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SAM SSEMAKULA (JR-3)
SPRINGFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.39
100
11.93
(1.5)
200
24.00
(0.7)
60
7.39
200
24.93
100
11.93
(1.5)
200
24.00
(0.7)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Trinity Invitational
Apr 20, 2024
100
11.75
(2.3)
34th (P)
200
24.00
(0.7)
34th (F)
Silfen Invitational 2024
Apr 12-13, 2024
100
12.04
(-0.5)
46th (F)
200
24.37
(0.9)
38th (F)
Springfield College Classic
Apr 6, 2024
100
11.58
(4.8)
15th (P)
200
23.73
(3.5)
15th (F)
Corsair Classic Track & Field Invitational
Mar 30, 2024
100
11.81
(2.9)
26th (F)
200
24.54
(0.6)
33rd (F)
SC Triangle Classic
Feb 17, 2024
60
7.42
22nd (P)
200
24.93
29th (F)
Gordon Kelly Invitational
Feb 10, 2024
60
7.54
27th (P)
200
25.24
22nd (F)
Massasoit Classic
Jan 20, 2024
60
7.69
26th (P)
4x400
3:53.20
6th (F)
Tufts Jumbo Invitational
Jan 13, 2024
60
7.47
20th (P)
200
24.98
18th (F)
SC Season Opener
Dec 2, 2023
60
7.39
19th (P)
200
24.94
21st (F)
Springfield College Classic
Apr 8, 2023
100
11.93
(1.5)
22nd (P)
200
25.06
(0.6)
23rd (F)
4x100
45.32
5th (F)
AIC Yellowjacket Invitational
Apr 1, 2023
100
12.36
(-0.1)
31st (F)
200
25.08
(+0.0)
31st (F)
4x100
45.37
4th (F)
Springfield College Triangle Classic
Feb 18, 2023
60
7.60
22nd (P)
200
25.41
16th (F)
Massasoit Classic
Jan 21, 2023
60
7.78
23rd (P)
200
26.12
19th (F)
QUICK LINKS:
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Choose an Event
60
100
200
4x100
4x400
60 Meters (Indoor)
Top↑
7.42
SC Triangle Classic
Feb 17, 2024
7.54
Gordon Kelly Invitational
Feb 10, 2024
7.69
Massasoit Classic
Jan 20, 2024
7.47
Tufts Jumbo Invitational
Jan 13, 2024
7.39
SC Season Opener
Dec 2, 2023
7.60
Springfield College Triangle Classic
Feb 18, 2023
7.78
Massasoit Classic
Jan 21, 2023
100 Meters (Outdoor)
Top↑
11.75
(2.3)
Trinity Invitational
Apr 20, 2024
12.04
(-0.5)
Silfen Invitational 2024
Apr 12-13, 2024
11.58
(4.8)
Springfield College Classic
Apr 6, 2024
11.81
(2.9)
Corsair Classic Track & Field Invitational
Mar 30, 2024
11.93
(1.5)
Springfield College Classic
Apr 8, 2023
12.36
(-0.1)
AIC Yellowjacket Invitational
Apr 1, 2023
200 Meters (Outdoor)
Top↑
24.00
(0.7)
Trinity Invitational
Apr 20, 2024
24.37
(0.9)
Silfen Invitational 2024
Apr 12-13, 2024
23.73
(3.5)
Springfield College Classic
Apr 6, 2024
24.54
(0.6)
Corsair Classic Track & Field Invitational
Mar 30, 2024
25.06
(0.6)
Springfield College Classic
Apr 8, 2023
25.08
(+0.0)
AIC Yellowjacket Invitational
Apr 1, 2023
200 Meters (Indoor)
Top↑
24.93
SC Triangle Classic
Feb 17, 2024
25.24
Gordon Kelly Invitational
Feb 10, 2024
24.98
Tufts Jumbo Invitational
Jan 13, 2024
24.94
SC Season Opener
Dec 2, 2023
25.41
Springfield College Triangle Classic
Feb 18, 2023
26.12
Massasoit Classic
Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
45.32
Springfield College Classic
Apr 8, 2023
45.37
AIC Yellowjacket Invitational
Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
3:53.20
Massasoit Classic
Jan 20, 2024
2024 Outdoors
100 Meters
11.75
(2.3)
Trinity Invitational
April 20, 2024
12.04
(-0.5)
Silfen Invitational 2024
April 12-13, 2024
11.58
(4.8)
Springfield College Classic
April 6, 2024
11.81
(2.9)
Corsair Classic Track & Field Invitational
March 30, 2024
200 Meters
24.00
(0.7)
Trinity Invitational
April 20, 2024
24.37
(0.9)
Silfen Invitational 2024
April 12-13, 2024
23.73
(3.5)
Springfield College Classic
April 6, 2024
24.54
(0.6)
Corsair Classic Track & Field Invitational
March 30, 2024
2024 Indoors
60 Meters
7.42
SC Triangle Classic
February 17, 2024
7.54
Gordon Kelly Invitational
February 10, 2024
7.69
Massasoit Classic
January 20, 2024
7.47
Tufts Jumbo Invitational
January 13, 2024
200 Meters
24.93
SC Triangle Classic
February 17, 2024
25.24
Gordon Kelly Invitational
February 10, 2024
24.98
Tufts Jumbo Invitational
January 13, 2024
4 x 400 Relay
3:53.20
Massasoit Classic
January 20, 2024
2023 Indoors
60 Meters
7.39
SC Season Opener
December 2, 2023
7.60
Springfield College Triangle Classic
February 18, 2023
7.78
Massasoit Classic
January 21, 2023
200 Meters
24.94
SC Season Opener
December 2, 2023
25.41
Springfield College Triangle Classic
February 18, 2023
26.12
Massasoit Classic
January 21, 2023
2023 Outdoors
100 Meters
11.93
(1.5)
Springfield College Classic
April 8, 2023
12.36
(-0.1)
AIC Yellowjacket Invitational
April 1, 2023
200 Meters
25.06
(0.6)
Springfield College Classic
April 8, 2023
25.08
(+0.0)
AIC Yellowjacket Invitational
April 1, 2023
4 x 100 Relay
45.32
Springfield College Classic
April 8, 2023
45.37
AIC Yellowjacket Invitational
April 1, 2023
100 Meters (Outdoors)
2024
12.04
(-0.5)
Silfen Invitational 2024
(Apr 12-13, 2024)
2023
11.93
(1.5)
Springfield College Classic
(Apr 8, 2023)
200 Meters (Outdoors)
2024
24.00
(0.7)
Trinity Invitational
(Apr 20, 2024)
2023
25.06
(0.6)
Springfield College Classic
(Apr 8, 2023)
60 Meters (Indoors)
2024
7.42
SC Triangle Classic
(Feb 17, 2024)
2023
7.39
SC Season Opener
(Dec 2, 2023)
200 Meters (Indoors)
2024
24.93
SC Triangle Classic
(Feb 17, 2024)
2023
24.94
SC Season Opener
(Dec 2, 2023)