VAUGHN LACOUR (FR-1)

ACADEMY OF ART

College Bests

400 800
1500 MILE
8K (XC) 10K (XC)
APU Franson Last Chance    May 12-13, 2023
800 1:59.26 67th (F)
West Coast Last Chance    May 7, 2023
800 1:54.96 2nd (F)
2023 PacWest Track & Field Championships    Apr 28-29, 2023
800 1:54.27 4th (F)
800 1:53.53 3rd (P)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 1:55.40 81st (F)
4x400 3:19.48 10th (F)
2023 Brutus Hamilton    Apr 8, 2023
400 49.82 13th (F)
4x400 DQ
Stanford Invitational    Mar 31-Apr 1, 2023
4x400 3:16.01 9th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
800 1:55.27 25th (F)
1500 4:10.63 98th (F)
Cardinal Classic    Mar 18, 2023
1500 4:07.84 27th (F)
4x400 3:22.69 8th (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
800 1:54.55 23rd (F)
4x400 DNF
Fastrack Last Chance Meet    Feb 24, 2023
800 1:57.34 5th (F)
4x400 3:20.17 2nd (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
800 1:55.17 6th (F)
4x400 3:18.54 3rd (F)
2023 WSU Open    Feb 2- 4, 2023
400 50.32 25th (F)
800 1:57.83 25th (F)
4x400 3:19.06 4th (F)
DMR 10:50.78 7th (F)
Blue Marlin Invitational    Jan 21, 2023
800 1:56.70 2nd (F)
4x400 3:21.04 1st (F)
Marlin Invitational    Jan 20, 2023
Mile 4:30.07 3rd (F)
4x400 3:19.87 1st (F)
2023 Spokane Indoor Challenge    Jan 13-14, 2023
800 1:56.91 10th (F)
4x400 3:29.27 11th (F)
DMR 10:47.38 3rd (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 26:38.1 146th
Lewis Crossover    Oct 8, 2022
8k 26:45.3 146th
400 Meters (Outdoor)
Top↑
2023 Brutus Hamilton Apr 8, 2023
400 Meters (Indoor)
Top↑
2023 WSU Open Feb 2- 4, 2023
800 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
West Coast Last Chance May 7, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
800 Meters (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Fastrack Last Chance Meet Feb 24, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
2023 WSU Open Feb 2- 4, 2023
Blue Marlin Invitational Jan 21, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
1500 Meters (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
Cardinal Classic Mar 18, 2023
Mile (Indoor)
Top↑
Marlin Invitational Jan 20, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
DQ
2023 Brutus Hamilton Apr 8, 2023
Stanford Invitational Mar 31-Apr 1, 2023
Cardinal Classic Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Fastrack Last Chance Meet Feb 24, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
2023 WSU Open Feb 2- 4, 2023
Blue Marlin Invitational Jan 21, 2023
Marlin Invitational Jan 20, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
Distance Medley Relay (Indoor)
Top↑
2023 WSU Open Feb 2- 4, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
8k
Top↑
2022 PacWest Cross Country Championships Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
Lewis Crossover Oct 8, 2022
UCR 41st Annual Cross Country Invitational Sep 17, 2022
University of San Francisco Invitational Sep 3, 2022
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 19, 2022

2023 Outdoors

400 Meters
2023 Brutus Hamilton April 8, 2023
800 Meters
APU Franson Last Chance May 12-13, 2023
West Coast Last Chance May 7, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Mike Fanelli Track Classic March 30-April 1, 2023
1500 Meters
Mike Fanelli Track Classic March 30-April 1, 2023
Cardinal Classic March 18, 2023
4 x 400 Relay
2023 Bryan Clay Invitational April 13-15, 2023
DQ
2023 Brutus Hamilton April 8, 2023
Stanford Invitational March 31-April 1, 2023
Cardinal Classic March 18, 2023

2023 Indoors

400 Meters
2023 WSU Open February 2- 4, 2023
800 Meters
Last Chance Indoor National Qualifier at BU February 26, 2023
Fastrack Last Chance Meet February 24, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
2023 WSU Open February 2- 4, 2023
Blue Marlin Invitational January 21, 2023
2023 Spokane Indoor Challenge January 13-14, 2023
Mile
Marlin Invitational January 20, 2023
4 x 400 Relay
DNF
Last Chance Indoor National Qualifier at BU February 26, 2023
Fastrack Last Chance Meet February 24, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
2023 WSU Open February 2- 4, 2023
Blue Marlin Invitational January 21, 2023
Marlin Invitational January 20, 2023
2023 Spokane Indoor Challenge January 13-14, 2023
Distance Medley Relay
2023 WSU Open February 2- 4, 2023
2023 Spokane Indoor Challenge January 13-14, 2023

2022 XC

400 Meters (Outdoors)
2023  
(Apr 8, 2023)
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Mar 18, 2023)
400 Meters (Indoors)
2023  
(Feb 2- 4, 2023)
800 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Jan 20, 2023)
8k (XC)
2022  
10k (XC)
2022