CARSON LIENAU (JR-3)

NORTHERN IOWA

College Bests

SP
  61' 2.75"
DT
  176' 4"
HT
  163' 9"
WT
  62' 4.5"
UW-La Crosse Phil Esten Challenge    Apr 17-18, 2026
SP 18.26m 59' 11" 1st (F)
DT 49.90m 163' 8" 8th (F)
Mustang Distance Carnival & Open    Apr 10-11, 2026
DT 49.39m 162' 0" 2nd (F)
HT 49.57m 162' 7" 7th (F)
Jim Duncan Invitational    Apr 10, 2026
SP 17.30m 56' 9.25" 5th (F)
DT 50.95m 167' 2" 2nd (F)
Central College Dutch Invitational 2026    Mar 28, 2026
SP 17.79m 58' 4.5" 1st (F)
DT 52.79m 173' 2" 2nd (F)
Missouri Valley Conference Championship    Mar 1- 2, 2026
SP 18.50m 60' 8.5" 1st (F)
WT 19.01m 62' 4.5" 5th (F)
Iowa Open    Feb 20, 2026
SP 18.63m 61' 1.5" 2nd (F)
WT 18.88m 61' 11.5" 14th (F)
2026 Blue Demon Alumni Classic    Feb 13, 2026
SP 18.14m 59' 6.25" 3rd (F)
WT 18.23m 59' 9.75" 6th (F)
50th Frank Sevigne Husker Invitational    Feb 6- 7, 2026
SP 17.95m 58' 10.75" 8th (F)
WT 18.70m 61' 4.25" 7th (F)
Larry Wieczorek Invitational    Jan 23-24, 2026
SP 18.31m 60' 1" 3rd (F)
WT 17.62m 57' 9.75" 13th (F)
K-State Thane Baker Invitational    Jan 16, 2026
SP 18.07m 59' 3.5" 3rd (F)
WT 18.37m 60' 3.25" 3rd (F)
Minnesota Open    Jan 10, 2026
SP 17.90m 58' 8.75" 2nd (F)
WT 18.92m 62' 1" 4th (F)
Jimmy Grant Invite    Dec 12-13, 2025
SP 18.04m 59' 2.25" 1st (F)
WT 17.82m 58' 5.75" 10th (F)
NCAA Division I West First Round    May 28-31, 2025
SP 18.21m 59' 9" 22nd (P)
MVC Track and Field Championships    May 17-18, 2025
SP 17.43m 57' 2.25" 8th (F)
DT 49.40m 162' 1" 9th (F)
Cyclone Twilight    May 9, 2025
DT 50.92m 167' 1" 3rd (F)
Musco Twilight    May 2- 3, 2025
SP 17.85m 58' 6.75" 3rd (F)
DT 48.73m 159' 10" 7th (F)
HT 49.91m 163' 9" 11th (F)
Drake Relays    Apr 23, 2025
SP 17.17m 56' 4" 7th (F)
DT 40.37m 132' 5" 23rd (F)
Gibson Invitational    Apr 17-19, 2025
SP 17.21m 56' 5.75" 6th (F)
DT 52.07m 170' 10" 3rd (F)
HT 49.92m 163' 9" 7th (F)
Jim Duncan Invitational    Apr 11, 2025
SP 18.66m 61' 2.75" 1st (F)
DT 49.79m 163' 4" 6th (F)
Wartburg Outdoor Select    Apr 4- 5, 2025
DT 49.09m 161' 1" 6th (F)
HT 49.31m 161' 9" 12th (F)
Central College Dutch Invitational 2025    Mar 28, 2025
DT 53.74m 176' 4" 1st (F)
HT 49.90m 163' 8" 8th (F)
2025 MVC Indoor Track & Field Championship    Mar 2- 3, 2025
SP 17.21m 56' 5.75" 10th (F)
WT 16.10m 52' 10" 11th (F)
the 4th Annual Wisconsin Badgers WINDY CITY INVITE    Feb 14-15, 2025
SP 17.90m 58' 8.75" 6th (F)
WT 16.99m 55' 9" 10th (F)
Iowa State Classic    Feb 8, 2025
SP 18.14m 59' 6.25" 4th (F)
Friday Knight Lights Indoor Meet    Feb 7, 2025
WT 18.15m 59' 6.75" 1st (F)
DeLoss Dodds Invitational    Jan 31-Feb 1, 2025
SP 17.25m 56' 7.25" 3rd (F)
WT 17.31m 56' 9.5" 5th (F)
Larry Wieczorek Invitational    Jan 24-25, 2025
SP 18.10m 59' 4.75" 3rd (F)
WT 18.00m 59' 0.75" 8th (F)
Jack Jennett Invitational    Jan 17, 2025
SP 17.73m 58' 2" 2nd (F)
WT 17.03m 55' 10.5" 1st (F)
Iowa State Holiday Invitational    Dec 13-14, 2024
SP 17.85m 58' 6.75" 2nd (F)
WT 16.16m 53' 0.25" 13th (F)
Badger Challenge    May 3, 2024
SP 17.87m 58' 7.5" 5th (F)
DT 51.50m 168' 11" 4th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
SP 16.77m 55' 0.25" 2nd (F)
DT 47.27m 155' 1" 3rd (F)
Musco Twilight XXIII    Apr 20, 2024
SP 16.94m 55' 7" 6th (F)
DT 47.24m 155' 0" 12th (F)
HT 47.03m 154' 3" 15th (F)
Jim Duncan Invitational    Apr 12, 2024
SP 17.12m 56' 2" 5th (F)
DT FOUL NM
Mississippi River Rumble    Apr 6, 2024
SP 15.71m 51' 6.5" 4th (F)
HT 45.09m 147' 11" 13th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
HT 45.34m 148' 9" 8th (F)
Wartburg Good Friday Challenge    Mar 29, 2024
SP 16.52m 54' 2.5" 2nd (F)
HT 46.24m 151' 8" 10th (F)
MVC Indoor Track & Field Championship    Feb 25-26, 2024
SP 17.11m 56' 1.75" 6th (F)
WT 16.70m 54' 9.5" 15th (F)
SDSU Indoor Classic    Feb 9-10, 2024
SP 17.23m 56' 6.5" 1st (F)
WT 17.22m 56' 6" 10th (F)
Iowa State Classic    Feb 3, 2024
SP 17.15m 56' 3.25" 4th (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
SP 17.54m 57' 6.5" 1st (F)
WT 17.14m 56' 3" 3rd (F)
Larry Wieczorek Invitational    Jan 19-20, 2024
SP 17.62m 57' 9.75" 6th (F)
WT 16.70m 54' 9.5" 11th (F)
Hawkeye Invite    Jan 13, 2024
SP 17.62m 57' 9.75" 2nd (F)
WT 17.11m 56' 1.75" 10th (F)
ISU Holiday Invitational    Dec 8- 9, 2023
SP 16.17m 53' 0.75" 4th (F)
WT 15.43m 50' 7.5" 11th (F)
2023 MVC Outdoor Track and Field Championship    May 12-14, 2023
SP 15.52m 50' 11" 13th (F)
DT 45.51m 149' 4" 15th (F)
HT 42.61m 139' 9" 14th (F)
Wisconsin Classic    May 5, 2023
SP 15.31m 50' 2.75" 6th (F)
HT 44.13m 144' 9" 10th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
SP 15.86m 52' 0.5" 2nd (F)
Drake Relays    Apr 26-29, 2023
SP 16.01m 52' 6.5" 17th (F)
Meet of Champions    Apr 21-22, 2023
SP 15.54m 51' 0" 3rd (F)
Jim Duncan Invite    Apr 14, 2023
DT 44.01m 144' 5" 14th (F)
Fighting Illini Challenge    Apr 8, 2023
SP 15.42m 50' 7.25" 8th (F)
DT 42.97m 141' 0" 12th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
SP 16.19m 53' 1.5" 2nd (F)
DT 49.66m 162' 11" 5th (F)
HT 43.87m 143' 11" 20th (F)
MVC Indoor Track & Field Championship    Feb 26-27, 2023
SP 16.42m 53' 10.5" 11th (F)
WT FOUL NM
Valentines Day Invitational    Feb 17, 2023
SP 16.93m 55' 6.5" 3rd (F)
WT 16.48m 54' 1" 8th (F)
SDSU Indoor Classic    Feb 10-11, 2023
SP 15.60m 51' 2.25" 6th (F)
WT 16.27m 53' 4.5" 17th (F)
47th Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2023
SP 15.97m 52' 4.75" 5th (F)
WT 16.20m 53' 1.75" 8th (F)
Larry Wieczorek Invitational    Jan 20-21, 2023
SP 15.75m 51' 8.25" 9th (F)
Jack Jennett Invitational    Jan 20, 2023
SP 15.96m 52' 4.5" 1st (F)
WT 16.50m 54' 1.75" 3rd (F)
Hawkeye Invite    Jan 14, 2023
SP 15.66m 51' 4.5" 5th (F)
WT 16.26m 53' 4.25" 5th (F)
Jimmy Grant Invite    Dec 10, 2022
SP 15.54m 51' 0" 4th (F)
WT 15.48m 50' 9.5" 7th (F)
Shot Put (Outdoor)
Top↑
59' 11"
UW-La Crosse Phil Esten Challenge Apr 17-18, 2026
56' 9.25"
Jim Duncan Invitational Apr 10, 2026
58' 4.5"
Central College Dutch Invitational 2026 Mar 28, 2026
59' 9"
NCAA Division I West First Round May 28-31, 2025
57' 2.25"
MVC Track and Field Championships May 17-18, 2025
58' 6.75"
Musco Twilight May 2- 3, 2025
56' 4"
Drake Relays Apr 23, 2025
56' 5.75"
Gibson Invitational Apr 17-19, 2025
61' 2.75"
Jim Duncan Invitational Apr 11, 2025
58' 7.5"
Badger Challenge May 3, 2024
55' 0.25"
2024 Kip Janvrin Open Apr 25-26, 2024
55' 7"
Musco Twilight XXIII Apr 20, 2024
56' 2"
Jim Duncan Invitational Apr 12, 2024
51' 6.5"
Mississippi River Rumble Apr 6, 2024
54' 2.5"
Wartburg Good Friday Challenge Mar 29, 2024
50' 11"
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
50' 2.75"
Wisconsin Classic May 5, 2023
52' 0.5"
2023 Kip Janvrin Open Apr 27-28, 2023
52' 6.5"
Drake Relays Apr 26-29, 2023
51' 0"
Meet of Champions Apr 21-22, 2023
50' 7.25"
Fighting Illini Challenge Apr 8, 2023
53' 1.5"
Wartburg Outdoor Select Apr 1- 2, 2023
Shot Put (Indoor)
Top↑
60' 8.5"
Missouri Valley Conference Championship Mar 1- 2, 2026
61' 1.5"
Iowa Open Feb 20, 2026
59' 6.25"
2026 Blue Demon Alumni Classic Feb 13, 2026
58' 10.75"
50th Frank Sevigne Husker Invitational Feb 6- 7, 2026
60' 1"
Larry Wieczorek Invitational Jan 23-24, 2026
59' 3.5"
K-State Thane Baker Invitational Jan 16, 2026
58' 8.75"
Minnesota Open Jan 10, 2026
59' 2.25"
Jimmy Grant Invite Dec 12-13, 2025
56' 5.75"
2025 MVC Indoor Track & Field Championship Mar 2- 3, 2025
58' 8.75"
the 4th Annual Wisconsin Badgers WINDY CITY INVITE Feb 14-15, 2025
59' 6.25"
Iowa State Classic Feb 8, 2025
56' 7.25"
DeLoss Dodds Invitational Jan 31-Feb 1, 2025
59' 4.75"
Larry Wieczorek Invitational Jan 24-25, 2025
58' 2"
Jack Jennett Invitational Jan 17, 2025
58' 6.75"
Iowa State Holiday Invitational Dec 13-14, 2024
56' 1.75"
MVC Indoor Track & Field Championship Feb 25-26, 2024
56' 6.5"
SDSU Indoor Classic Feb 9-10, 2024
56' 3.25"
Iowa State Classic Feb 3, 2024
57' 6.5"
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
57' 9.75"
Larry Wieczorek Invitational Jan 19-20, 2024
57' 9.75"
Hawkeye Invite Jan 13, 2024
53' 0.75"
ISU Holiday Invitational Dec 8- 9, 2023
53' 10.5"
MVC Indoor Track & Field Championship Feb 26-27, 2023
55' 6.5"
Valentines Day Invitational Feb 17, 2023
51' 2.25"
SDSU Indoor Classic Feb 10-11, 2023
52' 4.75"
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
51' 8.25"
Larry Wieczorek Invitational Jan 20-21, 2023
52' 4.5"
Jack Jennett Invitational Jan 20, 2023
51' 4.5"
Hawkeye Invite Jan 14, 2023
51' 0"
Jimmy Grant Invite Dec 10, 2022
Discus (Outdoor)
Top↑
163' 8"
UW-La Crosse Phil Esten Challenge Apr 17-18, 2026
162' 0"
Mustang Distance Carnival & Open Apr 10-11, 2026
167' 2"
Jim Duncan Invitational Apr 10, 2026
173' 2"
Central College Dutch Invitational 2026 Mar 28, 2026
162' 1"
MVC Track and Field Championships May 17-18, 2025
167' 1"
Cyclone Twilight May 9, 2025
159' 10"
Musco Twilight May 2- 3, 2025
132' 5"
Drake Relays Apr 23, 2025
170' 10"
Gibson Invitational Apr 17-19, 2025
163' 4"
Jim Duncan Invitational Apr 11, 2025
161' 1"
Wartburg Outdoor Select Apr 4- 5, 2025
176' 4"
Central College Dutch Invitational 2025 Mar 28, 2025
168' 11"
Badger Challenge May 3, 2024
155' 1"
2024 Kip Janvrin Open Apr 25-26, 2024
155' 0"
Musco Twilight XXIII Apr 20, 2024
NM
Jim Duncan Invitational Apr 12, 2024
149' 4"
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
144' 5"
Jim Duncan Invite Apr 14, 2023
141' 0"
Fighting Illini Challenge Apr 8, 2023
162' 11"
Wartburg Outdoor Select Apr 1- 2, 2023
Hammer (Outdoor)
Top↑
162' 7"
Mustang Distance Carnival & Open Apr 10-11, 2026
163' 9"
Musco Twilight May 2- 3, 2025
163' 9"
Gibson Invitational Apr 17-19, 2025
161' 9"
Wartburg Outdoor Select Apr 4- 5, 2025
163' 8"
Central College Dutch Invitational 2025 Mar 28, 2025
154' 3"
Musco Twilight XXIII Apr 20, 2024
147' 11"
Mississippi River Rumble Apr 6, 2024
148' 9"
Wartburg Outdoor Select Apr 5- 6, 2024
151' 8"
Wartburg Good Friday Challenge Mar 29, 2024
139' 9"
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
144' 9"
Wisconsin Classic May 5, 2023
143' 11"
Wartburg Outdoor Select Apr 1- 2, 2023
Weight Throw (Indoor)
Top↑
62' 4.5"
Missouri Valley Conference Championship Mar 1- 2, 2026
61' 11.5"
Iowa Open Feb 20, 2026
59' 9.75"
2026 Blue Demon Alumni Classic Feb 13, 2026
61' 4.25"
50th Frank Sevigne Husker Invitational Feb 6- 7, 2026
57' 9.75"
Larry Wieczorek Invitational Jan 23-24, 2026
60' 3.25"
K-State Thane Baker Invitational Jan 16, 2026
62' 1"
Minnesota Open Jan 10, 2026
58' 5.75"
Jimmy Grant Invite Dec 12-13, 2025
52' 10"
2025 MVC Indoor Track & Field Championship Mar 2- 3, 2025
55' 9"
the 4th Annual Wisconsin Badgers WINDY CITY INVITE Feb 14-15, 2025
59' 6.75"
Friday Knight Lights Indoor Meet Feb 7, 2025
56' 9.5"
DeLoss Dodds Invitational Jan 31-Feb 1, 2025
59' 0.75"
Larry Wieczorek Invitational Jan 24-25, 2025
55' 10.5"
Jack Jennett Invitational Jan 17, 2025
53' 0.25"
Iowa State Holiday Invitational Dec 13-14, 2024
54' 9.5"
MVC Indoor Track & Field Championship Feb 25-26, 2024
56' 6"
SDSU Indoor Classic Feb 9-10, 2024
56' 3"
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
54' 9.5"
Larry Wieczorek Invitational Jan 19-20, 2024
56' 1.75"
Hawkeye Invite Jan 13, 2024
50' 7.5"
ISU Holiday Invitational Dec 8- 9, 2023
NM
MVC Indoor Track & Field Championship Feb 26-27, 2023
54' 1"
Valentines Day Invitational Feb 17, 2023
53' 4.5"
SDSU Indoor Classic Feb 10-11, 2023
53' 1.75"
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
54' 1.75"
Jack Jennett Invitational Jan 20, 2023
53' 4.25"
Hawkeye Invite Jan 14, 2023
50' 9.5"
Jimmy Grant Invite Dec 10, 2022

2026 Outdoors

2026 Indoors

2025 Indoors

Shot Put
Jimmy Grant Invite December 12-13, 2025
2025 MVC Indoor Track & Field Championship March 2- 3, 2025
the 4th Annual Wisconsin Badgers WINDY CITY INVITE February 14-15, 2025
Iowa State Classic February 8, 2025
DeLoss Dodds Invitational January 31-February 1, 2025
Larry Wieczorek Invitational January 24-25, 2025
Jack Jennett Invitational January 17, 2025
Weight Throw
Jimmy Grant Invite December 12-13, 2025
2025 MVC Indoor Track & Field Championship March 2- 3, 2025
the 4th Annual Wisconsin Badgers WINDY CITY INVITE February 14-15, 2025
Friday Knight Lights Indoor Meet February 7, 2025
DeLoss Dodds Invitational January 31-February 1, 2025
Larry Wieczorek Invitational January 24-25, 2025
Jack Jennett Invitational January 17, 2025

2025 Outdoors

Shot Put
NCAA Division I West First Round May 28-31, 2025
MVC Track and Field Championships May 17-18, 2025
Musco Twilight May 2- 3, 2025
Drake Relays April 23, 2025
Gibson Invitational April 17-19, 2025
Jim Duncan Invitational April 11, 2025
Discus
MVC Track and Field Championships May 17-18, 2025
Cyclone Twilight May 9, 2025
Musco Twilight May 2- 3, 2025
Drake Relays April 23, 2025
Gibson Invitational April 17-19, 2025
Jim Duncan Invitational April 11, 2025
Wartburg Outdoor Select April 4- 5, 2025
Central College Dutch Invitational 2025 March 28, 2025
Hammer
Musco Twilight May 2- 3, 2025
Gibson Invitational April 17-19, 2025
Wartburg Outdoor Select April 4- 5, 2025
Central College Dutch Invitational 2025 March 28, 2025

2024 Indoors

Shot Put
Iowa State Holiday Invitational December 13-14, 2024
MVC Indoor Track & Field Championship February 25-26, 2024
SDSU Indoor Classic February 9-10, 2024
Iowa State Classic February 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Larry Wieczorek Invitational January 19-20, 2024
Hawkeye Invite January 13, 2024
Weight Throw
Iowa State Holiday Invitational December 13-14, 2024
MVC Indoor Track & Field Championship February 25-26, 2024
SDSU Indoor Classic February 9-10, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Larry Wieczorek Invitational January 19-20, 2024
Hawkeye Invite January 13, 2024

2024 Outdoors

Shot Put
Badger Challenge May 3, 2024
2024 Kip Janvrin Open April 25-26, 2024
Musco Twilight XXIII April 20, 2024
Jim Duncan Invitational April 12, 2024
Mississippi River Rumble April 6, 2024
Wartburg Good Friday Challenge March 29, 2024
Discus
Badger Challenge May 3, 2024
2024 Kip Janvrin Open April 25-26, 2024
Musco Twilight XXIII April 20, 2024
Jim Duncan Invitational April 12, 2024
Hammer
Musco Twilight XXIII April 20, 2024
Mississippi River Rumble April 6, 2024
Wartburg Outdoor Select April 5- 6, 2024
Wartburg Good Friday Challenge March 29, 2024

2023 Indoors

Shot Put
ISU Holiday Invitational December 8- 9, 2023
MVC Indoor Track & Field Championship February 26-27, 2023
Valentines Day Invitational February 17, 2023
SDSU Indoor Classic February 10-11, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
Larry Wieczorek Invitational January 20-21, 2023
Jack Jennett Invitational January 20, 2023
Hawkeye Invite January 14, 2023
Weight Throw
ISU Holiday Invitational December 8- 9, 2023
MVC Indoor Track & Field Championship February 26-27, 2023
Valentines Day Invitational February 17, 2023
SDSU Indoor Classic February 10-11, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
Jack Jennett Invitational January 20, 2023
Hawkeye Invite January 14, 2023

2023 Outdoors

2022 Indoors

Shot Put
Jimmy Grant Invite December 10, 2022
Weight Throw
Jimmy Grant Invite December 10, 2022
Shot Put (Outdoors)
2026  
(Apr 17-18, 2026)
2025  
(Apr 11, 2025)
2024  
(May 3, 2024)
2023  
(Apr 1- 2, 2023)
Discus (Outdoors)
2026  
2025  
2024  
(May 3, 2024)
2023  
(Apr 1- 2, 2023)
Hammer (Outdoors)
2026  
(Apr 10-11, 2026)
2025  
(Apr 17-19, 2025)
2024  
(Apr 20, 2024)
2023  
(May 5, 2023)
Shot Put (Indoors)
2026  
(Feb 20, 2026)
2025  
(Feb 8, 2025)
2024  
(Dec 13-14, 2024)
2023  
(Feb 17, 2023)
2022  
(Dec 10, 2022)
Weight Throw (Indoors)
2026  
2025  
2024  
(Feb 9-10, 2024)
2023  
(Jan 20, 2023)
2022  
(Dec 10, 2022)