JOSEPH SYPAL (SO-2)

CATHOLIC

College Bests

3000 5000
5K (XC) 8K (XC)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 10:12.01 30th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
5000 17:33.26 21st (F)
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 30:03.4 332nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 31:52.5 330th
Blue & White Invite @ F&M    Feb 10, 2023
3000 10:15.10 19th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 30:05.5 96th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:50.6 430th
The CNU XC Regional Preview    Sep 16, 2022
8k 29:19.1 95th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 17:56.0 33rd
3000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Blue & White Invite @ F&M Feb 10, 2023
5000 Meters (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
5k
Top↑
Mount St. Mary's 5k Duals Sep 2, 2022
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Indoors

3000 Meters
2024 George Mason Patriot Games January 26-27, 2024

2023 Indoors

3000 Meters
Blue & White Invite @ F&M February 10, 2023
5000 Meters
2023 TCNJ Indoor Open December 2, 2023

2023 XC

2022 XC

3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 10, 2023)
5000 Meters (Indoors)
2023  
(Dec 2, 2023)
5k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
2022