TFRRS | JEFFREY GRYNAVISKI – Track and Field Results & Statistics

JEFFREY GRYNAVISKI (JR-3)

SETON HALL

College Bests

1500	4:13.07	3000	8:55.62
5000	16:18.74	6K (XC)	19:46.1
8K (XC)	25:45.5	8.2K (XC)	27:31.5
8.53K (XC)	28:20.2	10K (XC)	33:15.1

Fastrack Last Chance Feb 20, 2026
3000	8:55.62	13th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
10k	33:24.2	158th

2025 BIG EAST Cross Country Championships Oct 31, 2025
8k	26:21.7	75th

Metropolitan XC Championship Oct 11, 2025
8k	25:45.5	21st

Paul Short Run (College) Oct 3, 2025
8k	26:52.3	191st

Ted Owen Invitational Sep 20, 2025
8.2k	27:31.5	54th

Jasper Fall XC Invitational Sep 13, 2025
8k	27:22.7	109th

Stony Brook Season Opener Aug 30, 2025
6k	20:37.6	32nd

Rider Invitational 2025 Apr 18-19, 2025
5000	16:18.74	29th (F)

Oscar Moore 2025 Apr 12, 2025
3000	9:05.22	5th (F)

Muhlenberg Invitational Apr 5, 2025
1500	4:13.07	10th (F)

Osprey Open Mar 28-29, 2025
1500	4:18.47	7th (F)

DeSchriver Feb 2, 2025
3000	9:33.36	3rd (F)
DMR	10:56.40	1st (F)

2024 BIG EAST Cross Country Championships Nov 1, 2024
8k	28:55.0	84th

2024 IC4A/ECAC XC Championship Oct 18, 2024
8k	27:16.3	193rd

NJIT Highlander XC Challenge Oct 12, 2024
8k	27:56.6	47th

Mets Cross Country Championship Oct 12, 2024
8k	DNF

Embry-Riddle Cross Country Classic - Colleges Sep 21, 2024
8k	29:11.3	46th

Osprey Open Sep 14, 2024
8k	26:46.6	31st

Lafayette XC Invitational Sep 6, 2024
6k	19:46.1	42nd

28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
8k	27:00.6	44th

Rider Invitational 2024 Apr 20, 2024
800	DNS

2024 Towson Spring Opener Mar 16, 2024
5000	17:11.95	13th (F)

ESU DeSchriver 2024 Feb 4, 2024
3000	9:37.32	3rd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	33:15.1	148th

2023 Big East Cross Country Championships Oct 28, 2023
8.53k	28:20.2	72nd

IC4A/ECAC XC Championship Oct 13, 2023
8k	26:16.2	208th

Mets Cross Country Championship Oct 7, 2023
8k	26:05.6	17th

NJIT Highlander XC Challenge Oct 7, 2023
8k	DNF

Embry-Riddle Cross Country Classic - College Meet Sep 16, 2023
8k	28:25.1	9th

LVC Dutchmen XC Invite Sep 9, 2023
8k	27:39.2	25th

27th Annual Salisbury University Fall Classic Sep 2, 2023
8k	27:17.5	17th

QUICK LINKS:

800
1500
3000
5000
6k
8k
8.2k
8.53k
10k

800 Meters (Outdoor) Top↑
DNS	Rider Invitational 2024	Apr 20, 2024

1500 Meters (Outdoor) Top↑
4:13.07	Muhlenberg Invitational	Apr 5, 2025
4:18.47	Osprey Open	Mar 28-29, 2025

3000 Meters (Outdoor) Top↑
9:05.22	Oscar Moore 2025	Apr 12, 2025

3000 Meters (Indoor) Top↑
8:55.62	Fastrack Last Chance	Feb 20, 2026
9:33.36	DeSchriver	Feb 2, 2025
9:37.32	ESU DeSchriver 2024	Feb 4, 2024

5000 Meters (Outdoor) Top↑
16:18.74	Rider Invitational 2025	Apr 18-19, 2025
17:11.95	2024 Towson Spring Opener	Mar 16, 2024

Distance Medley Relay (Indoor) Top↑
10:56.40	DeSchriver	Feb 2, 2025

6k Top↑
20:37.6	Stony Brook Season Opener	Aug 30, 2025
19:46.1	Lafayette XC Invitational	Sep 6, 2024

8k Top↑
26:21.7	2025 BIG EAST Cross Country Championships	Oct 31, 2025
25:45.5	Metropolitan XC Championship	Oct 11, 2025
26:52.3	Paul Short Run (College)	Oct 3, 2025
27:22.7	Jasper Fall XC Invitational	Sep 13, 2025
28:55.0	2024 BIG EAST Cross Country Championships	Nov 1, 2024
27:16.3	2024 IC4A/ECAC XC Championship	Oct 18, 2024
27:56.6	NJIT Highlander XC Challenge	Oct 12, 2024
DNF	Mets Cross Country Championship	Oct 12, 2024
29:11.3	Embry-Riddle Cross Country Classic - Colleges	Sep 21, 2024
26:46.6	Osprey Open	Sep 14, 2024
27:00.6	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Aug 31, 2024
26:16.2	IC4A/ECAC XC Championship	Oct 13, 2023
26:05.6	Mets Cross Country Championship	Oct 7, 2023
DNF	NJIT Highlander XC Challenge	Oct 7, 2023
28:25.1	Embry-Riddle Cross Country Classic - College Meet	Sep 16, 2023
27:39.2	LVC Dutchmen XC Invite	Sep 9, 2023
27:17.5	27th Annual Salisbury University Fall Classic	Sep 2, 2023

8.2k Top↑
27:31.5	Ted Owen Invitational	Sep 20, 2025

8.53k Top↑
28:20.2	2023 Big East Cross Country Championships	Oct 28, 2023

10k Top↑
33:24.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025
33:15.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023

2026 Indoors

3000 Meters
8:55.62	Fastrack Last Chance	February 20, 2026

2025 XC

6k
20:37.6	Stony Brook Season Opener	August 30, 2025

8k
26:21.7	2025 BIG EAST Cross Country Championships	October 31, 2025
25:45.5	Metropolitan XC Championship	October 11, 2025
26:52.3	Paul Short Run (College)	October 3, 2025
27:22.7	Jasper Fall XC Invitational	September 13, 2025

8.2k
27:31.5	Ted Owen Invitational	September 20, 2025

10k
33:24.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025

2025 Outdoors

1500 Meters
4:13.07	Muhlenberg Invitational	April 5, 2025
4:18.47	Osprey Open	March 28-29, 2025

3000 Meters
9:05.22	Oscar Moore 2025	April 12, 2025

5000 Meters
16:18.74	Rider Invitational 2025	April 18-19, 2025

2025 Indoors

3000 Meters
9:33.36	DeSchriver	February 2, 2025

Distance Medley Relay
10:56.40	DeSchriver	February 2, 2025

2024 XC

6k
19:46.1	Lafayette XC Invitational	September 6, 2024

8k
28:55.0	2024 BIG EAST Cross Country Championships	November 1, 2024
27:16.3	2024 IC4A/ECAC XC Championship	October 18, 2024
27:56.6	NJIT Highlander XC Challenge	October 12, 2024
DNF	Mets Cross Country Championship	October 12, 2024
29:11.3	Embry-Riddle Cross Country Classic - Colleges	September 21, 2024
26:46.6	Osprey Open	September 14, 2024
27:00.6	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	August 31, 2024

2024 Outdoors

800 Meters
DNS	Rider Invitational 2024	April 20, 2024

5000 Meters
17:11.95	2024 Towson Spring Opener	March 16, 2024

2024 Indoors

3000 Meters
9:37.32	ESU DeSchriver 2024	February 4, 2024

2023 XC

8k
26:16.2	IC4A/ECAC XC Championship	October 13, 2023
26:05.6	Mets Cross Country Championship	October 7, 2023
DNF	NJIT Highlander XC Challenge	October 7, 2023
28:25.1	Embry-Riddle Cross Country Classic - College Meet	September 16, 2023
27:39.2	LVC Dutchmen XC Invite	September 9, 2023
27:17.5	27th Annual Salisbury University Fall Classic	September 2, 2023

8.53k
28:20.2	2023 Big East Cross Country Championships	October 28, 2023

10k
33:15.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

3000 Meters (Indoors)
2026	8:55.62	Fastrack Last Chance (Feb 20, 2026)
2025	9:33.36	DeSchriver (Feb 2, 2025)
2024	9:37.32	ESU DeSchriver 2024 (Feb 4, 2024)

6k (XC)
2025	20:37.6	Stony Brook Season Opener Aug 30, 2025
2024	19:46.1	Lafayette XC Invitational Sep 6, 2024

8k (XC)
2025	25:45.5	Metropolitan XC Championship Oct 11, 2025
2024	26:46.6	Osprey Open Sep 14, 2024
2023	26:05.6	Mets Cross Country Championship Oct 7, 2023

8.2k (XC)
2025	27:31.5	Ted Owen Invitational Sep 20, 2025

8.53k (XC)
2023	28:20.2	2023 Big East Cross Country Championships Oct 28, 2023

10k (XC)
2025	33:24.2	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
2023	33:15.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

1500 Meters (Outdoors)
2025	4:13.07	Muhlenberg Invitational (Apr 5, 2025)

3000 Meters (Outdoors)
2025	9:05.22	Oscar Moore 2025 (Apr 12, 2025)

5000 Meters (Outdoors)
2025	16:18.74	Rider Invitational 2025 (Apr 18-19, 2025)
2024	17:11.95	2024 Towson Spring Opener (Mar 16, 2024)