* previously at Duquesne

College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 3.11 MILE (XC)
Aubrey Shenk Invitational    Oct 17, 2026
6k 21:58.4 20th
Lehigh Paul Short Run (College)    Oct 2, 2026
6k 22:25.5 30th
↓Competing for Duquesne ↓
2025 Outdoor IC4A/ECAC T&F Championships    May 16-18, 2025
5000 17:53.85 7th (F)
Atlantic 10 Outdoor Track & Field Championships    May 3- 4, 2025
5000 18:00.35 24th (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
3000S 11:28.30 36th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
5000 17:46.76 9th (F)
2025 Carnegie Mellon Invitational    Mar 28-29, 2025
3000S 11:42.80 5th (F)
A-10 Indoor Track and Field Championships 2025    Feb 28-Mar 1, 2025
3000 10:20.58 27th (F)
SPIRE Collegiate Indoor Games 2025    Feb 15, 2025
3000 10:10.16 2nd (F)
Ashland Jud Logan Light Giver    Feb 7- 8, 2025
Mile 5:05.09 11th (F)
Ashland Invitational - Collegiate    Jan 25, 2025
3000 10:18.15 9th (F)
Panorama Farms Invitational    Oct 19, 2024
6k 22:14.0 59th
Louisville Classic    Oct 5, 2024
5k 18:35.0 109th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 22:57.9 140th
Father Bede Invitational    Aug 31, 2024
4k 14:49.3 7th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:42.56 17th (P)
Saint Francis University Red Flash Open    Apr 27, 2024
800 2:21.32 9th (F)
Jesse Owens Track & Field Classic    Apr 19-20, 2024
1500 4:43.50 35th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 4:44.93 62nd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 4:42.36 15th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
800 2:21.51 11th (F)
1500 4:46.99 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
Mile 5:11.40 14th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 5:08.19 6th (F)
Doug Raymond National Qualifier    Jan 26-27, 2024
800 2:21.91 8th (F)
Mile 5:11.70 3rd (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
Mile 5:18.45 10th (F)
4x400 4:18.25 8th (F)
Falcon Collegiate Invitational    Oct 13, 2023
6k 22:11.4 16th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:34.3 34th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 4:42.25 15th (F)
Saint Francis University Red Flash Open    Apr 29, 2023
800 2:18.94 6th (F)
Benson/Hodge Memorial Invitational    Apr 21-22, 2023
800 2:20.58 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:45.36 5th (F)
4x800 9:18.54 1st (F)
Robert Morris Mid Week PR Bonanza    Apr 5, 2023
800 2:20.94 2nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:47.19 8th (F)
4x1500 19:27.87 8th (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
800 2:24.66 21st (F)
1500 4:53.37 10th (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000 10:46.60 12th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:16.34 20th (F)
DMR 12:22.04 10th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
800 2:21.99 14th (F)
Mile 5:05.63 3rd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
Mile 5:15.85 4th (F)
4x400 4:10.67 5th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
800 2:22.16 12th (F)
4x400 4:14.30 8th (F)
Akron-Dual    Jan 13, 2023
800 2:24.50 5th (F)
Mile 5:17.24 2nd (F)
Canisius Alumni Classic    Oct 15, 2022
5k 18:45.3 9th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:51.3 118th
Father Bede Invitational    Sep 2, 2022
3.11M 19:33.6 7th
800 Meters (Outdoor)
Top↑
* for Duquesne
Saint Francis University Red Flash Open Apr 27, 2024
* for Duquesne
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
* for Duquesne
Saint Francis University Red Flash Open Apr 29, 2023
* for Duquesne
Benson/Hodge Memorial Invitational Apr 21-22, 2023
* for Duquesne
Robert Morris Mid Week PR Bonanza Apr 5, 2023
* for Duquesne
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
800 Meters (Indoor)
Top↑
* for Duquesne
Doug Raymond National Qualifier Jan 26-27, 2024
* for Duquesne
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
* for Duquesne
YSU Indoor Track & Field Invitational Jan 20, 2023
* for Duquesne
Akron-Dual Jan 13, 2023
1500 Meters (Outdoor)
Top↑
* for Duquesne
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
* for Duquesne
Jesse Owens Track & Field Classic Apr 19-20, 2024
* for Duquesne
Bison Outdoor Classic Apr 12-14, 2024
* for Duquesne
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
* for Duquesne
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
* for Duquesne
Atlantic 10 Outdoor Championships May 6- 7, 2023
* for Duquesne
Bison Outdoor Classic Apr 14-16, 2023
* for Duquesne
2023 Colonial Relays Mar 30-Apr 1, 2023
* for Duquesne
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
Mile (Indoor)
Top↑
* for Duquesne
Ashland Jud Logan Light Giver Feb 7- 8, 2025
* for Duquesne
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
* for Duquesne
SPIRE Indoor Games 2024 Feb 10, 2024
* for Duquesne
Doug Raymond National Qualifier Jan 26-27, 2024
* for Duquesne
YSU Indoor Track & Field Invitational Jan 19, 2024
* for Duquesne
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
* for Duquesne
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
* for Duquesne
YSU Mid-Major Invitational Jan 27-28, 2023
* for Duquesne
Akron-Dual Jan 13, 2023
3000 Meters (Outdoor)
Top↑
* for Duquesne
Charlotte 49er Classic Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
* for Duquesne
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
* for Duquesne
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
* for Duquesne
Ashland Invitational - Collegiate Jan 25, 2025
5000 Meters (Outdoor)
Top↑
* for Duquesne
2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
* for Duquesne
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
* for Duquesne
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
3000 Steeplechase (Outdoor)
Top↑
* for Duquesne
Bison Outdoor Classic 2025 Apr 12-14, 2025
* for Duquesne
2025 Carnegie Mellon Invitational Mar 28-29, 2025
4 x 400 Relay (Indoor)
Top↑
* for Duquesne
YSU Indoor Track & Field Invitational Jan 19, 2024
* for Duquesne
YSU Mid-Major Invitational Jan 27-28, 2023
* for Duquesne
YSU Indoor Track & Field Invitational Jan 20, 2023
4 x 800 Relay (Outdoor)
Top↑
* for Duquesne
Bison Outdoor Classic Apr 14-16, 2023
4 x 1500 Relay (Outdoor)
Top↑
* for Duquesne
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
* for Duquesne
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
4k
Top↑
* for Duquesne
Father Bede Invitational Aug 31, 2024
5k
Top↑
* for Duquesne
Louisville Classic Oct 5, 2024
* for Duquesne
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
* for Duquesne
Atlantic 10 Cross Country Championships Oct 29, 2022
* for Duquesne
Canisius Alumni Classic Oct 15, 2022
* for Duquesne
National Catholic Invitational (Notre Dame) Sep 16, 2022
6k
Top↑
2026 United East Cross Country Championships Oct 31, 2026
Aubrey Shenk Invitational Oct 17, 2026
Lehigh Paul Short Run (College) Oct 2, 2026
43rd Annual DeSales University Cross Country Invitational Sep 19, 2026
* for Duquesne
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
* for Duquesne
Atlantic 10 Cross Country Championships Nov 2, 2024
* for Duquesne
Panorama Farms Invitational Oct 19, 2024
* for Duquesne
Harry Groves Spiked Shoe Invitational Sep 13, 2024
* for Duquesne
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
* for Duquesne
Atlantic 10 Conference XC Championships Oct 28, 2023
* for Duquesne
Falcon Collegiate Invitational Oct 13, 2023
* for Duquesne
Lehigh Paul Short Run (College) Sep 30, 2023
* for Duquesne
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
* for Duquesne
Lehigh Paul Short Run (College) Sep 30, 2022
3.11 Mile
Top↑
* for Duquesne
Saint Francis University Father Bede Invitational Sep 1, 2023
* for Duquesne
Father Bede Invitational Sep 2, 2022

2026 XC

↓Competing for Duquesne ↓

2025 Outdoors

2025 Indoors

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Saint Francis University Red Flash Open April 29, 2023
Benson/Hodge Memorial Invitational April 21-22, 2023
Robert Morris Mid Week PR Bonanza April 5, 2023
Carnegie Mellon Track & Field Invitational March 24-25, 2023
1500 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
Carnegie Mellon Track & Field Invitational March 24-25, 2023
3000 Meters
Charlotte 49er Classic March 16-18, 2023
4 x 800 Relay
Bison Outdoor Classic April 14-16, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

800 Meters
SPIRE Collegiate Indoor Games 2023 February 11, 2023
YSU Indoor Track & Field Invitational January 20, 2023
Akron-Dual January 13, 2023
Mile
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023
YSU Mid-Major Invitational January 27-28, 2023
Akron-Dual January 13, 2023
4 x 400 Relay
YSU Mid-Major Invitational January 27-28, 2023
YSU Indoor Track & Field Invitational January 20, 2023
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023

2022 XC

4k (XC)
2024  
* for Duquesne
Aug 31, 2024
5k (XC)
2024  
* for Duquesne
Oct 5, 2024
2023  
* for Duquesne
2022  
* for Duquesne
6k (XC)
2026  
2024  
* for Duquesne
2023  
* for Duquesne
2022  
* for Duquesne
3.11 Mile (XC)
2023  
* for Duquesne
2022  
* for Duquesne
Sep 2, 2022
800 Meters (Outdoors)
2024  
* for Duquesne
2023  
* for Duquesne
1500 Meters (Outdoors)
2024  
* for Duquesne
2023  
* for Duquesne
(May 6- 7, 2023)
3000 Meters (Outdoors)
2023  
* for Duquesne
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2025  
* for Duquesne
3000 Steeplechase (Outdoors)
2025  
* for Duquesne
(Apr 12-14, 2025)
800 Meters (Indoors)
2024  
* for Duquesne
(Jan 26-27, 2024)
2023  
* for Duquesne
Mile (Indoors)
2025  
* for Duquesne
(Feb 7- 8, 2025)
2024  
* for Duquesne
(Feb 10, 2024)
2023  
* for Duquesne
3000 Meters (Indoors)
2025  
* for Duquesne