College Bests

400 500
600 800
1000 6K (XC)
8K (XC)  

CAA Indoor Track & Field Championships    Feb 22-23, 2024
800 1:54.31 11th (P)
4x400 3:18.37 6th (F)
South Carolina Invitational    Feb 3, 2024
800 DNF
Penn State National Open    Jan 26-27, 2024
400 50.16 26th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 1:55.67 3rd (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
1000 2:34.92 4th (F)
4x400 3:20.53 2nd (F)
Hokie Open    Nov 3, 2023
6k 29:50.5 36th
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 35:03.0 95th
The CNU XC Invitational    Sep 15, 2023
8k 31:26.1 100th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
800 1:54.33 15th (P)
Virginia Challenge    Apr 20-22, 2023
800 1:53.80 21st (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
800 1:52.85 2nd (F)
Raleigh Relays    Mar 23-25, 2023
400 1:03.35 84th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
800 1:56.85 12th (P)
4x800 7:43.24 4th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
800 1:55.43 7th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
800 1:53.07 9th (F)
4x400 3:17.55 10th (F)
Blue Marlin Invitational    Jan 21, 2023
400 49.79 2nd (F)
4x400 3:21.53 2nd (F)
VMI Invitational    Jan 13-14, 2023
400 49.66 7th (F)
500 1:05.07 7th (F)
4x400 3:25.04 7th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
1000 2:37.68 6th (F)
4x400 DNS
VMI Team Challenge    Dec 3, 2022
600 1:21.45 4th (F)
4x400 3:34.99 7th (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 33:21.6 83rd
ECU Pirate Invitational    Oct 14, 2022
8k 30:30.6 77th
The Shore XC Invite    Sep 24, 2022
8k 31:13.1 37th
The CNU XC Regional Preview    Sep 16, 2022
8k 31:20.0 127th
400 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
400 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
500 Meters (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
600 Meters (Indoor)
Top↑
VMI Team Challenge Dec 3, 2022
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge Apr 20-22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
800 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
DNF
South Carolina Invitational Feb 3, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
1000 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 8, 2023
4 x 400 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
DNS
VCU RAMS Indoor Invitational Jan 8, 2023
VMI Team Challenge Dec 3, 2022
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
6k
Top↑
Hokie Open Nov 3, 2023
8k
Top↑
The CNU XC Invitational Sep 15, 2023
ECU Pirate Invitational Oct 14, 2022
The Shore XC Invite Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Indoors

400 Meters
Penn State National Open January 26-27, 2024
800 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
DNF
South Carolina Invitational February 3, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
1000 Meters
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
CAA Indoor Track & Field Championships February 22-23, 2024
VCU RAMS Indoor Invitational January 7, 2024

2023 XC

6k
Hokie Open November 3, 2023
8k
The CNU XC Invitational September 15, 2023
4.97 Mile
2023 CAA Cross Country Championship October 27, 2023

2023 Outdoors

400 Meters
Raleigh Relays March 23-25, 2023
800 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge April 20-22, 2023
2023 NSU Track & Field Invitational April 15, 2023

2023 Indoors

400 Meters
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
500 Meters
VMI Invitational January 13-14, 2023
800 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
South Carolina Invitational 2023 February 3- 4, 2023
1000 Meters
VCU RAMS Indoor Invitational January 8, 2023
4 x 400 Relay
South Carolina Invitational 2023 February 3- 4, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
DNS
VCU RAMS Indoor Invitational January 8, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2022 Indoors

600 Meters
VMI Team Challenge December 3, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022

2022 XC

8k
ECU Pirate Invitational October 14, 2022
The Shore XC Invite September 24, 2022
The CNU XC Regional Preview September 16, 2022
4.97 Mile
CAA Cross Country Championships October 28, 2022
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 13-14, 2023)
500 Meters (Indoors)
2023  
(Jan 13-14, 2023)
600 Meters (Indoors)
2022  
(Dec 3, 2022)
800 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
1000 Meters (Indoors)
2024  
(Jan 7, 2024)
2023  
(Jan 8, 2023)
6k (XC)
2023  
Nov 3, 2023
8k (XC)
2023  
Sep 15, 2023
2022  
Oct 14, 2022
4.97 Mile (XC)
2023  
2022  
400 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
800 Meters (Outdoors)
2023