/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ALIJAH SEWARD (SR)
GATEWAY (KISSIMMEE)
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
12.99
(-1.1)
200
25.28
(0.2)
110H
15.93
400H
1:05.56
5K (XC)
22:14.5
5K (XC)
22:14.5
100
12.99
(-1.1)
200
25.28
(0.2)
110H
15.93
400H
1:05.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Kowboy Time Trials
Feb 12, 2026
100
12.99
(-1.1)
44th (F)
110H
17.03
(-1.1)
5th (F)
FHSAA 3A Region 2
May 2, 2025
110H
16.26
(4.2)
11th (F)
FHSAA 3A District 7
Apr 19, 2025
110H
16.40
(0.1)
1st (F)
Orange Belt Conference Championship Meet 2025
Apr 9, 2025
110H
15.93
4th (F)
400H
1:09.54
17th (F)
Bears Invitational (Regional Qualifier)
Mar 29, 2025
110H
16.91
(-1.5)
3rd (F)
Kowboy Invitational
Mar 8, 2025
110H
17.08
(-0.6)
10th (P)
John Anthony Memorial Meet
Mar 3, 2025
110H
16.27
(-0.4)
1st (F)
Harmony Invitational
Mar 1, 2025
110H
16.82
(1.0)
3rd (F)
400H
1:09.38
13th (F)
Satellite High Reggie Johnson Invite
Feb 21, 2025
110H
16.17
6th (F)
400H
1:08.60
6th (F)
Cypress Creek Early Season Meet 2025
Feb 15, 2025
110H
17.60
(-1.0)
5th (F)
400H
1:07.24
4th (F)
Kowboy Time Trials
Feb 13, 2025
200
25.28
(0.2)
26th (F)
FHSAA 3A Region 2
May 8, 2024
110H
16.54
(1.9)
17th (F)
FHSAA 3A District 8
Apr 27, 2024
110H
17.29
(-2.5)
4th (F)
400H
1:07.63
8th (F)
Orange Belt Conference Championships
Apr 13, 2024
110H
17.28
(-2.2)
6th (F)
400H
1:07.64
16th (F)
Tiger Invitational
Apr 6, 2024
110H
DQ
(-0.4)
Bears Invitational
Mar 30, 2024
110H
17.00
(-0.9)
10th (F)
400H
1:07.07
21st (F)
Mike Clemens Classic (Kowboy)
Mar 27, 2024
110H
17.69
(-0.5)
3rd (F)
Poinciana High School Open
Mar 20, 2024
110H
17.49
4th (F)
400H
1:05.56
7th (F)
John Anthony Memorial Meet
Mar 4, 2024
110H
18.69
(0.2)
5th (F)
Oak Ridge Invitational
Feb 28, 2024
400H
1:09.67
11th (F)
St. Cloud Invitational
Feb 24, 2024
110H
20.32
(-3.0)
14th (F)
400H
1:10.09
18th (F)
Poinciana Relay Meet
Feb 22, 2024
SHR (400)
1:04.71
1st (F)
Davenport Relays 2024
Feb 17, 2024
4x400
DNS
SMR
DNS
Orange Belt Conference XC Championships
Oct 18, 2023
5k
DNF
5k
23:40.4
21st
JT Memorial XC Meet
Sep 29, 2023
5k
26:25.3
111th
Tohopekliga XC Invitational
Sep 23, 2023
5k
26:16.8
154th
Lake Buena Vista Invitational
Sep 14, 2023
5k
26:24.1
96th
St. Cloud Invitational
Sep 9, 2023
5k
25:26.2
67th
FHSAA 3A District 8
Apr 22, 2023
110H
18.12
(-0.7)
9th (F)
400H
1:10.32
15th (F)
Orange Belt Conference Championships
Apr 12, 2023
110H
19.26
(1.2)
10th (F)
400H
1:09.77
22nd (F)
Eye of the Storm Invitational
Apr 7, 2023
110H
18.92
(0.3)
8th (F)
Lake Buena Vista Home Meet
Apr 5, 2023
400H
1:10.67
7th (F)
Kowboy Developmental Meet 2
Mar 29, 2023
110H
20.40
(-2.1)
18th (F)
400H
1:12.70
18th (F)
Tohopekliga Tigers Invitational
Mar 25, 2023
110H
19.63
(-3.4)
25th (F)
400H
1:14.26
46th (F)
Cypress Creek (Orlando) Developmental Meet #1
Mar 8, 2023
110H
18.78
5th (F)
400H
1:15.45
19th (F)
Harmony Invitational
Mar 4, 2023
110H
20.05
(-1.8)
6th (F)
400H
1:13.97
12th (F)
Poinciana Relays
Mar 2, 2023
4x400
3:54.70
8th (F)
Falcon Friday Night 13
Feb 24, 2023
110H
19.09
(0.1)
5th (F)
400H
1:14.71
10th (F)
FHSAA District 3A-3
Oct 21, 2022
5k
23:20.6
139th
JT Memorial
Oct 14, 2022
5k
22:14.5
42nd
Orange Belt Conference XC Championships
Oct 12, 2022
5k
23:40.0
21st
5k
DNF
Tohopekliga XC Invitational
Sep 24, 2022
5k
24:03.0
152nd
St. Cloud Invitational
Sep 10, 2022
5k
24:48.8
133rd
Harmony XC Invitational
Sep 3, 2022
5k
25:03.8
127th
QUICK LINKS:
100
200
110H
400H
5k
Choose an Event
100
200
110H
400H
4x400
SHR (400)
SMR
5k
100 Meters (Outdoor)
Top↑
12.99
(-1.1)
Kowboy Time Trials
Feb 12, 2026
200 Meters (Outdoor)
Top↑
25.28
(0.2)
Kowboy Time Trials
Feb 13, 2025
110 Hurdles (Outdoor)
Top↑
17.03
(-1.1)
Kowboy Time Trials
Feb 12, 2026
16.26
(4.2)
FHSAA 3A Region 2
May 2, 2025
16.40
(0.1)
FHSAA 3A District 7
Apr 19, 2025
15.93
Orange Belt Conference Championship Meet 2025
Apr 9, 2025
16.91
(-1.5)
Bears Invitational (Regional Qualifier)
Mar 29, 2025
17.08
(-0.6)
Kowboy Invitational
Mar 8, 2025
16.27
(-0.4)
John Anthony Memorial Meet
Mar 3, 2025
16.82
(1.0)
Harmony Invitational
Mar 1, 2025
16.17
Satellite High Reggie Johnson Invite
Feb 21, 2025
17.60
(-1.0)
Cypress Creek Early Season Meet 2025
Feb 15, 2025
16.54
(1.9)
FHSAA 3A Region 2
May 8, 2024
17.29
(-2.5)
FHSAA 3A District 8
Apr 27, 2024
17.28
(-2.2)
Orange Belt Conference Championships
Apr 13, 2024
DQ
(-0.4)
Tiger Invitational
Apr 6, 2024
17.00
(-0.9)
Bears Invitational
Mar 30, 2024
17.69
(-0.5)
Mike Clemens Classic (Kowboy)
Mar 27, 2024
17.49
Poinciana High School Open
Mar 20, 2024
18.69
(0.2)
John Anthony Memorial Meet
Mar 4, 2024
20.32
(-3.0)
St. Cloud Invitational
Feb 24, 2024
18.12
(-0.7)
FHSAA 3A District 8
Apr 22, 2023
19.26
(1.2)
Orange Belt Conference Championships
Apr 12, 2023
18.92
(0.3)
Eye of the Storm Invitational
Apr 7, 2023
20.40
(-2.1)
Kowboy Developmental Meet 2
Mar 29, 2023
19.63
(-3.4)
Tohopekliga Tigers Invitational
Mar 25, 2023
18.78
Cypress Creek (Orlando) Developmental Meet #1
Mar 8, 2023
20.05
(-1.8)
Harmony Invitational
Mar 4, 2023
19.09
(0.1)
Falcon Friday Night 13
Feb 24, 2023
400 Hurdles (Outdoor)
Top↑
1:07.24
Cypress Creek Early Season Meet 2025
Feb 15, 2025
1:07.63
FHSAA 3A District 8
Apr 27, 2024
1:10.32
FHSAA 3A District 8
Apr 22, 2023
400 Hurdles (Outdoor)
Top↑
1:09.54
Orange Belt Conference Championship Meet 2025
Apr 9, 2025
1:09.38
Harmony Invitational
Mar 1, 2025
1:08.60
Satellite High Reggie Johnson Invite
Feb 21, 2025
1:07.64
Orange Belt Conference Championships
Apr 13, 2024
1:07.07
Bears Invitational
Mar 30, 2024
1:05.56
Poinciana High School Open
Mar 20, 2024
1:09.67
Oak Ridge Invitational
Feb 28, 2024
1:10.09
St. Cloud Invitational
Feb 24, 2024
1:09.77
Orange Belt Conference Championships
Apr 12, 2023
1:10.67
Lake Buena Vista Home Meet
Apr 5, 2023
1:12.70
Kowboy Developmental Meet 2
Mar 29, 2023
1:14.26
Tohopekliga Tigers Invitational
Mar 25, 2023
1:15.45
Cypress Creek (Orlando) Developmental Meet #1
Mar 8, 2023
1:13.97
Harmony Invitational
Mar 4, 2023
1:14.71
Falcon Friday Night 13
Feb 24, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Davenport Relays 2024
Feb 17, 2024
3:54.70
Poinciana Relays
Mar 2, 2023
Shuttle Hurdle Relay (Outdoor)
Top↑
1:04.71
Poinciana Relay Meet
Feb 22, 2024
Sprint Medley Relay (Outdoor)
Top↑
DNS
Davenport Relays 2024
Feb 17, 2024
5k
Top↑
DNF
Orange Belt Conference XC Championships
Oct 18, 2023
23:40.4
Orange Belt Conference XC Championships
Oct 18, 2023
26:25.3
JT Memorial XC Meet
Sep 29, 2023
26:16.8
Tohopekliga XC Invitational
Sep 23, 2023
26:24.1
Lake Buena Vista Invitational
Sep 14, 2023
25:26.2
St. Cloud Invitational
Sep 9, 2023
23:20.6
FHSAA District 3A-3
Oct 21, 2022
22:14.5
JT Memorial
Oct 14, 2022
DNF
Orange Belt Conference XC Championships
Oct 12, 2022
23:40.0
Orange Belt Conference XC Championships
Oct 12, 2022
24:03.0
Tohopekliga XC Invitational
Sep 24, 2022
24:48.8
St. Cloud Invitational
Sep 10, 2022
25:03.8
Harmony XC Invitational
Sep 3, 2022
2026 Outdoors
100 Meters
12.99
(-1.1)
Kowboy Time Trials
February 12, 2026
110 Hurdles
17.03
(-1.1)
Kowboy Time Trials
February 12, 2026
2025 Outdoors
200 Meters
25.28
(0.2)
Kowboy Time Trials
February 13, 2025
110 Hurdles
16.26
(4.2)
FHSAA 3A Region 2
May 2, 2025
16.40
(0.1)
FHSAA 3A District 7
April 19, 2025
15.93
Orange Belt Conference Championship Meet 2025
April 9, 2025
16.91
(-1.5)
Bears Invitational (Regional Qualifier)
March 29, 2025
17.08
(-0.6)
Kowboy Invitational
March 8, 2025
16.27
(-0.4)
John Anthony Memorial Meet
March 3, 2025
16.82
(1.0)
Harmony Invitational
March 1, 2025
16.17
Satellite High Reggie Johnson Invite
February 21, 2025
17.60
(-1.0)
Cypress Creek Early Season Meet 2025
February 15, 2025
400 Hurdles
1:07.24
Cypress Creek Early Season Meet 2025
February 15, 2025
400 Hurdles
1:09.54
Orange Belt Conference Championship Meet 2025
April 9, 2025
1:09.38
Harmony Invitational
March 1, 2025
1:08.60
Satellite High Reggie Johnson Invite
February 21, 2025
2024 Outdoors
110 Hurdles
16.54
(1.9)
FHSAA 3A Region 2
May 8, 2024
17.29
(-2.5)
FHSAA 3A District 8
April 27, 2024
17.28
(-2.2)
Orange Belt Conference Championships
April 13, 2024
DQ
(-0.4)
Tiger Invitational
April 6, 2024
17.00
(-0.9)
Bears Invitational
March 30, 2024
17.69
(-0.5)
Mike Clemens Classic (Kowboy)
March 27, 2024
17.49
Poinciana High School Open
March 20, 2024
18.69
(0.2)
John Anthony Memorial Meet
March 4, 2024
20.32
(-3.0)
St. Cloud Invitational
February 24, 2024
400 Hurdles
1:07.63
FHSAA 3A District 8
April 27, 2024
400 Hurdles
1:07.64
Orange Belt Conference Championships
April 13, 2024
1:07.07
Bears Invitational
March 30, 2024
1:05.56
Poinciana High School Open
March 20, 2024
1:09.67
Oak Ridge Invitational
February 28, 2024
1:10.09
St. Cloud Invitational
February 24, 2024
4 x 400 Relay
DNS
Davenport Relays 2024
February 17, 2024
Shuttle Hurdle Relay
1:04.71
Poinciana Relay Meet
February 22, 2024
Sprint Medley Relay
DNS
Davenport Relays 2024
February 17, 2024
2023 XC
5k
DNF
Orange Belt Conference XC Championships
October 18, 2023
23:40.4
Orange Belt Conference XC Championships
October 18, 2023
26:25.3
JT Memorial XC Meet
September 29, 2023
26:16.8
Tohopekliga XC Invitational
September 23, 2023
26:24.1
Lake Buena Vista Invitational
September 14, 2023
25:26.2
St. Cloud Invitational
September 9, 2023
2023 Outdoors
110 Hurdles
18.12
(-0.7)
FHSAA 3A District 8
April 22, 2023
19.26
(1.2)
Orange Belt Conference Championships
April 12, 2023
18.92
(0.3)
Eye of the Storm Invitational
April 7, 2023
20.40
(-2.1)
Kowboy Developmental Meet 2
March 29, 2023
19.63
(-3.4)
Tohopekliga Tigers Invitational
March 25, 2023
18.78
Cypress Creek (Orlando) Developmental Meet #1
March 8, 2023
20.05
(-1.8)
Harmony Invitational
March 4, 2023
19.09
(0.1)
Falcon Friday Night 13
February 24, 2023
400 Hurdles
1:10.32
FHSAA 3A District 8
April 22, 2023
400 Hurdles
1:09.77
Orange Belt Conference Championships
April 12, 2023
1:10.67
Lake Buena Vista Home Meet
April 5, 2023
1:12.70
Kowboy Developmental Meet 2
March 29, 2023
1:14.26
Tohopekliga Tigers Invitational
March 25, 2023
1:15.45
Cypress Creek (Orlando) Developmental Meet #1
March 8, 2023
1:13.97
Harmony Invitational
March 4, 2023
1:14.71
Falcon Friday Night 13
February 24, 2023
4 x 400 Relay
3:54.70
Poinciana Relays
March 2, 2023
2022 XC
5k
23:20.6
FHSAA District 3A-3
October 21, 2022
22:14.5
JT Memorial
October 14, 2022
DNF
Orange Belt Conference XC Championships
October 12, 2022
23:40.0
Orange Belt Conference XC Championships
October 12, 2022
24:03.0
Tohopekliga XC Invitational
September 24, 2022
24:48.8
St. Cloud Invitational
September 10, 2022
25:03.8
Harmony XC Invitational
September 3, 2022
100 Meters (Outdoors)
2026
12.99
(-1.1)
Kowboy Time Trials
(Feb 12, 2026)
200 Meters (Outdoors)
2025
25.28
(0.2)
Kowboy Time Trials
(Feb 13, 2025)
110 Hurdles (Outdoors)
2026
17.03
(-1.1)
Kowboy Time Trials
(Feb 12, 2026)
2025
15.93
Orange Belt Conference Championship Meet 2025
(Apr 9, 2025)
2024
16.54
(1.9)
FHSAA 3A Region 2
(May 8, 2024)
2023
18.12
(-0.7)
FHSAA 3A District 8
(Apr 22, 2023)
400 Hurdles (Outdoors)
2025
1:07.24
Cypress Creek Early Season Meet 2025
(Feb 15, 2025)
2024
1:07.63
FHSAA 3A District 8
(Apr 27, 2024)
2023
1:10.32
FHSAA 3A District 8
(Apr 22, 2023)
400 Hurdles (Outdoors)
2025
1:08.60
Satellite High Reggie Johnson Invite
(Feb 21, 2025)
2024
1:05.56
Poinciana High School Open
(Mar 20, 2024)
2023
1:09.77
Orange Belt Conference Championships
(Apr 12, 2023)
5k (XC)
2023
23:40.4
Orange Belt Conference XC Championships
Oct 18, 2023
2022
22:14.5
JT Memorial
Oct 14, 2022