College Bests

400 500
800 1500
MILE 3000
5000 3000S
HJ
  4' 9"
4K (XC)
6K (XC)  

ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
5000 19:29.05 9th (F)
3000S 12:14.03 8th (F)
North River Meeting    Apr 13, 2024
3000S 12:46.76 2nd (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
5000 19:25.32 6th (F)
2024 Colonial Relays    Apr 4- 6, 2024
5000 19:15.12 4th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
5000 19:26.48 1st (F)
3000S 12:24.00 8th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
Mile 5:35.16 17th (F)
3000S 12:37.88 5th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
Mile 5:44.47 12th (F)
5000 19:24.43 11th (F)
Joe LaRocco Invitational    Feb 10, 2024
5000 19:57.75 3rd (F)
NYU DIII Invitational    Feb 2, 2024
3000 11:26.56 18th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 5:37.42 24th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 11:14.44 7th (F)
4x400 4:35.86 2nd (F)
4x800 10:33.70 3rd (F)
Holiday Kickoff Open    Dec 3, 2023
3000 DNF
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 24:21.4 27th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 23:54.1 40th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 24:59.2 195th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
800 2:41.88 19th (F)
1500 5:15.29 12th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:36.31 46th (F)
1500 5:07.82 16th (F)
North River Meet    Apr 8, 2023
1500 5:18.16 8th (F)
Battleground Relays    Apr 1, 2023
800 2:39.39 4th (F)
1500 5:15.64 7th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
800 2:44.44 25th (F)
1500 5:20.44 13th (F)
HJ 1.38m 4' 6.25" 9th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 11:26.26 13th (F)
South Region Final Qualifier & Multi    Mar 3- 4, 2023
Mile 5:48.82 4th (F)
HJ 1.44m 4' 8.75" 3rd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:37.92 17th (F)
HJ 1.45m 4' 9" 12th (F)
NYU DIII Invitational    Feb 3, 2023
Mile 5:47.90 33rd (F)
4x400 4:25.18 8th (F)
Winter Classic    Jan 27-28, 2023
500 1:28.41 8th (F)
800 2:36.53 43rd (F)
HJ FOUL NH
2023 Collegeville Classic    Jan 21, 2023
800 2:41.81 17th (F)
Mile 6:04.95 10th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 12:06.05 14th (F)
4x800 10:43.40 4th (F)
HJ 1.40m 4' 7" 6th (F)
VMI Team Challenge    Dec 3, 2022
400 1:10.00 22nd (F)
4x400 4:33.08 7th (F)
400 Meters (Indoor)
Top↑
VMI Team Challenge Dec 3, 2022
500 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Battleground Relays Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Winter Classic Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
Battleground Relays Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Invitational Jan 26-27, 2024
South Region Final Qualifier & Multi Mar 3- 4, 2023
NYU DIII Invitational Feb 3, 2023
2023 Collegeville Classic Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
DNF
Holiday Kickoff Open Dec 3, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
2024 Colonial Relays Apr 4- 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
North River Meeting Apr 13, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
NYU DIII Invitational Feb 3, 2023
VMI Team Challenge Dec 3, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
High Jump (Outdoor)
Top↑
4' 6.25"
Doc Jopson Track & Field Invitational Mar 25, 2023
High Jump (Indoor)
Top↑
4' 8.75"
South Region Final Qualifier & Multi Mar 3- 4, 2023
4' 9"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
NH
Winter Classic Jan 27-28, 2023
4' 7"
Kaye & JJ Smith Invitational Jan 15, 2023
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023

2024 Outdoors

2024 Indoors

Mile
ODAC Indoor Track & Field Championship February 24-25, 2024
2024 VMI Invitational January 26-27, 2024
3000 Meters
NYU DIII Invitational February 2, 2024
Kaye & JJ Smith Invitational January 14, 2024
5000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 400 Relay
Kaye & JJ Smith Invitational January 14, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024

2023 Indoors

500 Meters
Winter Classic January 27-28, 2023
800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Winter Classic January 27-28, 2023
2023 Collegeville Classic January 21, 2023
Mile
South Region Final Qualifier & Multi March 3- 4, 2023
NYU DIII Invitational February 3, 2023
2023 Collegeville Classic January 21, 2023
3000 Meters
DNF
Holiday Kickoff Open December 3, 2023
Kaye & JJ Smith Invitational January 15, 2023
4 x 400 Relay
NYU DIII Invitational February 3, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023
High Jump
South Region Final Qualifier & Multi March 3- 4, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
Winter Classic January 27-28, 2023
Kaye & JJ Smith Invitational January 15, 2023

2023 XC

2023 Outdoors

2022 Indoors

400 Meters
VMI Team Challenge December 3, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
Mile (Outdoors)
2024  
(Mar 14-16, 2024)
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
3000 Steeplechase (Outdoors)
2024  
High Jump (Outdoors)
2023  
400 Meters (Indoors)
2022  
(Dec 3, 2022)
500 Meters (Indoors)
2023  
(Jan 27-28, 2023)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 3, 2023)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 15, 2023)
5000 Meters (Indoors)
2024  
High Jump (Indoors)
2023  
4k (XC)
2023  
6k (XC)
2023