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VAUGHN LACOUR (FR-1)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
49.82
800
1:53.53
1500
4:07.84
MILE
4:30.07
8K (XC)
26:14.8
10K (XC)
35:04.1
8K (XC)
26:14.8
10K (XC)
35:04.1
400
50.32
800
1:54.55
MILE
4:30.07
400
49.82
800
1:53.53
1500
4:07.84
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
APU Franson Last Chance
May 12-13, 2023
800
1:59.26
67th (F)
West Coast Last Chance
May 7, 2023
800
1:54.96
2nd (F)
2023 PacWest Track & Field Championships
Apr 28-29, 2023
800
1:54.27
4th (F)
800
1:53.53
3rd (P)
2023 Bryan Clay Invitational
Apr 13-15, 2023
800
1:55.40
81st (F)
4x400
3:19.48
10th (F)
2023 Brutus Hamilton
Apr 8, 2023
400
49.82
13th (F)
4x400
DQ
Stanford Invitational
Mar 31-Apr 1, 2023
4x400
3:16.01
9th (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800
1:55.27
25th (F)
1500
4:10.63
98th (F)
Cardinal Classic
Mar 18, 2023
1500
4:07.84
27th (F)
4x400
3:22.69
8th (F)
Last Chance Indoor National Qualifier at BU
Feb 26, 2023
800
1:54.55
23rd (F)
4x400
DNF
Fastrack Last Chance Meet
Feb 24, 2023
800
1:57.34
5th (F)
4x400
3:20.17
2nd (F)
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
800
1:55.17
6th (F)
4x400
3:18.54
3rd (F)
2023 WSU Open
Feb 2- 4, 2023
400
50.32
25th (F)
800
1:57.83
25th (F)
4x400
3:19.06
4th (F)
DMR
10:50.78
7th (F)
Blue Marlin Invitational
Jan 21, 2023
800
1:56.70
2nd (F)
4x400
3:21.04
1st (F)
Marlin Invitational
Jan 20, 2023
Mile
4:30.07
3rd (F)
4x400
3:19.87
1st (F)
2023 Spokane Indoor Challenge
Jan 13-14, 2023
800
1:56.91
10th (F)
4x400
3:29.27
11th (F)
DMR
10:47.38
3rd (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
10k
35:04.1
138th
2022 PacWest Cross Country Championships
Nov 5, 2022
8k
26:14.8
35th
NCAA DII Pre-Nationals
Oct 22, 2022
8k
26:38.1
146th
Lewis Crossover
Oct 8, 2022
8k
26:45.3
146th
UCR 41st Annual Cross Country Invitational
Sep 17, 2022
8k
26:58.5
243rd
University of San Francisco Invitational
Sep 3, 2022
8k
28:22.8
103rd
QUICK LINKS:
400
800
1500
Mile
8k
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Choose an Event
400
800
1500
Mile
4x400
DMR
8k
10k
400 Meters (Outdoor)
Top↑
49.82
2023 Brutus Hamilton
Apr 8, 2023
400 Meters (Indoor)
Top↑
50.32
2023 WSU Open
Feb 2- 4, 2023
800 Meters (Outdoor)
Top↑
1:59.26
APU Franson Last Chance
May 12-13, 2023
1:54.96
West Coast Last Chance
May 7, 2023
1:54.27
2023 PacWest Track & Field Championships
Apr 28-29, 2023
1:53.53
2023 PacWest Track & Field Championships
Apr 28-29, 2023
1:55.40
2023 Bryan Clay Invitational
Apr 13-15, 2023
1:55.27
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800 Meters (Indoor)
Top↑
1:54.55
Last Chance Indoor National Qualifier at BU
Feb 26, 2023
1:57.34
Fastrack Last Chance Meet
Feb 24, 2023
1:55.17
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
1:57.83
2023 WSU Open
Feb 2- 4, 2023
1:56.70
Blue Marlin Invitational
Jan 21, 2023
1:56.91
2023 Spokane Indoor Challenge
Jan 13-14, 2023
1500 Meters (Outdoor)
Top↑
4:10.63
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
4:07.84
Cardinal Classic
Mar 18, 2023
Mile (Indoor)
Top↑
4:30.07
Marlin Invitational
Jan 20, 2023
4 x 400 Relay (Outdoor)
Top↑
3:19.48
2023 Bryan Clay Invitational
Apr 13-15, 2023
DQ
2023 Brutus Hamilton
Apr 8, 2023
3:16.01
Stanford Invitational
Mar 31-Apr 1, 2023
3:22.69
Cardinal Classic
Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Last Chance Indoor National Qualifier at BU
Feb 26, 2023
3:20.17
Fastrack Last Chance Meet
Feb 24, 2023
3:18.54
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
3:19.06
2023 WSU Open
Feb 2- 4, 2023
3:21.04
Blue Marlin Invitational
Jan 21, 2023
3:19.87
Marlin Invitational
Jan 20, 2023
3:29.27
2023 Spokane Indoor Challenge
Jan 13-14, 2023
Distance Medley Relay (Indoor)
Top↑
10:50.78
2023 WSU Open
Feb 2- 4, 2023
10:47.38
2023 Spokane Indoor Challenge
Jan 13-14, 2023
8k
Top↑
26:14.8
2022 PacWest Cross Country Championships
Nov 5, 2022
26:38.1
NCAA DII Pre-Nationals
Oct 22, 2022
26:45.3
Lewis Crossover
Oct 8, 2022
26:58.5
UCR 41st Annual Cross Country Invitational
Sep 17, 2022
28:22.8
University of San Francisco Invitational
Sep 3, 2022
10k
Top↑
35:04.1
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
2023 Outdoors
400 Meters
49.82
2023 Brutus Hamilton
April 8, 2023
800 Meters
1:59.26
APU Franson Last Chance
May 12-13, 2023
1:54.96
West Coast Last Chance
May 7, 2023
1:54.27
2023 PacWest Track & Field Championships
April 28-29, 2023
1:53.53
2023 PacWest Track & Field Championships
April 28-29, 2023
1:55.40
2023 Bryan Clay Invitational
April 13-15, 2023
1:55.27
Mike Fanelli Track Classic
March 30-April 1, 2023
1500 Meters
4:10.63
Mike Fanelli Track Classic
March 30-April 1, 2023
4:07.84
Cardinal Classic
March 18, 2023
4 x 400 Relay
3:19.48
2023 Bryan Clay Invitational
April 13-15, 2023
DQ
2023 Brutus Hamilton
April 8, 2023
3:16.01
Stanford Invitational
March 31-April 1, 2023
3:22.69
Cardinal Classic
March 18, 2023
2023 Indoors
400 Meters
50.32
2023 WSU Open
February 2- 4, 2023
800 Meters
1:54.55
Last Chance Indoor National Qualifier at BU
February 26, 2023
1:57.34
Fastrack Last Chance Meet
February 24, 2023
1:55.17
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
1:57.83
2023 WSU Open
February 2- 4, 2023
1:56.70
Blue Marlin Invitational
January 21, 2023
1:56.91
2023 Spokane Indoor Challenge
January 13-14, 2023
Mile
4:30.07
Marlin Invitational
January 20, 2023
4 x 400 Relay
DNF
Last Chance Indoor National Qualifier at BU
February 26, 2023
3:20.17
Fastrack Last Chance Meet
February 24, 2023
3:18.54
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
3:19.06
2023 WSU Open
February 2- 4, 2023
3:21.04
Blue Marlin Invitational
January 21, 2023
3:19.87
Marlin Invitational
January 20, 2023
3:29.27
2023 Spokane Indoor Challenge
January 13-14, 2023
Distance Medley Relay
10:50.78
2023 WSU Open
February 2- 4, 2023
10:47.38
2023 Spokane Indoor Challenge
January 13-14, 2023
2022 XC
8k
26:14.8
2022 PacWest Cross Country Championships
November 5, 2022
26:38.1
NCAA DII Pre-Nationals
October 22, 2022
26:45.3
Lewis Crossover
October 8, 2022
26:58.5
UCR 41st Annual Cross Country Invitational
September 17, 2022
28:22.8
University of San Francisco Invitational
September 3, 2022
10k
35:04.1
NCAA Division II West Region Cross Country Championships
November 19, 2022
400 Meters (Outdoors)
2023
49.82
2023 Brutus Hamilton
(Apr 8, 2023)
800 Meters (Outdoors)
2023
1:53.53
2023 PacWest Track & Field Championships
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023
4:07.84
Cardinal Classic
(Mar 18, 2023)
400 Meters (Indoors)
2023
50.32
2023 WSU Open
(Feb 2- 4, 2023)
800 Meters (Indoors)
2023
1:54.55
Last Chance Indoor National Qualifier at BU
(Feb 26, 2023)
Mile (Indoors)
2023
4:30.07
Marlin Invitational
(Jan 20, 2023)
8k (XC)
2022
26:14.8
2022 PacWest Cross Country Championships
Nov 5, 2022
10k (XC)
2022
35:04.1
NCAA Division II West Region Cross Country Championships
Nov 19, 2022