VALONA WHITEHEAD (JR-3)

CAZENOVIA

College Bests

100
14.38 (2.0)
200
30.17 (-0.1)
LJ
3.89m (-2.0)
  12' 9.25"
4K (XC)
5K (XC) 6K (XC)
Hamilton Invitational    Oct 8, 2022
5k 26:23.0 46th
SUNY Poly Wildcat Invitatinal    Sep 24, 2022
6k 36:09.3 19th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 36:57.8 254th
Steven A Warde    Sep 10, 2022
6k 37:08.7 36th
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
100 14.45 (-0.2) 10th (F)
200 30.17 (-0.1) 15th (F)
4x100 58.21 3rd (F)
LJ 3.89m (-2.0) 12' 9.25" 10th (F)
Hamilton College Continental Invitational    Apr 2, 2022
100 14.38 (2.0) 17th (F)
200 30.53 (1.1) 22nd (F)
4x100 59.76 5th (F)
Hamilton College Invitational    Oct 9, 2021
5k 26:23.0 46th
100 Meters (Outdoor)
Top↑
14.45 (-0.2)
Cortland Red Dragon Open & Multi Apr 9-10, 2022
14.38 (2.0)
Hamilton College Continental Invitational Apr 2, 2022
200 Meters (Outdoor)
Top↑
30.17 (-0.1)
Cortland Red Dragon Open & Multi Apr 9-10, 2022
30.53 (1.1)
Hamilton College Continental Invitational Apr 2, 2022
4 x 100 Relay (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Hamilton College Continental Invitational Apr 2, 2022
Long Jump (Outdoor)
Top↑
3.89m (-2.0)
12' 9.25"
Cortland Red Dragon Open & Multi Apr 9-10, 2022
4k
Top↑
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
5k
Top↑
Hamilton Invitational Oct 8, 2022
Hamilton College Invitational Oct 9, 2021
6k
Top↑
North Atlantic Conference Cross Country Championships Oct 29, 2022
SUNY Poly Wildcat Invitatinal Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
Steven A Warde Sep 10, 2022

2022 XC

2022 Outdoors

100 Meters
14.45 (-0.2)
Cortland Red Dragon Open & Multi April 9-10, 2022
14.38 (2.0)
Hamilton College Continental Invitational April 2, 2022
200 Meters
30.17 (-0.1)
Cortland Red Dragon Open & Multi April 9-10, 2022
30.53 (1.1)
Hamilton College Continental Invitational April 2, 2022
4 x 100 Relay
Cortland Red Dragon Open & Multi April 9-10, 2022
Hamilton College Continental Invitational April 2, 2022
Long Jump
3.89m (-2.0)
Cortland Red Dragon Open & Multi April 9-10, 2022

2021 XC

4k (XC)
2022  
5k (XC)
2022  
Oct 8, 2022
2021  
6k (XC)
2022  
100 Meters (Outdoors)
2022  
14.45 (-0.2)
(Apr 9-10, 2022)
200 Meters (Outdoors)
2022  
30.17 (-0.1)
(Apr 9-10, 2022)
Long Jump (Outdoors)
2022  
3.89m (-2.0)
(Apr 9-10, 2022)