College Bests

1500 MILE
3000 5000
3000S 8K (XC)
Ralph Vernacchia 2024    Apr 27, 2024
3000S 10:25.61 12th (F)
4x400 3:36.73 8th (F)
Leopard DC/Sciac #3 - Friday Session    Apr 12-13, 2024
3000S 10:09.56 51st (F)
Mike Fanelli Track Classic    Mar 29-30, 2024
5000 16:05.64 179th (F)
2024 Hornet Invite    Mar 15-16, 2024
1500 4:08.04 59th (F)
3000S 10:38.14 10th (F)
2023 Lewis Crossover    Oct 7, 2023
8k 26:14.0 194th
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 27:04.9 70th
2023 Ken Shannon Invitational    Feb 24-25, 2023
DMR 10:40.55 6th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
Mile 4:33.43 22nd (F)
4x400 3:25.56 7th (F)
DMR 10:31.32 6th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
3000 9:15.43 45th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 27:43.5 182nd
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 27:34.6 72nd
Seawolf Throwdown    Sep 3, 2022
8k 27:44.0 3rd
1500 Meters (Outdoor)
Top↑
2024 Hornet Invite Mar 15-16, 2024
Mile (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
3000 Meters (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 29-30, 2024
3000 Steeplechase (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
Leopard DC/Sciac #3 - Friday Session Apr 12-13, 2024
2024 Hornet Invite Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
4 x 400 Relay (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Ken Shannon Invitational Feb 24-25, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
8k
Top↑
2023 GNAC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
Seawolf Throwdown Sep 3, 2022
10k
Top↑
DNS
NCAA Division II West Region Cross Country Championships Nov 19, 2022

2024 Outdoors

1500 Meters
2024 Hornet Invite March 15-16, 2024
5000 Meters
Mike Fanelli Track Classic March 29-30, 2024
3000 Steeplechase
Ralph Vernacchia 2024 April 27, 2024
Leopard DC/Sciac #3 - Friday Session April 12-13, 2024
2024 Hornet Invite March 15-16, 2024
4 x 400 Relay
Ralph Vernacchia 2024 April 27, 2024

2023 XC

2023 Indoors

Mile
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
3000 Meters
Whitworth Invitational (Indoor) February 10-11, 2023
4 x 400 Relay
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Distance Medley Relay
2023 Ken Shannon Invitational February 24-25, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
3000 Steeplechase (Outdoors)
2024  
8k (XC)
2023  
Oct 7, 2023
2022  
Sep 24, 2022
10k (XC)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
(Feb 10-11, 2023)