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QUINN SALMON (JR-3)
HOLY CROSS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:38.37
MILE
4:30.03
3000
8:40.97
5000
15:39.33
5K (XC)
15:40.7
8K (XC)
26:37.8
10K (XC)
34:18.3
3.1 MILE (XC)
17:10.0
3.73 MILE (XC)
20:52.4
5K (XC)
15:40.7
8K (XC)
26:37.8
10K (XC)
34:18.3
3.1 MILE (XC)
17:10.0
3.73 MILE (XC)
20:52.4
1000
2:38.37
MILE
4:30.03
3000
8:40.97
5000
15:39.33
5000
15:51.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
URI Coaches Invitational
Feb 14, 2026
1000
2:38.37
15th (F)
2025 Riverhawk Invitational
Feb 6- 7, 2026
5000
15:39.33
9th (F)
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
3000
8:45.24
167th (F)
Suffolk Ice Breaker
Jan 18, 2026
3000
8:40.97
7th (F)
2025 Alden Invitational
Dec 6, 2025
Mile
4:30.03
5th (F)
2025 Patriot League Cross Country Championship
Oct 31, 2025
8k
27:23.9
94th
Brown University Rothenberg Run
Oct 24, 2025
5k
16:06.8
21st
Paul Short Run (College)
Oct 3, 2025
8k
28:21.8
285th
52nd UMass Dartmouth XC Invitational
Sep 20, 2025
8k
27:03.8
114th
Suffolk Short Course Classic
Aug 30, 2025
5k
16:39.6
40th
URI Coaches Invitational
Feb 8, 2025
Mile
4:32.51
20th (F)
2025 Riverhawk Invitational
Jan 24-25, 2025
3000
8:56.78
52nd (F)
URI Invitational
Jan 18, 2025
Mile
4:37.73
33rd (F)
38th Alden Invitational
Dec 7, 2024
3000
9:33.76
29th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
10k
34:18.3
221st
2024 Patriot League Cross Country Championships
Nov 2, 2024
8k
27:20.8
102nd
CCSU Mini Meet
Oct 25, 2024
5k
15:40.7
47th
2024 NEICAAA Cross Country Championships
Oct 12, 2024
8k
26:37.8
93rd
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
28:51.4
259th
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
8k
26:59.3
115th
Shawn M. Nassaney XC Invitational
Sep 7, 2024
3.1M
17:10.0
49th
10th Annual Wheaton & Babson Season-Opener
Aug 31, 2024
5k
16:28.1
16th
Skyhawk Invitational
Apr 27, 2024
5000
15:51.75
3rd (F)
Holy Cross Invitational 2024
Apr 20, 2024
5000
DNF
Black & Gold Invitational
Mar 29-30, 2024
5000
16:18.64
35th (F)
URI Coaches Invitational
Feb 10, 2024
Mile
4:43.24
14th (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
3000
8:59.39
46th (F)
URI Invitational
Jan 20, 2024
3000
9:15.63
11th (F)
37th Alden Invitational
Dec 2, 2023
Mile
4:40.15
11th (F)
2023 Patriot League Cross Country Championships
Oct 28, 2023
8k
29:27.9
104th
NEICAAA Cross Country Championships
Oct 7, 2023
8k
29:03.4
111th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
28:10.5
310th
Shawn M. Nassaney XC Invitational
Sep 9, 2023
3.1M
17:12.3
80th
Rothenburg Cross-Country Invitational
Sep 1, 2023
3.73M
20:52.4
36th
QUICK LINKS:
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Choose an Event
1000
Mile
3000
5000
5k
8k
10k
3.1 Mile
3.73 Mile
1000 Meters (Indoor)
Top↑
2:38.37
URI Coaches Invitational
Feb 14, 2026
Mile (Indoor)
Top↑
4:30.03
2025 Alden Invitational
Dec 6, 2025
4:32.51
URI Coaches Invitational
Feb 8, 2025
4:37.73
URI Invitational
Jan 18, 2025
4:43.24
URI Coaches Invitational
Feb 10, 2024
4:40.15
37th Alden Invitational
Dec 2, 2023
3000 Meters (Indoor)
Top↑
8:45.24
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
8:40.97
Suffolk Ice Breaker
Jan 18, 2026
8:56.78
2025 Riverhawk Invitational
Jan 24-25, 2025
9:33.76
38th Alden Invitational
Dec 7, 2024
8:59.39
2024 Riverhawk Invitational
Jan 26-27, 2024
9:15.63
URI Invitational
Jan 20, 2024
5000 Meters (Outdoor)
Top↑
15:51.75
Skyhawk Invitational
Apr 27, 2024
DNF
Holy Cross Invitational 2024
Apr 20, 2024
16:18.64
Black & Gold Invitational
Mar 29-30, 2024
5000 Meters (Indoor)
Top↑
15:39.33
2025 Riverhawk Invitational
Feb 6- 7, 2026
5k
Top↑
16:06.8
Brown University Rothenberg Run
Oct 24, 2025
16:39.6
Suffolk Short Course Classic
Aug 30, 2025
15:40.7
CCSU Mini Meet
Oct 25, 2024
16:28.1
10th Annual Wheaton & Babson Season-Opener
Aug 31, 2024
8k
Top↑
27:23.9
2025 Patriot League Cross Country Championship
Oct 31, 2025
28:21.8
Paul Short Run (College)
Oct 3, 2025
27:03.8
52nd UMass Dartmouth XC Invitational
Sep 20, 2025
27:20.8
2024 Patriot League Cross Country Championships
Nov 2, 2024
26:37.8
2024 NEICAAA Cross Country Championships
Oct 12, 2024
28:51.4
Lehigh Paul Short Run (College)
Oct 5, 2024
26:59.3
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
29:27.9
2023 Patriot League Cross Country Championships
Oct 28, 2023
29:03.4
NEICAAA Cross Country Championships
Oct 7, 2023
28:10.5
Lehigh Paul Short Run (College)
Sep 30, 2023
10k
Top↑
34:18.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
3.1 Mile
Top↑
17:10.0
Shawn M. Nassaney XC Invitational
Sep 7, 2024
17:12.3
Shawn M. Nassaney XC Invitational
Sep 9, 2023
3.73 Mile
Top↑
20:52.4
Rothenburg Cross-Country Invitational
Sep 1, 2023
2026 Indoors
1000 Meters
2:38.37
URI Coaches Invitational
February 14, 2026
3000 Meters
8:45.24
BU John Thomas Terrier Classic (Collegiate)
January 31, 2026
8:40.97
Suffolk Ice Breaker
January 18, 2026
5000 Meters
15:39.33
2025 Riverhawk Invitational
February 6- 7, 2026
2025 Indoors
Mile
4:30.03
2025 Alden Invitational
December 6, 2025
4:32.51
URI Coaches Invitational
February 8, 2025
4:37.73
URI Invitational
January 18, 2025
3000 Meters
8:56.78
2025 Riverhawk Invitational
January 24-25, 2025
2025 XC
5k
16:06.8
Brown University Rothenberg Run
October 24, 2025
16:39.6
Suffolk Short Course Classic
August 30, 2025
8k
27:23.9
2025 Patriot League Cross Country Championship
October 31, 2025
28:21.8
Paul Short Run (College)
October 3, 2025
27:03.8
52nd UMass Dartmouth XC Invitational
September 20, 2025
2024 Indoors
Mile
4:43.24
URI Coaches Invitational
February 10, 2024
3000 Meters
9:33.76
38th Alden Invitational
December 7, 2024
8:59.39
2024 Riverhawk Invitational
January 26-27, 2024
9:15.63
URI Invitational
January 20, 2024
2024 XC
5k
15:40.7
CCSU Mini Meet
October 25, 2024
16:28.1
10th Annual Wheaton & Babson Season-Opener
August 31, 2024
8k
27:20.8
2024 Patriot League Cross Country Championships
November 2, 2024
26:37.8
2024 NEICAAA Cross Country Championships
October 12, 2024
28:51.4
Lehigh Paul Short Run (College)
October 5, 2024
26:59.3
UMass Dartmouth Cross Country Invitational
September 21, 2024
10k
34:18.3
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
3.1 Mile
17:10.0
Shawn M. Nassaney XC Invitational
September 7, 2024
2024 Outdoors
5000 Meters
15:51.75
Skyhawk Invitational
April 27, 2024
DNF
Holy Cross Invitational 2024
April 20, 2024
16:18.64
Black & Gold Invitational
March 29-30, 2024
2023 Indoors
Mile
4:40.15
37th Alden Invitational
December 2, 2023
2023 XC
8k
29:27.9
2023 Patriot League Cross Country Championships
October 28, 2023
29:03.4
NEICAAA Cross Country Championships
October 7, 2023
28:10.5
Lehigh Paul Short Run (College)
September 30, 2023
3.1 Mile
17:12.3
Shawn M. Nassaney XC Invitational
September 9, 2023
3.73 Mile
20:52.4
Rothenburg Cross-Country Invitational
September 1, 2023
1000 Meters (Indoors)
2026
2:38.37
URI Coaches Invitational
(Feb 14, 2026)
Mile (Indoors)
2025
4:30.03
2025 Alden Invitational
(Dec 6, 2025)
2024
4:43.24
URI Coaches Invitational
(Feb 10, 2024)
2023
4:40.15
37th Alden Invitational
(Dec 2, 2023)
3000 Meters (Indoors)
2026
8:40.97
Suffolk Ice Breaker
(Jan 18, 2026)
2025
8:56.78
2025 Riverhawk Invitational
(Jan 24-25, 2025)
2024
8:59.39
2024 Riverhawk Invitational
(Jan 26-27, 2024)
5000 Meters (Indoors)
2026
15:39.33
2025 Riverhawk Invitational
(Feb 6- 7, 2026)
5k (XC)
2025
16:06.8
Brown University Rothenberg Run
Oct 24, 2025
2024
15:40.7
CCSU Mini Meet
Oct 25, 2024
8k (XC)
2025
27:03.8
52nd UMass Dartmouth XC Invitational
Sep 20, 2025
2024
26:37.8
2024 NEICAAA Cross Country Championships
Oct 12, 2024
2023
28:10.5
Lehigh Paul Short Run (College)
Sep 30, 2023
10k (XC)
2024
34:18.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
3.1 Mile (XC)
2024
17:10.0
Shawn M. Nassaney XC Invitational
Sep 7, 2024
2023
17:12.3
Shawn M. Nassaney XC Invitational
Sep 9, 2023
3.73 Mile (XC)
2023
20:52.4
Rothenburg Cross-Country Invitational
Sep 1, 2023
5000 Meters (Outdoors)
2024
15:51.75
Skyhawk Invitational
(Apr 27, 2024)