TFRRS | Sean VanCoughnett – Track and Field Results & Statistics

SEAN VANCOUGHNETT (SR-4)

SUNY POLY

College Bests

5K (XC)	21:10.4	6K (XC)	27:36.5
8K (XC)	34:18.8

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
8k	34:18.8	173rd

NAC Championship Oct 28, 2023
8k	36:08.9	68th

Hamilton College Tune-up Oct 21, 2023
5k	21:10.4	89th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	35:09.4	370th

Hamilton Invitational Oct 7, 2023
8k	35:50.0	65th

Steven A Warde Sep 9, 2023
8k	37:59.8	51st

SUNY Poly Short Course Invitational Sep 2, 2023
6k	27:36.5	64th

Hamilton College Tune-up Oct 22, 2022
5k	25:45.4	115th

Hamilton Invitational Oct 8, 2022
8k	41:39.1	75th

Cazenovia Homecoming Invitational Oct 1, 2022
8k	46:35.9	62nd

SUNY Poly Wildcat Invitatinal Sep 24, 2022
8k	45:27.5	37th

Hamilton College Invitational Oct 9, 2021
8k	41:39.1	75th

QUICK LINKS:

5k
6k
8k

5k Top↑
21:10.4	Hamilton College Tune-up	Oct 21, 2023
25:45.4	Hamilton College Tune-up	Oct 22, 2022

6k Top↑
27:36.5	SUNY Poly Short Course Invitational	Sep 2, 2023

8k Top↑
34:18.8	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
36:08.9	NAC Championship	Oct 28, 2023
35:09.4	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
35:50.0	Hamilton Invitational	Oct 7, 2023
37:59.8	Steven A Warde	Sep 9, 2023
41:39.1	Hamilton Invitational	Oct 8, 2022
46:35.9	Cazenovia Homecoming Invitational	Oct 1, 2022
45:27.5	SUNY Poly Wildcat Invitatinal	Sep 24, 2022
41:39.1	Hamilton College Invitational	Oct 9, 2021

2023 XC

5k
21:10.4	Hamilton College Tune-up	October 21, 2023

6k
27:36.5	SUNY Poly Short Course Invitational	September 2, 2023

8k
34:18.8	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
36:08.9	NAC Championship	October 28, 2023
35:09.4	SUNY Geneseo Mike Woods Invitational	October 14, 2023
35:50.0	Hamilton Invitational	October 7, 2023
37:59.8	Steven A Warde	September 9, 2023

2022 XC

5k
25:45.4	Hamilton College Tune-up	October 22, 2022

8k
41:39.1	Hamilton Invitational	October 8, 2022
46:35.9	Cazenovia Homecoming Invitational	October 1, 2022
45:27.5	SUNY Poly Wildcat Invitatinal	September 24, 2022

2021 XC

8k
41:39.1	Hamilton College Invitational	October 9, 2021

5k (XC)
2023	21:10.4	Hamilton College Tune-up Oct 21, 2023
2022	25:45.4	Hamilton College Tune-up Oct 22, 2022

6k (XC)
2023	27:36.5	SUNY Poly Short Course Invitational Sep 2, 2023

8k (XC)
2023	34:18.8	NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
2022	41:39.1	Hamilton Invitational Oct 8, 2022
2021	41:39.1	Hamilton College Invitational Oct 9, 2021