SHEMONE HERON (FR-1)

LEHMAN

College Bests

100
14.38 (0.3)
200
32.43 (-1.0)
LJ
4.28m (+0.0)
  14' 0.5"
TJ
9.29m (+0.0)
  30' 5.75"
CUNYAC Outdoor Track & Field Championships    May 6, 2023
4x100 DNF
4x400 5:59.46 5th (F)
LJ 4.28m 14' 0.5" 3rd (F)
TJ 9.29m 30' 5.75" 4th (F)
CCSU Home Meet    Apr 28, 2023
100 14.38 (0.3) 9th (F)
LJ 4.02m (0.3) 13' 2.25" 13th (F)
TJ FOUL NM
2023 Rider Invitational    Apr 22, 2023
4x400 6:22.11 12th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
200 40.46 (-0.4) 18th (F)
Middlesex College Invitational    Apr 15, 2023
100 19.32 (0.2) 27th (F)
Coach O Invitational    Apr 2, 2023
100 14.96 (3.0) 9th (P)
200 32.43 (-1.0) 14th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
4x100 1:08.25 10th (F)
Queens College Season Opener    Mar 25, 2023
200 47.90 23rd (F)
100 Meters (Outdoor)
Top↑
14.38 (0.3)
CCSU Home Meet Apr 28, 2023
19.32 (0.2)
Middlesex College Invitational Apr 15, 2023
14.96 (3.0)
Coach O Invitational Apr 2, 2023
200 Meters (Outdoor)
Top↑
40.46 (-0.4)
East Stroudsburg All-American Invitational Apr 21, 2023
32.43 (-1.0)
Coach O Invitational Apr 2, 2023
Queens College Season Opener Mar 25, 2023
4 x 100 Relay (Outdoor)
Top↑
DNF
CUNYAC Outdoor Track & Field Championships May 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 6, 2023
2023 Rider Invitational Apr 22, 2023
Long Jump (Outdoor)
Top↑
14' 0.5"
CUNYAC Outdoor Track & Field Championships May 6, 2023
4.02m (0.3)
13' 2.25"
CCSU Home Meet Apr 28, 2023
Triple Jump (Outdoor)
Top↑
30' 5.75"
CUNYAC Outdoor Track & Field Championships May 6, 2023
NM
CCSU Home Meet Apr 28, 2023

2023 Outdoors

100 Meters
14.38 (0.3)
CCSU Home Meet April 28, 2023
19.32 (0.2)
Middlesex College Invitational April 15, 2023
14.96 (3.0)
Coach O Invitational April 2, 2023
200 Meters
40.46 (-0.4)
East Stroudsburg All-American Invitational April 21, 2023
32.43 (-1.0)
Coach O Invitational April 2, 2023
Queens College Season Opener March 25, 2023
4 x 100 Relay
DNF
CUNYAC Outdoor Track & Field Championships May 6, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 6, 2023
2023 Rider Invitational April 22, 2023
Long Jump
CUNYAC Outdoor Track & Field Championships May 6, 2023
4.02m (0.3)
CCSU Home Meet April 28, 2023
Triple Jump
CUNYAC Outdoor Track & Field Championships May 6, 2023
CCSU Home Meet April 28, 2023
100 Meters (Outdoors)
2023  
14.38 (0.3)
(Apr 28, 2023)
200 Meters (Outdoors)
2023  
32.43 (-1.0)
(Apr 2, 2023)
Long Jump (Outdoors)
2023  
Triple Jump (Outdoors)
2023