LEAH RIES (JR-3)

UPPER IOWA

College Bests

60 200
29.25 (0.8)
60H 100H
16.79 (-1.7)
Rittgers Invitational    Apr 24, 2024
100H 17.05 (0.1) 4th (F)
DeBacker Invitational    Apr 20, 2024
5000RW 39:33.01 2nd (F)
100H DNS (1.8)
SMU Cardinal Invitational    Apr 13, 2024
100H 17.21 (1.2) 4th (F)
4x100 51.18 1st (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
100H 17.20 (0.8) 13th (P)
Liz Wuertz Indoor Meet    Feb 17, 2024
60 8.99 15th (P)
60H 10.26 12th (P)
Luther Invitational    Feb 3, 2024
60 9.00 15th (P)
60H 10.57 7th (F)
60H 10.42 7th (P)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
60 9.03 27th (P)
60H 10.46 14th (P)
Hilltop Invitational    Jan 20, 2024
60 8.92 12th (P)
60H 10.47 7th (F)
60H 10.33 6th (P)
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
4x100 52.01 13th (F)
Dr. Tucker Open    May 5, 2023
200 29.25 (0.8) 27th (F)
100H 16.96 (+0.0) 8th (F)
Grand View Viking Classic    Apr 28, 2023
200 29.32 (2.8) 22nd (F)
100H 16.79 (-1.7) 4th (F)
Norse Invite    Apr 15, 2023
200 29.65 (-0.6) 22nd (F)
100H 17.12 (1.6) 8th (F)
4x100 51.28 3rd (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
100H 17.21 (3.1) 23rd (F)
4x100 51.76 10th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
200 29.95 31st (F)
60H 10.29 9th (P)
UW-Platteville Invitational    Feb 11, 2023
200 30.42 17th (F)
60H 10.44 5th (F)
60H 10.43 3rd (P)
4x200 1:53.87 1st (F)
Luther Invitational    Feb 4, 2023
200 30.20 8th (F)
60H 10.16 3rd (F)
Jack Jennett Invitational    Jan 20, 2023
200 30.47 19th (F)
60H 10.39 6th (F)
60H 10.42 6th (P)
Chelsey M Henkenius Invitational    Jan 14, 2023
200 30.19 17th (F)
60H 10.49 9th (P)
60 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Luther Invitational Feb 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Hilltop Invitational Jan 20, 2024
200 Meters (Outdoor)
Top↑
29.25 (0.8)
Dr. Tucker Open May 5, 2023
29.32 (2.8)
Grand View Viking Classic Apr 28, 2023
29.65 (-0.6)
Norse Invite Apr 15, 2023
200 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
UW-Platteville Invitational Feb 11, 2023
Luther Invitational Feb 4, 2023
Jack Jennett Invitational Jan 20, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
5000 Race Walk (Outdoor)
Top↑
DeBacker Invitational Apr 20, 2024
60 Hurdles (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Luther Invitational Feb 3, 2024
Luther Invitational Feb 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Hilltop Invitational Jan 20, 2024
Hilltop Invitational Jan 20, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
UW-Platteville Invitational Feb 11, 2023
UW-Platteville Invitational Feb 11, 2023
Luther Invitational Feb 4, 2023
Jack Jennett Invitational Jan 20, 2023
Jack Jennett Invitational Jan 20, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
100 Hurdles (Outdoor)
Top↑
17.05 (0.1)
Rittgers Invitational Apr 24, 2024
DNS (1.8)
DeBacker Invitational Apr 20, 2024
17.21 (1.2)
SMU Cardinal Invitational Apr 13, 2024
17.20 (0.8)
Wartburg Outdoor Select Apr 5- 6, 2024
16.96 (+0.0)
Dr. Tucker Open May 5, 2023
16.79 (-1.7)
Grand View Viking Classic Apr 28, 2023
17.12 (1.6)
Norse Invite Apr 15, 2023
17.21 (3.1)
Wartburg Outdoor Select Apr 1- 2, 2023
4 x 100 Relay (Outdoor)
Top↑
SMU Cardinal Invitational Apr 13, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Norse Invite Apr 15, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
4 x 200 Relay (Indoor)
Top↑
UW-Platteville Invitational Feb 11, 2023

2024 Outdoors

5000 Race Walk
DeBacker Invitational April 20, 2024
100 Hurdles
17.05 (0.1)
Rittgers Invitational April 24, 2024
DNS (1.8)
DeBacker Invitational April 20, 2024
17.21 (1.2)
SMU Cardinal Invitational April 13, 2024
17.20 (0.8)
Wartburg Outdoor Select April 5- 6, 2024
4 x 100 Relay
SMU Cardinal Invitational April 13, 2024

2024 Indoors

60 Meters
Liz Wuertz Indoor Meet February 17, 2024
Luther Invitational February 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Hilltop Invitational January 20, 2024
60 Hurdles
Liz Wuertz Indoor Meet February 17, 2024
Luther Invitational February 3, 2024
Luther Invitational February 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Hilltop Invitational January 20, 2024
Hilltop Invitational January 20, 2024

2023 Outdoors

200 Meters
29.25 (0.8)
Dr. Tucker Open May 5, 2023
29.32 (2.8)
Grand View Viking Classic April 28, 2023
29.65 (-0.6)
Norse Invite April 15, 2023
100 Hurdles
16.96 (+0.0)
Dr. Tucker Open May 5, 2023
16.79 (-1.7)
Grand View Viking Classic April 28, 2023
17.12 (1.6)
Norse Invite April 15, 2023
17.21 (3.1)
Wartburg Outdoor Select April 1- 2, 2023
4 x 100 Relay
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Norse Invite April 15, 2023
Wartburg Outdoor Select April 1- 2, 2023

2023 Indoors

200 Meters
Liz Wuertz Indoor Meet February 18, 2023
UW-Platteville Invitational February 11, 2023
Luther Invitational February 4, 2023
Jack Jennett Invitational January 20, 2023
Chelsey M Henkenius Invitational January 14, 2023
60 Hurdles
Liz Wuertz Indoor Meet February 18, 2023
UW-Platteville Invitational February 11, 2023
UW-Platteville Invitational February 11, 2023
Luther Invitational February 4, 2023
Jack Jennett Invitational January 20, 2023
Jack Jennett Invitational January 20, 2023
Chelsey M Henkenius Invitational January 14, 2023
4 x 200 Relay
UW-Platteville Invitational February 11, 2023
200 Meters (Outdoors)
2023  
29.25 (0.8)
(May 5, 2023)
5000 Race Walk (Outdoors)
2024  
(Apr 20, 2024)
100 Hurdles (Outdoors)
2024  
17.05 (0.1)
(Apr 24, 2024)
2023  
16.79 (-1.7)
(Apr 28, 2023)
60 Meters (Indoors)
2024  
(Jan 20, 2024)
200 Meters (Indoors)
2023  
(Feb 18, 2023)
60 Hurdles (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 4, 2023)