College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

NJAC Indoor Track & Field Championship    Feb 19, 2024
3000 9:34.65 8th (F)
Plex Shootout    Feb 3, 2024
5000 16:48.40 15th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
5000 16:45.78 14th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 28:53.2 43rd
NJIT Highlander XC Challenge    Oct 7, 2023
8k 27:26.0 34th
Osprey Open Cross Country    Sep 16, 2023
8k 27:35.1 27th
TCNJ Blue/Gold XC Invitational    Sep 1, 2023
5k 17:02.6 12th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
3000S 10:28.25 7th (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 10:32.97 14th (F)
WCU Bill Butler Invitational    Apr 15, 2023
3000S 10:36.21 6th (F)
2023 TCNJ Invitational    Apr 8, 2023
1500 4:22.74 30th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 5:11.09 45th (F)
DeSales Cross Country Invitational    Oct 8, 2022
8k 28:59.6 102nd
TCNJ XC Invitational    Sep 23, 2022
8k 29:16.7 33rd
Osprey Open    Sep 9, 2022
5k 17:13.0 22nd
1500 Meters (Outdoor)
Top↑
2023 TCNJ Invitational Apr 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mile (Indoor)
Top↑
Seamus McElligott Invitational 2023 Jan 28, 2023
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
5000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
WCU Bill Butler Invitational Apr 15, 2023
5k
Top↑
TCNJ Blue/Gold XC Invitational Sep 1, 2023
Osprey Open Sep 9, 2022
6k
Top↑
DNF
2023 Herb Lorenz XC Invitational Sep 9, 2023
8k
Top↑
NJAC Cross Country Championships Oct 28, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Osprey Open Cross Country Sep 16, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
TCNJ XC Invitational Sep 23, 2022

2024 Indoors

3000 Meters
NJAC Indoor Track & Field Championship February 19, 2024
5000 Meters
Plex Shootout February 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
Sep 9, 2022
6k (XC)
8k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
3000 Steeplechase (Outdoors)
2023