TFRRS | Josh Hendren – Track and Field Results & Statistics

JOSH HENDREN (SR-4)

MOUNT OLIVE

College Bests

800	2:09.53	1500	4:17.53
MILE	4:51.96	3000	9:26.96
5000	16:24.18	10,000	34:49.37
5K (XC)	18:14.6	6K (XC)	20:17.1
8K (XC)	26:19.9	10K (XC)	34:19.1
4.97 MILE (XC)	28:20.9

UNCW Seahawk Invitational Mar 6- 7, 2026
800	2:09.53	13th (F)
1500	4:19.74	13th (F)

Finn Pincus Invitational Jan 16-17, 2026
Mile	5:08.06	19th (F)
3000	10:22.78	13th (F)

2025 Conference Carolinas Cross Country Championships Oct 24, 2025
8k	27:42.3	40th

Sand Shark Invitational Oct 11, 2025
8k	26:19.9	16th

Chanticleer Challenge Sep 19, 2025
8k	27:26.8	52nd

Pfeiffer University Cross Country Invitational Sep 12, 2025
8k	28:19.9	23rd

Wilmington Beach Blast Sep 6, 2025
5k	18:14.6	43rd

2025 Conference Carolinas Outdoor Track& Field Championship Apr 24-26, 2025
10,000	35:14.17	17th (F)

The Trojan Relays '25 Apr 11-12, 2025
10,000	34:49.37	2nd (F)

8th Annual Trojan Challenge Mar 28-29, 2025
5000	16:37.48	5th (F)

Alan Connie Shamrock Invitational Mar 20-22, 2025
5000	16:24.18	15th (F)

2025 Liberty Open Feb 7- 8, 2025
3000	9:26.96	66th (F)

VMI Invitational 2025 Jan 24-25, 2025
Mile	4:51.96	44th (F)
3000	9:40.89	33rd (F)

NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
10k	34:19.1	100th

Conference Carolinas Cross Country Championships Oct 26, 2024
8k	27:29.5	47th

Elon Phoenix XC Invitational Oct 18, 2024
4.97M	28:20.9	38th

Sand Shark Invitational Oct 12, 2024
8k	27:08.8	24th

2024 Pirate Cross Country Invitational Oct 4, 2024
8k	27:26.0	184th

Queen City Invite Sep 13, 2024
8k	27:25.8	57th

Friday Night Lights Elon XC Opener Sep 6, 2024
6k	20:17.1	39th

Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
1500	4:18.34	17th (P)

The Trojan Relays '24 Apr 12-13, 2024
1500	4:17.53	9th (F)

Bill Carson Apr 5- 6, 2024
1500	4:18.99	10th (F)

7th Annual adidas Trojan Challenge Mar 22, 2024
1500	4:21.34	12th (F)

The Burg Open Jan 12, 2024
3000	9:46.47	21st (F)

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
10k	34:49.7	140th

Conference Carolinas Cross Country Championships Oct 21, 2023
8k	27:34.9	62nd

Royals Challenge Oct 6, 2023
8k	27:40.1	23rd

Adidas XC Challenge Sep 15-16, 2023
6k	20:31.7	85th

2023 Wilmington Beach Blast Sep 8, 2023
5k	DNF
5k	DNF

Catawba Fleet Feet XC Invite Sep 2, 2023
8k	29:07.3	35th

Conference Carolinas Cross Country Championships Nov 5, 2022
8k	28:58.8	67th

Newberry Invitational Oct 22, 2022
8k	28:42.3	34th

Royals XC Challenge Oct 7, 2022
8k	28:50.0	76th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
6k
8k
10k
4.97 Mile

800 Meters (Outdoor) Top↑
2:09.53	UNCW Seahawk Invitational	Mar 6- 7, 2026

1500 Meters (Outdoor) Top↑
4:19.74	UNCW Seahawk Invitational	Mar 6- 7, 2026
4:18.34	Conference Carolinas Outdoor Track & Field Championships	Apr 26-27, 2024
4:17.53	The Trojan Relays '24	Apr 12-13, 2024
4:18.99	Bill Carson	Apr 5- 6, 2024
4:21.34	7th Annual adidas Trojan Challenge	Mar 22, 2024

Mile (Indoor) Top↑
5:08.06	Finn Pincus Invitational	Jan 16-17, 2026
4:51.96	VMI Invitational 2025	Jan 24-25, 2025

3000 Meters (Indoor) Top↑
10:22.78	Finn Pincus Invitational	Jan 16-17, 2026
9:26.96	2025 Liberty Open	Feb 7- 8, 2025
9:40.89	VMI Invitational 2025	Jan 24-25, 2025
9:46.47	The Burg Open	Jan 12, 2024

5000 Meters (Outdoor) Top↑
16:37.48	8th Annual Trojan Challenge	Mar 28-29, 2025
16:24.18	Alan Connie Shamrock Invitational	Mar 20-22, 2025

10,000 Meters (Outdoor) Top↑
35:14.17	2025 Conference Carolinas Outdoor Track& Field Championship	Apr 24-26, 2025
34:49.37	The Trojan Relays '25	Apr 11-12, 2025

5k Top↑
18:14.6	Wilmington Beach Blast	Sep 6, 2025
DNF	2023 Wilmington Beach Blast	Sep 8, 2023
DNF	2023 Wilmington Beach Blast	Sep 8, 2023

6k Top↑
20:17.1	Friday Night Lights Elon XC Opener	Sep 6, 2024
20:31.7	Adidas XC Challenge	Sep 15-16, 2023

8k Top↑
27:42.3	2025 Conference Carolinas Cross Country Championships	Oct 24, 2025
26:19.9	Sand Shark Invitational	Oct 11, 2025
27:26.8	Chanticleer Challenge	Sep 19, 2025
28:19.9	Pfeiffer University Cross Country Invitational	Sep 12, 2025
27:29.5	Conference Carolinas Cross Country Championships	Oct 26, 2024
27:08.8	Sand Shark Invitational	Oct 12, 2024
27:26.0	2024 Pirate Cross Country Invitational	Oct 4, 2024
27:25.8	Queen City Invite	Sep 13, 2024
27:34.9	Conference Carolinas Cross Country Championships	Oct 21, 2023
27:40.1	Royals Challenge	Oct 6, 2023
29:07.3	Catawba Fleet Feet XC Invite	Sep 2, 2023
28:58.8	Conference Carolinas Cross Country Championships	Nov 5, 2022
28:42.3	Newberry Invitational	Oct 22, 2022
28:50.0	Royals XC Challenge	Oct 7, 2022

10k Top↑
34:19.1	NCAA Division II Southeast Region Cross Country Championships	Nov 9, 2024
34:49.7	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2023

4.97 Mile Top↑
28:20.9	Elon Phoenix XC Invitational	Oct 18, 2024

2026 Outdoors

800 Meters
2:09.53	UNCW Seahawk Invitational	March 6- 7, 2026

1500 Meters
4:19.74	UNCW Seahawk Invitational	March 6- 7, 2026

2026 Indoors

Mile
5:08.06	Finn Pincus Invitational	January 16-17, 2026

3000 Meters
10:22.78	Finn Pincus Invitational	January 16-17, 2026

2025 XC

5k
18:14.6	Wilmington Beach Blast	September 6, 2025

8k
27:42.3	2025 Conference Carolinas Cross Country Championships	October 24, 2025
26:19.9	Sand Shark Invitational	October 11, 2025
27:26.8	Chanticleer Challenge	September 19, 2025
28:19.9	Pfeiffer University Cross Country Invitational	September 12, 2025

2025 Outdoors

5000 Meters
16:37.48	8th Annual Trojan Challenge	March 28-29, 2025
16:24.18	Alan Connie Shamrock Invitational	March 20-22, 2025

10,000 Meters
35:14.17	2025 Conference Carolinas Outdoor Track& Field Championship	April 24-26, 2025
34:49.37	The Trojan Relays '25	April 11-12, 2025

2025 Indoors

Mile
4:51.96	VMI Invitational 2025	January 24-25, 2025

3000 Meters
9:26.96	2025 Liberty Open	February 7- 8, 2025
9:40.89	VMI Invitational 2025	January 24-25, 2025

2024 XC

6k
20:17.1	Friday Night Lights Elon XC Opener	September 6, 2024

8k
27:29.5	Conference Carolinas Cross Country Championships	October 26, 2024
27:08.8	Sand Shark Invitational	October 12, 2024
27:26.0	2024 Pirate Cross Country Invitational	October 4, 2024
27:25.8	Queen City Invite	September 13, 2024

10k
34:19.1	NCAA Division II Southeast Region Cross Country Championships	November 9, 2024

4.97 Mile
28:20.9	Elon Phoenix XC Invitational	October 18, 2024

2024 Outdoors

1500 Meters
4:18.34	Conference Carolinas Outdoor Track & Field Championships	April 26-27, 2024
4:17.53	The Trojan Relays '24	April 12-13, 2024
4:18.99	Bill Carson	April 5- 6, 2024
4:21.34	7th Annual adidas Trojan Challenge	March 22, 2024

2024 Indoors

3000 Meters
9:46.47	The Burg Open	January 12, 2024

2023 XC

5k
DNF	2023 Wilmington Beach Blast	September 8, 2023
DNF	2023 Wilmington Beach Blast	September 8, 2023

6k
20:31.7	Adidas XC Challenge	September 15-16, 2023

8k
27:34.9	Conference Carolinas Cross Country Championships	October 21, 2023
27:40.1	Royals Challenge	October 6, 2023
29:07.3	Catawba Fleet Feet XC Invite	September 2, 2023

10k
34:49.7	NCAA Division II Southeast Region Cross Country Championships	November 4, 2023

2022 XC

8k
28:58.8	Conference Carolinas Cross Country Championships	November 5, 2022
28:42.3	Newberry Invitational	October 22, 2022
28:50.0	Royals XC Challenge	October 7, 2022

800 Meters (Outdoors)
2026	2:09.53	UNCW Seahawk Invitational (Mar 6- 7, 2026)

1500 Meters (Outdoors)
2026	4:19.74	UNCW Seahawk Invitational (Mar 6- 7, 2026)
2024	4:17.53	The Trojan Relays '24 (Apr 12-13, 2024)

5000 Meters (Outdoors)
2025	16:24.18	Alan Connie Shamrock Invitational (Mar 20-22, 2025)

10,000 Meters (Outdoors)
2025	34:49.37	The Trojan Relays '25 (Apr 11-12, 2025)

Mile (Indoors)
2026	5:08.06	Finn Pincus Invitational (Jan 16-17, 2026)
2025	4:51.96	VMI Invitational 2025 (Jan 24-25, 2025)

3000 Meters (Indoors)
2026	10:22.78	Finn Pincus Invitational (Jan 16-17, 2026)
2025	9:26.96	2025 Liberty Open (Feb 7- 8, 2025)
2024	9:46.47	The Burg Open (Jan 12, 2024)

5k (XC)
2025	18:14.6	Wilmington Beach Blast Sep 6, 2025

6k (XC)
2024	20:17.1	Friday Night Lights Elon XC Opener Sep 6, 2024
2023	20:31.7	Adidas XC Challenge Sep 15-16, 2023

8k (XC)
2025	26:19.9	Sand Shark Invitational Oct 11, 2025
2024	27:08.8	Sand Shark Invitational Oct 12, 2024
2023	27:34.9	Conference Carolinas Cross Country Championships Oct 21, 2023
2022	28:42.3	Newberry Invitational Oct 22, 2022

10k (XC)
2024	34:19.1	NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
2023	34:49.7	NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023

4.97 Mile (XC)
2024	28:20.9	Elon Phoenix XC Invitational Oct 18, 2024