College Bests

400 500
800 1000
1500 MILE
5K (XC) 6K (XC)
NYU DIII Invitational    Feb 2, 2024
800 2:19.07 2nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:14.76 11th (F)
4x400 4:08.92 5th (F)
NYC Gotham Cup 2023    Jan 19, 2024
1000 3:04.74 9th (F)
DMR 12:22.25 1st (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
500 1:22.41 8th (F)
4x400 4:11.78 7th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 5:20.39 6th (F)
4x400 4:12.44 6th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:38.7 62nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:25.6 137th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 20:40.6 66th
Baltimore Metro Meet    Sep 1, 2023
5k 20:24.8 34th
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:52.37 16th (F)
Bison Outdoor Classic    Apr 14-16, 2023
400 1:04.93 63rd (F)
800 2:26.72 156th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 2:22.45 41st (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 5:12.40 19th (F)
Tufts National Qualifying Meet    Mar 4, 2023
DMR DNF
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:20.03 5th (F)
DMR 12:28.22 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 2:18.28 137th (F)
DMR 11:59.73 19th (F)
NYU DIII Invitational    Feb 3, 2023
800 2:19.94 1st (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:38.50 27th (F)
NYC Gotham Cup    Jan 20, 2023
1000 3:06.94 9th (F)
DMR 12:28.77 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 5:20.63 10th (F)
4x400 4:07.47 5th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:10.3 139th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:16.7 151st
Baltimore Metro Meet    Sep 1, 2022
5k 20:04.6 25th
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
500 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
800 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYU DIII Invitational Feb 3, 2023
1000 Meters (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
NYC Gotham Cup Jan 20, 2023
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2023 TCNJ Indoor Open Dec 2, 2023
Patriot Games 2023 Jan 27-28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
4 x 400 Relay (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2023 TCNJ Indoor Open Dec 2, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
DNF
Tufts National Qualifying Meet Mar 4, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYC Gotham Cup Jan 20, 2023
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
ECAC Mid Atlantic Cross Country Championship Nov 3, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022

2024 Indoors

500 Meters
2024 TCNJ Lions Indoor Invitational January 12, 2024
800 Meters
NYU DIII Invitational February 2, 2024
1000 Meters
NYC Gotham Cup 2023 January 19, 2024
Mile
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 George Mason Patriot Games January 26-27, 2024
4 x 400 Relay
2024 George Mason Patriot Games January 26-27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Distance Medley Relay
NYC Gotham Cup 2023 January 19, 2024

2023 Indoors

800 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NYU DIII Invitational February 3, 2023
1000 Meters
NYC Gotham Cup January 20, 2023
Mile
2023 TCNJ Indoor Open December 2, 2023
Patriot Games 2023 January 27-28, 2023
TCNJ Lions Indoor Invitational January 14, 2023
4 x 400 Relay
2023 TCNJ Indoor Open December 2, 2023
TCNJ Lions Indoor Invitational January 14, 2023
Distance Medley Relay
DNF
Tufts National Qualifying Meet March 4, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NYC Gotham Cup January 20, 2023

2023 XC

2023 Outdoors

400 Meters
Bison Outdoor Classic April 14-16, 2023
800 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023
1500 Meters
Hopkins Loyola Invitational April 22, 2023
2023 Towson Spring Open March 31-April 1, 2023

2022 XC

500 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
1000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 20, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 2, 2023)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
6k (XC)
2023  
2022  
400 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)