TFRRS | Dan Mack – Track and Field Results & Statistics

DAN MACK (SO-2)

SUNY-ESF

College Bests

1500	4:35.26	MILE	5:05.91
3000	10:16.88	5000	17:41.17
10,000	37:09.62	5K (XC)	18:44.1
6K (XC)	25:19.7	8K (XC)	29:47.0

Cortland Upstate Alternative Apr 13, 2024
5000	18:10.65	10th (F)

Cortland Red Dragon Open Apr 7, 2024
4x400	3:51.13	9th (F)

Geneseo Early Season Invitational Mar 29-30, 2024
10,000	37:09.62	27th (F)

Lazer Odd-Event Invitational Mar 5, 2024
SMR	4:02.57	5th (F)
DMR	11:53.59	3rd (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
3000	10:16.88	20th (F)
4x400	3:50.75	10th (F)

Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Mile	5:05.91	37th (F)
DMR	12:15.66	8th (F)

Greg Pages Relays & Multi Dec 1- 2, 2023
4x800	9:16.53	5th (F)

USCAA National Championships Nov 12, 2023
8k	DNS

Hamilton College Tune-up Oct 21, 2023
5k	18:44.1	50th

Canisius Alumni Classic Oct 14, 2023
8k	29:47.0	108th

2023 Yellowjacket XC Invitational Sep 16, 2023
8k	30:51.9	199th

2023 Frank Dillon Memorial Invitational Sep 2, 2023
6k	30:56.4	78th

2023 USCAA National Invitational Apr 29, 2023
5000	17:41.17	12th (F)
10,000	40:36.90	2nd (F)

Cortland Classic Apr 21-22, 2023
1500	4:35.26	25th (F)
4x800	9:04.73	6th (F)

Cortland Upstate Alternative Apr 15, 2023
5000	18:40.89	18th (F)

Geneseo Early Season Invitational Apr 2- 3, 2023
1500	4:41.83	80th (F)

Utica Pioneer Fast Trax Invite Feb 4, 2023
Mile	5:24.62	36th (F)

Greg Page 2022 Dec 3, 2022
1000	3:05.55	19th (F)
DMR	12:37.45	4th (F)

Hamilton College Tune-up Oct 22, 2022
5k	20:04.5	97th

Canisius Alumni Classic Oct 15, 2022
8k	31:15.6	140th

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
8k	32:20.9	322nd

Harry F. Anderson Invitational Sep 24, 2022
8k	33:31.7	141st

Oswego Invitational Sep 10, 2022
5k	20:19.9	59th

Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
6k	25:19.7	59th

QUICK LINKS:

1000
1500
Mile
3000
5000
10,000
5k
6k
8k

1000 Meters (Indoor) Top↑
3:05.55	Greg Page 2022	Dec 3, 2022

1500 Meters (Outdoor) Top↑
4:35.26	Cortland Classic	Apr 21-22, 2023
4:41.83	Geneseo Early Season Invitational	Apr 2- 3, 2023

Mile (Indoor) Top↑
5:05.91	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
5:24.62	Utica Pioneer Fast Trax Invite	Feb 4, 2023

3000 Meters (Indoor) Top↑
10:16.88	Utica Pioneer Fast Trax Invite	Feb 3, 2024

5000 Meters (Outdoor) Top↑
18:10.65	Cortland Upstate Alternative	Apr 13, 2024
17:41.17	2023 USCAA National Invitational	Apr 29, 2023
18:40.89	Cortland Upstate Alternative	Apr 15, 2023

10,000 Meters (Outdoor) Top↑
37:09.62	Geneseo Early Season Invitational	Mar 29-30, 2024
40:36.90	2023 USCAA National Invitational	Apr 29, 2023

4 x 400 Relay (Outdoor) Top↑
3:51.13	Cortland Red Dragon Open	Apr 7, 2024

4 x 400 Relay (Indoor) Top↑
3:50.75	Utica Pioneer Fast Trax Invite	Feb 3, 2024

4 x 800 Relay (Outdoor) Top↑
9:04.73	Cortland Classic	Apr 21-22, 2023

4 x 800 Relay (Indoor) Top↑
9:16.53	Greg Pages Relays & Multi	Dec 1- 2, 2023

Sprint Medley Relay (Outdoor) Top↑
4:02.57	Lazer Odd-Event Invitational	Mar 5, 2024

Distance Medley Relay (Outdoor) Top↑
11:53.59	Lazer Odd-Event Invitational	Mar 5, 2024

Distance Medley Relay (Indoor) Top↑
12:15.66	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
12:37.45	Greg Page 2022	Dec 3, 2022

5k Top↑
18:44.1	Hamilton College Tune-up	Oct 21, 2023
20:04.5	Hamilton College Tune-up	Oct 22, 2022
20:19.9	Oswego Invitational	Sep 10, 2022

6k Top↑
30:56.4	2023 Frank Dillon Memorial Invitational	Sep 2, 2023
25:19.7	Frank Dillon Memorial Le Moyne Invitational	Sep 3, 2022

8k Top↑
DNS	USCAA National Championships	Nov 12, 2023
29:47.0	Canisius Alumni Classic	Oct 14, 2023
30:51.9	2023 Yellowjacket XC Invitational	Sep 16, 2023
31:15.6	Canisius Alumni Classic	Oct 15, 2022
32:20.9	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
33:31.7	Harry F. Anderson Invitational	Sep 24, 2022

2024 Outdoors

5000 Meters
18:10.65	Cortland Upstate Alternative	April 13, 2024

10,000 Meters
37:09.62	Geneseo Early Season Invitational	March 29-30, 2024

4 x 400 Relay
3:51.13	Cortland Red Dragon Open	April 7, 2024

Sprint Medley Relay
4:02.57	Lazer Odd-Event Invitational	March 5, 2024

Distance Medley Relay
11:53.59	Lazer Odd-Event Invitational	March 5, 2024

2024 Indoors

Mile
5:05.91	Utica Blue & Orange Invite and Multi	January 26-27, 2024

3000 Meters
10:16.88	Utica Pioneer Fast Trax Invite	February 3, 2024

4 x 400 Relay
3:50.75	Utica Pioneer Fast Trax Invite	February 3, 2024

Distance Medley Relay
12:15.66	Utica Blue & Orange Invite and Multi	January 26-27, 2024

2023 Indoors

Mile
5:24.62	Utica Pioneer Fast Trax Invite	February 4, 2023

4 x 800 Relay
9:16.53	Greg Pages Relays & Multi	December 1- 2, 2023

2023 XC

5k
18:44.1	Hamilton College Tune-up	October 21, 2023

6k
30:56.4	2023 Frank Dillon Memorial Invitational	September 2, 2023

8k
DNS	USCAA National Championships	November 12, 2023
29:47.0	Canisius Alumni Classic	October 14, 2023
30:51.9	2023 Yellowjacket XC Invitational	September 16, 2023

2023 Outdoors

1500 Meters
4:35.26	Cortland Classic	April 21-22, 2023
4:41.83	Geneseo Early Season Invitational	April 2- 3, 2023

5000 Meters
17:41.17	2023 USCAA National Invitational	April 29, 2023
18:40.89	Cortland Upstate Alternative	April 15, 2023

10,000 Meters
40:36.90	2023 USCAA National Invitational	April 29, 2023

4 x 800 Relay
9:04.73	Cortland Classic	April 21-22, 2023

2022 Indoors

1000 Meters
3:05.55	Greg Page 2022	December 3, 2022

Distance Medley Relay
12:37.45	Greg Page 2022	December 3, 2022

2022 XC

5k
20:04.5	Hamilton College Tune-up	October 22, 2022
20:19.9	Oswego Invitational	September 10, 2022

6k
25:19.7	Frank Dillon Memorial Le Moyne Invitational	September 3, 2022

8k
31:15.6	Canisius Alumni Classic	October 15, 2022
32:20.9	SUNY Geneseo Mike Woods Invitational	October 1, 2022
33:31.7	Harry F. Anderson Invitational	September 24, 2022

1500 Meters (Outdoors)
2023	4:35.26	Cortland Classic (Apr 21-22, 2023)

5000 Meters (Outdoors)
2024	18:10.65	Cortland Upstate Alternative (Apr 13, 2024)
2023	17:41.17	2023 USCAA National Invitational (Apr 29, 2023)

10,000 Meters (Outdoors)
2024	37:09.62	Geneseo Early Season Invitational (Mar 29-30, 2024)
2023	40:36.90	2023 USCAA National Invitational (Apr 29, 2023)

1000 Meters (Indoors)
2022	3:05.55	Greg Page 2022 (Dec 3, 2022)

Mile (Indoors)
2024	5:05.91	Utica Blue & Orange Invite and Multi (Jan 26-27, 2024)
2023	5:24.62	Utica Pioneer Fast Trax Invite (Feb 4, 2023)

3000 Meters (Indoors)
2024	10:16.88	Utica Pioneer Fast Trax Invite (Feb 3, 2024)

5k (XC)
2023	18:44.1	Hamilton College Tune-up Oct 21, 2023
2022	20:04.5	Hamilton College Tune-up Oct 22, 2022

6k (XC)
2023	30:56.4	2023 Frank Dillon Memorial Invitational Sep 2, 2023
2022	25:19.7	Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022

8k (XC)
2023	29:47.0	Canisius Alumni Classic Oct 14, 2023
2022	31:15.6	Canisius Alumni Classic Oct 15, 2022