ABU KEMOKAI (FR-1)

SOUTHWESTERN CC

College Bests

HJ
  5' 7"
LJ
  16' 7"
TJ
12.85m (+0.0)
  42' 2"
JT
  91' 10"
2023 Region XI Championships    May 5- 7, 2023
TJ FOUL NM
JT 24.49m 80' 4" 17th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
JT 27.99m 91' 10" 20th (F)
Dick Young Classic    Apr 22, 2023
JT 23.37m 76' 8" 16th (F)
Jim Duncan Invite    Apr 14, 2023
TJ 11.85m (1.9) 38' 10.5" 7th (F)
Dutch Invitational 2023    Apr 7, 2023
HJ NH NH
TJ 12.42m (0.6) 40' 9" 5th (F)
JT 24.94m 81' 10" 39th (F)
St. Ambrose Spring Opener    Apr 1, 2023
TJ 12.33m 40' 5.5" 2nd (F)
JT 25.90m 85' 0" 10th (F)
Grand View Viking Relays    Mar 25, 2023
HJ 1.65m 5' 5" 5th (F)
TJ 12.85m (+0.0) 42' 2" 2nd (F)
JT 24.56m 80' 7" 16th (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
HJ 1.70m 5' 7" 12th (F)
LJ 5.05m 16' 7" 22nd (F)
TJ 10.94m 35' 10.75" 16th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
TJ 11.06m 36' 3.5" 42nd (F)
Grinnell Invitational    Jan 28, 2023
TJ 11.61m 38' 1.25" 7th (F)
2023 Northwest Open    Jan 21, 2023
HJ NH NH
TJ 11.73m 38' 6" 13th (F)
Dutch Athletic Classic 2023    Jan 14, 2023
HJ 1.70m 5' 7" 4th (F)
TJ 11.05m 36' 3" 2nd (F)
High Jump (Outdoor)
Top↑
NH
NH
Dutch Invitational 2023 Apr 7, 2023
5' 5"
Grand View Viking Relays Mar 25, 2023
High Jump (Indoor)
Top↑
5' 7"
NJCAA Region 11 Championship Feb 17-18, 2023
NH
NH
2023 Northwest Open Jan 21, 2023
5' 7"
Dutch Athletic Classic 2023 Jan 14, 2023
Long Jump (Indoor)
Top↑
16' 7"
NJCAA Region 11 Championship Feb 17-18, 2023
Triple Jump (Outdoor)
Top↑
NM
2023 Region XI Championships May 5- 7, 2023
11.85m (1.9)
38' 10.5"
Jim Duncan Invite Apr 14, 2023
12.42m (0.6)
40' 9"
Dutch Invitational 2023 Apr 7, 2023
40' 5.5"
St. Ambrose Spring Opener Apr 1, 2023
12.85m (+0.0)
42' 2"
Grand View Viking Relays Mar 25, 2023
Triple Jump (Indoor)
Top↑
35' 10.75"
NJCAA Region 11 Championship Feb 17-18, 2023
36' 3.5"
2023 Washburn Open & Multis Feb 3- 4, 2023
38' 1.25"
Grinnell Invitational Jan 28, 2023
38' 6"
2023 Northwest Open Jan 21, 2023
36' 3"
Dutch Athletic Classic 2023 Jan 14, 2023
Javelin (Outdoor)
Top↑
80' 4"
2023 Region XI Championships May 5- 7, 2023
91' 10"
2023 Kip Janvrin Open Apr 27-28, 2023
76' 8"
Dick Young Classic Apr 22, 2023
81' 10"
Dutch Invitational 2023 Apr 7, 2023
85' 0"
St. Ambrose Spring Opener Apr 1, 2023
80' 7"
Grand View Viking Relays Mar 25, 2023

2023 Outdoors

High Jump
NH
Dutch Invitational 2023 April 7, 2023
Grand View Viking Relays March 25, 2023
Triple Jump
2023 Region XI Championships May 5- 7, 2023
11.85m (1.9)
Jim Duncan Invite April 14, 2023
12.42m (0.6)
Dutch Invitational 2023 April 7, 2023
St. Ambrose Spring Opener April 1, 2023
12.85m (+0.0)
Grand View Viking Relays March 25, 2023
Javelin
2023 Region XI Championships May 5- 7, 2023
2023 Kip Janvrin Open April 27-28, 2023
Dick Young Classic April 22, 2023
Dutch Invitational 2023 April 7, 2023
St. Ambrose Spring Opener April 1, 2023
Grand View Viking Relays March 25, 2023

2023 Indoors

High Jump
NJCAA Region 11 Championship February 17-18, 2023
NH
2023 Northwest Open January 21, 2023
Dutch Athletic Classic 2023 January 14, 2023
Long Jump
NJCAA Region 11 Championship February 17-18, 2023
Triple Jump
NJCAA Region 11 Championship February 17-18, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Grinnell Invitational January 28, 2023
2023 Northwest Open January 21, 2023
Dutch Athletic Classic 2023 January 14, 2023
High Jump (Outdoors)
2023  
(Mar 25, 2023)
Triple Jump (Outdoors)
2023  
12.85m (+0.0)
(Mar 25, 2023)
Javelin (Outdoors)
2023  
(Apr 27-28, 2023)
High Jump (Indoors)
2023  
(Jan 14, 2023)
Long Jump (Indoors)
2023  
(Feb 17-18, 2023)
Triple Jump (Indoors)
2023  
(Jan 21, 2023)