21	Ramapo College Opener	Jan 20, 2023
10.27	Seahawk Shootout	Dec 9, 2022
10.28	Rutgers Holiday Classic	Dec 2, 2022

200 Meters (Indoor) Top↑
35.09	Rutgers Holiday Classic	Dec 2, 2022

400 Meters (Outdoor) Top↑
1:36.05	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
1:35.20	The Big Hurt	Mar 29, 2025
1:28.71	Pratt Invitational	Apr 21, 2024

400 Meters (Indoor) Top↑
1:28.65	Youree Spence Garcia Meet	Dec 7, 2024

800 Meters (Outdoor) Top↑
3:32.79	Pratt Invitational	Apr 21, 2024
3:24.34	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2023

800 Meters (Indoor) Top↑
3:33.85	Spartan Invitational	Jan 10, 2025
3:33.71	Wagner Invitational 2025	Jan 3, 2025
3:18.18	ESU DeSchriver 2024	Feb 4, 2024
3:23.40	NYU DIII Invitational	Feb 2, 2024
3:24.30	Garden State Collegiate Open	Feb 17, 2023

1500 Meters (Outdoor) Top↑
7:21.60	Ramapo College Track & Field Invitational	Mar 29-30, 2024
7:02.35	Middlesex College Invitational	Apr 15, 2023

Mile (Indoor) Top↑
7:58.60	Ramapo College Opener	Jan 19, 2024

3000 Meters (Indoor) Top↑
15:31.50	Youree Spence-Garcia Invitational	Dec 2, 2023

5000 Meters (Outdoor) Top↑
26:53.00	Osprey Open and Multi	Apr 7- 8, 2023

10,000 Meters (Outdoor) Top↑
1:01:37.28	Wilton Wright Outdoor Invitational 2025	Apr 11-12, 2025
57:56.24	CUNYAC Outdoor Track & Field Championships	May 4, 2024
50:46.48	2024 Queensborough Relays	Mar 24, 2024
55:49.25	CUNYAC Outdoor Track & Field Championships	May 6, 2023
57:14.96	2023 Widener Invite	Apr 21-22, 2023

3000 Steeplechase (Outdoor) Top↑
18:21.22	Rage in the Cage Invitational	Apr 6, 2025
18:00.45	CUNYAC Outdoor Track & Field Championships	May 4, 2024
17:28.96	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
18:53.13	Coach Omeltchenko Invitational	Apr 7, 2024

4 x 400 Relay (Outdoor) Top↑
5:24.57	CUNYAC Outdoor Track & Field Championships	May 4, 2024
4:51.51	Central Ct State University	Apr 26, 2024

4 x 400 Relay (Indoor) Top↑
5:34.00	2025 CUNYAC Indoor Track & Field Championships	Mar 1, 2025
5:08.29	2024 CUNYAC Indoor Track & Field Championship	Feb 18, 2024
5:01.23	Seahawk Shootout	Dec 9, 2022

Shot Put (Outdoor) Top↑
DNS	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
6.92m 22' 8.5"	Rage in the Cage Invitational	Apr 6, 2025
6.79m 22' 3.5"	The Big Hurt	Mar 29, 2025
6.94m 22' 9.25"	Stockton Invite	Mar 22, 2025
6.65m 21' 10"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
7.12m 23' 4.5"	Central Ct State University	Apr 26, 2024
6.72m 22' 0.75"	Pratt Invitational	Apr 21, 2024
6.58m 21' 7.25"	Coach Omeltchenko Invitational	Apr 7, 2024
6.78m 22' 3"	2024 Queensborough Relays	Mar 24, 2024
7.06m 23' 2"	CUNYAC Outdoor Track & Field Championships	May 6, 2023
6.36m 20' 10.5"	King's College Monarch Open	Apr 29, 2023
NM NM	2023 Widener Invite	Apr 21-22, 2023
6.58m 21' 7.25"	Osprey Open and Multi	Apr 7- 8, 2023
6.50m 21' 4"	MSMC 2022 Track Invite	Mar 25, 2023
6.59m 21' 7.5"	2022 Yale Springtime Invitational	May 1, 2022
9.22m 30' 3"	2022 Greyhound Invitational	Apr 15, 2022
5.30m 17' 4.75"	Wilton Wright Invitational	Apr 9, 2022

Shot Put (Indoor) Top↑
6.79m 22' 3.5"	2025 CUNYAC Indoor Track & Field Championships	Mar 1, 2025
6.48m 21' 3.25"	DeSchriver	Feb 2, 2025
6.80m 22' 3.75"	Spartan Invitational	Jan 10, 2025
6.72m 22' 0.75"	Wagner Invitational 2025	Jan 3, 2025
6.64m 21' 9.5"	Youree Spence Garcia Meet	Dec 7, 2024
6.67m 21' 10.75"	2024 Big Apple Invitational	Feb 10, 2024
6.36m 20' 10.5"	ESU DeSchriver 2024	Feb 4, 2024
6.43m 21' 1.25"	Youree Spence-Garcia Invitational	Dec 2, 2023
7.17m 23' 6.25"	CUNYAC Indoor Track & Field Championships	Feb 26, 2023
7.35m 24' 1.5"	Garden State Collegiate Open	Feb 17, 2023
7.00m 22' 11.75"	Big Apple Invitational	Feb 11, 2023
6.56m 21' 6.25"	NYU DIII Invitational	Feb 3, 2023
6.57m 21' 6.75"	Rutgers Holiday Classic	Dec 2, 2022

Discus (Outdoor) Top↑
19.21m 63' 0"	Wilton Wright Outdoor Invitational 2025	Apr 11-12, 2025
20.40m 66' 11"	Stockton Invite	Mar 22, 2025
17.90m 58' 9"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
19.21m 63' 0"	Central Ct State University	Apr 26, 2024
16.21m 53' 2"	Coach Omeltchenko Invitational	Apr 7, 2024
18.65m 61' 2"	CUNYAC Outdoor Track & Field Championships	May 6, 2023
13.77m 45' 2"	Middlesex College Invitational	Apr 15, 2023
15.87m 52' 1"	Osprey Open and Multi	Apr 7- 8, 2023
18.25m 59' 10"	MSMC 2022 Track Invite	Mar 25, 2023
18.34m 60' 2"	CUNYAC Outdoor Track & Field Championships	May 7, 2022
13.48m 44' 3"	2022 Greyhound Invitational	Apr 15, 2022
13.57m 44' 6"	Wilton Wright Invitational	Apr 9, 2022

Hammer (Outdoor) Top↑
18.79m 61' 8"	Stockton Invite	Mar 22, 2025
14.11m 46' 3"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
16.80m 55' 1"	Central Ct State University	Apr 26, 2024
16.31m 53' 6"	Coach Omeltchenko Invitational	Apr 7, 2024
17.67m 58' 0"	CUNYAC Outdoor Track & Field Championships	May 6, 2023
19.96m 65' 6"	King's College Monarch Open	Apr 29, 2023

Weight Throw (Indoor) Top↑
7.57m 24' 10"	2025 CUNYAC Indoor Track & Field Championships	Mar 1, 2025
7.29m 23' 11"	DeSchriver	Feb 2, 2025
7.13m 23' 4.75"	Spartan Invitational	Jan 10, 2025
7.43m 24' 4.5"	Wagner Invitational 2025	Jan 3, 2025
6.86m 22' 6.25"	Youree Spence Garcia Meet	Dec 7, 2024
7.61m 24' 11.75"	ESU DeSchriver 2024	Feb 4, 2024
8.14m 26' 8.5"	NYU DIII Invitational	Feb 2, 2024
4.88m 16' 0.25"	Youree Spence-Garcia Invitational	Dec 2, 2023
7.56m 24' 9.75"	CUNYAC Indoor Track & Field Championships	Feb 26, 2023
8.46m 27' 9.25"	Garden State Collegiate Open	Feb 17, 2023
6.72m 22' 0.75"	Big Apple Invitational	Feb 11, 2023
6.69m 21' 11.5"	NYU DIII Invitational	Feb 3, 2023
5.69m 18' 8"	Seahawk Shootout	Dec 9, 2022
5.11m 16' 9.25"	Rutgers Holiday Classic	Dec 2, 2022

Javelin (Outdoor) Top↑
DNS	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
11.78m 38' 8"	Rage in the Cage Invitational	Apr 6, 2025
16.67m 54' 8"	Stockton Invite	Mar 22, 2025
15.30m 50' 2"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
14.26m 46' 9"	Central Ct State University	Apr 26, 2024
13.93m 45' 8"	Coach Omeltchenko Invitational	Apr 7, 2024
58' 1" 17.70m	2024 Queensborough Relays	Mar 24, 2024
16.31m 53' 6"	CUNYAC Outdoor Track & Field Championships	May 6, 2023
14.15m 46' 5"	King's College Monarch Open	Apr 29, 2023
16.62m 54' 6"	2022 Yale Springtime Invitational	May 1, 2022
10.26m 33' 8"	2022 Greyhound Invitational	Apr 15, 2022

2025 Outdoors

400 Meters
1:36.05	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025
1:35.20	The Big Hurt	March 29, 2025

10,000 Meters
1:01:37.28	Wilton Wright Outdoor Invitational 2025	April 11-12, 2025

3000 Steeplechase
18:21.22	Rage in the Cage Invitational	April 6, 2025

Shot Put
DNS	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025
6.92m	Rage in the Cage Invitational	April 6, 2025
6.79m	The Big Hurt	March 29, 2025
6.94m	Stockton Invite	March 22, 2025

Discus
19.21m	Wilton Wright Outdoor Invitational 2025	April 11-12, 2025
20.40m	Stockton Invite	March 22, 2025

Hammer
18.79m	Stockton Invite	March 22, 2025

Javelin
DNS	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025
11.78m	Rage in the Cage Invitational	April 6, 2025
16.67m	Stockton Invite	March 22, 2025

2025 Indoors

800 Meters
3:33.85	Spartan Invitational	January 10, 2025
3:33.71	Wagner Invitational 2025	January 3, 2025

4 x 400 Relay
5:34.00	2025 CUNYAC Indoor Track & Field Championships	March 1, 2025

Shot Put
6.79m	2025 CUNYAC Indoor Track & Field Championships	March 1, 2025
6.48m	DeSchriver	February 2, 2025
6.80m	Spartan Invitational	January 10, 2025
6.72m	Wagner Invitational 2025	January 3, 2025

Weight Throw
7.57m	2025 CUNYAC Indoor Track & Field Championships	March 1, 2025
7.29m	DeSchriver	February 2, 2025
7.13m	Spartan Invitational	January 10, 2025
7.43m	Wagner Invitational 2025	January 3, 2025

2024 Indoors

400 Meters
1:28.65	Youree Spence Garcia Meet	December 7, 2024

800 Meters
3:18.18	ESU DeSchriver 2024	February 4, 2024
3:23.40	NYU DIII Invitational	February 2, 2024

Mile
7:58.60	Ramapo College Opener	January 19, 2024

4 x 400 Relay
5:08.29	2024 CUNYAC Indoor Track & Field Championship	February 18, 2024

Shot Put
6.64m	Youree Spence Garcia Meet	December 7, 2024
6.67m	2024 Big Apple Invitational	February 10, 2024
6.36m	ESU DeSchriver 2024	February 4, 2024

Weight Throw
6.86m	Youree Spence Garcia Meet	December 7, 2024
7.61m	ESU DeSchriver 2024	February 4, 2024
8.14m	NYU DIII Invitational	February 2, 2024

2024 Outdoors

400 Meters
1:28.71	Pratt Invitational	April 21, 2024

800 Meters
3:32.79	Pratt Invitational	April 21, 2024

1500 Meters
7:21.60	Ramapo College Track & Field Invitational	March 29-30, 2024

10,000 Meters
57:56.24	CUNYAC Outdoor Track & Field Championships	May 4, 2024
50:46.48	2024 Queensborough Relays	March 24, 2024

3000 Steeplechase
18:00.45	CUNYAC Outdoor Track & Field Championships	May 4, 2024
17:28.96	Paul Donahue Invitational at Widener University	April 19-20, 2024
18:53.13	Coach Omeltchenko Invitational	April 7, 2024

4 x 400 Relay
5:24.57	CUNYAC Outdoor Track & Field Championships	May 4, 2024
4:51.51	Central Ct State University	April 26, 2024

Shot Put
6.65m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
7.12m	Central Ct State University	April 26, 2024
6.72m	Pratt Invitational	April 21, 2024
6.58m	Coach Omeltchenko Invitational	April 7, 2024
6.78m	2024 Queensborough Relays	March 24, 2024

Discus
17.90m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
19.21m	Central Ct State University	April 26, 2024
16.21m	Coach Omeltchenko Invitational	April 7, 2024

Hammer
14.11m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
16.80m	Central Ct State University	April 26, 2024
16.31m	Coach Omeltchenko Invitational	April 7, 2024

Javelin
15.30m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
14.26m	Central Ct State University	April 26, 2024
13.93m	Coach Omeltchenko Invitational	April 7, 2024
58' 1"	2024 Queensborough Relays	March 24, 2024

2023 Indoors

60 Meters
10.21	Ramapo College Opener	January 20, 2023

800 Meters
3:24.30	Garden State Collegiate Open	February 17, 2023

3000 Meters
15:31.50	Youree Spence-Garcia Invitational	December 2, 2023

Shot Put
6.43m	Youree Spence-Garcia Invitational	December 2, 2023
7.17m	CUNYAC Indoor Track & Field Championships	February 26, 2023
7.35m	Garden State Collegiate Open	February 17, 2023
7.00m	Big Apple Invitational	February 11, 2023
6.56m	NYU DIII Invitational	February 3, 2023

Weight Throw
4.88m	Youree Spence-Garcia Invitational	December 2, 2023
7.56m	CUNYAC Indoor Track & Field Championships	February 26, 2023
8.46m	Garden State Collegiate Open	February 17, 2023
6.72m	Big Apple Invitational	February 11, 2023
6.69m	NYU DIII Invitational	February 3, 2023

2023 Outdoors

800 Meters
3:24.34	Ramapo College Track & Field Invitational	March 31-April 1, 2023

1500 Meters
7:02.35	Middlesex College Invitational	April 15, 2023

5000 Meters
26:53.00	Osprey Open and Multi	April 7- 8, 2023

10,000 Meters
55:49.25	CUNYAC Outdoor Track & Field Championships	May 6, 2023
57:14.96	2023 Widener Invite	April 21-22, 2023

Shot Put
7.06m	CUNYAC Outdoor Track & Field Championships	May 6, 2023
6.36m	King's College Monarch Open	April 29, 2023
NM	2023 Widener Invite	April 21-22, 2023
6.58m	Osprey Open and Multi	April 7- 8, 2023
6.50m	MSMC 2022 Track Invite	March 25, 2023

Discus
18.65m	CUNYAC Outdoor Track & Field Championships	May 6, 2023
13.77m	Middlesex College Invitational	April 15, 2023
15.87m	Osprey Open and Multi	April 7- 8, 2023
18.25m	MSMC 2022 Track Invite	March 25, 2023

Hammer
17.67m	CUNYAC Outdoor Track & Field Championships	May 6, 2023
19.96m	King's College Monarch Open	April 29, 2023

Javelin
16.31m	CUNYAC Outdoor Track & Field Championships	May 6, 2023
14.15m	King's College Monarch Open	April 29, 2023

2022 Indoors

60 Meters
10.27	Seahawk Shootout	December 9, 2022
10.28	Rutgers Holiday Classic	December 2, 2022

200 Meters
35.09	Rutgers Holiday Classic	December 2, 2022

4 x 400 Relay
5:01.23	Seahawk Shootout	December 9, 2022

Shot Put
6.57m	Rutgers Holiday Classic	December 2, 2022

Weight Throw
5.69m	Seahawk Shootout	December 9, 2022
5.11m	Rutgers Holiday Classic	December 2, 2022

2022 Outdoors

Shot Put
6.59m	2022 Yale Springtime Invitational	May 1, 2022
9.22m	2022 Greyhound Invitational	April 15, 2022
5.30m	Wilton Wright Invitational	April 9, 2022

Discus
18.34m	CUNYAC Outdoor Track & Field Championships	May 7, 2022
13.48m	2022 Greyhound Invitational	April 15, 2022
13.57m	Wilton Wright Invitational	April 9, 2022

Javelin
16.62m	2022 Yale Springtime Invitational	May 1, 2022
10.26m	2022 Greyhound Invitational	April 15, 2022

400 Meters (Outdoors)
2025	1:35.20	The Big Hurt (Mar 29, 2025)
2024	1:28.71	Pratt Invitational (Apr 21, 2024)

800 Meters (Outdoors)
2024	3:32.79	Pratt Invitational (Apr 21, 2024)
2023	3:24.34	Ramapo College Track & Field Invitational (Mar 31-Apr 1, 2023)

1500 Meters (Outdoors)
2024	7:21.60	Ramapo College Track & Field Invitational (Mar 29-30, 2024)
2023	7:02.35	Middlesex College Invitational (Apr 15, 2023)

5000 Meters (Outdoors)
2023	26:53.00	Osprey Open and Multi (Apr 7- 8, 2023)

10,000 Meters (Outdoors)
2025	1:01:37.28	Wilton Wright Outdoor Invitational 2025 (Apr 11-12, 2025)
2024	50:46.48	2024 Queensborough Relays (Mar 24, 2024)
2023	55:49.25	CUNYAC Outdoor Track & Field Championships (May 6, 2023)

3000 Steeplechase (Outdoors)
2025	18:21.22	Rage in the Cage Invitational (Apr 6, 2025)
2024	17:28.96	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)

Shot Put (Outdoors)
2025	6.94m	Stockton Invite (Mar 22, 2025)
2024	7.12m	Central Ct State University (Apr 26, 2024)
2023	7.06m	CUNYAC Outdoor Track & Field Championships (May 6, 2023)
2022	9.22m	2022 Greyhound Invitational (Apr 15, 2022)

Discus (Outdoors)
2025	20.40m	Stockton Invite (Mar 22, 2025)
2024	19.21m	Central Ct State University (Apr 26, 2024)
2023	18.65m	CUNYAC Outdoor Track & Field Championships (May 6, 2023)
2022	18.34m	CUNYAC Outdoor Track & Field Championships (May 7, 2022)

Hammer (Outdoors)
2025	18.79m	Stockton Invite (Mar 22, 2025)
2024	16.80m	Central Ct State University (Apr 26, 2024)
2023	19.96m	King's College Monarch Open (Apr 29, 2023)

Javelin (Outdoors)
2025	16.67m	Stockton Invite (Mar 22, 2025)
2024	58' 1"	2024 Queensborough Relays (Mar 24, 2024)
2023	16.31m	CUNYAC Outdoor Track & Field Championships (May 6, 2023)
2022	16.62m	2022 Yale Springtime Invitational (May 1, 2022)

60 Meters (Indoors)
2023	10.21	Ramapo College Opener (Jan 20, 2023)
2022	10.27	Seahawk Shootout (Dec 9, 2022)

200 Meters (Indoors)
2022	35.09	Rutgers Holiday Classic (Dec 2, 2022)

400 Meters (Indoors)
2024	1:28.65	Youree Spence Garcia Meet (Dec 7, 2024)

800 Meters (Indoors)
2025	3:33.71	Wagner Invitational 2025 (Jan 3, 2025)
2024	3:18.18	ESU DeSchriver 2024 (Feb 4, 2024)
2023	3:24.30	Garden State Collegiate Open (Feb 17, 2023)

Mile (Indoors)
2024	7:58.60	Ramapo College Opener (Jan 19, 2024)

3000 Meters (Indoors)
2023	15:31.50	Youree Spence-Garcia Invitational (Dec 2, 2023)

Shot Put (Indoors)
2025	6.80m	Spartan Invitational (Jan 10, 2025)
2024	6.67m	2024 Big Apple Invitational (Feb 10, 2024)
2023	7.35m	Garden State Collegiate Open (Feb 17, 2023)
2022	6.57m	Rutgers Holiday Classic (Dec 2, 2022)

Weight Throw (Indoors)
2025	7.57m	2025 CUNYAC Indoor Track & Field Championships (Mar 1, 2025)
2024	8.14m	NYU DIII Invitational (Feb 2, 2024)
2023	8.46m	Garden State Collegiate Open (Feb 17, 2023)
2022	5.69m	Seahawk Shootout (Dec 9, 2022)