TFRRS | Sophie Ridgway – Track and Field Results & Statistics

SOPHIE RIDGWAY (JR-3)

HARTWICK

College Bests

4K (XC)	19:21.2	5K (XC)	24:41.9
6K (XC)	28:29.6

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
6k	29:29.7	136th

Empire 8 Cross Country Championships Oct 28, 2023
6k	28:29.6	65th

Hamilton College Tune-up Oct 21, 2023
4k	20:33.2	90th

Hamilton Invitational Oct 7, 2023
5k	24:41.9	51st

SUNY Poly Wildcat Classic Sep 23, 2023
6k	30:28.4	34th

2023 Yellowjacket XC Invitational Sep 16, 2023
6k	30:56.9	218th

Steven A Warde Sep 9, 2023
6k	32:53.1	27th

SUNY Poly Short Course Invitational Sep 2, 2023
4k	23:10.9	39th

NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
6k	30:05.3	140th

Empire 8 Cross Country Championships Oct 29, 2022
6k	29:11.4	54th

Hamilton College Tune-up Oct 22, 2022
4k	19:21.2	66th

Hamilton Invitational Oct 8, 2022
5k	24:50.2	40th

Cazenovia Homecoming Invitational Oct 1, 2022
5k	26:09.1	19th

Oneonta Airfield Invitational Sep 24, 2022
6k	30:39.9	43rd

Oneonta Tri-Meet Sep 2, 2022
4k	20:50.4	19th

Hamilton College Invitational Oct 9, 2021
5k	24:50.2	40th

QUICK LINKS:

4k
5k
6k

4k Top↑
20:33.2	Hamilton College Tune-up	Oct 21, 2023
23:10.9	SUNY Poly Short Course Invitational	Sep 2, 2023
19:21.2	Hamilton College Tune-up	Oct 22, 2022
20:50.4	Oneonta Tri-Meet	Sep 2, 2022

5k Top↑
24:41.9	Hamilton Invitational	Oct 7, 2023
24:50.2	Hamilton Invitational	Oct 8, 2022
26:09.1	Cazenovia Homecoming Invitational	Oct 1, 2022
24:50.2	Hamilton College Invitational	Oct 9, 2021

6k Top↑
29:29.7	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
28:29.6	Empire 8 Cross Country Championships	Oct 28, 2023
30:28.4	SUNY Poly Wildcat Classic	Sep 23, 2023
30:56.9	2023 Yellowjacket XC Invitational	Sep 16, 2023
32:53.1	Steven A Warde	Sep 9, 2023
30:05.3	NCAA Division III Niagara Region Cross Country Championships	Nov 12, 2022
29:11.4	Empire 8 Cross Country Championships	Oct 29, 2022
30:39.9	Oneonta Airfield Invitational	Sep 24, 2022

2023 XC

4k
20:33.2	Hamilton College Tune-up	October 21, 2023
23:10.9	SUNY Poly Short Course Invitational	September 2, 2023

5k
24:41.9	Hamilton Invitational	October 7, 2023

6k
29:29.7	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
28:29.6	Empire 8 Cross Country Championships	October 28, 2023
30:28.4	SUNY Poly Wildcat Classic	September 23, 2023
30:56.9	2023 Yellowjacket XC Invitational	September 16, 2023
32:53.1	Steven A Warde	September 9, 2023

2022 XC

4k
19:21.2	Hamilton College Tune-up	October 22, 2022
20:50.4	Oneonta Tri-Meet	September 2, 2022

5k
24:50.2	Hamilton Invitational	October 8, 2022
26:09.1	Cazenovia Homecoming Invitational	October 1, 2022

6k
30:05.3	NCAA Division III Niagara Region Cross Country Championships	November 12, 2022
29:11.4	Empire 8 Cross Country Championships	October 29, 2022
30:39.9	Oneonta Airfield Invitational	September 24, 2022

2021 XC

5k
24:50.2	Hamilton College Invitational	October 9, 2021

4k (XC)
2023	20:33.2	Hamilton College Tune-up Oct 21, 2023
2022	19:21.2	Hamilton College Tune-up Oct 22, 2022

5k (XC)
2023	24:41.9	Hamilton Invitational Oct 7, 2023
2022	24:50.2	Hamilton Invitational Oct 8, 2022
2021	24:50.2	Hamilton College Invitational Oct 9, 2021

6k (XC)
2023	28:29.6	Empire 8 Cross Country Championships Oct 28, 2023
2022	29:11.4	Empire 8 Cross Country Championships Oct 29, 2022