TFRRS | Emmanuel Paddyfote – Track and Field Results & Statistics

EMMANUEL PADDYFOTE (SR-4)

N.C. CENTRAL

College Bests

800	1:53.83	1000	2:28.51
1500	3:54.10	MILE	4:15.89
3000	8:44.83	5000	16:00.42
2.875K (XC)	9:38.8	4K (XC)	12:14.0
5K (XC)	15:24.1	6K (XC)	18:47.7
8K (XC)	24:45.7	10K (XC)	33:42.5

2026 Aggie Invitational Apr 17-18, 2026
1500	3:54.10	2nd (F)

Duke Invitational Apr 10-11, 2026
800	1:56.33	90th (F)
1500	3:59.17	101st (F)

Vertklasse 2026 Apr 2- 3, 2026
800	1:53.83	7th (F)
1500	3:59.32	21st (F)

Raleigh Relays Mar 26-28, 2026
800	1:59.45	191st (F)

2026 MEAC Indoor Track & Field Championships Feb 22-23, 2026
Mile	4:17.21	6th (F)
3000	8:44.83	6th (F)
DMR	10:50.09	7th (F)

Pre-National Feb 13-14, 2026
800	1:56.94	9th (F)
Mile	4:15.89	2nd (F)
DMR	10:49.14	3rd (F)

2026 Liberty Open Jan 23-24, 2026
1000	2:28.51	1st (F)

2026 Dick Taylor Carolina Challenge Jan 16-17, 2026
Mile	4:23.90	15th (F)

Visit Winston-Salem College Kick-off Dec 6, 2025
Mile	4:18.88	8th (F)

2025 MEAC Cross Country Championships Nov 1, 2025
8k	24:45.7	4th

Royals Cross Country Challenge Oct 10, 2025
8k	25:49.7	54th

adidas XC Challenge Sep 19-20, 2025
6k	19:58.4	69th

Wilmington Beach Blast Sep 6, 2025
5k	15:32.8	1st

Duke v. NC A&T & NCC Sep 2, 2025
4k	12:14.0	16th

2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
800	1:54.85	10th (P)
1500	4:04.71	6th (F)

Duke Twilight May 4, 2025
1500	3:55.52	41st (F)

2025 Aggie Invitational Apr 18-19, 2025
1500	3:55.09	1st (F)

Duke Invitational Apr 10-12, 2025
800	1:54.53	63rd (F)
1500	3:59.55	95th (F)

Vertklasse 2025 Apr 4- 5, 2025
800	1:53.87	4th (F)
1500	3:58.63	5th (F)

Raleigh Relays Mar 27-29, 2025
800	1:54.06	112th (F)
1500	3:56.84	173rd (F)

2025 MEAC Indoor Track & Field Championships Feb 23-24, 2025
800	1:58.20	10th (P)
Mile	4:17.31	5th (F)

2025 Liberty Open Feb 7- 8, 2025
800	1:54.80	11th (F)
Mile	4:16.48	3rd (F)

JDL Flat Is Fast Invitational Jan 26, 2025
800	1:58.11	2nd (F)

Dick Taylor Carolina Challenge Jan 17-18, 2025
Mile	4:16.68	8th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
10k	33:42.5	166th

2024 MEAC Cross Country Championships Nov 2, 2024
8k	25:24.0	8th

Royals Challenge Oct 11, 2024
8k	25:03.3	33rd

Great American XC Festival Oct 4- 5, 2024
8k	24:57.9	3rd

adidas XC Challenge Sep 20, 2024
6k	18:47.7	36th

Wilmington Beach Blast 5k Sep 6, 2024
5k	15:24.1	2nd

MEAC Indoor Track & Field Championships Feb 18-20, 2024
Mile	4:16.38	4th (F)
3000	8:48.63	9th (F)
DMR	10:19.34	4th (F)

2024 Liberty Open Feb 3, 2024
800	1:56.04	6th (F)
Mile	4:22.51	18th (F)

Camel City Invitational Jan 26-27, 2024
3000	8:48.47	32nd (F)

Dick Taylor Carolina Challenge Jan 20, 2024
1000	2:32.46	1st (F)

HBCU Showcase Sponsored by KPMG Jan 13, 2024
Mile	4:27.36	4th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
10k	34:06.6	200th

2023 Upstate Invitational Oct 14, 2023
8k	27:12.3	150th

Great American XC Festival Oct 6- 7, 2023
8k	26:55.8	12th

40th Winthrop/Adidas Invitational Sep 30, 2023
8k	28:05.2	35th

Adidas XC Challenge Sep 15-16, 2023
6k	19:44.4	60th

2023 Wilmington Beach Blast Sep 8, 2023
5k	15:34.7	2nd
5k	DNF

MEAC Outdoor Track & Field Championships May 9-11, 2023
1500	4:00.72	5th (F)
5000	16:00.42	6th (F)

APP State Open Apr 28-29, 2023
800	2:01.19	7th (F)
1500	4:04.34	4th (F)

The Trojan Relays Apr 14-15, 2023
1500	4:03.78	2nd (F)

Vertklasse Mar 31-Apr 1, 2023
800	1:58.61	9th (F)
1500	4:00.92	29th (F)

Alan Connie Shamrock Invitational Mar 16-18, 2023
800	DNS
Mile	4:28.01	11th (F)
4x800	8:22.56	9th (F)

MEAC Indoor Track & Field Championships Feb 19-21, 2023
Mile	4:23.06	7th (F)
3000	8:54.39	5th (F)
DMR	10:32.90	5th (F)

Richard Drake Invitational Feb 5, 2023
Mile	4:24.63	1st (F)

2023 Brant Tolsma Invitational Jan 19-21, 2023
Mile	4:29.26	30th (F)
3000	8:58.33	9th (F)

Dick Taylor Carolina Challenge Jan 14, 2023
Mile	4:35.23	18th (F)

Hokie Open Nov 4, 2022
6k	21:29.5	27th

MEAC Cross Country Championships Oct 29, 2022
8k	27:05.0	12th

Royals XC Challenge Oct 7, 2022
8k	27:03.0	124th

adidas XC Challenge Sep 16-17, 2022
6k	20:21.1	67th
2.875k	9:38.8	74th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
2.875k
4k
5k
6k
8k
10k

800 Meters (Outdoor) Top↑
1:56.33	Duke Invitational	Apr 10-11, 2026
1:53.83	Vertklasse 2026	Apr 2- 3, 2026
1:59.45	Raleigh Relays	Mar 26-28, 2026
1:54.85	2025 MEAC Outdoor Track & Field Championships	May 15-17, 2025
1:54.53	Duke Invitational	Apr 10-12, 2025
1:53.87	Vertklasse 2025	Apr 4- 5, 2025
1:54.06	Raleigh Relays	Mar 27-29, 2025
2:01.19	APP State Open	Apr 28-29, 2023
1:58.61	Vertklasse	Mar 31-Apr 1, 2023
DNS	Alan Connie Shamrock Invitational	Mar 16-18, 2023

800 Meters (Indoor) Top↑
1:56.94	Pre-National	Feb 13-14, 2026
1:58.20	2025 MEAC Indoor Track & Field Championships	Feb 23-24, 2025
1:54.80	2025 Liberty Open	Feb 7- 8, 2025
1:58.11	JDL Flat Is Fast Invitational	Jan 26, 2025
1:56.04	2024 Liberty Open	Feb 3, 2024

1000 Meters (Indoor) Top↑
2:28.51	2026 Liberty Open	Jan 23-24, 2026
2:32.46	Dick Taylor Carolina Challenge	Jan 20, 2024

1500 Meters (Outdoor) Top↑
3:54.10	2026 Aggie Invitational	Apr 17-18, 2026
3:59.17	Duke Invitational	Apr 10-11, 2026
3:59.32	Vertklasse 2026	Apr 2- 3, 2026
4:04.71	2025 MEAC Outdoor Track & Field Championships	May 15-17, 2025
3:55.52	Duke Twilight	May 4, 2025
3:55.09	2025 Aggie Invitational	Apr 18-19, 2025
3:59.55	Duke Invitational	Apr 10-12, 2025
3:58.63	Vertklasse 2025	Apr 4- 5, 2025
3:56.84	Raleigh Relays	Mar 27-29, 2025
4:00.72	MEAC Outdoor Track & Field Championships	May 9-11, 2023
4:04.34	APP State Open	Apr 28-29, 2023
4:03.78	The Trojan Relays	Apr 14-15, 2023
4:00.92	Vertklasse	Mar 31-Apr 1, 2023

Mile (Outdoor) Top↑
4:28.01	Alan Connie Shamrock Invitational	Mar 16-18, 2023

Mile (Indoor) Top↑
4:17.21	2026 MEAC Indoor Track & Field Championships	Feb 22-23, 2026
4:15.89	Pre-National	Feb 13-14, 2026
4:23.90	2026 Dick Taylor Carolina Challenge	Jan 16-17, 2026
4:18.88	Visit Winston-Salem College Kick-off	Dec 6, 2025
4:17.31	2025 MEAC Indoor Track & Field Championships	Feb 23-24, 2025
4:16.48	2025 Liberty Open	Feb 7- 8, 2025
4:16.68	Dick Taylor Carolina Challenge	Jan 17-18, 2025
4:16.38	MEAC Indoor Track & Field Championships	Feb 18-20, 2024
4:22.51	2024 Liberty Open	Feb 3, 2024
4:27.36	HBCU Showcase Sponsored by KPMG	Jan 13, 2024
4:23.06	MEAC Indoor Track & Field Championships	Feb 19-21, 2023
4:24.63	Richard Drake Invitational	Feb 5, 2023
4:29.26	2023 Brant Tolsma Invitational	Jan 19-21, 2023
4:35.23	Dick Taylor Carolina Challenge	Jan 14, 2023

3000 Meters (Indoor) Top↑
8:44.83	2026 MEAC Indoor Track & Field Championships	Feb 22-23, 2026
8:48.63	MEAC Indoor Track & Field Championships	Feb 18-20, 2024
8:48.47	Camel City Invitational	Jan 26-27, 2024
8:54.39	MEAC Indoor Track & Field Championships	Feb 19-21, 2023
8:58.33	2023 Brant Tolsma Invitational	Jan 19-21, 2023

5000 Meters (Outdoor) Top↑
16:00.42	MEAC Outdoor Track & Field Championships	May 9-11, 2023

4 x 800 Relay (Outdoor) Top↑
8:22.56	Alan Connie Shamrock Invitational	Mar 16-18, 2023

Distance Medley Relay (Indoor) Top↑
10:50.09	2026 MEAC Indoor Track & Field Championships	Feb 22-23, 2026
10:49.14	Pre-National	Feb 13-14, 2026
10:19.34	MEAC Indoor Track & Field Championships	Feb 18-20, 2024
10:32.90	MEAC Indoor Track & Field Championships	Feb 19-21, 2023

2.875k Top↑
9:38.8	adidas XC Challenge	Sep 16-17, 2022

4k Top↑
12:14.0	Duke v. NC A&T & NCC	Sep 2, 2025

5k Top↑
15:32.8	Wilmington Beach Blast	Sep 6, 2025
15:24.1	Wilmington Beach Blast 5k	Sep 6, 2024
DNF	2023 Wilmington Beach Blast	Sep 8, 2023
15:34.7	2023 Wilmington Beach Blast	Sep 8, 2023

6k Top↑
19:58.4	adidas XC Challenge	Sep 19-20, 2025
18:47.7	adidas XC Challenge	Sep 20, 2024
19:44.4	Adidas XC Challenge	Sep 15-16, 2023
21:29.5	Hokie Open	Nov 4, 2022
20:21.1	adidas XC Challenge	Sep 16-17, 2022

8k Top↑
24:45.7	2025 MEAC Cross Country Championships	Nov 1, 2025
25:49.7	Royals Cross Country Challenge	Oct 10, 2025
25:24.0	2024 MEAC Cross Country Championships	Nov 2, 2024
25:03.3	Royals Challenge	Oct 11, 2024
24:57.9	Great American XC Festival	Oct 4- 5, 2024
27:12.3	2023 Upstate Invitational	Oct 14, 2023
26:55.8	Great American XC Festival	Oct 6- 7, 2023
28:05.2	40th Winthrop/Adidas Invitational	Sep 30, 2023
27:05.0	MEAC Cross Country Championships	Oct 29, 2022
27:03.0	Royals XC Challenge	Oct 7, 2022

10k Top↑
33:42.5	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
34:06.6	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023

2026 Outdoors

800 Meters
1:56.33	Duke Invitational	April 10-11, 2026
1:53.83	Vertklasse 2026	April 2- 3, 2026
1:59.45	Raleigh Relays	March 26-28, 2026

1500 Meters
3:54.10	2026 Aggie Invitational	April 17-18, 2026
3:59.17	Duke Invitational	April 10-11, 2026
3:59.32	Vertklasse 2026	April 2- 3, 2026

2026 Indoors

800 Meters
1:56.94	Pre-National	February 13-14, 2026

1000 Meters
2:28.51	2026 Liberty Open	January 23-24, 2026

Mile
4:17.21	2026 MEAC Indoor Track & Field Championships	February 22-23, 2026
4:15.89	Pre-National	February 13-14, 2026
4:23.90	2026 Dick Taylor Carolina Challenge	January 16-17, 2026

3000 Meters
8:44.83	2026 MEAC Indoor Track & Field Championships	February 22-23, 2026

Distance Medley Relay
10:50.09	2026 MEAC Indoor Track & Field Championships	February 22-23, 2026
10:49.14	Pre-National	February 13-14, 2026

2025 Indoors

800 Meters
1:58.20	2025 MEAC Indoor Track & Field Championships	February 23-24, 2025
1:54.80	2025 Liberty Open	February 7- 8, 2025
1:58.11	JDL Flat Is Fast Invitational	January 26, 2025

Mile
4:18.88	Visit Winston-Salem College Kick-off	December 6, 2025
4:17.31	2025 MEAC Indoor Track & Field Championships	February 23-24, 2025
4:16.48	2025 Liberty Open	February 7- 8, 2025
4:16.68	Dick Taylor Carolina Challenge	January 17-18, 2025

2025 XC

4k
12:14.0	Duke v. NC A&T & NCC	September 2, 2025

5k
15:32.8	Wilmington Beach Blast	September 6, 2025

6k
19:58.4	adidas XC Challenge	September 19-20, 2025

8k
24:45.7	2025 MEAC Cross Country Championships	November 1, 2025
25:49.7	Royals Cross Country Challenge	October 10, 2025

2025 Outdoors

800 Meters
1:54.85	2025 MEAC Outdoor Track & Field Championships	May 15-17, 2025
1:54.53	Duke Invitational	April 10-12, 2025
1:53.87	Vertklasse 2025	April 4- 5, 2025
1:54.06	Raleigh Relays	March 27-29, 2025

1500 Meters
4:04.71	2025 MEAC Outdoor Track & Field Championships	May 15-17, 2025
3:55.52	Duke Twilight	May 4, 2025
3:55.09	2025 Aggie Invitational	April 18-19, 2025
3:59.55	Duke Invitational	April 10-12, 2025
3:58.63	Vertklasse 2025	April 4- 5, 2025
3:56.84	Raleigh Relays	March 27-29, 2025

2024 XC

5k
15:24.1	Wilmington Beach Blast 5k	September 6, 2024

6k
18:47.7	adidas XC Challenge	September 20, 2024

8k
25:24.0	2024 MEAC Cross Country Championships	November 2, 2024
25:03.3	Royals Challenge	October 11, 2024
24:57.9	Great American XC Festival	October 4- 5, 2024

10k
33:42.5	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024

2024 Indoors

800 Meters
1:56.04	2024 Liberty Open	February 3, 2024

1000 Meters
2:32.46	Dick Taylor Carolina Challenge	January 20, 2024

Mile
4:16.38	MEAC Indoor Track & Field Championships	February 18-20, 2024
4:22.51	2024 Liberty Open	February 3, 2024
4:27.36	HBCU Showcase Sponsored by KPMG	January 13, 2024

3000 Meters
8:48.63	MEAC Indoor Track & Field Championships	February 18-20, 2024
8:48.47	Camel City Invitational	January 26-27, 2024

Distance Medley Relay
10:19.34	MEAC Indoor Track & Field Championships	February 18-20, 2024

2023 XC

5k
DNF	2023 Wilmington Beach Blast	September 8, 2023
15:34.7	2023 Wilmington Beach Blast	September 8, 2023

6k
19:44.4	Adidas XC Challenge	September 15-16, 2023

8k
27:12.3	2023 Upstate Invitational	October 14, 2023
26:55.8	Great American XC Festival	October 6- 7, 2023
28:05.2	40th Winthrop/Adidas Invitational	September 30, 2023

10k
34:06.6	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

2023 Outdoors

800 Meters
2:01.19	APP State Open	April 28-29, 2023
1:58.61	Vertklasse	March 31-April 1, 2023
DNS	Alan Connie Shamrock Invitational	March 16-18, 2023

1500 Meters
4:00.72	MEAC Outdoor Track & Field Championships	May 9-11, 2023
4:04.34	APP State Open	April 28-29, 2023
4:03.78	The Trojan Relays	April 14-15, 2023
4:00.92	Vertklasse	March 31-April 1, 2023

Mile
4:28.01	Alan Connie Shamrock Invitational	March 16-18, 2023

5000 Meters
16:00.42	MEAC Outdoor Track & Field Championships	May 9-11, 2023

4 x 800 Relay
8:22.56	Alan Connie Shamrock Invitational	March 16-18, 2023

2023 Indoors

Mile
4:23.06	MEAC Indoor Track & Field Championships	February 19-21, 2023
4:24.63	Richard Drake Invitational	February 5, 2023
4:29.26	2023 Brant Tolsma Invitational	January 19-21, 2023
4:35.23	Dick Taylor Carolina Challenge	January 14, 2023

3000 Meters
8:54.39	MEAC Indoor Track & Field Championships	February 19-21, 2023
8:58.33	2023 Brant Tolsma Invitational	January 19-21, 2023

Distance Medley Relay
10:32.90	MEAC Indoor Track & Field Championships	February 19-21, 2023

2022 XC

2.875k
9:38.8	adidas XC Challenge	September 16-17, 2022

6k
21:29.5	Hokie Open	November 4, 2022
20:21.1	adidas XC Challenge	September 16-17, 2022

8k
27:05.0	MEAC Cross Country Championships	October 29, 2022
27:03.0	Royals XC Challenge	October 7, 2022

800 Meters (Outdoors)
2026	1:53.83	Vertklasse 2026 (Apr 2- 3, 2026)
2025	1:53.87	Vertklasse 2025 (Apr 4- 5, 2025)
2023	1:58.61	Vertklasse (Mar 31-Apr 1, 2023)

1500 Meters (Outdoors)
2026	3:54.10	2026 Aggie Invitational (Apr 17-18, 2026)
2025	3:55.09	2025 Aggie Invitational (Apr 18-19, 2025)
2023	4:00.72	MEAC Outdoor Track & Field Championships (May 9-11, 2023)

Mile (Outdoors)
2023	4:28.01	Alan Connie Shamrock Invitational (Mar 16-18, 2023)

5000 Meters (Outdoors)
2023	16:00.42	MEAC Outdoor Track & Field Championships (May 9-11, 2023)

800 Meters (Indoors)
2026	1:56.94	Pre-National (Feb 13-14, 2026)
2025	1:54.80	2025 Liberty Open (Feb 7- 8, 2025)
2024	1:56.04	2024 Liberty Open (Feb 3, 2024)

1000 Meters (Indoors)
2026	2:28.51	2026 Liberty Open (Jan 23-24, 2026)
2024	2:32.46	Dick Taylor Carolina Challenge (Jan 20, 2024)

Mile (Indoors)
2026	4:15.89	Pre-National (Feb 13-14, 2026)
2025	4:16.48	2025 Liberty Open (Feb 7- 8, 2025)
2024	4:16.38	MEAC Indoor Track & Field Championships (Feb 18-20, 2024)
2023	4:23.06	MEAC Indoor Track & Field Championships (Feb 19-21, 2023)

3000 Meters (Indoors)
2026	8:44.83	2026 MEAC Indoor Track & Field Championships (Feb 22-23, 2026)
2024	8:48.47	Camel City Invitational (Jan 26-27, 2024)
2023	8:54.39	MEAC Indoor Track & Field Championships (Feb 19-21, 2023)

2.875k (XC)
2022	9:38.8	adidas XC Challenge Sep 16-17, 2022

4k (XC)
2025	12:14.0	Duke v. NC A&T & NCC Sep 2, 2025

5k (XC)
2025	15:32.8	Wilmington Beach Blast Sep 6, 2025
2024	15:24.1	Wilmington Beach Blast 5k Sep 6, 2024
2023	15:34.7	2023 Wilmington Beach Blast Sep 8, 2023

6k (XC)
2025	19:58.4	adidas XC Challenge Sep 19-20, 2025
2024	18:47.7	adidas XC Challenge Sep 20, 2024
2023	19:44.4	Adidas XC Challenge Sep 15-16, 2023
2022	20:21.1	adidas XC Challenge Sep 16-17, 2022

8k (XC)
2025	24:45.7	2025 MEAC Cross Country Championships Nov 1, 2025
2024	24:57.9	Great American XC Festival Oct 4- 5, 2024
2023	26:55.8	Great American XC Festival Oct 6- 7, 2023
2022	27:03.0	Royals XC Challenge Oct 7, 2022

10k (XC)
2024	33:42.5	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
2023	34:06.6	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023