* previously at Catawba

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 4 MILE (XC)
Gulf South Indoor Track & Field Championship    Feb 15-16, 2024
3000 8:21.95 4th (F)
5000 14:28.52 6th (F)
Music City Challenge    Feb 9-10, 2024
3000 8:19.19 22nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 14:24.07 35th (F)
Vanderbilt Invitational    Jan 19-20, 2024
Mile 4:22.20 42nd (F)
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:03.1 13th
The Southern Showcase (college)    Sep 15, 2023
8k 23:59.9 12th
Tennessee Cross Country Invite    Sep 1, 2023
4M 20:08.9 5th
Lee University Last Chance    May 13, 2023
5000 14:36.09 10th (F)
2023 Gulf South Conference Championship    May 4- 6, 2023
5000 14:34.09 6th (F)
10,000 31:24.12 2nd (F)
Virginia Challenge    Apr 20-22, 2023
10,000 29:38.56 4th (F)
Flames Invitational    Apr 7- 8, 2023
5000 14:25.98 8th (F)
Lee University Invitational    Mar 25, 2023
1500 DNF
5000 DNF
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
5000 14:02.12 4th (F)
Gulf South Indoor Track & Field Championships    Feb 14-15, 2023
3000 8:16.23 3rd (F)
5000 14:21.95 2nd (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:21.85 18th (F)
Vanderbilt Invitational    Jan 20-21, 2023
5000 14:26.41 3rd (F)
UAB Vulcan Invitational    Jan 14, 2023
3000 8:20.79 6th (F)
GSC Cross Country Championships    Nov 5, 2022
8k 24:38.1 14th
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:22.1 38th
Louisville Classic    Oct 1, 2022
8k 24:12.5 38th
North Alabama Showcase    Sep 16, 2022
8k 24:11.0 21st
↓Competing for Catawba
Lee University Last Chance    May 14, 2022
5000 14:26.60 7th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 14:59.37 9th (F)
10,000 30:40.08 3rd (F)
LR Outdoor Invite.    Apr 23, 2022
1500 3:58.74 2nd (F)
Georgia Tech Invitational    Apr 22-23, 2022
5000 14:25.10 3rd (F)
Flames Invitational    Apr 8- 9, 2022
10,000 30:08.87 11th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:33.63 124th (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 14:45.80 3rd (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 8:26.90 7th (F)
5000 14:45.18 9th (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 8:37.55 4th (F)
VMI Classic    Feb 11-12, 2022
5000 14:50.11 3rd (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:29.31 16th (F)
Finn Pincus Invitational    Jan 21-22, 2022
Mile DNF
3000 DNF
SAC Cross Country Championships    Oct 23, 2021
8k 24:01.0 4th
Royals XC Challenge    Oct 8, 2021
8k 23:36.9 3rd
DII Pre-National Invite    Oct 2, 2021
8k 25:22.3 9th
Fleet Feet XC Invitational    Sep 4, 2021
8k 25:58.1 1st
Montreat College Last Chance    May 7, 2021
1500 4:05.68 8th (F)
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
5000 14:53.32 7th (F)
10,000 31:42.56 5th (F)
Flames Invitational    Apr 9-10, 2021
10,000 30:39.42 15th (F)
Montreat College Invitational    Mar 26-27, 2021
1500 4:05.20 9th (F)
Rams College Invitational    Mar 19-20, 2021
5000 14:40.82 5th (F)
Lenoir Rhyne Opener    Mar 13, 2021
1500 4:03.15 2nd (F)
LRU Home Opener    Feb 26-27, 2021
1500 4:02.57 5th (F)
5000 14:51.04 3rd (F)
Winter Classic 2021    Feb 12-13, 2021
5000 14:51.28 2nd (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
3000 8:38.73 5th (F)
JDL Second Return to the Track Meet    Nov 7, 2020
5000 15:00.76 1st (F)
JDL October 3000/3200 Meet    Oct 3, 2020
3000 DNS
South Atlantic Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 9:07.08 15th (F)
DMR 10:35.60 1st (F)
USC Indoor Open    Feb 22, 2020
3000 9:22.80 18th (F)
DMR 10:38.25 2nd (F)
Royals XC Challenge    Oct 11, 2019
8k 25:53.9 100th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:25.9 219th
Wingate University Bulldog Stampede    Sep 21, 2019
8k 27:11.4 19th
Catawba Fleet Feet XC Invite    Sep 7, 2019
8k 27:24.5 7th
1500 Meters (Outdoor)
Top↑
DNF
Lee University Invitational Mar 25, 2023
* for Catawba
LR Outdoor Invite. Apr 23, 2022
* for Catawba
Montreat College Last Chance May 7, 2021
* for Catawba
Montreat College Invitational Mar 26-27, 2021
* for Catawba
Lenoir Rhyne Opener Mar 13, 2021
* for Catawba
LRU Home Opener Feb 26-27, 2021
Mile (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2024
DNF
* for Catawba
Finn Pincus Invitational Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
Gulf South Indoor Track & Field Championship Feb 15-16, 2024
Music City Challenge Feb 9-10, 2024
Gulf South Indoor Track & Field Championships Feb 14-15, 2023
Camel City Invitational Feb 3- 4, 2023
UAB Vulcan Invitational Jan 14, 2023
* for Catawba
South Atlantic Indoor T&F Championships Feb 26-27, 2022
* for Catawba
JDL DMR Invitational Feb 18-19, 2022
* for Catawba
Camel City Invitational Feb 4- 5, 2022
DNF
* for Catawba
Finn Pincus Invitational Jan 21-22, 2022
* for Catawba
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
DNS
JDL October 3000/3200 Meet Oct 3, 2020
* for Catawba
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
* for Catawba
USC Indoor Open Feb 22, 2020
5000 Meters (Outdoor)
Top↑
Lee University Last Chance May 13, 2023
2023 Gulf South Conference Championship May 4- 6, 2023
Flames Invitational Apr 7- 8, 2023
DNF
Lee University Invitational Mar 25, 2023
* for Catawba
Lee University Last Chance May 14, 2022
* for Catawba
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
* for Catawba
Georgia Tech Invitational Apr 22-23, 2022
* for Catawba
Raleigh Relays Mar 24-26, 2022
* for Catawba
Charlotte 49er Classic Mar 17-19, 2022
* for Catawba
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
* for Catawba
Rams College Invitational Mar 19-20, 2021
* for Catawba
LRU Home Opener Feb 26-27, 2021
5000 Meters (Indoor)
Top↑
Gulf South Indoor Track & Field Championship Feb 15-16, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Gulf South Indoor Track & Field Championships Feb 14-15, 2023
Vanderbilt Invitational Jan 20-21, 2023
* for Catawba
South Atlantic Indoor T&F Championships Feb 26-27, 2022
* for Catawba
VMI Classic Feb 11-12, 2022
* for Catawba
Winter Classic 2021 Feb 12-13, 2021
JDL Second Return to the Track Meet Nov 7, 2020
10,000 Meters (Outdoor)
Top↑
2023 Gulf South Conference Championship May 4- 6, 2023
Virginia Challenge Apr 20-22, 2023
* for Catawba
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
* for Catawba
Flames Invitational Apr 8- 9, 2022
* for Catawba
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
* for Catawba
Flames Invitational Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
* for Catawba
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
* for Catawba
USC Indoor Open Feb 22, 2020
8k
Top↑
Gulf South Conference XC Championship Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
The Southern Showcase (college) Sep 15, 2023
GSC Cross Country Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Louisville Classic Oct 1, 2022
North Alabama Showcase Sep 16, 2022
* for Catawba
SAC Cross Country Championships Oct 23, 2021
* for Catawba
Royals XC Challenge Oct 8, 2021
* for Catawba
DII Pre-National Invite Oct 2, 2021
* for Catawba
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
* for Catawba
Fleet Feet XC Invitational Sep 4, 2021
* for Catawba
South Atlantic Conference Championship Oct 26, 2019
* for Catawba
Royals XC Challenge Oct 11, 2019
* for Catawba
Lehigh Paul Short Run (College) Oct 5, 2019
* for Catawba
Wingate University Bulldog Stampede Sep 21, 2019
* for Catawba
Catawba Fleet Feet XC Invite Sep 7, 2019
9.8k
Top↑
NCAA Division II South Region Cross Country Championships Nov 4, 2023
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II South Region Cross Country Championships Nov 19, 2022
* for Catawba
NCAA Division II Cross Country Championships Nov 20, 2021
* for Catawba
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
* for Catawba
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019
4 Mile
Top↑
Tennessee Cross Country Invite Sep 1, 2023

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
DNF
Lee University Invitational March 25, 2023
5000 Meters
Lee University Last Chance May 13, 2023
2023 Gulf South Conference Championship May 4- 6, 2023
Flames Invitational April 7- 8, 2023
DNF
Lee University Invitational March 25, 2023
10,000 Meters
2023 Gulf South Conference Championship May 4- 6, 2023
Virginia Challenge April 20-22, 2023

2023 Indoors

2022 XC

↓Competing for Catawba

2022 Outdoors

1500 Meters
LR Outdoor Invite. April 23, 2022
5000 Meters
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Georgia Tech Invitational April 22-23, 2022
Raleigh Relays March 24-26, 2022
Charlotte 49er Classic March 17-19, 2022
10,000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational April 8- 9, 2022

2022 Indoors

Mile
DNF
Finn Pincus Invitational January 21-22, 2022
3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
Camel City Invitational February 4- 5, 2022
DNF
Finn Pincus Invitational January 21-22, 2022
5000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Brant Tolsma Invite 2021 (Friday) February 5, 2021
5000 Meters
Winter Classic 2021 February 12-13, 2021

2020 Indoors

3000 Meters
DNS
JDL October 3000/3200 Meet October 3, 2020
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
USC Indoor Open February 22, 2020
5000 Meters
JDL Second Return to the Track Meet November 7, 2020
Distance Medley Relay
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
USC Indoor Open February 22, 2020

2019 XC

Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
* for Catawba
2021  
* for Catawba
2020  
* for Catawba
5000 Meters (Indoors)
2024  
2023  
2022  
* for Catawba
2021  
* for Catawba
(Feb 12-13, 2021)
2020  
8k (XC)
2023  
2022  
Sep 16, 2022
2021  
* for Catawba
Oct 8, 2021
2019  
* for Catawba
Oct 11, 2019
9.8k (XC)
2023  
10k (XC)
2023  
2022  
2021  
* for Catawba
2019  
* for Catawba
4 Mile (XC)
2023  
1500 Meters (Outdoors)
2022  
* for Catawba
(Apr 23, 2022)
2021  
* for Catawba
(Feb 26-27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
* for Catawba
(Apr 22-23, 2022)
2021  
* for Catawba
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
* for Catawba
(Apr 8- 9, 2022)
2021  
* for Catawba
(Apr 9-10, 2021)