TFRRS | Joshua Pohle – Track and Field Results & Statistics

JOSHUA POHLE (SR-4)

ROSE-HULMAN

College Bests

1500	4:04.32	MILE	4:27.73
3000	8:42.07	5000	14:42.09
10,000	31:58.58	5K (XC)	16:21.3
6K (XC)	19:18.5	8K (XC)	24:52.8

HCAC Indoor Championships Feb 28, 2026
3000	8:55.70	2nd (F)
5000	15:07.08	1st (F)

GVSU Big Meet-Friday Feb 13, 2026
5000	14:42.09	8th (F)

2026 PNC Lenny Lyles Open Jan 30-31, 2026
3000	8:42.07	60th (F)

Friday Night Spikes “Larry Cole” Opener Jan 16, 2026
Mile	4:27.73	1st (F)

NCAA Division III Cross Country Championships Nov 22, 2025
8k	25:11.6	83rd

NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
8k	24:52.8	2nd

HCAC CC Championships Nov 1, 2025
8k	25:55.4	2nd

Interregional Invitational Oct 18, 2025
8k	25:49.5	91st

Paul Short Run (College) Oct 3, 2025
8k	24:59.0	24th

NIKE XC Town Twilight Oct 3, 2025
8k	DNS

John McNichols Invitational Sep 20, 2025
8k	25:47.1	20th

Sam Bell Invitational Aug 29, 2025
6k	19:18.5	16th

HCAC 2025 Outdoor Championship Apr 25-26, 2025
5000	15:03.79	3rd (F)
10,000	31:58.58	3rd (F)

'25 Twilight Apr 18, 2025
1500	4:04.32	8th (F)

Manchester Unversity Invite Apr 5, 2025
5000	15:26.89	2nd (F)

WashU Distance Carnival '25 Mar 27-28, 2025
10,000	32:02.06	97th (F)

HCAC Indoor Championships Mar 1, 2025
3000	8:53.77	4th (F)
5000	15:20.50	4th (F)

DePauw Indoor Invitational Feb 15, 2025
3000	8:55.92	3rd (F)

Fairgrounds Invitational Feb 8, 2025
5000	15:37.30	4th (F)

'25 FNS #3 Jan 31, 2025
3000	9:04.53	4th (F)

Wittenberg Tiger Opener Dec 7, 2024
5000	15:42.81	2nd (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
8k	25:50.3	35th

HCAC Championships CC Nov 2, 2024
8k	26:03.0	3rd

Interregional Invitational Oct 19, 2024
8k	25:46.9	97th

D3 Pre-Nationals Oct 4, 2024
8k	25:36.0	58th

Franklin College Grizzly XC Invitational Sep 7, 2024
8k	26:04.6	15th

HCAC Outdoor Track & Field Championships Apr 26-27, 2024
5000	15:55.99	7th (F)
10,000	32:15.17	6th (F)

Indiana DIII Championships Apr 13, 2024
5000	15:36.84	4th (F)

Wash U Distance Carnival Mar 29, 2024
10,000	32:21.83	88th (F)

'24 Rose-Hulman Early Bird Invitational Mar 16, 2024
5000	15:33.69	4th (F)

HCAC Indoor Track & Field Championships Feb 24, 2024
3000	9:03.87	8th (F)
5000	15:11.88	5th (F)

Marian Invitational Feb 9, 2024
3000	8:47.49	6th (F)

'24 Friday Night Spikes #3 Jan 26, 2024
5000	15:29.44	3rd (F)

'24 Friday Night Spikes #2 Jan 19, 2024
Mile	4:31.79	6th (F)

'24 Friday Night Spikes Opener Jan 12, 2024
5000	15:54.34	3rd (F)

John Gartland Invitational Dec 8, 2023
3000	9:01.51	2nd (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
8k	24:57.8	51st

HCAC Championships CC Oct 28, 2023
8k	26:00.4	4th

Augustana Interregional Oct 14, 2023
8k	25:46.2	80th

Nike XC Town Twilight - College Division Sep 29, 2023
8k	25:45.2	3rd

2023 John McNichols Invitational Sep 16, 2023
8k	25:52.8	90th

Rose Hulman Opener Sep 1, 2023
5k	16:21.3	2nd

HCAC Outdoor Track & Field Championships Apr 28-29, 2023
5000	16:11.74	13th (F)
10,000	32:46.84	7th (F)

Indiana DIII Track and Field Meet Apr 15, 2023
10,000	33:56.68	8th (F)

Wabash College Huntsman Family Invite 2023 Apr 8, 2023
5000	15:48.60	13th (F)

2023 EIU Big Blue Mar 24-25, 2023
5000	15:52.70	25th (F)

2023 HCAC Indoor Track & Field Championships Feb 25, 2023
3000	9:11.03	8th (F)
5000	15:42.66	7th (F)

'23 FNS #5 Feb 17, 2023
Mile	4:35.27	4th (F)

DePauw Indoor Invitational Feb 11, 2023
3000	9:01.47	3rd (F)

'23 FNS #4 Feb 3, 2023
Mile	4:37.84	5th (F)

'23 Engineer Invitational Jan 27, 2023
5000	15:55.80	5th (F)

'23 FNS #2 Jan 20, 2023
Mile	4:37.60	5th (F)

'23 FNS Opener Jan 13, 2023
3000	9:12.62	9th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
8k	27:00.8	160th

HCAC XC Championsip Oct 29, 2022
8k	26:40.3	18th

Jenna Strong CC Fall Classic Oct 14, 2022
8k	27:56.4	84th

2022 Nike XC Town Twilight - College Division Sep 30, 2022
8k	28:10.4	27th

John McNichols Invite Sep 17, 2022
8k	29:03.8	174th

Rose Hulman Opener Sep 1, 2022
5k	18:12.4	27th

NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
8k	25:50.3	35th

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k
8k

1500 Meters (Outdoor) Top↑
4:04.32	'25 Twilight	Apr 18, 2025

Mile (Indoor) Top↑
4:27.73	Friday Night Spikes “Larry Cole” Opener	Jan 16, 2026
4:31.79	'24 Friday Night Spikes #2	Jan 19, 2024
4:35.27	'23 FNS #5	Feb 17, 2023
4:37.84	'23 FNS #4	Feb 3, 2023
4:37.60	'23 FNS #2	Jan 20, 2023

3000 Meters (Indoor) Top↑
8:55.70	HCAC Indoor Championships	Feb 28, 2026
8:42.07	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
8:53.77	HCAC Indoor Championships	Mar 1, 2025
8:55.92	DePauw Indoor Invitational	Feb 15, 2025
9:04.53	'25 FNS #3	Jan 31, 2025
9:03.87	HCAC Indoor Track & Field Championships	Feb 24, 2024
8:47.49	Marian Invitational	Feb 9, 2024
9:01.51	John Gartland Invitational	Dec 8, 2023
9:11.03	2023 HCAC Indoor Track & Field Championships	Feb 25, 2023
9:01.47	DePauw Indoor Invitational	Feb 11, 2023
9:12.62	'23 FNS Opener	Jan 13, 2023

5000 Meters (Outdoor) Top↑
15:03.79	HCAC 2025 Outdoor Championship	Apr 25-26, 2025
15:26.89	Manchester Unversity Invite	Apr 5, 2025
15:55.99	HCAC Outdoor Track & Field Championships	Apr 26-27, 2024
15:36.84	Indiana DIII Championships	Apr 13, 2024
15:33.69	'24 Rose-Hulman Early Bird Invitational	Mar 16, 2024
16:11.74	HCAC Outdoor Track & Field Championships	Apr 28-29, 2023
15:48.60	Wabash College Huntsman Family Invite 2023	Apr 8, 2023
15:52.70	2023 EIU Big Blue	Mar 24-25, 2023

5000 Meters (Indoor) Top↑
15:07.08	HCAC Indoor Championships	Feb 28, 2026
14:42.09	GVSU Big Meet-Friday	Feb 13, 2026
15:20.50	HCAC Indoor Championships	Mar 1, 2025
15:37.30	Fairgrounds Invitational	Feb 8, 2025
15:42.81	Wittenberg Tiger Opener	Dec 7, 2024
15:11.88	HCAC Indoor Track & Field Championships	Feb 24, 2024
15:29.44	'24 Friday Night Spikes #3	Jan 26, 2024
15:54.34	'24 Friday Night Spikes Opener	Jan 12, 2024
15:42.66	2023 HCAC Indoor Track & Field Championships	Feb 25, 2023
15:55.80	'23 Engineer Invitational	Jan 27, 2023

10,000 Meters (Outdoor) Top↑
31:58.58	HCAC 2025 Outdoor Championship	Apr 25-26, 2025
32:02.06	WashU Distance Carnival '25	Mar 27-28, 2025
32:15.17	HCAC Outdoor Track & Field Championships	Apr 26-27, 2024
32:21.83	Wash U Distance Carnival	Mar 29, 2024
32:46.84	HCAC Outdoor Track & Field Championships	Apr 28-29, 2023
33:56.68	Indiana DIII Track and Field Meet	Apr 15, 2023

5k Top↑
16:21.3	Rose Hulman Opener	Sep 1, 2023
18:12.4	Rose Hulman Opener	Sep 1, 2022

6k Top↑
19:18.5	Sam Bell Invitational	Aug 29, 2025

8k Top↑
25:11.6	NCAA Division III Cross Country Championships	Nov 22, 2025
24:52.8	NCAA Division III Great Lakes Region Cross Country Championships	Nov 15, 2025
25:55.4	HCAC CC Championships	Nov 1, 2025
25:49.5	Interregional Invitational	Oct 18, 2025
24:59.0	Paul Short Run (College)	Oct 3, 2025
DNS	NIKE XC Town Twilight	Oct 3, 2025
25:47.1	John McNichols Invitational	Sep 20, 2025
25:50.3	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2024
26:03.0	HCAC Championships CC	Nov 2, 2024
25:46.9	Interregional Invitational	Oct 19, 2024
25:36.0	D3 Pre-Nationals	Oct 4, 2024
26:04.6	Franklin College Grizzly XC Invitational	Sep 7, 2024
24:57.8	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
26:00.4	HCAC Championships CC	Oct 28, 2023
25:46.2	Augustana Interregional	Oct 14, 2023
25:45.2	Nike XC Town Twilight - College Division	Sep 29, 2023
25:52.8	2023 John McNichols Invitational	Sep 16, 2023
27:00.8	NCAA Division III Great Lakes Region Cross Country Championships	Nov 12, 2022
26:40.3	HCAC XC Championsip	Oct 29, 2022
27:56.4	Jenna Strong CC Fall Classic	Oct 14, 2022
28:10.4	2022 Nike XC Town Twilight - College Division	Sep 30, 2022
29:03.8	John McNichols Invite	Sep 17, 2022
25:50.3	NCAA Division III Cross Country--Great Lakes Region	Nov 11, 2006

2026 Indoors

Mile
4:27.73	Friday Night Spikes “Larry Cole” Opener	January 16, 2026

3000 Meters
8:55.70	HCAC Indoor Championships	February 28, 2026
8:42.07	2026 PNC Lenny Lyles Open	January 30-31, 2026

5000 Meters
15:07.08	HCAC Indoor Championships	February 28, 2026
14:42.09	GVSU Big Meet-Friday	February 13, 2026

2025 XC

6k
19:18.5	Sam Bell Invitational	August 29, 2025

8k
25:11.6	NCAA Division III Cross Country Championships	November 22, 2025
24:52.8	NCAA Division III Great Lakes Region Cross Country Championships	November 15, 2025
25:55.4	HCAC CC Championships	November 1, 2025
25:49.5	Interregional Invitational	October 18, 2025
24:59.0	Paul Short Run (College)	October 3, 2025
DNS	NIKE XC Town Twilight	October 3, 2025
25:47.1	John McNichols Invitational	September 20, 2025

2025 Outdoors

1500 Meters
4:04.32	'25 Twilight	April 18, 2025

5000 Meters
15:03.79	HCAC 2025 Outdoor Championship	April 25-26, 2025
15:26.89	Manchester Unversity Invite	April 5, 2025

10,000 Meters
31:58.58	HCAC 2025 Outdoor Championship	April 25-26, 2025
32:02.06	WashU Distance Carnival '25	March 27-28, 2025

2025 Indoors

3000 Meters
8:53.77	HCAC Indoor Championships	March 1, 2025
8:55.92	DePauw Indoor Invitational	February 15, 2025
9:04.53	'25 FNS #3	January 31, 2025

5000 Meters
15:20.50	HCAC Indoor Championships	March 1, 2025
15:37.30	Fairgrounds Invitational	February 8, 2025

2024 Indoors

Mile
4:31.79	'24 Friday Night Spikes #2	January 19, 2024

3000 Meters
9:03.87	HCAC Indoor Track & Field Championships	February 24, 2024
8:47.49	Marian Invitational	February 9, 2024

5000 Meters
15:42.81	Wittenberg Tiger Opener	December 7, 2024
15:11.88	HCAC Indoor Track & Field Championships	February 24, 2024
15:29.44	'24 Friday Night Spikes #3	January 26, 2024
15:54.34	'24 Friday Night Spikes Opener	January 12, 2024

2024 XC

8k
25:50.3	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2024
26:03.0	HCAC Championships CC	November 2, 2024
25:46.9	Interregional Invitational	October 19, 2024
25:36.0	D3 Pre-Nationals	October 4, 2024
26:04.6	Franklin College Grizzly XC Invitational	September 7, 2024

2024 Outdoors

5000 Meters
15:55.99	HCAC Outdoor Track & Field Championships	April 26-27, 2024
15:36.84	Indiana DIII Championships	April 13, 2024
15:33.69	'24 Rose-Hulman Early Bird Invitational	March 16, 2024

10,000 Meters
32:15.17	HCAC Outdoor Track & Field Championships	April 26-27, 2024
32:21.83	Wash U Distance Carnival	March 29, 2024

2023 Indoors

Mile
4:35.27	'23 FNS #5	February 17, 2023
4:37.84	'23 FNS #4	February 3, 2023
4:37.60	'23 FNS #2	January 20, 2023

3000 Meters
9:01.51	John Gartland Invitational	December 8, 2023
9:11.03	2023 HCAC Indoor Track & Field Championships	February 25, 2023
9:01.47	DePauw Indoor Invitational	February 11, 2023
9:12.62	'23 FNS Opener	January 13, 2023

5000 Meters
15:42.66	2023 HCAC Indoor Track & Field Championships	February 25, 2023
15:55.80	'23 Engineer Invitational	January 27, 2023

2023 XC

5k
16:21.3	Rose Hulman Opener	September 1, 2023

8k
24:57.8	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
26:00.4	HCAC Championships CC	October 28, 2023
25:46.2	Augustana Interregional	October 14, 2023
25:45.2	Nike XC Town Twilight - College Division	September 29, 2023
25:52.8	2023 John McNichols Invitational	September 16, 2023

2023 Outdoors

5000 Meters
16:11.74	HCAC Outdoor Track & Field Championships	April 28-29, 2023
15:48.60	Wabash College Huntsman Family Invite 2023	April 8, 2023
15:52.70	2023 EIU Big Blue	March 24-25, 2023

10,000 Meters
32:46.84	HCAC Outdoor Track & Field Championships	April 28-29, 2023
33:56.68	Indiana DIII Track and Field Meet	April 15, 2023

2022 XC

5k
18:12.4	Rose Hulman Opener	September 1, 2022

8k
27:00.8	NCAA Division III Great Lakes Region Cross Country Championships	November 12, 2022
26:40.3	HCAC XC Championsip	October 29, 2022
27:56.4	Jenna Strong CC Fall Classic	October 14, 2022
28:10.4	2022 Nike XC Town Twilight - College Division	September 30, 2022
29:03.8	John McNichols Invite	September 17, 2022

2006 XC

8k
25:50.3	NCAA Division III Cross Country--Great Lakes Region	November 11, 2006

Mile (Indoors)
2026	4:27.73	Friday Night Spikes “Larry Cole” Opener (Jan 16, 2026)
2024	4:31.79	'24 Friday Night Spikes #2 (Jan 19, 2024)
2023	4:35.27	'23 FNS #5 (Feb 17, 2023)

3000 Meters (Indoors)
2026	8:42.07	2026 PNC Lenny Lyles Open (Jan 30-31, 2026)
2025	8:53.77	HCAC Indoor Championships (Mar 1, 2025)
2024	8:47.49	Marian Invitational (Feb 9, 2024)
2023	9:01.47	DePauw Indoor Invitational (Feb 11, 2023)

5000 Meters (Indoors)
2026	14:42.09	GVSU Big Meet-Friday (Feb 13, 2026)
2025	15:20.50	HCAC Indoor Championships (Mar 1, 2025)
2024	15:11.88	HCAC Indoor Track & Field Championships (Feb 24, 2024)
2023	15:42.66	2023 HCAC Indoor Track & Field Championships (Feb 25, 2023)

5k (XC)
2023	16:21.3	Rose Hulman Opener Sep 1, 2023
2022	18:12.4	Rose Hulman Opener Sep 1, 2022

6k (XC)
2025	19:18.5	Sam Bell Invitational Aug 29, 2025

8k (XC)
2025	24:52.8	NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
2024	25:36.0	D3 Pre-Nationals Oct 4, 2024
2023	24:57.8	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
2022	26:40.3	HCAC XC Championsip Oct 29, 2022
2006	25:50.3	NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

1500 Meters (Outdoors)
2025	4:04.32	'25 Twilight (Apr 18, 2025)

5000 Meters (Outdoors)
2025	15:03.79	HCAC 2025 Outdoor Championship (Apr 25-26, 2025)
2024	15:33.69	'24 Rose-Hulman Early Bird Invitational (Mar 16, 2024)
2023	15:48.60	Wabash College Huntsman Family Invite 2023 (Apr 8, 2023)

10,000 Meters (Outdoors)
2025	31:58.58	HCAC 2025 Outdoor Championship (Apr 25-26, 2025)
2024	32:15.17	HCAC Outdoor Track & Field Championships (Apr 26-27, 2024)
2023	32:46.84	HCAC Outdoor Track & Field Championships (Apr 28-29, 2023)

JOSHUA POHLE (SR-4)

ROSE-HULMAN

College Bests

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2026 Indoors

2025 XC

2025 Outdoors

2025 Indoors

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2006 XC