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PAUL NADROWSKI (SO-2)
VALLEY FORGE
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
19:09.0
8K (XC)
28:40.6
5K (XC)
19:09.0
8K (XC)
28:40.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
8k
28:40.6
105th
LVC Last Chance Run Fast
Oct 20, 2023
8k
29:40.4
58th
Cairn University XC Meet
Oct 11, 2023
8k
29:34.4
4th
PSU Abington Invitational
Sep 30, 2023
8k
31:54.6
23rd
Cairn University’s Cross Country Highlander Invitational & Preview
Sep 16, 2023
8k
31:18.4
11th
LVC Dutchmen XC Invite
Sep 9, 2023
8k
30:54.0
80th
Bryn Mawr Invitational
Sep 1, 2023
5k
19:09.0
25th
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
8k
31:09.1
123rd
2022 Colonial States Athletic Conference Cross Country Championships
Oct 29, 2022
8k
30:06.0
8th
Rowan Interregional Border Battle
Oct 15, 2022
8k
30:37.1
107th
Dan Talbot Open
Oct 1, 2022
8k
31:26.8
43rd
Bryn Athyn College Invitational
Sep 17, 2022
8k
32:43.9
8th
LVC Dutchmen XC Invite
Sep 10, 2022
8k
32:41.7
162nd
Rally at the Valley
Sep 1, 2022
5k
20:22.3
4th
QUICK LINKS:
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Top↑
19:09.0
Bryn Mawr Invitational
Sep 1, 2023
20:22.3
Rally at the Valley
Sep 1, 2022
8k
Top↑
28:40.6
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
29:40.4
LVC Last Chance Run Fast
Oct 20, 2023
29:34.4
Cairn University XC Meet
Oct 11, 2023
31:54.6
PSU Abington Invitational
Sep 30, 2023
31:18.4
Cairn University’s Cross Country Highlander Invitational & Preview
Sep 16, 2023
30:54.0
LVC Dutchmen XC Invite
Sep 9, 2023
31:09.1
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
30:06.0
2022 Colonial States Athletic Conference Cross Country Championships
Oct 29, 2022
30:37.1
Rowan Interregional Border Battle
Oct 15, 2022
31:26.8
Dan Talbot Open
Oct 1, 2022
32:43.9
Bryn Athyn College Invitational
Sep 17, 2022
32:41.7
LVC Dutchmen XC Invite
Sep 10, 2022
2023 XC
5k
19:09.0
Bryn Mawr Invitational
September 1, 2023
8k
28:40.6
NCAA Division III Metro Region Cross Country Championships
November 11, 2023
29:40.4
LVC Last Chance Run Fast
October 20, 2023
29:34.4
Cairn University XC Meet
October 11, 2023
31:54.6
PSU Abington Invitational
September 30, 2023
31:18.4
Cairn University’s Cross Country Highlander Invitational & Preview
September 16, 2023
30:54.0
LVC Dutchmen XC Invite
September 9, 2023
2022 XC
5k
20:22.3
Rally at the Valley
September 1, 2022
8k
31:09.1
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
30:06.0
2022 Colonial States Athletic Conference Cross Country Championships
October 29, 2022
30:37.1
Rowan Interregional Border Battle
October 15, 2022
31:26.8
Dan Talbot Open
October 1, 2022
32:43.9
Bryn Athyn College Invitational
September 17, 2022
32:41.7
LVC Dutchmen XC Invite
September 10, 2022
5k (XC)
2023
19:09.0
Bryn Mawr Invitational
Sep 1, 2023
2022
20:22.3
Rally at the Valley
Sep 1, 2022
8k (XC)
2023
28:40.6
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
2022
30:06.0
2022 Colonial States Athletic Conference Cross Country Championships
Oct 29, 2022